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Inspiring 👍
I started practicing this since last five days. I am already able to climb stairs without any difficulty. Thanks a lot for your wonderful technique.🙏
Thank you....
God Bless
Veri nice information Yogi Aditya Raj yog prashikshak
i feel instant calmness after this... im going to do daily
Greetings from #Weihai sir . I am a big fan of your #breathing practices. Following this routines since your Chinese social media stardom. Stay blessed and keep inspiring us .
Inspiring indeed!
Ditto. Please advise how to increase the duration of retention of breath after 30 seconds
🛐 Would you be able to demonstrate the 3" breathing (aka Tripura sundari technique).Thanks in advance
Please give an idea of how many hours / days of practice are required to accomplish these breathing techniques beginning from the first one.
sir take my bow
Sir not able to hold for 45 sec and 60 sec exhale please help what to do
why crediting wim hoff why not Swami Ramdev
Inspiring 👍
I started practicing this since last five days. I am already able to climb stairs without any difficulty. Thanks a lot for your wonderful technique.🙏
Thank you....
God Bless
Veri nice information Yogi Aditya Raj yog prashikshak
i feel instant calmness after this... im going to do daily
Greetings from #Weihai sir . I am a big fan of your #breathing practices. Following this routines since your Chinese social media stardom. Stay blessed and keep inspiring us .
Inspiring indeed!
Ditto. Please advise how to increase the duration of retention of breath after 30 seconds
🛐 Would you be able to demonstrate the 3" breathing (aka Tripura sundari technique).
Thanks in advance
Please give an idea of how many hours / days of practice are required to accomplish these breathing techniques beginning from the first one.
sir take my bow
Sir not able to hold for 45 sec and 60 sec exhale please help what to do
why crediting wim hoff why not Swami Ramdev