What is Emotionally Focused Therapy (EFT)? | MFT Model Reviews

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  • เผยแพร่เมื่อ 21 พ.ย. 2024

ความคิดเห็น • 90

  • @jthoma82
    @jthoma82 26 วันที่ผ่านมา +2

    As a clinical mental health counseling graduate student I really appreciate your videos

  • @Tyear
    @Tyear 2 ปีที่แล้ว +34

    I'm currently being treated together with my wife using this type of therapy. It has brought us closer together for sure.

    • @StephAnya
      @StephAnya  2 ปีที่แล้ว

      I love that it's helping you two!

  • @hannahbananafeefifofana
    @hannahbananafeefifofana 2 ปีที่แล้ว +33

    Great content, as always! I am in my MSW program currently and I feel like I owe you tuition from how much I've learned from you. I appreciate you!

    • @StephAnya
      @StephAnya  2 ปีที่แล้ว +1

      Haha!! I’m glad you’re finding these videos helpful.

  • @melodyfathi
    @melodyfathi 5 หลายเดือนก่อน +5

    I am taking my test on Wednesday - I was supposed to take it 3-4 years ago but I had my first stroke right before the exam and by the time I reapplied I hit covid (the test was the week after the stay at home announcement) then I had to make up hours and then had stroke 2,3, and 4 which left me rehabbing physically as I was left with the inability to write walk talk and etc,. Now I have difficulty with remember - I did TDC and it was kind of helpful but the voice is not as playful - and I need visual. I really like your tone of voice. Thank you for making these. I am 5 years in the making of taking this exam.

  • @itssssNesha
    @itssssNesha 4 หลายเดือนก่อน +2

    I love this, I am currently in my internship as a mental health counselor and have a couple as a client. This breakdown helped so much and gave me reassurance that I am giving them the tools they need to succeed and get better. Thank you.

  • @janellebarrett8659
    @janellebarrett8659 6 หลายเดือนก่อน +1

    I've been watching ALL of your theory review over and over in preparation for my licensure exam and they are VERY helpful. Thank you for taking the time out to do this!

    • @StephAnya
      @StephAnya  6 หลายเดือนก่อน

      Wishing you the best of luck on your exam!!

  • @liliramirez2331
    @liliramirez2331 2 ปีที่แล้ว +21

    Hi Steph! Would you consider some mock sessions? That would be so amazingly helpful !!! 😍

    • @kuanrulee2741
      @kuanrulee2741 9 หลายเดือนก่อน

      Yes, please ❤

  • @angel03601
    @angel03601 2 ปีที่แล้ว +3

    I am currently an MFT student and will start my practicum soon, your videos are a guide for me, thanks so much !

  • @jennyrodriguez1804
    @jennyrodriguez1804 2 ปีที่แล้ว +5

    As a current NCU student prepping for my practicum Love and appreciate these videos !! They make me feel more ready to apply what I have been learning all these years.. thank you!!

    • @StephAnya
      @StephAnya  2 ปีที่แล้ว +1

      Best of luck in your practicum! I’m so glad that you’re finding the videos helpful

    • @bethanyaragon1045
      @bethanyaragon1045 2 ปีที่แล้ว +1

      I am also in the program but just began. These videos are my go to!

    • @jennyrodriguez1804
      @jennyrodriguez1804 2 ปีที่แล้ว

      @@bethanyaragon1045 welcome to the NCU fam!! The videos are so helpful I review with them all the time.. good luck! 😊

  • @bruh666
    @bruh666 2 ปีที่แล้ว +6

    This was so insightful! I especially like the explanation of the cycle of the problem with attachment, I can totally see how this occurs in my own relationship. I never fully realized the clingy phase after the conflict but now I see it and it definitely happens both ways. We're both doing our best to not fall into our pattern though and working so far

    • @StephAnya
      @StephAnya  2 ปีที่แล้ว +1

      So glad you found the video insightful! Best of luck in breaking the pattern. It’s great when both partners see it and want to change it.

  • @EmpressMia5717
    @EmpressMia5717 ปีที่แล้ว

    I've done most of that earlier working through my trauma from an very abusive relationship. I started making my music after 2 years of being completely separated from him and i made a few songs about him that really helped me dig deep and fix those raw wounds that i just covered with a bandage and in midst of our relationship i miscarried a child and so those old wounds came back to me forcing me to work through those wounds and realizing how much I've overcame and now I'm giving others my testimony and help them through my experiences. And making my music is something I always wanted to do since i was a child and my ex boyfriend at the time was very jealous and still is jealous of me and he used to destroy anything i created. While also destroying me. I'm still watching ur videos after the Twilight videos and they're helping me understand what i sent though and what i did that was useful to my development from that time until now. Thank u truly ❤

  • @greenmom77
    @greenmom77 ปีที่แล้ว +1

    Thank you for this! My professor just recommended it to my cohort of future psychiatric nursing practitioners. Happy to have found your channel.

    • @StephAnya
      @StephAnya  ปีที่แล้ว

      Yay! Happy to have you here!

  • @shirleykearney5248
    @shirleykearney5248 ปีที่แล้ว

    Hello Stephanie,
    Thank you Stephan for giving of reference study guide for license for MFT

  • @AdrienneMacDonald-ro9sc
    @AdrienneMacDonald-ro9sc 6 หลายเดือนก่อน

    I am an aspiring MFT - your videos are so helpful in unpacking the heavy academic texts

  • @Marie_bun
    @Marie_bun 2 ปีที่แล้ว +1

    Thank you so much for doing this channel. I may not agree with everything but it’s so important to get healthy psychological thinking more into the mainstream

  • @christeah12157
    @christeah12157 ปีที่แล้ว

    You are a great communicator and presenter. Thanks for sharing!

  • @payingless4more
    @payingless4more 2 ปีที่แล้ว +6

    Your videos are always so informative and AMAZING 👍🏽

    • @StephAnya
      @StephAnya  2 ปีที่แล้ว +1

      Awww 🥰 Thanks so much!

  • @MayaDTV
    @MayaDTV 7 หลายเดือนก่อน +1

    WOW, as a therapist trainee, I've been doing many of these concepts with my couples already, and I didn't even know it aligned with EFT couples therapy. This confirms I need to be treated as an EFT couples therapist. Thank you!

  • @zahoori2013
    @zahoori2013 ปีที่แล้ว

    I thoroughly enjoyed this session. very well presented.

  • @CasseyLowry-th2tw
    @CasseyLowry-th2tw 24 วันที่ผ่านมา

    Very helpful information!

  • @yuurei_ender
    @yuurei_ender 2 ปีที่แล้ว

    My psy was talking about attachment but now I can really understand what it was, I mean deeply, thank you 🍥🍡🐾

  • @erikaalightningx0
    @erikaalightningx0 2 หลายเดือนก่อน

    Can you do one on dialectical therapy, or cognitive behavioral therapy?

  • @therapybiz
    @therapybiz 2 ปีที่แล้ว +2

    Thank you this is really helpful. I am going to purchase the AMFTRB study package they offer.

    • @StephAnya
      @StephAnya  2 ปีที่แล้ว +2

      Wishing you the best of luck! ♥️

    • @therapybiz
      @therapybiz 2 ปีที่แล้ว +1

      @@StephAnya thank you.

  • @terrencegriffin3981
    @terrencegriffin3981 2 ปีที่แล้ว

    Thank you for this theory I have been waiting on this. I use this with couples at my internship site.

  • @milesmartin4958
    @milesmartin4958 ปีที่แล้ว +1

    I love how you do this kind of nerdy content and then also watch Love is Blind lol

    • @StephAnya
      @StephAnya  ปีที่แล้ว

      Haha balance 😌

  • @shirlshiu
    @shirlshiu ปีที่แล้ว

    I must come here and say this THANK YOU so much for all the theories videos. They helped me so much as I am reading the family system textbook and learning all the family theories. I really appreciate all the explanations. I love your videos. I wonder will you explain IFS in the future video? Seemed like it is very popular. Plus I would love to hear from you how counselors should use all these different theories in their practice. Should we pick one or integrate them? What is your suggestion? Thank you again. (I can’t wait to watch your love in blind videos … )

  • @dl6
    @dl6 15 วันที่ผ่านมา

    Thank you 💎

  • @nekishamichelle
    @nekishamichelle 5 หลายเดือนก่อน

    You are absolutely amazing thank you for sharing.

  • @TheHoopLaedy
    @TheHoopLaedy ปีที่แล้ว

    Mkayyyy so the harmony in the intro song!! Is that you sis??? 👀

  • @tyronewilliams777
    @tyronewilliams777 2 ปีที่แล้ว +1

    The information you shared regarding buzzwords is gold. However, does the recommended textbook you mentioned uses identify buzzword information.

    • @StephAnya
      @StephAnya  2 ปีที่แล้ว +1

      Not exactly. It does show the key concepts though.

    • @tyronewilliams777
      @tyronewilliams777 2 ปีที่แล้ว

      @@StephAnya Thanks again.

  • @laurafreeman3335
    @laurafreeman3335 2 ปีที่แล้ว

    I really liked this video I am not in a relationship with anybody whatsoever right now I was a long time ago but I liked your thought processes on emotionally focused behaviors it helps me pick up on some things that even if it's not a couple but some things that maybe I could do better in my life or maybe some other people close to me in my relationships even if it isn't a romantic partner so I sure appreciate the

    • @StephAnya
      @StephAnya  2 ปีที่แล้ว

      I’m so glad that you liked it. Thank you watching ♥️

  • @rachelleialewis5156
    @rachelleialewis5156 2 ปีที่แล้ว

    Yay! Thank you! This is just what I needed! You're the best!

    • @StephAnya
      @StephAnya  2 ปีที่แล้ว

      Yay!!! Glad you find it helpful!

  • @paulasees7988
    @paulasees7988 2 ปีที่แล้ว +1

    Do you have a video for Solution Focused Therapy?

    • @StephAnya
      @StephAnya  2 ปีที่แล้ว

      Yes! Check the model review playlist.

  • @angieBhanson
    @angieBhanson 2 ปีที่แล้ว

    Hi Steph, thank you very much for this video. This is great!

    • @StephAnya
      @StephAnya  2 ปีที่แล้ว +1

      Hi Angela! I’m glad you enjoyed it!

  • @nerudaad
    @nerudaad 2 ปีที่แล้ว

    This was golden! Thanks

  • @charmaynejoe5792
    @charmaynejoe5792 2 ปีที่แล้ว

    Thank for the resources! 👏🏾

  • @shirleykearney5248
    @shirleykearney5248 ปีที่แล้ว

    Hi Stephany
    I am trying to locate the information of the study guide book you kept reference to in your video. Please help.

  • @nancymacias7527
    @nancymacias7527 ปีที่แล้ว

    Hi I love your videos! Can you do one objects relations and psychodynamics. Thanks

  • @mrsjessicalove27
    @mrsjessicalove27 ปีที่แล้ว

    I love her so much❤

    • @StephAnya
      @StephAnya  ปีที่แล้ว +1

      She loves you back 🫶🏽

  • @jessicaestep6012
    @jessicaestep6012 ปีที่แล้ว

    Can you do a video on the dialogical therapist?

  • @maddyb2760
    @maddyb2760 2 ปีที่แล้ว

    Could you do Collaborative therapy next? I'm just kind of confused on what it exactly is.

  • @REBECCAThompson-j2o
    @REBECCAThompson-j2o 6 หลายเดือนก่อน

    I wish my ex and I would have done this. Instead we ended up with a therapist that attacked me and glorified him. The issue we had as a couple is that we didn't see many things going on in the world as a unit. We were very far apart in our perspective and argued all the time. I left. He didn't come after me. He let me go and slept with about 7 different women. 30 years of marriage down the drain. Prior to this whole covid thing, we had been distant and slept in separate rooms. I wasn't allowed to have an opinion just like when I was a child. Prior to our separation we had been faithful and there was no abuse. He didn't want therapy and then when we got it, the therapist attacked me because I refused the covid shot due to prior guillian barre syndrome that still affects me today. I started drinking, which didn't help. Quit drinking 1.5 years ago. His mother was also part of the problem. She controlled people with money.
    Now I am in a new relationship. I don't want to make the same mistakes.

  • @bethanyaragon1045
    @bethanyaragon1045 2 ปีที่แล้ว

    Love these videos and appreciate you so much!

  • @anascz.7695
    @anascz.7695 10 หลายเดือนก่อน

    Amazing video!

  • @Beingxiana
    @Beingxiana 5 วันที่ผ่านมา

    So good 🤍

  • @erinfloyd9803
    @erinfloyd9803 ปีที่แล้ว +1

    Can you do a video on Acceptance and Commitment Therapy please? You make these concepts and theories so digestible. Thank you for all that you do!

  • @claudettebradley6782
    @claudettebradley6782 2 ปีที่แล้ว

    Can you post a video about Cognitive Behavioral Family Therapy? Thanks

  • @deltr0n
    @deltr0n ปีที่แล้ว

    wish you taught all the courses in my MFT program

  • @molivers2024
    @molivers2024 3 หลายเดือนก่อน

    Thank u 🙏

  • @truckingwithking3825
    @truckingwithking3825 ปีที่แล้ว

    Great video!

  • @beccamorgan7747
    @beccamorgan7747 2 ปีที่แล้ว

    Can you please do a video on MRI group you may have one but I can not find it

  • @thetherapistnextdoor8599
    @thetherapistnextdoor8599 2 ปีที่แล้ว +2

    Such great content and the quality of your videos is so good! Very inspirational! Do you edit yourself? I’m trying to figure out how to elevate my videos :)

    • @StephAnya
      @StephAnya  2 ปีที่แล้ว +1

      Hi! My husband and I do everything! Thank you for watching :)

  • @juliannaokike3359
    @juliannaokike3359 2 ปีที่แล้ว +1

    How do you recover quickly from a vicious cycle of repetitive behaviors or beliefs. That doesn't apply to your current situation or present day relationship.

  • @divinelyguided1144
    @divinelyguided1144 2 ปีที่แล้ว

    ❤️ this thank you 🙏🏾

    • @StephAnya
      @StephAnya  2 ปีที่แล้ว

      Thank you for watching ♥️

  • @lisadukes6471
    @lisadukes6471 2 ปีที่แล้ว +1

    AMEN ❤

  • @santiagorobles514
    @santiagorobles514 ปีที่แล้ว

    Hello stephanie I love you videos

  • @hanayin1
    @hanayin1 5 หลายเดือนก่อน

    What if guys usually guys withdraw doesnt like this fufu kind of emotion what do you do abandon this model to CBT ??? I have so many guys not even know What it means attachment ??? Buzz word sex might work

  • @adre145
    @adre145 2 ปีที่แล้ว

    Do you find you use EFT, Gottman, or Imago therapy frameworks most in your relationship work?

    • @StephAnya
      @StephAnya  2 ปีที่แล้ว

      I think I use Gottman principles most!

    • @adre145
      @adre145 2 ปีที่แล้ว

      @@StephAnya Thank you so much. This is very helpful!

  • @nononouh
    @nononouh ปีที่แล้ว

    3

  • @raynikasmith8591
    @raynikasmith8591 2 ปีที่แล้ว

    You have to be focused when you wont something or should yo slack a lil bit...

  • @portraitofalion
    @portraitofalion ปีที่แล้ว

    Good with annoying whoosh sounds frequently

  • @charmaynejoe5792
    @charmaynejoe5792 2 ปีที่แล้ว

    Thank you for the resources! 👏🏾

    • @StephAnya
      @StephAnya  2 ปีที่แล้ว

      Thank you for watching! ♥️