YIN Series 1 | The Deep Unwinding | episode 3

My loves,
Welcome to episode 3 of our yin yoga series, The Deep Unwinding. As you move through the journey, remember it's your body, your posture, your practice. Take what you need and listen to the wisdom of your body in each asana.
In Love and Gratitude,
Jenni ❤️
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𝐁𝐄𝐂𝐎𝐌𝐄 𝐀 𝐓𝐑𝐀𝐔𝐌𝐀-𝐈𝐍𝐅𝐎𝐑𝐌𝐄𝐃 𝐁𝐑𝐄𝐀𝐓𝐇𝐖𝐎𝐑𝐊 𝐅𝐀𝐂𝐈𝐋𝐈𝐓𝐀𝐓𝐎𝐑
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𝐓𝐇𝐄 𝐈𝐌𝐏𝐎𝐑𝐓𝐀𝐍𝐓 𝐒𝐓𝐔𝐅𝐅
All information and content shared on this channel is for educational and entertainment purposes only. Jenni is not responsible for any losses, liabilities, injuries or damages resulting from any claims as a result of participation in these videos. By participating in this session or any other practice offered on this channel, you agree that you are voluntarily participating and do so at your own risk.
You should always consult a medical professional before starting breathwork or a new practice that works directly with the body.
#yinyoga #yin #awareness #presence #mindfulness #embodiment #innerpeace