This video lures you in with the idea of increasing your size, only to tell you you're good enough the way you are. Very wholesome, that`s a good doctor right there
@@tommac21 Too true, and if this woman truly cared about men's health, she wouldn't be promoting and befriending other women who steal men's autonomy like Mama Doctor Jones, as OB/GYN, Pediatricians, Family Doctors and now a few more that are female dominated who perform circumcisions and don't care.
Be thankful for what God - mom & dad gave you. don’t mess with it - it’s not broke. maintain your weight. exercise. drink plenty of water. don’t smoke don’t drink alcohol & hell no to drugs. sleep no stressing. have fun.
My god said to do it because a man in the past lied so his wife wouldn't be placed in an Egyptian Harem and he had to show his faith after lying, dooming all men to be in his cult, I mean covenant. My Mom said it was cleaner this way. And the people that messed with it made sure I have a constant reminder with a forcep branded "X" down there.
Your transparency in sharing the study and its outcome to make the right decision by anyone considering to undergo any procedures is truly welcomed, Dr. Malik. You have always been candid in sharing your views keeping the patient's health in the forefront is highly commendable. Net to net, being realistic and practical results in contentment and a healthier life rather than unnecessary complications. Thank you so much for your educative medical video!
Keith, I always marvel that everyone is okay with injecting industrial-grade heavy-metal-salt insoluble pigments into their largest organ, forcing it into a lifelong microphage response in defense. (That's what's in tattoo "inks.")
Always good to watch these videos. You know how us guys are. That being said, if the medical industry came up with a very safe way to inrease length + girth that didn't require invasive surgery, they'd make billions. So I guarantee you someone(s) are doing a lot of R&D on this.
She cited at least 10 different procedures and almost all had complications. They can do all the R&D they want. They may never find their miracle treatment or surgery. Isn't a lot better to be satisfied with what you have and find other ways to please you woman?
@@oldbeergangster2381 Who said anything about porn? I was referencing the toys I've personally seen that women I know purchased for their own pleasure. A pretty decent percentage of women, married and single alike, have their own BOB (battery operated boyfriend).
@@oldbeergangster2381False. It depends on the woman, and size is often a female fantasy. Some women will have smaller than average toys, some will have above average. A few will will push it even further. You’re basically saying that women can’t decide for themselves what they want.
I’ve successfully increased my girth doing a squeezing technique my father actually taught me. Get half hard, do the “OK” sign with your hand and squeeze the base to keep the blood inside and with your other hand, squeeze the head so the blood floods into the shaft till it feels like the skin is stretching. Hold it for 5 seconds and release both hands. Let the blood flow for 10 seconds and repeat 5X. Next, squeeze the shaft to push the blood to the head till you feel the skin stretching in the head. Hold for 5, release for 10sec and repeat 5X. Do that daily in the shower for 6 months and you will increase your girth. Worked for me… it’s notably thicker and I measured it. You can get a stretcher for length but you will only gain 1inch before it’s too time consuming to get more length. Went from a 5” to 6” before I stop seeing gains. 6” is more than enough tho, girth matters more. If you try this… at no point should anything hurt… if it hurts, just stop. Don’t risk injuring your manhood.
This Dr produces the absolute best men's health information videos. Thanks for all your dedicated work Doc. Boys in High school should watch every one of this Dr's vids.
Men start getting insecure about their size, (length and girth) after their significant other has given birth because a woman is no longer the same. Some women have money to pay a surgeon to sew them back to size, some don’t have that money and they stay like that for life. It’s also those women who go on and tell their men that they’re small. The other thing is that if a woman has been with multiple multiple men, chances are, she has been stretched and the normal size penis isn’t normal to her. That’s the kind of woman that would tell a man that he’s small.
Trust me they do .....if I took a girl's virginity and a guy who is bigger than me starts to sleep with her afterwards then I went back to her after a period of time it wouldn't be as tight as before.....I understand every woman is different but in regards to sleeping around and being stretched is definitely accurate
That’s their problem. Stop caring am what women want and go for what makes you happy. If nobody wants me because I’m under 6 foot then they can go fly a kite
In my over 40 years in this world, I have learnt that it’s all about optimizing your hormones especially growth hormone and testosterone, moderate exercise, weight lifting, stay away from sugar, stay away from meat fried in oil and fries or chips as our Brit friends call them.
@@flamestar557 think about at what age most humans stop growing. For men last part of the brain finishes developing at age 25. After that age most body parts have fully developed and formed. Bones have fused. At that age, it’s the peak of growth hormone and testosterone. After age 30, it’s just maintenance doing what I mentioned. If you don’t, you lose a lot what you got at the peak of your youth.
@@mandlas.4305 WELP i'm screwed. My life has always been shit. My health has never been good at all. I'm super skinny and lack of having food at home meant I didn't eat much. I see no hope for myself but thanks so much for the reminder. Remember some person mentioned that at 25 is when our brains fully develop and mine is empty asf. Nothing in it at all but bad thoughts from my awful mental health.
@@flamestar557Just eat once or maximum twice a day a high quality meal for example a stake for lunch with potatoes and beets. Buy a bread maker and have fresh bread every day or every other day depending on how much you require and if you are sharing your food. Take vitamin C and zinc in supplement pills or better squeeze a couple of lemons or oranges every day. Buy a water filter for or a distilling machine anything is better than tap water. Sleep minimum 7 hours 8 preferably, walk 1 hour minimum per day and you will feel great. You must stick to this religiously. Also fast intermittently for example you can increase human growth hormone by eating in 18 hour intervals. For example eat dinner at 6 pm and nothing until next day lunch time only water. If you cannot some days have a banana or two instead of breakfast until lunch. GOOD LUCK you can do it you will be healthy and happy I guarantee it
@@flamestar557hey buddy, there’s still things you can do. Talking to a good therapist can do wonders. Don’t lose hope, it takes a long time to dig yourself out of the depression hole, but you owe it to yourself and it is worth it. You are worth it.
As someone who had had success increasing both size and girth using a combination of traction devices, hanging and pumps, I’m aware there are methods that DO actually provide some results. So I was interested in what she was going to say about some of these. I think she’s focusing on the wrong thing though: most men would be ecstatic to gain an inch in length and an inch in girth, and you can definitely do that without surgery it just takes time and commitment.
Amen. I went from 5.25" girth to 5.75" by using a pump 5x per week. I used the Leluv pump with guage. 3 sets of 5-7 minutes at 5-8"/hg vacuum with a 3-5 minute rest. It took 2 years, but it definitely works. My wife liked the girth, but now I'm on the threshold of not fitting in her mouth for fellatio, so I've not pumped in several months and I'm still 5-3/4" in circumference when erect. I've gained length too, but not likely from pumping. Penile enlargement is a slow process, but it's definitely possible, but also with risks of injury.
@@chrismilligan465 Exactly man, it takes a long ass time but it works. That's interesting tho about not pumping for months and still being able to keep some girth. I never spent as much time on pumping/girth as I did on hanging and stretching for length, but I always felt like the girth was much harder to cement gains - I would seem to get decent gains in girth, but if I stopped pumping for like a week or two it would mostly go back to normal. I've kept about a 1/4 inch in girth though that has never gone away, but I always figured that was from hanging, as hanging does add a little bit of girth as well.
Looks like she deleted my other comment where I explained where to find information on hanging and stretching and how to do it. Maybe she wants to keep the narrative of her video intact that 'nothing is proven and theres nothing that really works' 🙄
Great Video. As you recommend vacuum pumps in another video I can say that it’s a good way to keep everything working well and it improves the stiffness very good. Also a little gain in girth is possible if you use it consistently. I will keep using it for the health benefits. (I recommend the water pumps, because they are gentle tonten skin)
Vacuum pumps work. Everyday 30 minutes a day or even a bit longer. Add a pulling device to get small length gains…add hot water and pump air over the hot water up to pain tolerance. Gauge is not needed. I’ve attached a resistance band to pull while sucking down to avoid the pressure against the pubic bone. So I am getting girth and length improvements. It’s a slow process. Requires daily work.
@@nicelypenn i just can talk and share about my own experience. Iam end of 30, don’t have or had any problems with ED. I’m just using a water pump for prevention and optimizing. Iam using the pump now for 13 month, 5 times a week for a 2x10 minutes sessions. The other 2 days of the week are for the regenerating phase. YES, it needs a bit self-disciple if you do it like this, but for me it’s worth it. I really measure everything very exactly and often and my results are: ✅ Increase of sensitivity to get an erection ✅ Increase of hardness overall ✅ Increase of girth 1.0 cm ✅ Increase of length 0.5 cm ✅ Increase of bloss vessel thickness I measure everything BEFORE a pumping session so it’sa permanent result. (After a session the results are higher, but last just for 1-2 hours) Of corse it’s not a magic trick as almost all company’s and “influencer” “promise”, but as Iam not expecting magic, Iam very happy with these improvements and will continue using my pump. As a bonus I have time for myself to relax while Iam pumping. Hope I can help out by sharing my experience with you. Cheers ☕️ Greetings from a German guy living in Thailand Big Thanks to Dr. Rachel for all the awesome videos. ❤
Gee, maybe if women didn't have such unrealistic expectations of men, men wouldn't be so self conscious about this. If a man does this to a woman he is body shaming her or trying to change her, but if a woman does it to a man, he's just not up to her expectations. I love your videos but until women come back to reality, this is going to be an ongoing thing that never ends. Tell a woman her breasts arent large enough for you and see what happens. I'll bet it goes alot worse than a woman telling a man his penis isn't large enough for her.
You make a good point. It really can hurt when you drop your pants and they start to giggle. I just bear it and give thanks that at least she is having some mercy on me by coming over.
Dr. Malik; recently listen to you on the Huberman Podcast. You are positively an outstanding medical professional. I was even more impressed with your knowledge and abilities. Thank you for having your own Channel🖖
I went to my doctor eight years ago and asked for penial length augmentation, more specifically I told him I'd been googling and wanted the suspensory ligament operation. He took a ruler out of his top draw, 4.5 inches more than 10cm and said no. I asked why, and he said because I watch to much p*rn, he wasn't wrong, then proceeded to explain the female anatomy. He then explained, how dangerous the penial augmentation is and that if it fails, in rare cases you can die or end up worse than how you started. I wasn't happy but I've accepted it, what i don't accept is how easy it is for women to ask for augmentation, and doctors says yes, but not men, I'm loving this equality conversation.
I know this is a serious topic for some men but as someone that use to be very sub-conscience about my size when I was in my 20's I have to tell this joke. I'm 60 now. I picked up this girl in a bar and we ended up going back to my place. We both started undressing and she stopped, pointed down at my junk and started laughing. She asked "Who did I think I was going to satisfy with that." I calmly said "Me" Over the years I discovered that the phrase "It's not the size it's the motion of the ocean that matters" Is a very true statement. I say this as an average endowed man (about 5" maybe 5.5'L and around 4" circumference give or take.
I'm here to giggle like a schoolchild that the PMMA filler contains COOCH. Also, very wholesome to see the subject of enhancement discussed from the psychological angle before the physiological.
You were about to discuss why socially it is acceptable for women to get breast implants, but not males getting penile enhancement…then you bailed and said usually dr prescribes therapy but that may not work. Do Drs recommend counseling to women seeking breast enhancement? I think you were about to make a point, and I would like to hear it. Why do men need therapy but women don’t when seeking similar outcomes?
Sorry you also forgot the fact women have their vagina muscles clipped and sewn to be tighter and their lips cut/removed because sometimes they have naturally large lower lips. But you are so true, it seems the idea that the world needs to keep women pleased but fuck over and put men down. Be happy with what you have it is part of life
Dr Malik, I am very impressed with this video. I think most males are concerned about the size of their penis at some point in their lives. I feel that you looked at this issue in a very serious and fact based way, you looked for all the research papers on particular procedures, and you were not hesitant to point out all the instances where there were complications. In general, I thought this was an excellent video and extremely informative. Thank you!!!
This presentation is objective when evaluating and presenting data reliability. It is thorough when discussing outcomes. It is calming; the tone is compassionate and personable. But what is most remarkable is how artfully these elements are woven into a single, dominant theme: “Do no harm.” In my opinion, Dr Malik, you are authentically impressive as you are a consummate professional. And you illustrate the inestimable value of the ethical, scientific evidence-based, rigorous medical opinion. Kudos.
If it was truly "Do no Harm," then she would not be making a Pro and Con Circumcision video, she would not be praising Gynecologist, Pediatricians, and Family Doctors on her other social media platforms and TH-cam videos that actually harm and steal male autonomy for money and then these extortion tactics she posted.
I used the home version of the shockwave treatment and I realized gain from 1.5" to 1.75" diameter measured with a micrometer when rock solid. Length remain the same at 6.5" no shrinkage at age 59.
Gotta be careful with that becuz it could damage certain blood vessels which can reduce the overall hardness of erections later in the future After all good healthy blood vessels are the reason why the penis goes from flaccid to fully erect
How hard are the barriers put up in front of women for breast, nose, chin, lip, brow and all of the other cosmetic changes vs men for the same, not just genitals? I spend considerable time around individuals with eating disorder and a majority also have fixations on appearance approaching levels I see in my patients with body dysmorphic issues.
I mean I’m comfortable with what I have, but I wouldn’t mind a little bit of extra length and girth. Would also love to correct the curve as I think it’s a little excessive.
I can tell you 100% that vacuum pumping works, but it has to be done with warm water in the pump, there must be NO bubbles in the pump. Water as hot as bearable, no sessions longer than 45min at a time. Then only 2 weeks in a row then 2 weeks rest. Make sure to properly massage member after pumping, massage with mixture of bio oil and arnica ice. Next day member will be perfectly healed. Length and girth guaranteed. Long process, give it 5 years on and off exercise. One day you will realize it's grown 4 cm maybe 5cm. Try it, pressure to what you can bear.
I was able to get about an extra .5 inch of girth using the Penimaster Pro (not sponsored) for a little less than a year. I used it for six months almost daily, then stopped for a month and started using it again. I gained almost half an inch in length but definitely longer when flaccid. I also took L-Citrulline in powdered form to help with blood flow and used red light bulb around my penis for 15 mins to stimulate new cell growth. I was average at 5.8 and am now comfortable at ~6.2 inches. By the way, the PM pro is prescribed in Europe for ED to some patients and can help with Peyronie's disease. Hope this info can help someone. ❤
This is the first video I saw and it was very educational. I just want to give you some advice. Please increase your volume. Or upgrade your microphone. I have no clue about the te ch in media but I did notice your volume is very low.l compared to other youtubers.I am grateful for the info you have provided thank you
“Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your bodies.” 1 Corinthians 6:19-20 NIV
My first wife measured mine and gasp, I knew I needed to leave it alone, my second wife had to have a hysterectomy, she blamed it on me. "Give me more" than it's "your not putting that in me" a guy can't get a break.
There's more average dudes than short dudes. So of course more men want girth than height. Men don't want to be average, we want to be praised for our AMAZING member.
I think the best way to deal with size is to practice certain behavior so that you max out the size you are capable of having. What supplements help with blood flow , how often should you masturbate . Doing it to often will result in less performance and size when you need it most. Some people just have issues with size when it’s flaccid which can be disturbing when you go in the shower with a new date etc. I know watermelon helps combined with hydration. Combined with a “male” multivitamin. Confidence can also help you not shrink when you need it most. If I have an issue now that I’m older I always blame it on the partner. I say i didn’t have problems with my last date and that usually makes them work harder if the value you otherwise. Sometimes it’s true. I psychiatrist once said you don’t know if you have a problem until you tried multiple partners. I find it to be true. Some people are much better at keeping you relaxed and able to perform then others. This is more about performance then size but many times it’s related since your size can be effected.
Confidence doesn't start at the groin, it starts by being the best that you can be at relationships, work life, Spiritual centeredness, and being considerate enough to insure your partner is pleased in and out of the bed. Your Women loves all of you including your falts. Be a true Man and love your Women with all your heart, mind and soul, and then the sex will always be good because you will become one and one doesn't criticize itself.
Good luck with that. In this modern feminist world women do the choosing not the men. You can be the best at anything and the woman will still deny you of your self worth.
I have seen horrific photos on penile surgeries gone wrong, especailly the fat injections, leading to permanent disfiguration and impotence. Dont do it!
Well, what I actually found with myself with my downstairs is that prolonged abstinence from ejaculation actually does increase length a little bit, but more so with the actual literal girth. Men, always choose the natural ways unless you have no option to use a tool or a surgeries or injections of some sort
Also start being vocal in politics to ban circumcision, no intact male does this, and now there is going to be a $600 Billion racketeering job for doctors. All this extortion started with OB/GYN, Pediatricians, and Family and religious doctors stealing male autonomy, which are also female dominated fields of medicine.
I’m curious why direct enhancement of the corpus cavernosum isn’t the obvious focus of enhancement and if not why that’s too difficult or not yet possible? I’d think that along with some pumping combined with something like tadalafil would be the way to go for sure.
You simply would need a skin graft, careful cut the skin at the base of the penis, make sure not to damage nerves and veins. Let your sexual organ extend out naturally after that, and then graft enough skin on the exposed area. The real shocker afterwards is you then go back to having a foreskin, which these "doctors" find unclean.
My guess, is that size vs height thing is that we (men) have been told that height is not always (or generally) a factor for most females when it comes to preferences, but I think most females would agree that sexual pleasure is probably important and my guess is that studies probably indicate that while a good number of people are satisifed with their partner's size (not height) there may be some that aren't, and that the difference between what the average population wants and what the average population of men have, may differ slightly. And my guess would be that men fear that they fall into this outlier end of possibly being "too small" in that regard. And while I think we can say that most are within the normal range, is that the normal range of population of men on average, or does that also satisify the normal preferred size for women?
I think height is a huge factor on who women will date and have sex with. But most people have come to accept that there is nothing that can be done about their height, but believe (correctly or incorrectly) that they can medically increase their penis size.
I wouldn't put so much thought behind it man, If a women says something like that she's the problem not you. I mean okay there's such a thing as to small, but it's rarely the case and men with 5" are just overthinking it. I don't personally think i'm to small or to large, pretty darn happy with my member & never the less i've slept with a couple women, apparently one had nerve dmg & couldn't even feel much but didn't tell me and i'm wondering why she didn't seem to be enjoying herself as much as all my other women have. Not gonna lie it kind of made me feel like I was inadequate, but quickly told myself that wasn't the case and it was likely something to do with her, low and behold i was right. So we all have doubts at some points but it's best to just go for it. If the women doesn't react how you want or makes a remark don't fret, Not all women are the same & we all know they're extremely complicated creatures & these days extremely hatful to boot. Women will say something that isn't true just to hurt your feelings or manipulate you into body shame. Hight is definitely a factor women want a 6ft man which is 10% of the population and 5% of those men are ugly.. So tell yourself this when you feel that way. "Women are petty as hell & extremely unrealistic" & they have no qualms about trying to harm you any way possible. I've never been penis shamed but i've had many women say anything they can to try and damage your self image.. & it's just that an attack on you because they're not happy with themselves. Keep your "heads" high brother LOL@@bms9144
Their has been a lot of comments on stretching the penis with medical grade sounds may over time increase permanently the girth. Others consider electrode stimulation can increase the size girth. Whilst unsubstantiated claims focus on some genital piecing over an extended period will also see changes.
Given the breadth of your audience, please consider adding “inches” to measurement pop-ups currently giving only centimetres. American audiences in particular are not metric knowledgeable.
It is very possible to make yourself larger. Ive been doing it for a while, as many other men have as well. It takes months/years, not days/weeks. Doing it safely and for the required length of time is usually why people don't have success with it.
I used to be 6x5,1 inches then I started manual exercises and pumping and ended up with 7,5 inches in length. Now I’ve started using an extender and in under two months I’ve gained almost 1 cm more, going from 7,5 to 7,75 inches. Don’t plan on stopping anytime soon as I want, and will, reach 9 inches in length. Once that is achieved I’ll start pumping again for girth while doing manual girth exercises to get my girth to 6-6,5 inches. So 9x6 inches is my ultimate goal, and it’s very, very likely that I will achieve it. Got absolutely zero problems with people knowing I do PE(penis engineering) as it really does work. It’s quite amazing how one can shape one’s body, not just by workout and muscle wise. To me doing PE is almost just like working out my body.
Look at the percentages though; it’s almost insignificant. And a few of the procedures she mentioned do actually have some success with them. I think she focused too much on the negatives of each method
She can not make your medical decisions and nothing is currently backed enough to take into her repertoire. She did state her recommendations to stick to internal work and to stick to any of the low risk minimal invasive procedures. And the existing data on all of it is too insufficient to start with. Aka "we don't know". There's no "best". Its individual and she can lose her license as a doctor if she gave you individual medical advice. It's not possible. You're in the wrong place for that. You need to consult your personal doctor about your specific case and your individual risk factors and even then, you'll be the one to make your decisions and own up to it. Generally speaking, it improves the health outcomes of patients with complication, if they were the ones making their informed decisions and do not get stuck in blame games, but rather concentrate on getting better. And no recommendation will actually keep you safe. Life has no guarantees. So, give thought to how this is worth it and if that's really the only variable you have influence over, when it comes to your individual concern, that pushes you to ponder changes in first place. Chances are your solution is elsewhere.
This is nice to hear. I’m over 8” and good girth but even though my size is a bit uncomfortable for my wife at times and our sex life is awesome, I might have some deep rooted feelings of inadequacy because I still find myself wondering about increasing it still.
Hi Rena. Thanks for your insights here. I agree, no conventional current treatments or augmentations are safe. however, in the biohacking community it is understood that stem cell therapy does work for both length and girth. Dave Asprey had it done (very expensively) and he personally experienced girth and length increase and also sensation and orgasm improvement. His wife at the time also had stem cells injected and she also experienced the female equivalent. You might want to look into that as the technology is constantly improving and getting less expensive over time.
To be honest I just want to be bigger not because I feel insecure but to see her reaction and the longer the stroke the better the feel and I am living proof that you can increase your penis size it does take some time maybe some guys grow there's faster but it took me years just to grow 4 inches longer then I originally was and I'm greatly happy I didn't give up and just recently I learned why men are struggling to grow their penis it's because all the process foods and unhealthy drinks and toxic foods in our body and not eating clean and exercise is everything just like any muscle if you exercise anything your bound to see results with constant consistency I appreciate your videos I watch you all the time
Guys out there the water pump works. It's just like working out, if you stop you'll lose your gains. PT141 works great too for overall confidence. Having a chubby all the time helps keep sex on the mind and also helps with mind/muscle memory. PT141 is not recommended for very regular use, twice a month or so.
@@Whatisitlol Most men will never understand this .. I'm a little above and still "small" in the majority of women's eye's .. tiny - small - nice/ ok - big - huge
I have never gotten any complaints but I personally have always felt like when it comes to size I don't really have enough and it has affected my self estimate so much to the point that I have probably blew many opportunities of potential sexual encounters with so many different women all because I was so sure either she would reject me for my appearance or laugh in my face over the size of my member even worse I have offen feared what if I don't satisfy a woman and she tells all her girl friends and then the word gets out how small it is I have been told that is ridiculous and none of my sexual partners have ever been dissatisfied as far as I know but I can't help how I feel and to make Matters worse there's nothing I can do about it that wouldn't have the risk of serious complications as a result
I am 6'0 with a 5 incher. I dissapointed the first girl who saw my piece and she started treating me poorly. So I avoided girls until I can find a way to increase my size. Am I doomed? 😢
Forget any female that is like this. Immediate red flag. Be happy, and find someone who matches that energy because there are WAY more important things in life 🎉
Depends, if you have decent girth you can get by. I’m 6 inch nbp but my girth is very thin only coming in with merely 4.5 inch. And although the 3 women I’ve been with didn’t mock me for it, it was clear they didn’t feel much and didn’t enjoy it either.
I've always felt like I have been below average, but I have never had a complaint and I've had compliments.... but I think my problem is that I compare myself to the people I see in adult films........ :(
If a man presents with Body Dysmorphic Disorder related to the penis, the same guidance as with BDD related to any part of the body, namely AVOID surgery! Operating on patients at the more severe end of the spectrum of the disorder are rarely satisfied by any intervention affecting that body part. In particular, plastic surgery in BDD patients is associated with patient complaints, demand for further surgery and revision of prior surgery and there have been many reports of providers being threatened, assaulted or harassed by patients unable to be convinced that there body part is in the normal range. It is also important to note that BDD is generally self-limited, resolving in 2-3yrs on average. Rarely and somewhat tragically, the belief in deformity can be symptomatic of psychosis, eg. Schizophrenia and these patients have a rather poor prognosis and high rates of relapse. So, many surgeons request a psychiatric evaluation before offering patients surgical intervention for perceived defects with little or no objective evidence of abnormality.
Bathmate is over marketed. So i went with competitor. Water pump 10-20 min during daily shower for 9 months now with only temporary gains that you lose within a couple days. Still measure at the same girth.
I've had 2 vasectomy reversals, vasectomy, 3 sperm extractions and I often wonder if I've done anything that affects me today. No pain or anything but some issues with ED. I say leave yourself alone and No vasectomy because you might change your mind or things happened in your life were you want everything down there working.
Dr Malik I just found you today and subscribe here and also follow your podcast. I have already watched about half a dozen vids and I am very impressed and wish you had an office closer to where I am. I’m thinking I should see a urologist, I’ve avoided doing so for atleast 25 years and that’s probably been a mistake.
I'd really like for these things to be talked about more and taken seriously. Because there's a hella lot we can do. Like really normalising realistic expectations and education on things like how to utilise sexual techniques to enhance pleasure during intercourse for any genital type. Aka we're having different genital types regardless of gender and even that understanding is really poorly normalised in general public. And there's a lot of misunderstanding on how sexual pleasure actually works, for different ppl. Like that myth that penile length is key, when in fact, there's a very solid "too much" that can easily result in causing women pain during intercourse. And ppl often do not seem to be aware, how penetration with the penis makes up the smallest portion of contributing to the goal of "pleasing the partner". :'3 I also think we do not speak enough about expectations, when we talk about sex toys, and how sex toys need to go "bigger" on certain parameters, cause they're lacking so many components, that human-to-human contact has. Anyone who knows how difficult it can be to tickle yourself vs. getting tickled, can hopefully relate to the difference in sensory input requirements between self-pleasing and intercourse. These are two different scenarios. They're no good for 1 to 1 comparisons. They're not a good basis to source our expectations by, neither are things like adult media (which is literally mostly acting and special effects and fairly no-fun work for the ppl involved XD) In short: Prevention of development of these insecurities in young men, have the most promising outcomes.
I did the HA injection, and while it is not perfect I am pleased overall but may end up getting some hyaluronidase injected to reduce girth a bit. There were some touchups done for what I will call "divots" but it is fairly uniform now. I was in retrospect a bit larger than average erect (despite what I thought) but very self-conscious about my flaccid size. My flaccid length increased by about 2-1/2" - 3", and my flaccid and erect girth increased by 2" and 1-1/2" respectively which is actually a bit of a problem now. Looking back, I was the only one who really "looked down" on my flaccid size, and now have to dress with an untucked shirt to hide the bulge of a 6" X 6" flaccid penis which is not as glorious as I once imagined. Be careful what you wish for, you might just get it.
So, Hyaluronic Acid works well in your experience. Why do you say it is not as glorious as you imagined? How long has it been since you've done it? If it's not permanent, your size (girth) should go down on its own?
What about all those massage techniques? Were you massage to increase the blood flow in both directions towards the tip and the shaft. Do any of those actually work???
being taller is borderline impossible, but PE is very much shown to be possible and you'd be lucky if you could increase your height even just by 1-2%, whereas 20% is perfectly feasible with PE. also, those few cases who can increase their heights by that much usually have severe underlying health problems, usually with their backs and that can cause so much pain that if they get it corrected, they do it for pain relief and dont really care about their height at all. whereas with PE it's the opposite: no pain no gain, so people usually stop bc of it but wished they could continue further to get from a 10% increase to the magical 20%
Wonderful advice. Why are men dissatisfied with their penis? If it is because of a lack of ability to give satisfaction to a partner, perhaps a better strategy would be to learn more about what the partner is looking for. Be patient, learn and try new techniques. Experiment. Have fun. Forget "wham , bam, thank you ma'am". Caress, fondle, whisper sweet nothings, get your lips, tongue, fingers involved, and communicate! Depending on your age and other factors, if it doesn't work this time, try again in an hour, or a day! Practice makes perfect, and the practice is really fun!
Thank you so much for the helpful information but the volume on your audio in this video is rather poor being so low. Other than that, Dr. Malik, you are GREAT!!! 😎😎🤓
This video lures you in with the idea of increasing your size, only to tell you you're good enough the way you are. Very wholesome, that`s a good doctor right there
Yeah having $1million is cool but $2mil is better.
@@kevinsuggs1 unless it’s Monopoly money
@@kevinsuggs1 not if it’s blood money or something. Too much length or girth is a bad thing most of the time.
Thanks for the info. Now I’m not wasting my time watching.
so clickbait in other words
So in 14 minutes and 20 seconds we've learned that we're pretty much stuck with our size 🤙🏽
Save minutes of your life; always read the comments.
It isn't being stuck with our size, it is being stuck with what they allow us to have.
Care to "expand" on what you mean? No pun intended.
Its not true you can increase it shes uninformed
@@ghostazp3377tells us old wise one.....
11:24 it's porcine not poresign, my apologies - I didn't catch the error before uploading! and will make sure sound is better for future videos!
Can you do a vid on sounding?
You should also pin this comment so it’s at the top of the comments section. That was everyone sees it
I looked up porcine and it's related to pigs😂
Is it normal to lose your ability to "shoot" as you get older? And is there any way to get the ability back?
Oh yeah yeah
So glad to see a woman doctor care about men's health. Thank you Miss Malik from India.
No she treally doesn't. Or she would😮be saying this crap.
@@tommac21 Too true, and if this woman truly cared about men's health, she wouldn't be promoting and befriending other women who steal men's autonomy like Mama Doctor Jones, as OB/GYN, Pediatricians, Family Doctors and now a few more that are female dominated who perform circumcisions and don't care.
Makes sense that she's from India. Thought 8-10 cm was extremely small and not average, but very small.
She is from US.😊
Be thankful for what God - mom & dad gave you. don’t mess with it - it’s not broke. maintain your weight. exercise. drink plenty of water. don’t smoke don’t drink alcohol & hell no to drugs. sleep
no stressing. have fun.
Agreed... But a little alcohol is not bad... though hard liquor is the worst
But you just took all the fun thing away =). Also agree just don't stress a big one wont keep someone around if you can't use it right.
My god said to do it because a man in the past lied so his wife wouldn't be placed in an Egyptian Harem and he had to show his faith after lying, dooming all men to be in his cult, I mean covenant.
My Mom said it was cleaner this way.
And the people that messed with it made sure I have a constant reminder with a forcep branded "X" down there.
@@amrotu505 that still confirms the notion that the bigger, the better
@@Amidatonly alcoholics say that
Your transparency in sharing the study and its outcome to make the right decision by anyone considering to undergo any procedures is truly welcomed, Dr. Malik. You have always been candid in sharing your views keeping the patient's health in the forefront is highly commendable. Net to net, being realistic and practical results in contentment and a healthier life rather than unnecessary complications. Thank you so much for your educative medical video!
Don't abuse it learn how to use it.
@@garryreed7086يص
Thanks doc for your info....
I wholeheartedly agree!!
I am a polymer chemist. There is NO WAY I would inject PMMA (which is commonly called Acrylic plastic) into my body!
Yeah recently in my country a TV personality died from a PMMA glutes augmentation.
Plexiglass is also made of polymethy methacrylate (PMMA)
what about PLLA?
Keith, I always marvel that everyone is okay with injecting industrial-grade heavy-metal-salt insoluble pigments into their largest organ, forcing it into a lifelong microphage response in defense. (That's what's in tattoo "inks.")
Holy crap. Thats insane.
Always good to watch these videos. You know how us guys are. That being said, if the medical industry came up with a very safe way to inrease length + girth that didn't require invasive surgery, they'd make billions. So I guarantee you someone(s) are doing a lot of R&D on this.
everyone will ride suv and big trucks no one will seattle after for cars
She cited at least 10 different procedures and almost all had complications. They can do all the R&D they want. They may never find their miracle treatment or surgery. Isn't a lot better to be satisfied with what you have and find other ways to please you woman?
If size doesn't matter much, why are a good portion of women's toys unrealistically large???
Because men make them.
... and that's what I noticed also.
@@keithcurtis6671I can asure you woman are designing & creating them
@@oldbeergangster2381 Who said anything about porn? I was referencing the toys I've personally seen that women I know purchased for their own pleasure. A pretty decent percentage of women, married and single alike, have their own BOB (battery operated boyfriend).
@@oldbeergangster2381False. It depends on the woman, and size is often a female fantasy. Some women will have smaller than average toys, some will have above average. A few will will push it even further. You’re basically saying that women can’t decide for themselves what they want.
If the partner you are with doenst like something about your unit, get a new partner. Everyone is different . Also this doctor is excellent.
A moment of silence to all the brave men who volunteer for these experiments and had complications and the 1 guy that died.
I’ve successfully increased my girth doing a squeezing technique my father actually taught me. Get half hard, do the “OK” sign with your hand and squeeze the base to keep the blood inside and with your other hand, squeeze the head so the blood floods into the shaft till it feels like the skin is stretching. Hold it for 5 seconds and release both hands. Let the blood flow for 10 seconds and repeat 5X. Next, squeeze the shaft to push the blood to the head till you feel the skin stretching in the head. Hold for 5, release for 10sec and repeat 5X. Do that daily in the shower for 6 months and you will increase your girth. Worked for me… it’s notably thicker and I measured it. You can get a stretcher for length but you will only gain 1inch before it’s too time consuming to get more length. Went from a 5” to 6” before I stop seeing gains. 6” is more than enough tho, girth matters more. If you try this… at no point should anything hurt… if it hurts, just stop. Don’t risk injuring your manhood.
This Dr produces the absolute best men's health information videos. Thanks for all your dedicated work Doc. Boys in High school should watch every one of this Dr's vids.
Yes, the Doctor is a treasure!
Dr Rachael focuses mostly men's health with drinks & equipment.
Men start getting insecure about their size, (length and girth) after their significant other has given birth because a woman is no longer the same. Some women have money to pay a surgeon to sew them back to size, some don’t have that money and they stay like that for life. It’s also those women who go on and tell their men that they’re small. The other thing is that if a woman has been with multiple multiple men, chances are, she has been stretched and the normal size penis isn’t normal to her. That’s the kind of woman that would tell a man that he’s small.
Women do not get stretched out from sex lol
@@stevefrench993how old r u? Wow
@@stevefrench993FYI they do
@@kalipooh3388 please learn biology because they do not
Trust me they do .....if I took a girl's virginity and a guy who is bigger than me starts to sleep with her afterwards then I went back to her after a period of time it wouldn't be as tight as before.....I understand every woman is different but in regards to sleeping around and being stretched is definitely accurate
“Normal” doesn’t mean attractive though. That’s the entire issue. Women don’t want just “normal” for looks, height, etc
That’s their problem. Stop caring am what women want and go for what makes you happy. If nobody wants me because I’m under 6 foot then they can go fly a kite
Women only want one thing,,,,, EVERYTHING 😂
@@peterbalac1915 but yet they are never satisfied and happy ever
@@BrianWaller-qe7gr story of human history... wars have literally been fought for that reason
Well there's really no normal or average. Tell her your not happy with her size
In my over 40 years in this world, I have learnt that it’s all about optimizing your hormones especially growth hormone and testosterone, moderate exercise, weight lifting, stay away from sugar, stay away from meat fried in oil and fries or chips as our Brit friends call them.
So it's to late once you are past 30 to grow it?
@@flamestar557 think about at what age most humans stop growing. For men last part of the brain finishes developing at age 25. After that age most body parts have fully developed and formed. Bones have fused. At that age, it’s the peak of growth hormone and testosterone. After age 30, it’s just maintenance doing what I mentioned. If you don’t, you lose a lot what you got at the peak of your youth.
@@mandlas.4305 WELP i'm screwed. My life has always been shit. My health has never been good at all. I'm super skinny and lack of having food at home meant I didn't eat much. I see no hope for myself but thanks so much for the reminder. Remember some person mentioned that at 25 is when our brains fully develop and mine is empty asf. Nothing in it at all but bad thoughts from my awful mental health.
@@flamestar557Just eat once or maximum twice a day a high quality meal for example a stake for lunch with potatoes and beets. Buy a bread maker and have fresh bread every day or every other day depending on how much you require and if you are sharing your food. Take vitamin C and zinc in supplement pills or better squeeze a couple of lemons or oranges every day. Buy a water filter for or a distilling machine anything is better than tap water. Sleep minimum 7 hours 8 preferably, walk 1 hour minimum per day and you will feel great. You must stick to this religiously. Also fast intermittently for example you can increase human growth hormone by eating in 18 hour intervals. For example eat dinner at 6 pm and nothing until next day lunch time only water. If you cannot some days have a banana or two instead of breakfast until lunch. GOOD LUCK you can do it you will be healthy and happy I guarantee it
@@flamestar557hey buddy, there’s still things you can do. Talking to a good therapist can do wonders. Don’t lose hope, it takes a long time to dig yourself out of the depression hole, but you owe it to yourself and it is worth it. You are worth it.
As someone who had had success increasing both size and girth using a combination of traction devices, hanging and pumps, I’m aware there are methods that DO actually provide some results. So I was interested in what she was going to say about some of these. I think she’s focusing on the wrong thing though: most men would be ecstatic to gain an inch in length and an inch in girth, and you can definitely do that without surgery it just takes time and commitment.
link pls :P
What devices what pumps?!.
Amen. I went from 5.25" girth to 5.75" by using a pump 5x per week. I used the Leluv pump with guage. 3 sets of 5-7 minutes at 5-8"/hg vacuum with a 3-5 minute rest. It took 2 years, but it definitely works. My wife liked the girth, but now I'm on the threshold of not fitting in her mouth for fellatio, so I've not pumped in several months and I'm still 5-3/4" in circumference when erect. I've gained length too, but not likely from pumping. Penile enlargement is a slow process, but it's definitely possible, but also with risks of injury.
@@chrismilligan465 Exactly man, it takes a long ass time but it works. That's interesting tho about not pumping for months and still being able to keep some girth. I never spent as much time on pumping/girth as I did on hanging and stretching for length, but I always felt like the girth was much harder to cement gains - I would seem to get decent gains in girth, but if I stopped pumping for like a week or two it would mostly go back to normal. I've kept about a 1/4 inch in girth though that has never gone away, but I always figured that was from hanging, as hanging does add a little bit of girth as well.
Looks like she deleted my other comment where I explained where to find information on hanging and stretching and how to do it. Maybe she wants to keep the narrative of her video intact that 'nothing is proven and theres nothing that really works' 🙄
Thanks!
Great Video. As you recommend vacuum pumps in another video I can say that it’s a good way to keep everything working well and it improves the stiffness very good. Also a little gain in girth is possible if you use it consistently. I will keep using it for the health benefits. (I recommend the water pumps, because they are gentle tonten skin)
Truth, vacuum works. I would 10 times out of 10 go wirh air AND a psi gauge!
Vacuum pumps work. Everyday 30 minutes a day or even a bit longer. Add a pulling device to get small length gains…add hot water and pump air over the hot water up to pain tolerance. Gauge is not needed. I’ve attached a resistance band to pull while sucking down to avoid the pressure against the pubic bone. So I am getting girth and length improvements. It’s a slow process. Requires daily work.
Air pumps are better and easier
What type of results we talking here?
@@nicelypenn i just can talk and share about my own experience. Iam end of 30, don’t have or had any problems with ED. I’m just using a water pump for prevention and optimizing.
Iam using the pump now for 13 month, 5 times a week for a 2x10 minutes sessions. The other 2 days of the week are for the regenerating phase.
YES, it needs a bit self-disciple if you do it like this, but for me it’s worth it.
I really measure everything very exactly and often and my results are:
✅ Increase of sensitivity to get an erection
✅ Increase of hardness overall
✅ Increase of girth 1.0 cm
✅ Increase of length 0.5 cm
✅ Increase of bloss vessel thickness
I measure everything BEFORE a pumping session so it’sa permanent result. (After a session the results are higher, but last just for 1-2 hours)
Of corse it’s not a magic trick as almost all company’s and “influencer” “promise”, but as Iam not expecting magic, Iam very happy with these improvements and will continue using my pump.
As a bonus I have time for myself to relax while Iam pumping.
Hope I can help out by sharing my experience with you.
Cheers ☕️
Greetings from a German guy living in Thailand
Big Thanks to Dr. Rachel for all the awesome videos. ❤
Learning Self Love and Gratitude has been the best gift in life. Learning knowledge of self and gaining wisdom is truly a better practice anyways.
Gee, maybe if women didn't have such unrealistic expectations of men, men wouldn't be so self conscious about this. If a man does this to a woman he is body shaming her or trying to change her, but if a woman does it to a man, he's just not up to her expectations. I love your videos but until women come back to reality, this is going to be an ongoing thing that never ends. Tell a woman her breasts arent large enough for you and see what happens. I'll bet it goes alot worse than a woman telling a man his penis isn't large enough for her.
looks like SOMEONE has issues.
You make a good point. It really can hurt when you drop your pants and they start to giggle. I just bear it and give thanks that at least she is having some mercy on me by coming over.
@@usaman7358sounds like you do😬
"His thing was too small" - ppl laugh
"Her breasts are too small and she doesn't have any ass" - ppl think it's body shaming and will argue with you
Whoever comes up with the cutscene video clips, you're doing a hilarious job.
Instant promotion 😂
Dr. Malik; recently listen to you on the Huberman Podcast. You are positively an outstanding medical professional. I was even more impressed with your knowledge and abilities. Thank you for having your own Channel🖖
I went to my doctor eight years ago and asked for penial length augmentation, more specifically I told him I'd been googling and wanted the suspensory ligament operation. He took a ruler out of his top draw, 4.5 inches more than 10cm and said no. I asked why, and he said because I watch to much p*rn, he wasn't wrong, then proceeded to explain the female anatomy. He then explained, how dangerous the penial augmentation is and that if it fails, in rare cases you can die or end up worse than how you started. I wasn't happy but I've accepted it, what i don't accept is how easy it is for women to ask for augmentation, and doctors says yes, but not men, I'm loving this equality conversation.
I know this is a serious topic for some men but as someone that use to be very sub-conscience about my size when I was in my 20's I have to tell this joke. I'm 60 now. I picked up this girl in a bar and we ended up going back to my place. We both started undressing and she stopped, pointed down at my junk and started laughing. She asked "Who did I think I was going to satisfy with that." I calmly said "Me" Over the years I discovered that the phrase "It's not the size it's the motion of the ocean that matters" Is a very true statement. I say this as an average endowed man (about 5" maybe 5.5'L and around 4" circumference give or take.
I've come to find the most important thing is neither the size of the boat or the motion of the ocean. It is the duration of the voyage.
@@mikeiannousually on the 2nd voyage the girl taps out and says enough…or puts me on a time clock to finish while I make 🔥🔥🔥😂😁
I was curious on how you handle the situation with this rude girl.
What was her response and how did the story end?
Seriously, 5-5.5 x 4...that's normal@@ValdemarDeMatos
I'm here to giggle like a schoolchild that the PMMA filler contains COOCH.
Also, very wholesome to see the subject of enhancement discussed from the psychological angle before the physiological.
I thought I was the only one! How inappropriately appropriate! 🤣
You were about to discuss why socially it is acceptable for women to get breast implants, but not males getting penile enhancement…then you bailed and said usually dr prescribes therapy but that may not work. Do Drs recommend counseling to women seeking breast enhancement? I think you were about to make a point, and I would like to hear it. Why do men need therapy but women don’t when seeking similar outcomes?
Sorry you also forgot the fact women have their vagina muscles clipped and sewn to be tighter and their lips cut/removed because sometimes they have naturally large lower lips. But you are so true, it seems the idea that the world needs to keep women pleased but fuck over and put men down. Be happy with what you have it is part of life
@@lobosolo3215they blame women's body dysmorphia on "the patriarchy" but they blame men's body dysmorphia on "insecurity".
Dr Malik, I am very impressed with this video. I think most males are concerned about the size of their penis at some point in their lives. I feel that you looked at this issue in a very serious and fact based way, you looked for all the research papers on particular procedures, and you were not hesitant to point out all the instances where there were complications. In general, I thought this was an excellent video and extremely informative. Thank you!!!
This presentation is objective when evaluating and presenting data reliability. It is thorough when discussing outcomes. It is calming; the tone is compassionate and personable. But what is most remarkable is how artfully these elements are woven into a single, dominant theme: “Do no harm.” In my opinion, Dr Malik, you are authentically impressive as you are a consummate professional. And you illustrate the inestimable value of the ethical, scientific evidence-based, rigorous medical opinion. Kudos.
If it was truly "Do no Harm," then she would not be making a Pro and Con Circumcision video, she would not be praising Gynecologist, Pediatricians, and Family Doctors on her other social media platforms and TH-cam videos that actually harm and steal male autonomy for money and then these extortion tactics she posted.
Too bad the majority of the medical community did not evaluate the coronavirus vaccines in the same manner.
Someone found their thesaurus
I used the home version of the shockwave treatment and I realized gain from 1.5" to 1.75" diameter measured with a micrometer when rock solid. Length remain the same at 6.5" no shrinkage at age 59.
Which one can you tell me please
@@hameedbasil5582 The Phoenix.
ye bro, where to buy shockwave
@@johnnybones0074 The phoenix device
Im just under 7inch on a full one but i think every man wants more girth I use a bathmate, and jelqing its brilliant for girth if you are dedicated
Gotta be careful with that becuz it could damage certain blood vessels which can reduce the overall hardness of erections later in the future
After all good healthy blood vessels are the reason why the penis goes from flaccid to fully erect
Oh boy you are indeed TINY
@@damienmartin4860 technically anything under 9 inches is small
what oil do you use for the jelqing part
@@santiagooliva1213 coconut
How hard are the barriers put up in front of women for breast, nose, chin, lip, brow and all of the other cosmetic changes vs men for the same, not just genitals?
I spend considerable time around individuals with eating disorder and a majority also have fixations on appearance approaching levels I see in my patients with body dysmorphic issues.
I've benefited greatly from watching your vids. Just wanted you to know this!!
🙂👍
I appreciate your dedication to proper methodology.
Bottom line...don't do it! There are too 14:16 many cons, rather than pros.
I mean I’m comfortable with what I have, but I wouldn’t mind a little bit of extra length and girth. Would also love to correct the curve as I think it’s a little excessive.
Same here. I am comfortable with myself too, but I wouldn't mind a boost.
The curve is great for women. In my case women have always liked it.
@ The curve is fine for the most part, but I feel like it is just a little too strong a curve.
I can tell you 100% that vacuum pumping works, but it has to be done with warm water in the pump, there must be NO bubbles in the pump. Water as hot as bearable, no sessions longer than 45min at a time. Then only 2 weeks in a row then 2 weeks rest. Make sure to properly massage member after pumping, massage with mixture of bio oil and arnica ice. Next day member will be perfectly healed. Length and girth guaranteed. Long process, give it 5 years on and off exercise. One day you will realize it's grown 4 cm maybe 5cm. Try it, pressure to what you can bear.
Jesus dude, you got way too much time on your hands to have figured that routine out
just use a Bathmate,
I was able to get about an extra .5 inch of girth using the Penimaster Pro (not sponsored) for a little less than a year. I used it for six months almost daily, then stopped for a month and started using it again. I gained almost half an inch in length but definitely longer when flaccid. I also took L-Citrulline in powdered form to help with blood flow and used red light bulb around my penis for 15 mins to stimulate new cell growth. I was average at 5.8 and am now comfortable at ~6.2 inches. By the way, the PM pro is prescribed in Europe for ED to some patients and can help with Peyronie's disease.
Hope this info can help someone. ❤
0:29 😊
This is the first video I saw and it was very educational. I just want to give you some advice. Please increase your volume. Or upgrade your microphone. I have no clue about the te ch in media but I did notice your volume is very low.l compared to other youtubers.I am grateful for the info you have provided thank you
“Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your bodies.”
1 Corinthians 6:19-20 NIV
i'll stick with my bath mate. my wife loves it. found out im only making myself above average so thats cool. but the bath mate has been amazing
Great info…just wish you did the cm to inch conversations being that most Americans aren’t fluent in the conversion charts yet.
Another great episode, doc!
👍👍😃
My first wife measured mine and gasp, I knew I needed to leave it alone, my second wife had to have a hysterectomy, she blamed it on me. "Give me more" than it's "your not putting that in me" a guy can't get a break.
Damn bro.
Moral of the story is be Happy with what you have...
I guess so but how will it pleases me
They say women say size dont matter..but indeed they lying..glad i dont have to lie. Good healthy content and knowledgeable.
There's more average dudes than short dudes. So of course more men want girth than height. Men don't want to be average, we want to be praised for our AMAZING member.
You're born with that - you ain't gonna make it.
Idk bout that one I’m 5”6 but I guess God blesses everyone differently you can keep the height of that was trade off 🙏🏿🤣 love all the content Doc
I wish I was born rich for I won’t have to work you’re right men don’t want to be average.
I think the best way to deal with size is to practice certain behavior so that you max out the size you are capable of having. What supplements help with blood flow , how often should you masturbate
. Doing it to often will result in less performance and size when you need it most. Some people just have issues with size when it’s flaccid which can be disturbing when you go in the shower with a new date etc. I know watermelon helps combined with hydration. Combined with a “male” multivitamin. Confidence can also help you not shrink when you need it most. If I have an issue now that I’m older I always blame it on the partner. I say i didn’t have problems with my last date and that usually makes them work harder if the value you otherwise. Sometimes it’s true. I psychiatrist once said you don’t know if you have a problem until you tried multiple partners. I find it to be true. Some people are much better at keeping you relaxed and able to perform then others. This is more about performance then size but many times it’s related since your size can be effected.
Confidence doesn't start at the groin, it starts by being the best that you can be at relationships, work life, Spiritual centeredness, and being considerate enough to insure your partner is pleased in and out of the bed. Your Women loves all of you including your falts. Be a true Man and love your Women with all your heart, mind and soul, and then the sex will always be good because you will become one and one doesn't criticize itself.
This is the best advice I've seen! 🙏
Well you can't really justify that with a 5 incher, can you 😅
@@damienmartin4860 very deep thinking....
Good luck with that. In this modern feminist world women do the choosing not the men. You can be the best at anything and the woman will still deny you of your self worth.
@jfranchi8601 There is still a remnant of keepers out their, but you have a powerful point.
*The most through video on the subject I have ever seen so far. Thanks, great information.*
I have seen horrific photos on penile surgeries gone wrong, especailly the fat injections, leading to permanent disfiguration and impotence. Dont do it!
Well, what I actually found with myself with my downstairs is that prolonged abstinence from ejaculation actually does increase length a little bit, but more so with the actual literal girth.
Men, always choose the natural ways unless you have no option to use a tool or a surgeries or injections of some sort
Also start being vocal in politics to ban circumcision, no intact male does this, and now there is going to be a $600 Billion racketeering job for doctors. All this extortion started with OB/GYN, Pediatricians, and Family and religious doctors stealing male autonomy, which are also female dominated fields of medicine.
I am on that path as well I'm curious to how this will work
You’re born with whatever you got and that’s it.
It's only women whotalk about this. You never hear them talking about decreasing their size
*r/gettingbigger has entered the chat*
That ain’t true my boy 😂
I’m curious why direct enhancement of the corpus cavernosum isn’t the obvious focus of enhancement and if not why that’s too difficult or not yet possible? I’d think that along with some pumping combined with something like tadalafil would be the way to go for sure.
More research into this will be super beneficial
You simply would need a skin graft, careful cut the skin at the base of the penis, make sure not to damage nerves and veins. Let your sexual organ extend out naturally after that, and then graft enough skin on the exposed area.
The real shocker afterwards is you then go back to having a foreskin, which these "doctors" find unclean.
My guess, is that size vs height thing is that we (men) have been told that height is not always (or generally) a factor for most females when it comes to preferences, but I think most females would agree that sexual pleasure is probably important and my guess is that studies probably indicate that while a good number of people are satisifed with their partner's size (not height) there may be some that aren't, and that the difference between what the average population wants and what the average population of men have, may differ slightly. And my guess would be that men fear that they fall into this outlier end of possibly being "too small" in that regard. And while I think we can say that most are within the normal range, is that the normal range of population of men on average, or does that also satisify the normal preferred size for women?
I think height is a huge factor on who women will date and have sex with. But most people have come to accept that there is nothing that can be done about their height, but believe (correctly or incorrectly) that they can medically increase their penis size.
I wouldn't put so much thought behind it man, If a women says something like that she's the problem not you. I mean okay there's such a thing as to small, but it's rarely the case and men with 5" are just overthinking it. I don't personally think i'm to small or to large, pretty darn happy with my member & never the less i've slept with a couple women, apparently one had nerve dmg & couldn't even feel much but didn't tell me and i'm wondering why she didn't seem to be enjoying herself as much as all my other women have. Not gonna lie it kind of made me feel like I was inadequate, but quickly told myself that wasn't the case and it was likely something to do with her, low and behold i was right. So we all have doubts at some points but it's best to just go for it. If the women doesn't react how you want or makes a remark don't fret, Not all women are the same & we all know they're extremely complicated creatures & these days extremely hatful to boot. Women will say something that isn't true just to hurt your feelings or manipulate you into body shame. Hight is definitely a factor women want a 6ft man which is 10% of the population and 5% of those men are ugly.. So tell yourself this when you feel that way. "Women are petty as hell & extremely unrealistic" & they have no qualms about trying to harm you any way possible. I've never been penis shamed but i've had many women say anything they can to try and damage your self image.. & it's just that an attack on you because they're not happy with themselves. Keep your "heads" high brother LOL@@bms9144
Their has been a lot of comments on stretching the penis with medical grade sounds may over time increase permanently the girth. Others consider electrode stimulation can increase the size girth. Whilst unsubstantiated claims focus on some genital piecing over an extended period will also see changes.
Given the breadth of your audience, please consider adding “inches” to measurement pop-ups currently giving only centimetres. American audiences in particular are not metric knowledgeable.
It is very possible to make yourself larger. Ive been doing it for a while, as many other men have as well. It takes months/years, not days/weeks.
Doing it safely and for the required length of time is usually why people don't have success with it.
I used to be 6x5,1 inches then I started manual exercises and pumping and ended up with 7,5 inches in length.
Now I’ve started using an extender and in under two months I’ve gained almost 1 cm more, going from 7,5 to 7,75 inches.
Don’t plan on stopping anytime soon as I want, and will, reach 9 inches in length.
Once that is achieved I’ll start pumping again for girth while doing manual girth exercises to get my girth to 6-6,5 inches.
So 9x6 inches is my ultimate goal, and it’s very, very likely that I will achieve it.
Got absolutely zero problems with people knowing I do PE(penis engineering) as it really does work.
It’s quite amazing how one can shape one’s body, not just by workout and muscle wise.
To me doing PE is almost just like working out my body.
What’s the workout
really not worth it, and eventually you will damage yourself..
Finally someone with some common sense! PE does work!
What is PE ?
@@CampfireCrucifix Yepp it really does, which is amazing.
What about Kegel Exercises?
Thank you Dr for this! I was curious about the different surgeries to make this happen but it seems there's complications with each.
Look at the percentages though; it’s almost insignificant. And a few of the procedures she mentioned do actually have some success with them. I think she focused too much on the negatives of each method
Which procedure is best to go with for the girth? Who do you recommend?
She can not make your medical decisions and nothing is currently backed enough to take into her repertoire. She did state her recommendations to stick to internal work and to stick to any of the low risk minimal invasive procedures. And the existing data on all of it is too insufficient to start with. Aka "we don't know".
There's no "best". Its individual and she can lose her license as a doctor if she gave you individual medical advice. It's not possible. You're in the wrong place for that. You need to consult your personal doctor about your specific case and your individual risk factors and even then, you'll be the one to make your decisions and own up to it. Generally speaking, it improves the health outcomes of patients with complication, if they were the ones making their informed decisions and do not get stuck in blame games, but rather concentrate on getting better.
And no recommendation will actually keep you safe. Life has no guarantees. So, give thought to how this is worth it and if that's really the only variable you have influence over, when it comes to your individual concern, that pushes you to ponder changes in first place. Chances are your solution is elsewhere.
Great video and very informative.
2:38 ❤ 2:53
This is nice to hear. I’m over 8” and good girth but even though my size is a bit uncomfortable for my wife at times and our sex life is awesome, I might have some deep rooted feelings of inadequacy because I still find myself wondering about increasing it still.
How about a version 2 of this video, but with only the positive news instead of explaining all the bad options?
Hi Rena. Thanks for your insights here. I agree, no conventional current treatments or augmentations are safe. however, in the biohacking community it is understood that stem cell therapy does work for both length and girth. Dave Asprey had it done (very expensively) and he personally experienced girth and length increase and also sensation and orgasm improvement. His wife at the time also had stem cells injected and she also experienced the female equivalent. You might want to look into that as the technology is constantly improving and getting less expensive over time.
Wherever i see you doc, it gets bigger, my knowledge that is
In short be grateful for what you have and if thats not enough for her then find someone who its good enough for
To be honest I just want to be bigger not because I feel insecure but to see her reaction and the longer the stroke the better the feel and I am living proof that you can increase your penis size it does take some time maybe some guys grow there's faster but it took me years just to grow 4 inches longer then I originally was and I'm greatly happy I didn't give up and just recently I learned why men are struggling to grow their penis it's because all the process foods and unhealthy drinks and toxic foods in our body and not eating clean and exercise is everything just like any muscle if you exercise anything your bound to see results with constant consistency I appreciate your videos I watch you all the time
Guys out there the water pump works. It's just like working out, if you stop you'll lose your gains. PT141 works great too for overall confidence. Having a chubby all the time helps keep sex on the mind and also helps with mind/muscle memory. PT141 is not recommended for very regular use, twice a month or so.
Guys don't worry about it. If a woman isn't happy with you. Tell her to get her privates fixed
Why woman is even speak8ng of this is beyond me
8 - 10 cm is average? Surely not! I was told in a study of 500 men, the average length was between 5.1 - 5.3 ins (approx.12.9 cm - 13.4 cm).
Flaccid length
Still small
I am avg l, but its still small
@@Whatisitlol Most men will never understand this .. I'm a little above and still "small" in the majority of women's eye's .. tiny - small - nice/ ok - big - huge
Shes amazing need a doctor like her
I have never gotten any complaints but I personally have always felt like when it comes to size I don't really have enough and it has affected my self estimate so much to the point that I have probably blew many opportunities of potential sexual encounters with so many different women all because I was so sure either she would reject me for my appearance or laugh in my face over the size of my member even worse I have offen feared what if I don't satisfy a woman and she tells all her girl friends and then the word gets out how small it is I have been told that is ridiculous and none of my sexual partners have ever been dissatisfied as far as I know but I can't help how I feel and to make Matters worse there's nothing I can do about it that wouldn't have the risk of serious complications as a result
I'm with you dude. And sometimes I'll psych myself out. Ovethink it at the time.
Do you think therapy can help you with your anxiety?
Stop caring!! You only live once just have fun
mane I work this lil mf every chance I get lol I've cracked some baddies with this lil mf
Look up jelqing and kegals
It gave me all the info I needed, before she got there. She's great!
So realistically there is no way to increase girth with out a high risk of complications or long lasting results.
Pumping works and is low risk
Pumping until a mild edema will build girth.
@@abelhernandez2381 Mild jelging works .. just have to take time .. I think traction over a long time years will get good results
Pumps work for a short time. Not to be done too often or too much. Some results last between 15min-3hrs. max.
I am 6'0 with a 5 incher. I dissapointed the first girl who saw my piece and she started treating me poorly. So I avoided girls until I can find a way to increase my size. Am I doomed? 😢
Forget any female that is like this. Immediate red flag. Be happy, and find someone who matches that energy because there are WAY more important things in life 🎉
It's over
Depends, if you have decent girth you can get by.
I’m 6 inch nbp but my girth is very thin only coming in with merely 4.5 inch.
And although the 3 women I’ve been with didn’t mock me for it, it was clear they didn’t feel much and didn’t enjoy it either.
Awesone rational & logical discussion. Thank you.
I've always felt like I have been below average, but I have never had a complaint and I've had compliments.... but I think my problem is that I compare myself to the people I see in adult films........ :(
Your videos are informative and interesting. Thank you😊
The interstitial clips of weiners keeps cracking me up. Thank you for another thoughtful, informative, and entertaining video
If a man presents with Body Dysmorphic Disorder related to the penis, the same guidance as with BDD related to any part of the body, namely AVOID surgery! Operating on patients at the more severe end of the spectrum of the disorder are rarely satisfied by any intervention affecting that body part. In particular, plastic surgery in BDD patients is associated with patient complaints, demand for further surgery and revision of prior surgery and there have been many reports of providers being threatened, assaulted or harassed by patients unable to be convinced that there body part is in the normal range. It is also important to note that BDD is generally self-limited, resolving in 2-3yrs on average. Rarely and somewhat tragically, the belief in deformity can be symptomatic of psychosis, eg. Schizophrenia and these patients have a rather poor prognosis and high rates of relapse. So, many surgeons request a psychiatric evaluation before offering patients surgical intervention for perceived defects with little or no objective evidence of abnormality.
What about the water based vacuum pumps? Like the Bathmate HydroMax
Temporary gains
Bathmate is over marketed. So i went with competitor. Water pump 10-20 min during daily shower for 9 months now with only temporary gains that you lose within a couple days. Still measure at the same girth.
I've had 2 vasectomy reversals, vasectomy, 3 sperm extractions and I often wonder if I've done anything that affects me today. No pain or anything but some issues with ED. I say leave yourself alone and No vasectomy because you might change your mind or things happened in your life were you want everything down there working.
Just watching Dr Malik usually increases the girth and length of my thing temporarily.
Dude...
She is cute. Bet she has a nice body, too. She's Arabic, so she can cook and is kind.
Dr Malik I just found you today and subscribe here and also follow your podcast. I have already watched about half a dozen vids and I am very impressed and wish you had an office closer to where I am. I’m thinking I should see a urologist, I’ve avoided doing so for atleast 25 years and that’s probably been a mistake.
I find my girth increases when i watch Dr Rena vids !
I'd really like for these things to be talked about more and taken seriously. Because there's a hella lot we can do. Like really normalising realistic expectations and education on things like how to utilise sexual techniques to enhance pleasure during intercourse for any genital type. Aka we're having different genital types regardless of gender and even that understanding is really poorly normalised in general public.
And there's a lot of misunderstanding on how sexual pleasure actually works, for different ppl. Like that myth that penile length is key, when in fact, there's a very solid "too much" that can easily result in causing women pain during intercourse. And ppl often do not seem to be aware, how penetration with the penis makes up the smallest portion of contributing to the goal of "pleasing the partner". :'3
I also think we do not speak enough about expectations, when we talk about sex toys, and how sex toys need to go "bigger" on certain parameters, cause they're lacking so many components, that human-to-human contact has. Anyone who knows how difficult it can be to tickle yourself vs. getting tickled, can hopefully relate to the difference in sensory input requirements between self-pleasing and intercourse. These are two different scenarios. They're no good for 1 to 1 comparisons. They're not a good basis to source our expectations by, neither are things like adult media (which is literally mostly acting and special effects and fairly no-fun work for the ppl involved XD)
In short: Prevention of development of these insecurities in young men, have the most promising outcomes.
I did the HA injection, and while it is not perfect I am pleased overall but may end up getting some hyaluronidase injected to reduce girth a bit. There were some touchups done for what I will call "divots" but it is fairly uniform now. I was in retrospect a bit larger than average erect (despite what I thought) but very self-conscious about my flaccid size. My flaccid length increased by about 2-1/2" - 3", and my flaccid and erect girth increased by 2" and 1-1/2" respectively which is actually a bit of a problem now. Looking back, I was the only one who really "looked down" on my flaccid size, and now have to dress with an untucked shirt to hide the bulge of a 6" X 6" flaccid penis which is not as glorious as I once imagined. Be careful what you wish for, you might just get it.
Who did your surgery?
So, Hyaluronic Acid works well in your experience. Why do you say it is not as glorious as you imagined? How long has it been since you've done it? If it's not permanent, your size (girth) should go down on its own?
How much did it cost ? Do you need to be circumsized ?
What about all those massage techniques? Were you massage to increase the blood flow in both directions towards the tip and the shaft. Do any of those actually work???
I don't know if it's considered "scientific", but my girth increases every time I watch her videos 🤣🤣🤣
Average mortal kombat fan komment
😂😂😂😂😂
being taller is borderline impossible, but PE is very much shown to be possible
and you'd be lucky if you could increase your height even just by 1-2%, whereas 20% is perfectly feasible with PE.
also, those few cases who can increase their heights by that much usually have severe underlying health problems, usually with their backs and that can cause so much pain that if they get it corrected, they do it for pain relief and dont really care about their height at all.
whereas with PE it's the opposite: no pain no gain, so people usually stop bc of it but wished they could continue further to get from a 10% increase to the magical 20%
I take tonkatali gingsing and a few other natural supliments and they definitely work well
Where can you buy
Dr Judson Brandise has done a study developing a technique to add length and girth. It works, but is very expensive.
Have you tried this technique?
@@tr1707 Yes
Who else listened straight to the end, hoping to hear at least one procedure that works without issues😂
From your messing with the body, there is always complications..
😂
Bath mate works. Absolutely does for length and girth
Some girth or length enhancing procedures would be intriguing to see/learn about
i've never clicked on a video this fast
Wonderful advice. Why are men dissatisfied with their penis? If it is because of a lack of ability to give satisfaction to a partner, perhaps a better strategy would be to learn more about what the partner is looking for. Be patient, learn and try new techniques. Experiment. Have fun. Forget "wham , bam, thank you ma'am". Caress, fondle, whisper sweet nothings, get your lips, tongue, fingers involved, and communicate! Depending on your age and other factors, if it doesn't work this time, try again in an hour, or a day! Practice makes perfect, and the practice is really fun!
Too much “prawn”
Thank you so much for the helpful information but the volume on your audio in this video is rather poor being so low. Other than that, Dr. Malik, you are GREAT!!! 😎😎🤓