Reviewing Bryan Johnsons Favorite 10K Lux Morning Light For Light Therapy
ฝัง
- เผยแพร่เมื่อ 8 ก.พ. 2025
- Get it here: amzn.to/3PxCDx9
I'm on a bit of a health kick. Hope you all like the change of pace. 3 to 5 mins in the morning.
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#bryanjohnson #dontdie #morninglight #health #fitness
I am experimenting with many of Bryan’s practices. Finding it to be good for me. Thank you for posting!
As am I. You are welcome. I've been focusing on sleep, working out and diet and the light was just an easy auxiliary to add in the am. slowly trying to add in more stuff