Lydia Valentín (ESP, 75KG) | Olympic Weightlifting Training | Motivation
ฝัง
- เผยแพร่เมื่อ 7 ก.ย. 2024
- Training compilation of the well knowed weightlifter, Lydia Valentín Perez (ESP, 75KG). She is the representive lady of beauty of weightlifting. Olympic champion, European Champion.
Follow her on instagram: / lydiavalentin
Check out the channel for more weightlifting videos and subscribe if you like it! Stay tuned, see you at next WNA video!
Helps for the channel to grow! Send me donation if you like what I'm doing to support me to make more, better quality videos. I would like to buy a camera & microphone to make some good quality videos. Later I really would like to go weightlifting competitions to record it and of course to make tons of training hall videos! Any donation will be big support for these goals! Thanks in advance!
paypal.me/weneag
Music sources: Jim Yosef - Firefly ; Different Heaven - Nekozilla
![[Re:all TREASURE] EP.6 in 방콕ㅣ🚩 쩡캠의 방콕 투어 빵 마이 와이 👍](http://i.ytimg.com/vi/uyFw-nItA_s/mqdefault.jpg)
Helps for the channel to grow! Send me donation if you like what I'm doing to support me to make more, better quality videos. I would like to buy a camera & microphone to make some good quality videos. Later I really would like to go weightlifting competitions to record it and of course to make tons of training hall videos! Any donation will be big support for these goals! Thanks in advance!
paypal.me/weneag
Crazy 🤷🏻♂️😚😚
Muito fortes
Accessory training is the most important part of these training apart from just getting the strength training done. The Chinese have proven that, but it's great seeing another champion doing just that.
Es una máquina está chica. A los de fuera de España, deciros que es una delicia escucharla hablar y cómo se expresa. Ojalá los futbolistas supieran estar a ese nivel de cultura.
!!! Impresionante .Lidia ¡¡¡...¡¡ CAMPEONA ¡¡..me has dejado .."FLIPANDO""....te vi en las Olimpiadas y campeonatos del mundo ...pero viéndote entrenar me has conquistado...!! BRAVO ¡¡...💪💪💪👏👏👏
Shes amazing. The music is pure garbage though.
En effet, quelle musique de merde ! Lydia mérite mieux que cela.
Such impeccable technique-those hang snatches and power cleans-just explodes and the weight floats up
well she is an Olympic weightlifter with a ton of medals so yeah
death by snu snu
Now that's what I call discipline!!!
At her body weight for what she's doing!! Mad respect!!
Great video. Never seen some of the exercises she did to strengthen her core. Something to note and incorporate into our own training. NO wonder she's so strong (add great genetics..etc.).
This woman is amazing. Strength and beauty. I think I am in love again.
3:52 jajaja yo también pensé lo mismo. Grande Lidia!!!
2020 Olympics she will be on the podium. This is how real athletes train.
Шикарная женщина!!! Мечта!!!
Strong and beatiful! 💪😍😍😍😍
Fuckin inspiring. Also, 3:53 indeed LOL
what did he say
Steven the great I'd translate it as "holly shit!" although I'm afraid it doesn't make justice to the emphasis of the expression 😝
Thanks for that and I totally agree with him on that
I also want to try weightlifting therefore i am doing a regular lifting program(starting strength)
Ernesto Tarragon Cros oo
Awesome!!
Grande Lydia!
LASHA +LIDIA = LOVE
Fortísima Lydia! Bravo!!
Una auténtica makina, grande Lydia! Número 1
Absolute beast!
1:32 This gym is a nightmare!
You'll have to wait like 3 weeks just for one bench to open up
its the 2016 olympic gym.
Yeah they drop...regular workout squats from the shoulders to the floor ??? How freaking stupid is that? Just rack that lite shit.
Si Si You're kidding, right? If you don't know shit about weightlifting just educate yourself and don't go insulting pros like that, because you show who the real stupid is.
Yep
impressive,i love to see this
First song name is NOT Firefly, it is Arrow
Extraordinaria, fuerza y tecnica sobervia....y mucha,mucha, mucha potencia
💪👍👍👍
What an awsome athlete
La mejor de todas en el mundi
superb workout
Love her
Go, Lydia, go!
Классная девочка , и большая умничка
Вот это леди ! Супер ! ))
That’s a great snatch!!
wow!
My girl
Tremenda mujer grande lydia carajo
From Azerbaijan♥️💖💓💞❤️🌺🌹😘😘
Beauty&A Beast.
🎶O tú o ninguna
No tengo salida
Pues detrás de ti, mi amor
Tan sólo hay bruma
Si no existieras
Yo te inventaría
Como el sol al día
O tú o ninguna🎶
💪💪💪
Anyone know what piece of equipment that GHD is at 23 second mark?
Olé ahí, campeona!!!
love❤️❤️❤️❤️❤️❤️❤️
la mejor sin duda
Que gran atleta wow
VERY NICE!
qué grande esta mujer
😍wow
This is the hammer !
Круто!!!
This lady doesnt realize that I am in love with her. Such a great body and nice smile.
When doing the hamstrings workouts with the black band, how much resistance does the have approximately?
/
De cuántas libras aproximadamente es la banda que utiliza para hacer el ejercicio que hace de Bicep Femoral?
Very strong woman and very beautiful damn I work out all the time and I think she’s stronger than I am train harder than you did in the day before
Супер!
At 1.30 Lydia vs world 😂 She is gourgoes though 💛💛💛
she trains like pro
Dude..she is a pro competitor
LYDIA 😉👍❗❗❗
emociona verlooo
Lydia I fall in love with you princess .... ❤️🌹... god bls ya ... keep shining like aa star ...😘😘😘😘
What a Spartan holy
0:57 I wish it was my hands.
She is strong af. My god.
Lydia...all world lifter
BEAUTIFUL & STRONG
3:54 justo lo que yo pensé! ajjajajajjajaj
3:52 Me cago en la madre que me parió. Translate ;)
Красавица,супер девушка.
Que bien funciona el turinabol
Якая жанчынка, ды яшчэ і прыгожая!
Ў !!! Да, красивая женщина !!
Какая красивая Лидия...
La mejor del mundo, y con pocos medios.
Las Lecturas del Señor Búho sobretodo con pocos medios si... es la niña pija de la halterofilia, como puedes decir eso? ella misma reconocio las facilidades y vecas que habia tenido. y la mayoria de deportistas de este país tiene que compaginar su trabajo con el deporte.
Lydia entrena en el CAR de Madrid. No puedes estar mas equivocado diciendo que "entrena en gimnasios de mierda rodeada de domingueros mirandola lascivamente". Eres un ignorante.
Las Lecturas del Señor Búho '
Mapache Maestro subnooooooooorrrrrmaaaaaaaaalllllll ese el gimnasio de Río 2016 donde entrenaban deportistas y entrenadores. Mírate un vídeo del CAR de Madrid donde entrena y deja de decir gilipolleces. Siempre aguantando al típico tonto echando mierda y hablando de lo que no sabe.
Now that’s an asa
que maquina
I wonder what it’s like to be with a woman this strong? Never thought about it
Is the band attached to the floor or the bottom of the box?
ya me enamore
Hola Lydia Eres tan muy bonito, Te amo tanto, se llega a Turquía, que tiene un lugar en mi cabeza. Lo mío es amor a primera vista.
Que linda que estás mi amor!!🇦🇷
Where is that gym I need that, they have EVERYTHING
Con ese tipo de ejercicios se va lesionar la zona lumbar
el del 0:33 sirve para fortalecer esa zona
Imagine being her children
I like this woman's videos usually but this poxy music just kills it.
Curves
El cuerpazo de Lidia Valentin
We love her❤❤❤
Puuuff
i must say as a gym rat. im lokking farward to get a strong as that 😅
Done that for years now, i'm nowhere close to that level of strength unfortunately. But i'm more training physique these days. :)
Pedazo de lumbares
С 1992 года употребляю воду только после перегонки. Очень недостаёт полезных солей, микроэлементов и витаминов, которые поступают в питьевую воду из стиральных машин и унитазов. Результат - 100% зрение и 120/80. 1949г.р
Hellyttävää nähdä kun lady Lidia menee peruskuntosalille vähän kyykkäämään toistasataa kiloa. Antaa kivaa kontrastia niinsanotusti 😂
👍👍👍❤️💋💋
Me gustan las mujeres como tu que entrenan fuerza, animo vesos
красотка!
Súper entreno, pero esta "guerrera" se merece música de verdad en éste video, no el "pachangueo" baratero que le habéis puesto, por favor! 🙏, un respeto para ella
How heavy is she? 75kg is it?
death by snu snu
LOL
Lydia reminds me of Anna Paquin for some reason.
Bonzer.
lidia my amor😚😗😙
와...쩐다
She has built herself into one Very Fine looking hard body woman. 👍🏾
you're ammazing