PANİK ATAK TERAPİSİ 4. SEANS - EN SON ATAK - SELF HİPNOZ UYGULAMASI

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  • เผยแพร่เมื่อ 4 ต.ค. 2024
  • Panik atak terapisinin 4. ve son seansı olan Son Atak konulu uygulama videomuzu sizlerle paylaşıyoruz. Uygulamaları düzenli yapmanız etkinliğini artıracaktır.
    #panikatakterapisi #ücretsizterapi
    Yeni videoları kaçırmamak ve abone olmak için ► / uzmanklinikpsikologayh...
    Sizler için Önerdiklerim
    ➤SOSYAL FOBİNİN BİLİŞSEL DAVRANIŞÇI TERAPİSİ : • SOSYAL FOBİNİN BİLİŞSE...
    ➤ Obsesif Kompulsif Bozukluğun Bilişsel Davranışçı Terapisi : • Obsesif Kompulsif Bozu...
    ➤ Panik Atak ve Yaygın Anksiyete Bozukluklarının Bilişsel Davranışçı Terapisi: • Panik Atak ve Yaygın A...
    ➤Tüm Yönleriyle Öfke ve Kontrolü: • Tüm Yönleriyle Öfke ve...
    ➤ EMDR TERAPİ - KÖR TERAPİST PROTOKOLÜ : • EMDR TERAPİ - KÖR TERA...
    Ayrıca sorularınızı yorum kısmından ve instagram profilimden bana iletebilirsiniz.
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    Uzman Klinik Psikolog Ayhan Altaş
    bursapsikologum.com
    emdrbursa.com

ความคิดเห็น • 8

  • @jennieaurora2138
    @jennieaurora2138 2 ปีที่แล้ว +1

    Hocam diğer panik atak videolarınızı uyguladım dördüncüsünu uygulamistim digerleri gerçekten çok iyi geldiler uzun zamandır panik atak yaşamamıştım bugün basdonmeminde etkisiyle güçlü bir atak yaşadım ve şimdi bu videoyu da uyguladım umarım şifa olur

    • @Psikoterapist
      @Psikoterapist  2 ปีที่แล้ว +2

      Uygulamaları hemen bırakmayın, iyi hissettiğinizde de devam edin temel iyice güçlensin.

    • @jennieaurora2138
      @jennieaurora2138 2 ปีที่แล้ว

      @@Psikoterapist hocam ben panikatak 1 videosunu bir hafta diğer panik atak videolarını sadece bir kez dinleyecegiz diye anladim

    • @Psikoterapist
      @Psikoterapist  2 ปีที่แล้ว +3

      Öyle değil. Her gün günde en az bir kere

    • @sevgiyildiz8979
      @sevgiyildiz8979 2 ปีที่แล้ว

      Benimde bugünkü atagimda basim öyle döndüki ve ayni anda uykum geldiki bu sefer kesin ölecegimi hissetmistim ama ölmedim ama cok degisik bir hisdi... her atak degisik oluyor bende... ondan evvelki atagimda kalbimin atisini basimda hissettim sanki basimda kalp vardi...

    • @sl8544
      @sl8544 2 ปีที่แล้ว +1

      @@sevgiyildiz8979 Allah şifa versin inşallah
      bende panik atak problemi yaşadım ve bunu tek başıma atlattım nasıl atlattığımı annemin kan alında anlattığım bir video var adı dilekle iyileş izlemenizi tavsiye ederim

  • @sl8544
    @sl8544 2 ปีที่แล้ว +1

    👏👏👏👏

  • @elaflix3178
    @elaflix3178 ปีที่แล้ว

    Merhaba ankisiyete için uygun mudur 😊

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