5 minute ballerina legs

Get ballerina leg tone with two simple movements dancers use every day. Just 5 minutes daily for dancer definition and tone in your lower body! Join Sleek co-founder Victoria for this quick but effective leg and bootie lifting sequence. Try it for 2 weeks and see the difference in the firmness, shape and tone of your legs from top to bottom.
Workout wear by Sweaty Betty
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[@denisemigenis1072]

Thanks so much for posting this lovely video!! Being stuck indoors with the pandemic, I am very grateful for people like yourself sharing fun workouts to do at home. I too miss my dancing days!!! Again thanks!!

[@sleektechnique-balletfitne2976]

More than a pleasure Denise and thank you for your kind message. We’d love you to join us in a actual live online class if you would like to? You can access all our full ballet workout videos in our free trial on sleekballetfitness.com and if you click on live classes on the home page you can book a free live group class online from our daily schedule using code sleek100. Much love and do keep dancing and moving. Victoria x

[@anastasiiapervushyna1032]

Thank you so much for little lesson but very effective! 🙏 💪🙌

[@sleektechnique-balletfitne2976]

Thanks Anastasia! We have loads of short and longer workouts in our site sleekballetfitness.com and 50% off today with code CYBERSLEEK50 Hope you enjoy the selection there xx

[@kellywilburn769]

Your outfit is really cute :) And also, thanks for the upload. I miss my ballet days

[@sleektechnique-balletfitne2976]

Yes I love this little set from Sweaty Betty. They always have a great Black Friday sale if you fancy it? Keep dancing even from home. Once a dancer always a dancer ;) x

[@raffaellacocchi3852]

Thank you Victoria ♥️

[@sleektechnique-balletfitne2976]

A great quick one to get in daily. In two weeks you will see a big changes to your leg shake and tone x

[@raffaellacocchi3852]

@@sleektechnique-balletfitne2976 I'm not a dancer but I'm tring to improve my flexibility and strength whit your videos and your smiles day by day.. I follow you girls.. a big kiss from Italy ♥️

[@sleektechnique-balletfitne2976]

@@raffaellacocchi3852 Much love to you over in Italy! We will make sure we keep our videos coming xx