Dr Malik, no wonder your channel is so successful. Start with a legit, intelligent, caring, healthcare practitioner. Make her gorgeous, personable, and charming. Cover medical topics that are of frequent concern to both men and women, but all too often do not get discussed enough at appointments for multiple reasons. Finally, add video discussions that are very frank and informative, with just enough humor to still keep things lighthearted, and you’ve got a winning combination! There are so many of us who appreciate you and what you do!
1.L-Arginine 2.L-Citrulline 3.Horny Goat Weed 4.Yohimbine 5.Ginkgo biloba 6. Maaca Root Powder. 7 Panax Ginseng / Korean Red Ginseng 8.Tongkat Ali 9.Tribulus 10. Ashwagandha. *L-Arginine and *L-Citrulline is her recommendation all the others stay away. You are welcome
Just thought I'd add my two cents, maybe it will help some people. I've taken L-Arginine for quite some time. I always had Nasal congestion and didn't know why. Then I found out it was the L-Arginine, so I stopped and no more Congestion. I stopped for quite a while then tried it again and my Congestion came back. So no more L-Arginine for me. Now I take L-Citrulline with no problems. Hope this helps you!
Have tested a few things - some work, some don't. What I really don't get are the gummies - you can't get enough dosage absorbed into a gummy to have any significant impact. If you're going to try one, stick to a capsule that has the ingredients she's talking about that have some evidence of actually doing something.
In my teens I got ED while on antidepressants. Coincidentally I randomly took gingko for its cognitive effects but I noticed my ED completely went away. Can't speak for those studies, just my own experience.
I question the validity of all low statistically powered studies that heavily rely on questionnaire/survey rankings - as they are rife with inherently biased responses. This concern applies most specifically for sexual studies where people are more likely to misreport based on perceived societal expectations. Legitimate studies utilize validated and quantifiable diagnostic methods and test methods that accurately measure physiological responses rather than a ranking of subjective opinions. I also believe that there is an inherent conflict of interest impacting physician opinions when presenting information on natural methods and supplements as they are commonly financially incentivized to write prescriptions for pharmaceuticals and devices. With respect to potential side effects of potential treatments it would be edifying to better understand the comparative differences of potential negative outcomes between pharmaceuticals versus natural methods and supplements. I believe the negative responses associated with prescribed medications are commonly underreported.
Rena, pls adjust your EQ on your voice to make it a bit less deep but more clarity on the mid and highs. That will help for listeners that are using laptop speakers.
Thank you for such a detailed review of agents for ED. I take L-Citrulline as part of my weight training program. . I am 75yo and pretty active and eat well. I had a mild heart attack 6 mo ago and was prescribed Statins but after reading what I could about them I never took them. One artery had a 40% blockage so focused on changing my diet and at 3 months the plaque was measuring 18% blockable so returned to the gym and further refined the diet and feel really good, have gained muscle mass, gained 6kg . My question is about ED classification. My GF is a very young 47 and a very fit open ocean competition swimmer. What defines a mild moderate or severe function dysfunction? I can have penetrative sex but seldom is it really hard. The ejaculate volume is not a lot but that suits her fine about a thimble size volume. She usually has an orgasm or two but often due to oral which we both like a lot. So when you mentioned some natural options had up to 3.8 impact. What does that translate to in practice? You provide such a valuable service, since doctor visits are on the clock there is seldom time to explain anything in detail.
Not agree The doctor who discovered Nitric oxide and got Nobel prize said, that L arginine go through liver and a very thing amount reach to blood stream while L citrulline not touching by the liver, go to the blood directly and converted to L arginine
L-arginine nature’s beauty works or ? I found one that has both of the firsts one she talked about it’s 500mg should I get one that has both or the single
This was a great medical insight into some types of enhancement ads I’ve seen - ‘5G male’ comes to mind that I haven’t tried but have wondered if some benefits could be gained from those ingredients, many of which were discussed in this vid
As a general rule women don’t like sex, house work, golf, jogging, working 8 hrs. Taking care of her car etc. so not liking sex is just one of the things on the list
I have watched and shared many of your video's in addition to enjoying all video's you produce. I wonder and have experienced in addition to practice this reference that is always used by medical testing, that is the placebo effect. Many of the so called testing facilities are pharmaceutical testing facilities and therefore the testing is skewed right from the onset. The fact that the placebo positive reactions are written OFF and not at all part of the final report is extremely questionable. My own and many other people which I work with have experienced extremely positive results when given a non invasive placebo. The KEY being that the placebo be given with the exact care using NLP language.
I think another reason most doctors do not recommend supplements is because they will not get any money by ordering supplements like they do when they order pharmaceuticals
Rhino honey pouches actually work. I think they’re illegal though. However, they can be found at some shady convenience stores and you have to ask for them.
"The FDA has received reports of people experiencing chest pain, severe headaches and prolonged erections after taking a Rhino product that led to surgical intervention and hospitalization due to extreme drops in blood pressure."
The product "Hims" is solicited on Facebook and cable tv commercials. I cannot locate any randomize control trials anywhere for this product. I can only find information from that company stating that it is successful. What gives? 🤨
Rena hello, so my issue isn’t ED really, I mean maybe some circumstances, 90% of the time I’m good however my problem is after a long time of having sex and keeping my reaction I haven’t been able to complete my organism, sensation is there then disappears quickly I was told by 2 of my GP’s that it is due to spine surgery (a fusion) I had a few years ago, so my compilation is extremely rare!! This is a major concern of mine, I plan on seeing a neurologist but am extremely interested in what you have to say! This is also affecting my partner which goes with out saying, can you give me your expert advice??
Ginko I have taken at a dose of 60 to 100 mg and I found it to improve my night vision but it sometimes has given me a headache and once eye floaters which scared me away from it. Be careful out there.
The supplement that helps the most is the most unsafe one, Yohimbine. When you are still healthy, no high blood pressure no diabetes, or any health issues yeah you can get away with using it for a while. This has always been the real deal and it's not good. I hear that there are all kinds of side effects with viagra as well, and I am sure that it is the same with cialis.
Agreed. Best out there. One capsule in the morning, one at dinner...always with food. Amazing, and intense. I do wonder about side effects, however. There's no nausea, intestinal, or headache type effects...but it would be helpful to know if ginseng, used daily, causes high blood pressure, heart, kidney, or liver damage. I'm taking a couple weeks off to see what difference it may make. Two days in, I notice a slight reduction in nighttime erections (sometimes lasting an hour or more, pleasurable and confidence building) and a small loss of drive, but not enough time to really know. It could be psychological. I hope to get the answer, and determine safety because ginseng makes me feel 19 again. Nothing else is this good.
@@brittseverence7221 From what I know that the Chinese people love it for thousands of years ever find a ginseng root that looks like a person it supposed to have special power is worth a lot more money lol
I ve diabetes glucose reading below 10 age 65yrs erection but not use for years please advice any vitamin, Supplement n any food to improve blood circulation planning to remarried another 3 months time please advise tqvm.❤❤❤
When referring to zinc. I always thought it was more for sperm production/motility rather than erections or sexual enhancement. Correct me if I’m mistaken but that was what I’d thought
Dr have u ever heard about African Tonic 2.0 supplement was stated guarantee all made of various type fruits ie banana,Pineapple,green apple etc.I m.planning to purchase n consume this products please advice.❤❤❤
i was suprised to find horny goat weed worked, but found it was best to take it for 3 weeks 30 mins before needed. then have a break for a week because it was like i had got used to it and didnt feel the fuller affect down below. ashawagandha gave me stomache pains and gave me the runs an hour after trying it...
Serious question. My erections have always been very stiff naturally to the point that I lose sensitivity. Would using a penile pump regularly stretch out the tissue permanently to slightly soften the erection? Or anything else help?
7:10 2-6g of L Arginine daily 👀 27:20
12:00 Horny goat weed
17:30 Maca root powder
19:30 Panax ginseng
22:00 Tongkat Ali
25:00 Ashwaganda
Dr Malik, no wonder your channel is so successful. Start with a legit, intelligent, caring, healthcare practitioner. Make her gorgeous, personable, and charming. Cover medical topics that are of frequent concern to both men and women, but all too often do not get discussed enough at appointments for multiple reasons. Finally, add video discussions that are very frank and informative, with just enough humor to still keep things lighthearted, and you’ve got a winning combination! There are so many of us who appreciate you and what you do!
1.L-Arginine 2.L-Citrulline 3.Horny Goat Weed 4.Yohimbine 5.Ginkgo biloba 6. Maaca Root Powder. 7 Panax Ginseng / Korean Red Ginseng 8.Tongkat Ali 9.Tribulus 10. Ashwagandha. *L-Arginine and *L-Citrulline is her recommendation all the others stay away. You are welcome
Thank you.
You gave me 30 mins of my life back. Thank you!
Thx!
😂
Pine Bark extract. look for it in medical publications. Boosts testosterone to the point that most pro sports ban it.
Diet , excercise , stop smoking 🚬 cut down on alcohol 🍺 you need your blood to flow 😊
Alcohol does make blood flow 😂
You are amazing in bringing so much light into areas we usually don’t want to shine light into. Appreciate your insights!!!
Thank you, Dr. Malik. You are both a saint and an angel.
Just thought I'd add my two cents, maybe it will help some people. I've taken L-Arginine for quite some time. I always had Nasal congestion and didn't know why. Then I found out it was the L-Arginine, so I stopped and no more Congestion. I stopped for quite a while then tried it again and my Congestion came back. So no more L-Arginine for me. Now I take L-Citrulline with no problems. Hope this helps you!
A competent Dr like this one gives an expansive run-down on the potential side-effects.
Thank for the presence of Dr emuakhe from Africa to ans our sexual needs
I currently take both L-Arginine & L-Lysine along with Magnesium, Omega 3, Vitamin D3 & Vitamin E for heart, thyroid, immune system & type 2 diabetes.
Exercising Regularly Can Improve Physical Fitness. More Active the Body, better Blood Circulation✔️💯👍🏾
Primarily resistance training sees to have the most effect.
Thank you Dr. Malik! Appreciate you bringing awareness for Men’s Health
Thank You Dr. Malik 😊 giving us today options for ED treatments ❤
Have tested a few things - some work, some don't. What I really don't get are the gummies - you can't get enough dosage absorbed into a gummy to have any significant impact. If you're going to try one, stick to a capsule that has the ingredients she's talking about that have some evidence of actually doing something.
Gummies, IMO, are designed for the purpose of increasing revenues relative to costs for nutraceutical companies.
In my teens I got ED while on antidepressants. Coincidentally I randomly took gingko for its cognitive effects but I noticed my ED completely went away. Can't speak for those studies, just my own experience.
Dr Malik all facts no fiction. She tells you like it is.
Thank you Dr Malik for the education and awareness on ED cure
Just don’t smoke, the more you smoke the less you will poke.
Excellent, love that! Lol
Lol
😂
What are your thoughts on Dr. Hinks supplement line, you should do a video on that for him and us consumers.
I question the validity of all low statistically powered studies that heavily rely on questionnaire/survey rankings - as they are rife with inherently biased responses. This concern applies most specifically for sexual studies where people are more likely to misreport based on perceived societal expectations. Legitimate studies utilize validated and quantifiable diagnostic methods and test methods that accurately measure physiological responses rather than a ranking of subjective opinions. I also believe that there is an inherent conflict of interest impacting physician opinions when presenting information on natural methods and supplements as they are commonly financially incentivized to write prescriptions for pharmaceuticals and devices. With respect to potential side effects of potential treatments it would be edifying to better understand the comparative differences of potential negative outcomes between pharmaceuticals versus natural methods and supplements. I believe the negative responses associated with prescribed medications are commonly underreported.
Who needs pills, when you have Dr. Rena around.
I see where you getting at 😂😂😂😂😂😂
Okay I think we all agree
My comments will be censored by u tube
Not sure to view that as a compliment or not 🤔
Huh?
Wow! All in one place. Thanks, Doc!
Male 56 years old. Thanks for your information!
I turned 56 in June.
Keep it up! You are doing a great job of making it all make sense. Thax
With several of these supplements causing insomnia, it's safe to say what keeps you up will keep you up
Which one is better
Rena, pls adjust your EQ on your voice to make it a bit less deep but more clarity on the mid and highs. That will help for listeners that are using laptop speakers.
Thank you for such a detailed review of agents for ED. I take L-Citrulline as part of my weight training program. . I am 75yo and pretty active and eat well. I had a mild heart attack 6 mo ago and was prescribed Statins but after reading what I could about them I never took them. One artery had a 40% blockage so focused on changing my diet and at 3 months the plaque was measuring 18% blockable so returned to the gym and further refined the diet and feel really good, have gained muscle mass, gained 6kg .
My question is about ED classification. My GF is a very young 47 and a very fit open ocean competition swimmer. What defines a mild moderate or severe function dysfunction? I can have penetrative sex but seldom is it really hard. The ejaculate volume is not a lot but that suits her fine about a thimble size volume. She usually has an orgasm or two but often due to oral which we both like a lot. So when you mentioned some natural options had up to 3.8 impact. What does that translate to in practice?
You provide such a valuable service, since doctor visits are on the clock there is seldom time to explain anything in detail.
Thank for the information as always Doc!!!!!!!!!! I hope you have a wonderful weekend!!!!!!!!!!!!!!!!!!❤❤❤❤
L-arginine together with Pycnogenol outperforms L-Arginine alone big time.
Ashagawanda, 2 Niacin, 1 Evening Primrose, 2 Vitamin E (D-Alpha)
Not agree The doctor who discovered Nitric oxide and got Nobel prize said, that L arginine go through liver and a very thing amount reach to blood stream while L citrulline not touching by the liver, go to the blood directly and converted to L arginine
Why you mention only over 50 years? ED is also very common between young people.
Stats? Source?
She has other vids…
How many milligrams of L-Citrulline should you take a day?
Which is the best supplements for someone with diabetes
M what gave me stiff erections is sleep, regular exercise and a clean diet.Incorporating nitrate rich foods like arugula is definitely a game changer
I agree, I have found this as well.
@@dwaynemcallister7231 💪💪
I walk until I get 10’000 steps! I lift weights ! I eat pretty clean! I get between 6 to 7 hrs of sleep! That’s still not helping
@@geno5169 have you tried doing lower body workout like squats . It increases blood flow down there
I'm 58. Just workout legs and back 3 times week and heat somewhat healthy.
L-Arginine & L-Citrulline
Ashwagandha
L-arginine nature’s beauty works or ? I found one that has both of the firsts one she talked about it’s 500mg should I get one that has both or the single
This was a great medical insight into some types of enhancement ads I’ve seen - ‘5G male’ comes to mind that I haven’t tried but have wondered if some benefits could be gained from those ingredients, many of which were discussed in this vid
thanks dr rena malik
As a general rule women don’t like sex, house work, golf, jogging, working 8 hrs. Taking care of her car etc. so not liking sex is just one of the things on the list
I have watched and shared many of your video's in addition to enjoying all video's you produce.
I wonder and have experienced in addition to practice this reference that is always used by medical testing, that is the placebo effect. Many of the so called testing facilities are pharmaceutical testing facilities and therefore the testing is skewed right from the onset. The fact that the placebo positive reactions are written OFF and not at all part of the final report is extremely questionable. My own and many other people which I work with have experienced extremely positive results when given a non invasive placebo. The KEY being that the placebo be given with the exact care using NLP language.
Thank you for the informative vid
👍❤️🇿🇦
I think another reason most doctors do not recommend supplements is because they will not get any money by ordering supplements like they do when they order pharmaceuticals
Rhino honey pouches actually work. I think they’re illegal though. However, they can be found at some shady convenience stores and you have to ask for them.
Honey packs contain tadalafil, Cialis
"The FDA has received reports of people experiencing chest pain, severe
headaches and prolonged erections after taking a Rhino product that led
to surgical intervention and hospitalization due to extreme drops in
blood pressure."
@@klintkuzoh
Would be great to see you and Dr Rachel collab.
The product "Hims" is solicited on Facebook and cable tv commercials. I cannot locate any randomize control trials anywhere for this product. I can only find information from that company stating that it is successful. What gives? 🤨
Thank you Doctor Malik i am 70 will it help
I recommend a 20 year old , it always worked for me. 🤩
My wife was once a 20 year old! Unfortunately those young girls get older.!
I am 60 years old and i have a 24 years old wife. I need these supplements
Good educational knowledge
I think its pretty simple, if issues , start with a low dose sildenafil, safe, cheap and proven to work....
Hello mam I am patient of azoospermia tell me best ever medicine for azoospermia patients medicine ?😢
Rena hello, so my issue isn’t ED really, I mean maybe some circumstances, 90% of the time I’m good however my problem is after a long time of having sex and keeping my reaction I haven’t been able to complete my organism, sensation is there then disappears quickly
I was told by 2 of my GP’s that it is due to spine surgery (a fusion) I had a few years ago, so my compilation is extremely rare!! This is a major concern of mine, I plan on seeing a neurologist but am extremely interested in what you have to say! This is also affecting my partner which goes with out saying, can you give me your expert advice??
Stop the porn.
Hello Dr. which one is the best,and how many should i take now?
Ginko I have taken at a dose of 60 to 100 mg and I found it to improve my night vision but it sometimes has given me a headache and once eye floaters which scared me away from it. Be careful out there.
I take fish oil and L-citruline and I'm a roll of quarters every time
I can’t find L citruline anywhere! Where did you find yours at.?
@@geno5169 amazon. It's also naturally present in watermelon
@@geno5169 the vitamin shoppe.
@@geno5169 Amazon brand Nutricost
@@geno5169 mine is from Amazon. But I think they also have it at gnc
Please which of those prescriptions is good for Sickle cell patient???
The supplement that helps the most is the most unsafe one, Yohimbine. When you are still healthy, no high blood pressure no diabetes, or any health issues yeah you can get away with using it for a while. This has always been the real deal and it's not good. I hear that there are all kinds of side effects with viagra as well, and I am sure that it is the same with cialis.
Which are safe supplements
Thanks for the information.
Ginseng helps 1000 dollars a pound dried root been hunting it for years the right root work in bed😅😅
Agreed. Best out there. One capsule in the morning, one at dinner...always with food. Amazing, and intense. I do wonder about side effects, however. There's no nausea, intestinal, or headache type effects...but it would be helpful to know if ginseng, used daily, causes high blood pressure, heart, kidney, or liver damage. I'm taking a couple weeks off to see what difference it may make. Two days in, I notice a slight reduction in nighttime erections (sometimes lasting an hour or more, pleasurable and confidence building) and a small loss of drive, but not enough time to really know. It could be psychological. I hope to get the answer, and determine safety because ginseng makes me feel 19 again. Nothing else is this good.
@@brittseverence7221
From what I know that the Chinese people love it for thousands of years ever find a ginseng root that looks like a person it supposed to have special
power is worth a lot more money lol
@@brittseverence7221which Ginseng capsules are you taking if you don’t mind me asking
What type of ginseng works so well...I need to know
@@michaelsterling8421
Go ginseng hunting from the woods find it dry some out put in tea or eat it naturally
Your voice is a bit muffled, the Shure smb needs a bit of bass removed to help it with clarity
In continuation of my previous comment, I want to add if a person has no physical disease, then his inclination aur liking that plays a role.
You love talking and trying to make yourself sound informed and important, thank you
But simplify
I take Citrulline and over time the effects are noticeable. Yohimbine I tried a couple of times and didn't like the effect so stopped taking it.
Zinc, DOES HELP ‼️
Good job, I've tried and researched these as well and come to the same conclusions.
Wouldn't daily low dose Cialis be a good start too increasing your Nitric Oxide levels?
Dr malik. Im 61 yes old.and also high BP n suger patient .kindly suggest med .which med is use ful for me about ED
Dr Rena can you tell me about the product Sea-Moss.? Does it works .?
What is PT-141 and is it really good for rectile dysfunction?
I ve diabetes glucose reading below 10 age 65yrs erection but not use for years please advice any vitamin, Supplement n any food to improve blood circulation planning to remarried another 3 months time please advise tqvm.❤❤❤
No blue pill for this guy. Incredible stamina and staying power. And if all else fails Dr. Malik to the rescue 😈💕🌹🌹🔥🔥🔥💜
What about black seed oil?
For running I find panax ginseng to be very useful to improve stamina as an adaptogen
Great information 😊
When referring to zinc. I always thought it was more for sperm production/motility rather than erections or sexual enhancement. Correct me if I’m mistaken but that was what I’d thought
Hi rena! Have a great fourth of july!!!😊
Thank you for all the information. 6:30
How do i go about getting this supplements quick and fast?
For older men, 65 plus, sure bet good woman and viagra Then exercise sleep. Diet. Worse thing: weed and alcohol a woman that has little enthusiasm.
Taking matters into your own hands is more effective than a woman who doesn't want to be there.... 😉
How to order
I take tramadol for pain and with that I can go for hours and hours and not climax
You are amazing thank you so much.
Thanks for the video, how about Velvet Beans?
Wow dr Tina this is great inf for us thanks very much god bless you
So frank so pratical for men realtime real world , Than You , Rena!.
Dr rena does topical minoxidil causes erectile dysfunction?
Please how can I get these drugs
what can you do for severe ED even if you are 70 years old?
Any info on Shilajit?
Great information .
Dr have u ever heard about African Tonic 2.0 supplement was stated guarantee all made of various type fruits ie banana,Pineapple,green apple etc.I m.planning to purchase n consume this products please advice.❤❤❤
What do you think of Stem shot therapy
Fasting will clean up the system and put it back in balance. Dry fasting will work faster than water fasting.
i was suprised to find horny goat weed worked, but found it was best to take it for 3 weeks 30 mins before needed. then have a break for a week because it was like i had got used to it and didnt feel the fuller affect down below. ashawagandha gave me stomache pains and gave me the runs an hour after trying it...
Where can I buy them??
Serious question. My erections have always been very stiff naturally to the point that I lose sensitivity. Would using a penile pump regularly stretch out the tissue permanently to slightly soften the erection? Or anything else help?
What can work on blood thinners