Transform your "what ifs" into "I did that." Join my free newsletter for your weekly dose of mindset, perspective, and mental health: kattan.beehiiv.com/subscribe
Most definitely! Burn out seems to be a problem that comes and goes. Seeking different perspectives and opinions about the world and life itself has always seemed to help me rebalance. = )
No. Real burn-out is a serious illness that does not "come and go" or that can be cured with a simple break or a vacation. Talk to an actual psychotherapist about it. Burn-out patients usually cannot even get up in the morning anymore and feel mentally dead - not exhausted or depleted: Dead. Most people mistake mental exhaustion, stress or a state of being over-worked with burn-out. It takes a long time to heal and recover from real burn-out and most cannot go through that process alone but need professional help for it.
Please smart human . Use the mind just little bit more . To find the solution of the problem of our minds we must know what is the mind and where did the thought come frome and this is impossible . And we aren't who chose this life
![Chris Langan - The Interview THEY Didn't Want You To See - CTMU [Full Version; Timestamps]](http://i.ytimg.com/vi/9miVG2xT5jY/mqdefault.jpg)
Transform your "what ifs" into "I did that." Join my free newsletter for your weekly dose of mindset, perspective, and mental health: kattan.beehiiv.com/subscribe
Most definitely! Burn out seems to be a problem that comes and goes. Seeking different perspectives and opinions about the world and life itself has always seemed to help me rebalance. = )
Yes! I think the cycles are just part of life, and stepping outside of yourself is always a good thing to practice.
No. Real burn-out is a serious illness that does not "come and go" or that can be cured with a simple break or a vacation. Talk to an actual psychotherapist about it. Burn-out patients usually cannot even get up in the morning anymore and feel mentally dead - not exhausted or depleted: Dead. Most people mistake mental exhaustion, stress or a state of being over-worked with burn-out. It takes a long time to heal and recover from real burn-out and most cannot go through that process alone but need professional help for it.
your videos are getting better and better
Thank you Jackson! I really appreciate it =)
Brb reigniting the spark (in my cozy fireplace) and roasting some marshmallows 🔥
I'm glad you're cozy
❤️
Please smart human . Use the mind just little bit more . To find the solution of the problem of our minds we must know what is the mind and where did the thought come frome and this is impossible . And we aren't who chose this life
Just gotta do the best we can with what we have =)