பிரசவத்திற்குப் பின் | டயஸ்டாசிஸ் ரெக்டியை சரிசெய்ய சிறந்த பயிற்சிகள் |Tamil | Dr.Shanmuga Pillai PT

[@badushabadusha1826]

Very thank you sir

[@megalasithaiyan1174]

Tailbone pain relief exercises post please

[@drshanmugapillaipt]

Sure I'll post

[@Gunapavesh0623]

Sir enaku umbilical hernia irku so athukana vedio podunga sir please

[@drshanmugapillaipt]

Hernia video already channel la potu iruken videos la parunga

[@vigneshwaran7021]

How many days pannanum sis

[@drshanmugapillaipt]

Atleast four weeks panunga

[@jpjsjs]

Sir,c section i 5 year ago ,can i do this excercise

[@jpjsjs]

Sir c section panni 5 years aaghthu ,can i do this excercise?

[@drshanmugapillaipt]

Yes u can do

[@Anasayyu]

Sir c section panni 8 mnth aagudhu try pannalama

[@drshanmugapillaipt]

Nenga panalam