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I have been waiting for this video for 4years
That guy is training his breathing, not his muscles.
I`ll try it myself and see👀
it wont work man😂
Add a few more exercises for more and quick results.
no just eat right, to have abs u dont need no exercise
@@helmsley2071 LOL what, You cant have a 6 pack or defined 4/6 pack without directly training the abs.
@ehsanakbar1701 your abs wont be that defined but with calorie deficit abs are visible
calorie deficit
omg ur the best thanks can i get a pin plz???
no
@@helmsley2071 no one asked u
Bs
Does this work
nope
@@helmsley2071 why you tried?
@@NathanielDuran-wi4fn 🤦♂️
I have been waiting for this video for 4years
That guy is training his breathing, not his muscles.
I`ll try it myself and see👀
it wont work man😂
Add a few more exercises for more and quick results.
no just eat right, to have abs u dont need no exercise
@@helmsley2071 LOL what, You cant have a 6 pack or defined 4/6 pack without directly training the abs.
@ehsanakbar1701 your abs wont be that defined but with calorie deficit abs are visible
calorie deficit
omg ur the best thanks can i get a pin plz???
no
@@helmsley2071 no one asked u
Bs
Does this work
nope
@@helmsley2071 why you tried?
@@NathanielDuran-wi4fn 🤦♂️