Guys, be comfortable with what you have, and stop trying to live up to someone else's expectations! Women that claim to want 10"-12" watch too much p0rn, or have beaten out walls!
Nitric oxide levels matter. In short, eat right and supplement whatever you are deficient in. Vitamin D3,K2 combination, potassium, magnesium, Iodine (easy hack would be seaweed snacks). Of course, HIIT training and weights (does not have to be heaviest weights, just enough to stave off muscle wasting or more for growth.)
Loose weight your actual size will be revealed and be comfortable in your skin. It’s not the size but the motion you provide and pleasure to your partner.
Let’s be honest, there are only so many ways to thrust in and out. The motion in the ocean fallacy is made up by women to give guys confidence. Every woman I’ve been with tell me how much better I feel than others
Another issue is modern women are going straight to shaming men for their penis sizes. You should be comfortable with what you have, but that shaming does exist.
Older guy here. Vacuum device wrkd. Had prostate removed. Urologist didn't warn abt shrinkage. Over 2 yrs, lost abt 1.5cm. Vac device came with 10 constriction rings. Took abt 3 to 4 mos. Using 3 or 4x per wk. Was able to recover lost length. Also took 5mg cialis almost every night. It lasts longer, often into next morning. Think it helped the Vac device be more comfortable. After abt 1 yr, the Vac device added abt .5cm temporary length; also some girth. Had to change to larger ring because girth increase. Also member is warmer, can kegel pump new blood. As avg size guy, still bottom out with some wmn. Some older inactive ladies, like widows, found to be a nicely snug fit. A little persistence and effort after surgery is worth it. Good luck guys. 🤔
The reason for small penis anxiety is that women, for many years, have been very opinionated and claiming a large penis is desired. When I was younger, I was obsessed with enlarging my penis. But since I've gotten older, I simply could care less. If a woman is unsatisfied with your penis, then she is the wrong woman for you. Luckily, I have a wonderful girlfriend who accepts me and whatever size my penis is. By the way, I am slightly above average, and if that's too small for someone, then they are simply not a good fit, literally. Find a woman who truly loves you and doesn't care about penis size.
Even men who have no problem with their penis hear and see these claims everywhere, and often. So at some point the curiosity switch gets flipped because most men have an alpha mode when it comes to our manhood, as in we want to be bigger than the next guy, and women, not all,but a lot of women swoon over a big penis, and talk about ,and brag to their besties which makes men want to be that one. So I am very glad that you are out here giving us the facts, to flip the curiosity switch off. Keeping one from trying something unsafe for no reason at all. I'm above average in girth and length and still have been tempted to try some of these even though I'm too big for some women. My point if I'm ever to make one is something needs to done about the male enhancement industry
Men in Different regions of the world have different sizes. Congo (Africa) average 7”, Pakistan and South American around 6” North American and European a bit more than 5” while Chinese Japanese and East Asian are around 4” average.
Bathmate, which uses water works great. Hot water in the shower allows for a gentle stretch vs. the air pumps which more dangerous. I've used Bathmate for 3 yrs. and I agree it helps with girth way more than length. Much better than the air pumps. Not too much different than the stretchers. It's a muscle so exercising it is a good thing. Just don't over do it. It won't make you John Holmes so don't try nor worry about it. But, it will make you a bit bigger. Just have to do it daily. Just as she said in the video, not using it and it will shrink :)
@@AM2K2 The air pumps ppl tend too use too long and cause issues. Because you use Bathmate in the shower, you're only doing like 5-8 mins and its relaxed because of the warm water so less chance of injury. Too many over pump it which you don't want to do.
You know what's more tragic than men tormented by thoughts of genital inadequacy? The countless men who are perfectly well-equipped and capable but are left to wither by women who no longer bother once they've gotten their ring and children.
Eat right, workout, and drink water. These are the keys to a healthy life. They can also help you maintain a healthy weight, which is important for your overall health and well-being. Both physically and mentally.
many skip the “spiritual” when mentioning “physically and mentally”. why? the 5 dimensions Wellness are: spiritual physical intellectual emotional social.
When you get the physical part going, the rest of the dimensions of wellness often fall into place. The physical is the foundation for everything else. If you can't even lay the cornerstone, how can you build the house?
"If it happened to you, it didn't happen 5%, it happened 100%" Rena, please make sure that all surgeons of all types, are tought this phrase! It's pure gold.
This makes me want to be a doctor for the first time in my life. It just feels like science can legitimately answers a lot of social problems. Maybe you can help people by simply understanding things better. Being kinder. Edit: ive also been watching this channel for years. This doctor is gorgeous... But you cant hide the fact that she looks sleepy. I cant imagine how much work she does holy crap.
The reason so many guy's want something bigger is because when they were in high school an immature ex girlfriend that had zero experience went around talking smack about them. It happened to me and a couple of my friends. Their only reference was watching hard-core p-rn so they thought that 10in is Completely normal. Another thing that can happen is that they slept with someone before you that was big so they compare you to that first experience and assume that you're small when in reality you're completely normal. If you're young and reading this wait until you're 20 years old and out on your own before you start messing around! Believe me you'll be glad that you waited. Wait until you're in a healthy relationship where you have trust and a true friendship.
Thanks, Dr. Malik,for the great info. I've always been just above average, but with 70 lbs lost and a good trim down there and the results were quite impressive👌😉Guys ,be proud of what ya got.
I'm 73 and still going strong! I've suffered from ED and thought my friend was gonna shrivel up and die after a serious accident...!!! After serious rehabilitation, exercise and a diet change, along with supplements I'm back stronger and bigger than ever...!!! From 3.5 to 6.5 and proud of it, my wife is happy once again...!!!😊
OLHA EU AQUI OUTRA VEZ . PRA ESCLARECIMENTO ELES QUEREM MOSTRAR SER ETICOS MAS TROXE O TEMA EM MIDIA PARA TODOS ISSO E UMA HIPOCRISIA EU FALO ABERTAMENTE NA LINGUA DO POVO VIU #
Isnt the major preventative solution to take seriously and examine Young boys to see if they need hormones to help their development rather than risk life later on? Really see this as just ignored issues for men tbh
3:47 is exactly where it is at. Maintain a healthy weight, shave that region but safely and reduce your stress levels. Those things alone help and coming from a guy that does shave that region, it is better off. Heck, no woman wants hair in their mouth, so shaving does wonders.
Many years ago I was reading about some guy that went to S. America. (When they still had Head Hunters and Cannibals .)Some tribes down there had the practice of hanging stone weights on the boys at a young age. He described that they would gradually keep adding weight as they got older.The book had photographs in BW. But they measured several that had 13 to 16 inch members. There was a blonde, very white woman in his group, and when they showed her their results, (Photo of her reaction.) she was more than awe-struck and speechless. Got the book from my local Library, but can't remember its Title ! Think I've seen some of his story on Int, a few years back !
I’ve increased my length with pumps and exercises. I just got an ebook on kindle. 8 bucks. Worked on it for a few months, less than half an hour a day, three days a week. Improvements have been permanent since 2015. My “workouts” are now sporadic, would probably improve with moderate dedication. It was totally worth it
@@hmsweet5227 not much more to say. But I think penis enlargement is in the same stages that bodybuilding was in the 20th century. Scientists have to catch up. Not everything out there works but it is kind of a personal project you have to undertake. Don’t be cheap but be prudent
Thank you for the scientific explanations and I believe you have brought this up in the past. I'm average and basically happy with it and my wife is happy. I give the boys a regular hair cut to enhance the look ,eat right, drink lots of water and exercise regularly. I have had the "what if it was bigger" scenario run through my head from time to time but no interest in trying to change my length . For the guys that have medical conditions keeping them from having a satisfying sex life due to a small penis, I hope you can safely find a way to get the results you need.
I believe the opposite to be true. The more bulked up you are the smaller your junk is going to look. You need to go for the iggy pop, mick jagger body(if you are able genetically to obtain that body). If you can get there your junk looks much bigger.
My brothers do some squats everyday and improve blood flow!! Lose some weight definitely.. also drink warm water with minced garlic and honey... you'll be a -porn-star
My brain tumour caused my prolactin levels to elevate to levels between 400-1000 per ltr of blood, reference values of healthy people are 86-324. I put weight on, lost body hair, suffered shrinkage of my manhood. Once tumour had been removed, my body hair started to regrow. My penis lenght has started to increase , aswell as loosing weight. Man boobs starting to shrink too
Pro tip: vitamin D (yes, sunshine) forms the base of many hormones, including testosterone. Add a few hours of weak sunlight a day to your routine, and It's likely your current results will see an improvement.
@aaronwalcott513 oh that's a definite I am on vitamin D and calcium supplements ever since brain tumour was discharged and removed, as I have constant deficiencies of both
Dude! Thanks for sharing. I have had my own health challenges. It is amazing how resilient the human body is. I hope you have good support!!! Good luck with recovery.
@ boil the beets first peel the beets after they cool down cut beets up 4 parts fill blender container with water you can drink everyday it’s the nitric in beets lower bp also it opens vessels to allow more blood flow its natural or beet powder
Rena, you really should get with Dr. Hink on this topic. He’s quite obviously the expert on this, is a fellow md, and has, ahem, shall we say “first hand experience”. No shame, but really, he’s done more research in this area and his content is significantly richer.
Dr. Malik, the expressions on some of the thumbnails for your videos are so amusing in relation to the video topics, that the thumbnails just make me laugh and smile.
Regarding RestoreX (re STOR ex), adding hyperthermia seems to have increased the effect of traction. So far, after around 10 weeks of dedicated traction, I gained back about 1" of the 2" Peyronie's Disease took from me over the years. I haven't measured recently, but I haven't seen much improvement in recent weeks. So maybe that's all I'm gonna get.
Christopher Gardner, PhD, a professor of medicine at Stanford University and director of nutrition studies at the school’s Prevention Research Center also debunked the anti fasting study “The study group who consumed all their food in a daily window of 8 hours or fewer had a higher percentage of men, African Americans, and smokers, and they had a higher BMI than those who ate over longer time spans - any of which could’ve raised the group’s heart disease risk. Also, investigators lacked data on shift work, stress, and other variables, including the important element of the quality of nutrients in their diets, which alone might have provided another explanation, he says.”
Im very lucky. Im just fine with what i got and the results it has given. If you cant get it bigger step up your mental game and foreplay. Also learn moves that work well with your size
Doc just curious why do some women,like the longer penis, is it because it hit their A-spot ? I have heard that girth is a lot better than a thin long one ? 🤔
That whole video and you didn’t actually talk about what works. Forget about those low tension stretchers - they’re old tech and expensive. You can now purchase high tension devices that can and do give results after just about a one hour usage a day ( 5 or 6 days a week). I know because I use one. ( best extender 4.0) there are a few others but this is currently the best. I gained (0.75” in 4.5 months) so far. Penis pumps are mainly for girth gains.
How would pumps work? Do you do them once a day for 15 min? Do you have to erect? I ask cause i had a water pump, and i did it every other night, 15min/night, and not too erect. I didnt see any results after 5 months lol. I DID see temp gains, but nothing that lasted.
Just made 73 yo today. Don't think it matters anymore. Glad to be alive.
Happy birthday, my friend! May you have many more trips around the sun!
Age is just a number. Life still goes on. I'm 69 and still kicking.
Amen, glad you're here. God loves you. Romans 8:38-39.
I respect that sir, 🍻
Have a merry birthday and a happy new year of your life!
At the very least, I want it to stop getting shorter.
Fibrinolytic nd Proteolytic enzymes and molecules will do
just remove it all at once
LOL.......Best comment in 2024 thus far! Hilarious
Heh 😂❤
😁
Guys, be comfortable with what you have, and stop trying to live up to someone else's expectations! Women that claim to want 10"-12" watch too much p0rn, or have beaten out walls!
Yeah the average woman is gonna run from 10 inches.
Beatin' up walls more likely 😂
@@manofsteel3396
My ex girlfriend preferred 6" to 8".
Most women are more reasonable. They're fine with 7 to 9 inches.
@@robertdevoy3119 They're fine with less than that.
I am here just for my friend...
Your a good friend 😊
Goes without saying...
same here buddy
…. Your little friend??.. 😂
I'm sure "wink wink" ❤@@melllvar4262
Nitric oxide levels matter. In short, eat right and supplement whatever you are deficient in. Vitamin D3,K2 combination, potassium, magnesium, Iodine (easy hack would be seaweed snacks). Of course, HIIT training and weights (does not have to be heaviest weights, just enough to stave off muscle wasting or more for growth.)
What a great multivitamin?
Doing 6 explosive reps on 60lb dumbbells, rest for 15 secs and another explosive 6-count rep works wonders! 💪🏻
I love this! Work for it, don't take some 'magic pill'. I try to lift to exhaustion, or very close to. Seems to give the best results.
@@Valhalla_Heathenwhat?
@turbo examples of foods that boost nitric oxide
Loose weight your actual size will be revealed and be comfortable in your skin. It’s not the size but the motion you provide and pleasure to your partner.
Not always true! Some females can take a large one, and small do nothing !
Lose*
True but if you can have the size and the technique, you will be a true boss
Exactly. The better the core strength, the longer you can penetrate and thrust/grind properly
Let’s be honest, there are only so many ways to thrust in and out. The motion in the ocean fallacy is made up by women to give guys confidence. Every woman I’ve been with tell me how much better I feel than others
Another issue is modern women are going straight to shaming men for their penis sizes. You should be comfortable with what you have, but that shaming does exist.
Man / Woman, such a nebulous description nowadays. I simply identify as having a large penis.
Well, you can shame them for having a big hole.
@@RichardsWorld Even a 747 looks small inside the Grand Canyon.
@@RichardsWorldLol.
@@geneharrogate6911Same, my woman calls me the water bottle
"I WAS IN THE POOL!!" -George Costanza 😆
Haha.
Underrated comment
‘It shrinks?”
“Like a frightened turtle”
I've been using Pumproil oil, and I've gained 1.5 inches, now at 19 cm. Just massage once a day-works great!
😅😅😅
The good doctor is always giving great advice for we unhung heroes of America.
Cute! I get it.
😜🤕🚑💀
lol
Great video by the way Dr. malik, we appreciate it ma'am.
Ma’am 😂
Grower instead of a shower. Be happy with how you look boys. 💪🏼
How tf is anybody a “shower”?
@@BobRoss-wm3lcif you can’t figure that out 😂😂😂
@@Biowolf626 no I know what it means, I just find it wild that somebody’s hog stays the same size whether it’s erect or not 😂
@@BobRoss-wm3lcLarge when flaccid
@@drumur yeah thats so strange to me lol
Older guy here. Vacuum device wrkd. Had prostate removed. Urologist didn't warn abt shrinkage. Over 2 yrs, lost abt 1.5cm. Vac device came with 10 constriction rings. Took abt 3 to 4 mos. Using 3 or 4x per wk. Was able to recover lost length.
Also took 5mg cialis almost every night. It lasts longer, often into next morning. Think it helped the Vac device be more comfortable. After abt 1 yr, the Vac device added abt .5cm temporary length; also some girth. Had to change to larger ring because girth increase. Also member is warmer, can kegel pump new blood.
As avg size guy, still bottom out with some wmn. Some older inactive ladies, like widows, found to be a nicely snug fit.
A little persistence and effort after surgery is worth it. Good luck guys. 🤔
@dbcooper7359 I use to use the pump after my surgery I then went to the implant it's also good but the pump was better. Wished I had stayed with pump.
What pump you use?
What pump? I don't like my temu pump it's too small thought it would be bigger not enough room to grow
Can you share wich pump?
I use ADS and bathmate but gonna get air pump and also light weight hang.
Know this guys: most women DO like bigger but will not tell you that.
Thanks Rena Great informative Info as Always!
The internal monologue I had in my head debating if clicking on this video is considered roasting myself or not
Lmfao
Porn messed up the whole game for the average guy🤦
Porn and Social Media
Could be
You could say the same for Women. Overall social media and porn have deeply skewed everyones expectations in the bedroom or otherwise.
Everything is f*cked because of Porn. Expectations both in appearance and actions.
I totally agree
The reason for small penis anxiety is that women, for many years, have been very opinionated and claiming a large penis is desired. When I was younger, I was obsessed with enlarging my penis. But since I've gotten older, I simply could care less. If a woman is unsatisfied with your penis, then she is the wrong woman for you. Luckily, I have a wonderful girlfriend who accepts me and whatever size my penis is. By the way, I am slightly above average, and if that's too small for someone, then they are simply not a good fit, literally. Find a woman who truly loves you and doesn't care about penis size.
There is no female like that
Even men who have no problem with their penis hear and see these claims everywhere, and often. So at some point the curiosity switch gets flipped because most men have an alpha mode when it comes to our manhood, as in we want to be bigger than the next guy, and women, not all,but a lot of women swoon over a big penis, and talk about ,and brag to their besties which makes men want to be that one. So I am very glad that you are out here giving us the facts, to flip the curiosity switch off. Keeping one from trying something unsafe for no reason at all. I'm above average in girth and length and still have been tempted to try some of these even though I'm too big for some women. My point if I'm ever to make one is something needs to done about the male enhancement industry
You’re so right, all this bill gives men insecurities. I’m a fraction over average and happy, I don’t know why I’m even watching this stuff?
Bull! I meant to say! 😂
6" is enough, 7"is nice, good circumference is a factor only women realize. 10" pencil is a waste.
If you’re gay, oh Man, 10” will not be considered a waste at all.
Yeah. None of my pencils are 10 inches and they all write fine.
7 is actually like top 5% it’s pretty big, not just “nice” lol. 5 is “enough”
5 is a swing, 10 is a jungle gym
Men in Different regions of the world have different sizes. Congo (Africa) average 7”, Pakistan and South American around 6” North American and European a bit more than 5” while Chinese Japanese and East Asian are around 4” average.
Vacuum device works for girth. Even if its 15 minutes before. Use in shower before activity.
Don't. It's dangerous to use a pump without a gauge, and I presume you are referring to the Bathmate
Bathmate, which uses water works great. Hot water in the shower allows for a gentle stretch vs. the air pumps which more dangerous. I've used Bathmate for 3 yrs. and I agree it helps with girth way more than length. Much better than the air pumps. Not too much different than the stretchers. It's a muscle so exercising it is a good thing. Just don't over do it. It won't make you John Holmes so don't try nor worry about it. But, it will make you a bit bigger. Just have to do it daily. Just as she said in the video, not using it and it will shrink :)
I did something like that...couldn't get it up for 3 weeks after, was terrifying.
@@AM2K2 The air pumps ppl tend too use too long and cause issues. Because you use Bathmate in the shower, you're only doing like 5-8 mins and its relaxed because of the warm water so less chance of injury. Too many over pump it which you don't want to do.
@@TheTeamRandybath mate has gauged pumps though, they are just a bit pricey.
You know what's more tragic than men tormented by thoughts of genital inadequacy? The countless men who are perfectly well-equipped and capable but are left to wither by women who no longer bother once they've gotten their ring and children.
Tragic? That’s just life..
Eat right, workout, and drink water. These are the keys to a healthy life. They can also help you maintain a healthy weight, which is important for your overall health and well-being. Both physically and mentally.
Don't forget sleep good and reducing stress too
many skip the “spiritual” when mentioning “physically and mentally”. why? the 5 dimensions Wellness are: spiritual physical intellectual emotional social.
When you get the physical part going, the rest of the dimensions of wellness often fall into place. The physical is the foundation for everything else. If you can't even lay the cornerstone, how can you build the house?
Unfortunately medicine does not take your superstition into account @GMSCHAARAWTAZA
@@AlbertusVanLubeeck we are spirits in the flesh first.
I appreciate your education and support. Dr. Malik I thank you.
Your content is always amazing
Size isn't my issue. It's blood flow. Have had problems with that ever since I got blasted with the agent orange.
I read somewhere that pomegranate juice is the best for your prostate and beetroot increases your blood flow.
@@rickpicone9751
Are you a Vietnam War veteran?
No dude ..he has a Fanta orange fetishist..
@@Ryan_Dye-r Yes
@@rickpicone9751
Thank you for your service.
Of course there is the situation of wives who stop having sex with their husband's and ATROPHY (LACK OF USAGE) and or obesity
If a man wants to stop having sex all he needs to do is get married!
Then take off the maga hat bruh , it's birth control 😆
You are absolutely amazing that was very encouraging. Thank you for warm words 🙏
Porn has complicated things significantly for the average guy. stay away
"If it happened to you, it didn't happen 5%, it happened 100%"
Rena, please make sure that all surgeons of all types, are tought this phrase! It's pure gold.
This makes me want to be a doctor for the first time in my life. It just feels like science can legitimately answers a lot of social problems. Maybe you can help people by simply understanding things better. Being kinder.
Edit: ive also been watching this channel for years. This doctor is gorgeous... But you cant hide the fact that she looks sleepy. I cant imagine how much work she does holy crap.
I think youre great Rena! Thanks for all of the info
The reason so many guy's want something bigger is because when they were in high school an immature ex girlfriend that had zero experience went around talking smack about them. It happened to me and a couple of my friends. Their only reference was watching hard-core p-rn so they thought that 10in is Completely normal. Another thing that can happen is that they slept with someone before you that was big so they compare you to that first experience and assume that you're small when in reality you're completely normal. If you're young and reading this wait until you're 20 years old and out on your own before you start messing around! Believe me you'll be glad that you waited. Wait until you're in a healthy relationship where you have trust and a true friendship.
Being an African, went to Boys High-school, I felt embarrassed when taking a bath 🛁 or shower 🚿, I looked tiny, When erect 6' but flaccid at 4'😅
Good Morning 🌞 Dr. Malik 😊 why can't we be Happy 😊 to what was given to us?
Because we are human.
As a grower be proud of what you have. It’s how you use it.
Thanks, Dr. Malik,for the great info. I've always been just above average, but with 70 lbs lost and a good trim down there and the results were quite impressive👌😉Guys ,be proud of what ya got.
I was in the pool!!
😂😂
lol
😂
You really covered it doctor.
Thanks
I’m already well endowed but I believe in the phrase “There is always room for improvement” 💪🏻
that's stupid.. don't waste your time on something you should be content with.. if you like phrases, familiarize yourself with "diminishing returns"
@@ianhamilton639 Then why go to the gym to lift weights and get bigger? "Just be happy with what you have, don't waste your time. That's stupid."
LOVES YOU DR.RENA.YOUR NOT AFFAID TO TALK ABOUT DIFFERENT STUFF LIKES THIS.I DONT KNOW HOW.BUT YOU HAVE VERY MUCH KNOWLAGE.
I'm 73 and still going strong! I've suffered from ED and thought my friend was gonna shrivel up and die after a serious accident...!!!
After serious rehabilitation, exercise and a diet change, along with supplements I'm back stronger and bigger than ever...!!!
From 3.5 to 6.5 and proud of it, my wife is happy once again...!!!😊
OLHA EU AQUI OUTRA VEZ . PRA ESCLARECIMENTO ELES QUEREM MOSTRAR SER ETICOS MAS TROXE O TEMA EM MIDIA PARA TODOS ISSO E UMA HIPOCRISIA EU FALO ABERTAMENTE NA LINGUA DO POVO VIU #
How long did it take u
@@bigvarotv3595
It took quite some time but well worth it...
Atleast One year of non stop effort, and still continue to this very day!
You have a very nice and calming voice Dr. Rena, I could just listen to you read a book about medical issues for hours!
Rock on doc great content
Isnt the major preventative solution to take seriously and examine Young boys to see if they need hormones to help their development rather than risk life later on? Really see this as just ignored issues for men tbh
I highly agree
Excellent observation!
I can only hope this happens.
Any sources?
Makes sense I wouldn't be having so many issues if they had checked if I was normal when I started going though puberty
I definitely want to come see you in person after watching this video
VERY NICE TOPIC DR
3:47 is exactly where it is at. Maintain a healthy weight, shave that region but safely and reduce your stress levels. Those things alone help and coming from a guy that does shave that region, it is better off. Heck, no woman wants hair in their mouth, so shaving does wonders.
There something I heard called p-shot. The Priapus Shot uses a patient’s own blood platelets and stem cells to improve penile function.
Many years ago I was reading about some guy that went to S. America. (When they still had Head Hunters and Cannibals .)Some tribes down there had the practice of hanging stone weights on the boys at a young age. He described that they would gradually keep adding weight as they got older.The book had photographs in BW. But they measured several that had 13 to 16 inch members. There was a blonde, very white woman in his group, and when they showed her their results, (Photo of her reaction.) she was more than awe-struck and speechless. Got the book from my local Library, but can't remember its Title ! Think I've seen some of his story on Int, a few years back !
I’ve increased my length with pumps and exercises. I just got an ebook on kindle. 8 bucks. Worked on it for a few months, less than half an hour a day, three days a week. Improvements have been permanent since 2015. My “workouts” are now sporadic, would probably improve with moderate dedication. It was totally worth it
Please tell us more!
@@hmsweet5227 not much more to say. But I think penis enlargement is in the same stages that bodybuilding was in the 20th century. Scientists have to catch up. Not everything out there works but it is kind of a personal project you have to undertake. Don’t be cheap but be prudent
@@hmsweet5227 also be careful and see it as a long term project. Don’t do anything that seems abrupt or painful. Like hanging seems like a bad idea
@@hornedgod2873 I'm curious to know what ebook you followed.
Thank you for the scientific explanations and I believe you have brought this up in the past.
I'm average and basically happy with it and my wife is happy. I give the boys a regular hair cut to enhance the look ,eat right, drink lots of water and exercise regularly. I have had the "what if it was bigger" scenario run through my head from time to time but no interest in trying to change my length .
For the guys that have medical conditions keeping them from having a satisfying sex life due to a small penis, I hope you can safely find a way to get the results you need.
"... because I can see all of you guys getting out rulers and trying to measure..."
I'm sooo busted! 😅
I'm happy with what I have. Which is slightly above average.
Women don’t care if you are the one happy with it 😂😂😂
Too much info 😂
As always, well done, thank you and staff…..
As always Doc, a excellent topic!!!! You're the best!!! Have a wonderful weekend!!!!!!❤❤❤
Add Weight training. Especially lower abs
IT'S NOT#
I believe the opposite to be true. The more bulked up you are the smaller your junk is going to look. You need to go for the iggy pop, mick jagger body(if you are able genetically to obtain that body). If you can get there your junk looks much bigger.
@@gozorak better be as famous as well because walking around like a skeleton ain't going to pull you any girls
"Getting out rulers and trying to measure"...😂😂😂 1:35
Dr. Rena…can you explain more about what a pelvic surgeon can do? Are all urologists pelvic surgeon? Thx!
I feel bad for most men. I guess they aren’t alone. Find true love that won’t care.
You hear that, guys? 6.5 inches is at the top end of normal size. Also, the G-spot is only about 3 inches in.
Where in the video was that? I don't have 30 minutes to find it. Thx.
lol anyone thinking 6.5 is normal is delusional.
Why do they say "yes baby go deeper" when you already full deep
@@egregiousblunder5395 1" less is "normal/ average". If a dudes got 6.5...they need to stfu and be happy, hah.
5.16" is the accepted mean average. It is nowhere near 6.5" and any source claiming otherwise is utilizing poorly collected data and is just lazy.
Great video
This doctor woke up one day and decided, 'You know what sounds fun? Becoming the guru of grown men's pelvises and pee problems. A dream job, really!
I guess you can say same thing about male gynecologists lol
She also discusses female issues at great length. The problem is Americans are very unknowledgeable about sex and sexual health.
Couldn’t find any better candidate for that job! She’s the finish article 👌😅
****Dr. Malik drops great knowledge about sexual health. She was trained on it in medical school. **Get your prostate checked, fellows.
Or she realized that she had a comparative advantage in this specific field.
Excellent Explanation and Awesome information. Thanks 😊
Much obliged, good doctor
Thanks Rena 🎉❤
Thank you very much and good to be informed!
Is this your service?
I saw them on Facebook
I am actually more interested in girth. Whats best here? It seems vacuum devices are best here?
How can I get One on one conversation with you?
My brothers do some squats everyday and improve blood flow!! Lose some weight definitely.. also drink warm water with minced garlic and honey... you'll be a -porn-star
Thansk for sharing bro
At least you will have bad breath…?
@@msmith53 naaah
🤔 Really now?
@@e.j.alcairo8195 really now what?
Does Rena M. give zoom sessions because not everyone lives in America.
thank you so much doc
I came for the comments. Accurate and entertaining.
Uhhh!!! me stopping from reaching for the Ruler when she says reaching for a ruler! LOL
How do you get rid of scar tissue that may have developed?
Stamina is much more important because size can't help if guy finish after 5 minutes
This will hit over a million views without a doubt 😂
I measure from the spine.
شكرا جزيلا على المعلومات القيمة يا دكتور رينا مالك
Hahaha i can see you all getting out tape measures as i am literally pulling out a tape measure 😂
Thank you for the information
My brain tumour caused my prolactin levels to elevate to levels between 400-1000 per ltr of blood, reference values of healthy people are 86-324.
I put weight on, lost body hair, suffered shrinkage of my manhood.
Once tumour had been removed, my body hair started to regrow.
My penis lenght has started to increase , aswell as loosing weight. Man boobs starting to shrink too
Pro tip: vitamin D (yes, sunshine) forms the base of many hormones, including testosterone. Add a few hours of weak sunlight a day to your routine, and It's likely your current results will see an improvement.
@aaronwalcott513 oh that's a definite I am on vitamin D and calcium supplements ever since brain tumour was discharged and removed, as I have constant deficiencies of both
Dude! Thanks for sharing. I have had my own health challenges. It is amazing how resilient the human body is. I hope you have good support!!! Good luck with recovery.
@braunknudsen2573 thankyou same to you , good luck with your health going foward
Do you do video consultations?
What do you think about the redwood supplement to increase blood flow?
cook beets then blend (water) and make juice with no sugar that will increase blood flow
@ekfreeman1 Is this real? And if so, how much of the juice should I drink per day?
Should I boil the beets?
Can you provide more details?
@ boil the beets first peel the beets after they cool down cut beets up 4 parts fill blender container with water you can drink everyday it’s the nitric in beets lower bp also it opens vessels to allow more blood flow its natural or beet powder
Great info, I'm thinking about the implant
Dedicated my channel to that 😅
Very educative
Find a woman who isn’t blown out and you’ll be fine
Good luck, even overseas
😂😂😂😂😂
Facts!
Phaha😂😂😂
Not possible 😅
How can I reach out to you?
Rena, you really should get with Dr. Hink on this topic. He’s quite obviously the expert on this, is a fellow md, and has, ahem, shall we say “first hand experience”. No shame, but really, he’s done more research in this area and his content is significantly richer.
Dr were you in new jersey
If I insert through hole in box full of wasps- ive heard this will do the trick.
No pain. No gain
😂😂😂😂😂😂
Dr. Malik, the expressions on some of the thumbnails for your videos are so amusing in relation to the video topics, that the thumbnails just make me laugh and smile.
Regarding RestoreX (re STOR ex), adding hyperthermia seems to have increased the effect of traction. So far, after around 10 weeks of dedicated traction, I gained back about 1" of the 2" Peyronie's Disease took from me over the years. I haven't measured recently, but I haven't seen much improvement in recent weeks. So maybe that's all I'm gonna get.
Hyperthermia?
Christopher Gardner, PhD, a professor of medicine at Stanford University and director of nutrition studies at the school’s Prevention Research Center also debunked the anti fasting study
“The study group who consumed all their food in a daily window of 8 hours or fewer had a higher percentage of men, African Americans, and smokers, and they had a higher BMI than those who ate over longer time spans - any of which could’ve raised the group’s heart disease risk. Also, investigators lacked data on shift work, stress, and other variables, including the important element of the quality of nutrients in their diets, which alone might have provided another explanation, he says.”
My type of channel: all about Cox.
Yes, almost one that works as I have ED.
Im very lucky. Im just fine with what i got and the results it has given. If you cant get it bigger step up your mental game and foreplay. Also learn moves that work well with your size
IT'S NOT #
Could you please let me know what the contact information is in Irvine CA
Doc just curious why do some women,like the longer penis, is it because it hit their A-spot ? I have heard that girth is a lot better than a thin long one ? 🤔
This video helped me get longer 😂😂😂 and I done even have the volume up 👍
That whole video and you didn’t actually talk about what works. Forget about those low tension stretchers - they’re old tech and expensive. You can now purchase high tension devices that can and do give results after just about a one hour usage a day ( 5 or 6 days a week). I know because I use one. ( best extender 4.0) there are a few others but this is currently the best. I gained (0.75” in 4.5 months) so far. Penis pumps are mainly for girth gains.
How would pumps work? Do you do them once a day for 15 min? Do you have to erect? I ask cause i had a water pump, and i did it every other night, 15min/night, and not too erect. I didnt see any results after 5 months lol. I DID see temp gains, but nothing that lasted.