15 MINUTE FULL BODY MAT PILATES 🔥
ฝัง
- เผยแพร่เมื่อ 16 ต.ค. 2024
- Welcome to Day 1 of the 7 day Pilates for Strength Challenge.
Today we begin with a full body workout. You don’t need any equipment, just you and your mat.
I hope you have fun doing this workout!
Lots of love, Leila ✨ x
next video: Tuesday 14th May ♡
L I N K S
Website: www.pilateswith...
Instagram:  / pilates_with_leila
Facebook:  / Pilates with Leila
TikTok:  / leilacoulter
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D I S C L A I M E R
This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
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Thanks for watching!
❤ Leila
