😂😂😂This has been going for about years already, and I've been following him, Dr Eric Berg. Dr Jason fung, prof Tim Noakes etc for 6 years, and NOW you come and say "finally...." and "A DOCTOR" 😂😂😂You must have been living under a rock! There are NUMEROUS drs like this😂
I think he does many different ones to give you choices. What works for one, may not work for everyone. It’s that simple. Thank you Dr. Mandell!! God bless you and your family!😊
I been on the lemon water plus ginger for months. Mostly because infound a nice big jar of geound ginger. Im about out of it now, and maybe ill do cinnamon next.
I am going to start drinking this in the morning! I never eat breakfast but I am going to start my health journey. I lost over 100 pounds 7 years ago but unfortunately gained it back. I am pre diabetic and truly want to feel better and live longer! So thank you for your videos!!
Please follow Dr mandi pelz who speaks about dieting, blood sugar and many very useful things. She is very, very helpful and resourceful doctor. When you lose weight you will keep the new weight.
What I love about Dr. Mandell is that the things he recommends are so easy to make. So many of the recipes on YT is that they make them seem so great and it ends up being a half-hour procedure.
I’m already doing several things in the morning as you suggested 🤷♀️😂 I don’t know how many more I can do, but I do know this, I’m feeling much better doing these things 🥰 You’re greatly appreciated
heeheeee you're so funny 😅😅 .. however I suppose everyone has different things they need so in trying them out we find our own rhythm and what works for us😊
@@tamarunitamaruni4724 Yes that’s true, maybe I need to just write down some of these things, so I can try if I need them in the future, or to help others who may need them. I like how you put it though 🥰
@@cammieklund how do you know he doesn't know that? Not everyone is sensitive to oxalates. There are many factors that contribute to a person having issues (or not) with them. If they have the enzymes to break them down...if their gut has the right kind of bacteria to also help break them down, then most people are fine. Be careful with cognitive distortions and blanket generalizations. The outcome you warn of, will only happen to a small percentage of people. -a former medical professional 😘
Lord I thank you for this man of God. May he want for nothing & live a life that is blessed in everyway because of his love for You, Lord God & commitment to Your purpose for his life. I thank You for sending him into my life & the lives of others to help us maintain our spiritual & physical health. In addition, I thank You Lord that he has chosen to to walk in obedience to You will, Your plan & purpose for his life. I again, Thank you Lord for it all in Jesus name Amen! Ps.Thx Doc, my friend & mentor.! 💜🙏🏾🙂 Have a wonderful day!
Thanks doctor mandell for this information about this healthy. Powerful juice of chia seeds lemon and cinnamon and what time should drink it and What all parts of our body it will heal, i will start to drink it tomorrow morning thanks very much Dr for this remedy have a good night sleep.
There are a lot of people giving out recipes for health..but out of all the videos I've come across I BELIEVE THIS MAN.. I mean just look at him he looks absolutely HEALTHY. thank you SIR, for the RECIPES..
I love love love this- healthy food advise, after age 60 yikes the healthy body is more difficult to manage, to lose weight etc. Dr your the best.thanks!
I love your show and I love the fact that you get right to the point I don't have to fall asleep listening to you tell us all about how to drink something this will be another morning routine for me thank you for being on here and teaching us things in a quick and easy
Chia seeds should be left to soak and absorbs the fluid they're in to swell up, before consuming. Otherwise it can get stuck in the throat and swell up there, which risks person beginning to choke. Always let it soak prior to drinking, always!! But it's really healthy, I love it! 😉
Thanks for that advice! Ps… you must be buying some BIG ass Chia Seeds if they can swell that much!!😂lol! Also if I soak them can I substitute them for eggs (in cake baking) for my vegan/gluten-free daughter? Or should I stick with the brown flax powder! 🇦🇺✌️
@@kathrynbillinghurst188 Oh, you'd be surprised what they can do in your throat if swallowed on the drier end! Some have suffocated, true story. But I donno about you using them instead of eggs for gluten free/vegan baking, but let me know if it works! 😉 I'm eating all my stuff gluten free myself, so that'll be interesting to know if your recipe works 🤗
@@1BethMcBeth yessss 👏 Thank you… my daughter tried it in chickpea flour flatbreads 🫓 which turned out very tasty but fell apart a little… still VERY TASTY‼️🤗
@@kathrynbillinghurst188 yes you can substitute eggs with chia seeds, I use them to make vegan crepes,and they come out amazing, I often think of selling them, I use one level table spoon of chia seeds and 3 tablespoons of water per egg substitute. I might just make a TH-cam video on em, I make them for my mostly vegan girlfriend.
Dear Dr. Mandell, I would like to offer you my gratitude for the exercises shown to relieve back pain. I started the exercise 2 days ago and I must tell you, it has worked wonders for me. I appreciate the research and knowledge as a medical professional that was used to make the video. Again, your expertise has helped me tremendously.
@@lmnts556 My filipino families love to cooks, share and eat foods (can’t say “no” to potlucks) lol 😂 My husband will be having tantrums if I don’t cook and feed him (4 decades of spoiling him). In our age now, we’re watching our foods intake, drinking more water and have vitamins daily! 🙏❤️🤗
@@lmnts556 If my husband ate twice a day his blood sugar would either be through the roof or so low his monitor would never stop beeping! He’s a Type 2 Diabetic! He has to eat at least 3 times a day, and sometimes he’ll eat small snack meals 4 or 5 times a day! NORMA COLLINS FROM TEXAS
You're awesome doc. May God bless you 🙏🤍😇 I'm so grateful for kind doctors as yourself helping us all out with your pearls of wisdom 😇 Be blessed in Jesus name. Amen 🙏😇
Thank you for contributing to the world's best health possibility. With your recommendations it only takes a little effort on our part to have a healthier life. You are doing a great work for humanity. The reward blessings for you will appear in your own life.
Big salute to you for your courage. Once someone said on orukodi, “family will be there till you get married and after you are married, you are on your own”. How true!
Your program is out of this world. I practice the certain techniques for body that pertains to my body. I am 61 and been single since 2007. This is just poking fun at you- if I had a boyfriend I would want him like you. Hey ! You are a tremendous friend
@@jensmail7 absolutely! I actually got the recipe from my nutritionist it's now become something I do everyday. You can also add electrolytes. I do 1/4 tsp Celtic sea salt and 1/8 tsp cream of tartar ( potassium). You will want , 8- 10 oz of water , a wedge of lemon juice , 1 tbsp of ACV and 1/4 tsp of Ceylon cinnamon.
@@ziemstas yes this is the complete recipe what I wrote above. There isn't chia but there is lemon and honestly you could add chia like he did I think I may try that too ❤️
Thank you so much those great tips.🙏 For everyone talking about the many options. Just use one each day as your system tolerates. And body will love you 😊
Can I add my morning TUMERIC and fine ground black pepper to this cinnamon,chia seed and lemon juice? And also cardomom and ginger? Can I have it all in one pre-meal (empty tummy a.m.) elixir? Or do I break them up and drink each unique drink separately during the day? 🤗 Can I add nutmeg to the banana and cummin ‘sleep’ mash? Ps… up until now, I’ve been having the nutmeg and nut milk nightcaps! Thanks for everything…GURU… I love you…may you stay blessed, healthy and amazing…it’s great to have you here, helping us help ourselves to healthy healing ❤️🩹 and a longer and much better quality of life through a little education and demonstration! Jesus would be proud! I know , we all know that THIS truly is your calling! Hallelujah and Amen 🙏 ✨🕊️✨
I don’t know about the chia but cinnamon definitely works for high blood pressure, I used to take medication but since I’m drinking cinnamon tea or add cinnamon to some foods I have a normal blood pressure. Of course I’m keeping a close eye to my blood pressure because I don’t want it to take me by surprise and affects me. 😉
Thank you Doc for your healthy recommendation. I can tell it's not about money for you it's about health. God bless you and thank you 🙏❤️ for healthy ideas.
@@ReasonablySpeaking9808 He is actually a chiropractor. Not a medical doctor. As far as I know, none of these online social media "doctors" are real doctors, they only pretend. Unfortunately real doctors are too busy with their work in hospitals and academic work etc to be able to make online videos.
Dr. Mandell, I have to say, my fiancé and I are trying all the suggestions and we say to each other “The good doc was right again”. I just want to thank you for changing our lives, we’re consciously taking an active roll in our health and we both thank you for that. Keep up the good work Doc!
The healthiest thing before your breakfast is prayer 🙏
Amen
Please pray for me and my family for our faith in The Lord!
Amen!
I’m a daughter of the King. But I think y’all should start y’all own TH-cam. It’s disrespectful.
@@ladyme578 What is disrespectful to whom?
FINALLY A DOCTOR NOT PUSHING PILLS BUT TELL US WHAT CAN HELP NATURALLY.
NOW THIS IS WHAT DOCTORS SHOULD DO!
😂😂😂This has been going for about years already, and I've been following him, Dr Eric Berg. Dr Jason fung, prof Tim Noakes etc for 6 years, and NOW you come and say "finally...." and "A DOCTOR" 😂😂😂You must have been living under a rock! There are NUMEROUS drs like this😂
@@annelizevandermerwe3984actually some of us have just found some of these doctors and so what if we been living under a rock. We are thankful.
He's pushing powder s🫣
@annelizevandermerwe3984 BE NICE 🙏
Lots of good information from this man.❤
1 cup water
1 heaping spoon Chia seeds
1/2 lime or lemon squeezed
1/2 teaspoon cinnamon
Blend all…drink 10 minutes before your 1st meal
THAANNNK YOU!!!🌺🌸💐
Screenshotted, thanks
Muchas gracias 🙏 por la traducion Dios me la bendiga 😊
For how many days should I drink this
Wew nasty tasting lemon ?
I think he does many different ones to give you choices. What works for one, may not work for everyone. It’s that simple. Thank you Dr. Mandell!! God bless you and your family!😊
❤
No it's to keep making videos.....
If something is good for the body then it's good for all bodies.... lol you can't be that dumb.
I been on the lemon water plus ginger for months. Mostly because infound a nice big jar of geound ginger. Im about out of it now, and maybe ill do cinnamon next.
I like this video... thanks Doc! 😊
If I drink everything I'm supposed to drink in the morning before breakfast I won't have room for breakfast lol
LOL!!! Me too...but that May Be the point??!! No, it can't be...breakfast is too important, the Most Important meal of the day!!
😂True 😊
Good
That might be the idea lol
Facts!! 😂😂😂
I am going to start drinking this in the morning! I never eat breakfast but I am going to start my health journey. I lost over 100 pounds 7 years ago but unfortunately gained it back. I am pre diabetic and truly want to feel better and live longer! So thank you for your videos!!
How did you lose so much weight
For how long am I suppose to do this?
Wow that amazing I just to lose 15 lbs and it’s hard
Please follow Dr mandi pelz who speaks about dieting, blood sugar and many very useful things. She is very, very helpful and resourceful doctor. When you lose weight you will keep the new weight.
Good for you! I'm with you!
Thank you Lord God 🙏 for this Doctor 🙏 😊
What I love about Dr. Mandell is that the things he recommends are so easy to make. So many of the recipes on YT is that they make them seem so great and it ends up being a half-hour procedure.
So true! I believe that’s why I’m so drawn to him compared to other docs on here 🤍
I’m already doing several things in the morning as you suggested 🤷♀️😂 I don’t know how many more I can do, but I do know this, I’m feeling much better doing these things 🥰 You’re greatly appreciated
choose only one.
😅 I can feel you.
heeheeee you're so funny 😅😅 .. however I suppose everyone has different things they need so in trying them out we find our own rhythm and what works for us😊
@@tamarunitamaruni4724 Yes that’s true, maybe I need to just write down some of these things, so I can try if I need them in the future, or to help others who may need them. I like how you put it though 🥰
@@Raindepebble Yes you’re right. But I have to do a couple, because I have several issues I’m working on 🥰
Is there nothing you don’t know about Doc? You’re are a miracle in so many people’s lives!! Thank you!!💕
He doesn't know that chia and cinnamon is full of oxalates though and that will create oxalate crystals in the tissues.
@@cammieklund how do you know he doesn't know that?
Not everyone is sensitive to oxalates. There are many factors that contribute to a person having issues (or not) with them. If they have the enzymes to break them down...if their gut has the right kind of bacteria to also help break them down, then most people are fine.
Be careful with cognitive distortions and blanket generalizations.
The outcome you warn of, will only happen to a small percentage of people.
-a former medical professional 😘
❤🎉😂yr magical doc.
@@cammieklundhe doesn't know that you have to buy cinnamon that comes from India not Sri Lanka, the Sri Lankan one are poisonous.
Lord I thank you for this man of God. May he want for nothing & live a life that is blessed in everyway because of his love for You, Lord God & commitment to Your purpose for his life. I thank You for sending him into my life & the lives of others to help us maintain our spiritual & physical health. In addition, I thank You Lord that he has chosen to to walk in obedience to You will, Your plan & purpose for his life. I again, Thank you Lord for it all in Jesus name Amen! Ps.Thx Doc, my friend & mentor.!
💜🙏🏾🙂
Have a wonderful day!
Love the recipe. Also Ceylon cinnamon is better for you if you're diabetic.
I add chia seeds and cinnamon to my oatmeal smoothie every morning
Me too. And al lot of cinnamon. I use buckwheat instead of oat.
@@helenabok1610 never tried buckwheat do you make it the same way as your oats? and is there much difference in taste? Thanks
How's ur health? Without the lemon or lime, do u think it's helping all the areas Doc mentioned in his Recipe?
Thanks doctor mandell for this information about this healthy. Powerful juice of chia seeds lemon and cinnamon and what time should drink it and
What all parts of our body it will heal, i will start to drink it tomorrow morning thanks very much Dr for this remedy have a good night sleep.
Is it just plain organic cinnamon?
I do I whole lemon, ginger, cinnamon, cayenne pepper. with a little honey. Works to keep you thinner.
Anything that help your weight sound good to me ❤
Try adding Tumeric with the cayenne it will help boost its anti-inflammatory too 👍
I do too the exact same ingredients 😇👍🏽
I also add dry parsley to it. A half hour before this drink I do a shot glass of olive oil with lemon
Whole lemon in a empty stomach, is it ok? I have had problem with that.
Your such a breath of fresh air. Thanks for keeping hope alive.🙂
The lemon 🍋 and cinnamon are your body’s best friends
Thank You Dr Mandell ❤️🙏🏻
Excellent, thank you for your wisdom always.
Dr. Mandell, you are so talented and blessed. Thank you for your concern in taking care of your body and being healthy. ❤
There are a lot of people giving out recipes for health..but out of all the videos I've come across I BELIEVE THIS MAN.. I mean just look at him he looks absolutely HEALTHY. thank you SIR, for the RECIPES..
Love this guy putting out all these health food tips
And most importantly, make it a great day 😇 🙏🏽
Who ♥️s u? Me! Thanks Doc! Hope you’re weekend is blessed.♥️😘🙏🏾
You are so cute! Anyone that can sound so enthused over chia seeds they make me want to try it is awesome 😊
My new word for today: Satiety ..the feeling of satisfaction of feeling satiated or even full.
And your body will love you
I’m Going To Try This Healthy Drink, First Thing In The Morning
I love love love this- healthy food advise, after age 60 yikes the healthy body is more difficult to manage, to lose weight etc. Dr your the best.thanks!
Thank you Doctor Mandell. God bless you and your family
Āmīn!
why do you prease a liar?
You are one of the guiding forces in my daily health journey...THANK YOU
Everyday I juice 2 apples, a half a bunch of celery, a lemon and a giant chunk of ginger. So healthy and refreshing!
Gross...
What does it do for you
@dianenoga8538 it helps with inflammation, tastes great and is healthy!
I love your show and I love the fact that you get right to the point I don't have to fall asleep listening to you tell us all about how to drink something this will be another morning routine for me thank you for being on here and teaching us things in a quick and easy
Thank you so much Dr. Mandell. This will help with my diverticulitis.
This should be official good morning drink for everyone ...blessed Sunday for everyone...collect energy for new week...
.
Wow, thank you, blessed man of God
🙏❤️🙏
Dr. Mandell , you're my God Send ..❤🎉🎉🎉😊
Chia seeds should be left to soak and absorbs the fluid they're in to swell up, before consuming. Otherwise it can get stuck in the throat and swell up there, which risks person beginning to choke. Always let it soak prior to drinking, always!! But it's really healthy, I love it! 😉
Thanks for that advice!
Ps… you must be buying some BIG ass Chia Seeds if they can swell that much!!😂lol! Also if I soak them can I substitute them for eggs (in cake baking) for my vegan/gluten-free daughter? Or should I stick with the brown flax powder! 🇦🇺✌️
@@kathrynbillinghurst188 Oh, you'd be surprised what they can do in your throat if swallowed on the drier end! Some have suffocated, true story. But I donno about you using them instead of eggs for gluten free/vegan baking, but let me know if it works! 😉 I'm eating all my stuff gluten free myself, so that'll be interesting to know if your recipe works 🤗
@Kathryn Billinghurst use ground flax seeds mixed with water. Let sit to thicken and use in place of egg.
@@1BethMcBeth yessss 👏
Thank you… my daughter tried it in chickpea flour flatbreads 🫓 which turned out very tasty but fell apart a little… still VERY TASTY‼️🤗
@@kathrynbillinghurst188 yes you can substitute eggs with chia seeds, I use them to make vegan crepes,and they come out amazing, I often think of selling them, I use one level table spoon of chia seeds and 3 tablespoons of water per egg substitute. I might just make a TH-cam video on em, I make them for my mostly vegan girlfriend.
😊thank you for sharing your blessings of knowledge and kindness to the world. God bless you and your family 😊
You always sound like my dad. Thanks so much!
That blender is powerful I love it just like mine 💪💪
Dear Dr. Mandell,
I would like to offer you my gratitude for the exercises shown to relieve back pain. I started the exercise 2 days ago and I must tell you, it has worked wonders for me. I appreciate the research and knowledge as a medical professional that was used to make the video. Again, your expertise has helped me tremendously.
Best Regards,
Sama Tolbert
Thank you Doctor Mandell 😘 ❤️ 🙏
thank you, doctor Mandel ❤
Thanks Dr Mandela ,you always prescribe natural remedies, and I listen to you❤❤😊
I love your video clips....thank you from the capital of Canada 🇨🇦
Awesome thanks for sharing. I always enjoy the commentaries so informative in many healthy ways.
I watch every one of your videos that comes across my phone!
I am going to try it Doc to maintain my pre diabetic, thank so much for sharing your knowledge with us. God bless you, love and hugs! 🙏❤️🤗
What you have to do is cut the sugar, lower your general food intake. Try intermittet fasting, eat twice a day and thats is it.
@@lmnts556 My filipino families love to cooks, share and eat foods (can’t say “no” to potlucks) lol 😂 My husband will be having tantrums if I don’t cook and feed him (4 decades of spoiling him). In our age now, we’re watching our foods intake, drinking more water and have vitamins daily! 🙏❤️🤗
@@tessaambler8715 Just remember for change to happen you have to make change, you got it :)
@@lmnts556
If my husband ate twice a day his blood sugar would either be through the roof or so low his monitor would never stop beeping! He’s a Type 2 Diabetic! He has to eat at least 3 times a day, and sometimes he’ll eat small snack meals 4 or 5 times a day!
NORMA COLLINS FROM TEXAS
You killed me with this one, Doc. THAT FACE upon sipping 😂😂😂
Water 💧
Half a lemon 🍋
Tbl-sp Chia Seeds
1/2 tsp Organic Cinnamon
Then blend together in blender
So thankful for all you do and teach!!! Thank you so much for sharing your knowledge!!!❤🎉
Love learning about health healing and thanks for your great advise ❤
FOR THOSE ASKING ABOUT THE BLENDER:
It is a Ninja SS101 Foodi Smoothie Maker & Nutrient Extractor
Thank you
Thank you
Thanks
Thanks Dr. Mandell! Your body will love you!❤
Trying this tomorrow! Thank you for all your health tips.
I appreciate your reels and videos thank you ❤
You're so incredible!!!
THANKS DOCTOR MANDELA, I'M ALWAYS TRYING YOUR CONCOCTIONS😂LOVE IT 😍❤️🙏
You’re a genius doctor 👨⚕️
I had my cup, this morning 🎉❤😂. Thank you for sharing. God bless you, Doctor
pls tell me.., lemon juice, chia seeds next is ?
I also want to know next item. pls help
@@sandhyamaharana1357 1/2 tsp of cinnamon.
Please Start A Question and Answer,site for the TH-cam Customer.
Almost seven Million followers,
maybe he doesn't have time to answer questions...or, maybe,
for other reasons...
Half a lemon
1 cup of water
1 tablespoon chia seeds
1/2 Teaspoon cinnamon
You rock Dr Mandell !
Thank you so much dr mandell
Thanks for sharing. What type of blender do you have?
Thank you, Doc; that would be my Breakfast!
Sounds like a great way to start the day. I’m ready to try this, starting tomorrow. Thanks for this tip. It’s very inspirational.
Really like this video where you are showing viewers exactly how to make the drink!
Thank you Dr. Mandell! 💯👏🏾👏🏾👏🏾
Quick question. I heard chia seeds are not good for people on blood thinners. Do you have any info on this?
OMG Your the Best.
I watch the short video about a month and a half ago and I gotta say I’ve been doing this and I feel pretty good from it!
Thanks Doc!
Spreading this message to those I care for ✨🙏🏼✨
Morning Dr Mandell 🤗👍❤️ Thank you Doc🙏
thank you doctor for motivating us.
Dr Mandell, thank you for sharing your knowledge and counsel to us, your community. Your love shines through.❤
Thank you Dr. Mandell 👍
You're awesome doc. May God bless you 🙏🤍😇
I'm so grateful for kind doctors as yourself helping us all out with your pearls of wisdom 😇
Be blessed in Jesus name. Amen 🙏😇
Thank you Dr. Mandell. 🙏❤
Thank you for contributing to the world's best health possibility. With your recommendations it only takes a little effort on our part to have a healthier life. You are doing a great work for humanity. The reward blessings for you will appear in your own life.
We love you Dr .Mandel! You are the Only Doc I wholeheartedly Trust!❤❤❤❤❤❤❤❤❤❤❤❤
Thank you so much Dr.❤
Good informative video Dr Mandell👍🏻
…and we do appreciate you Sir! Thank you very much!
Okay I Will Do This As Soon As I Get Money I Hope This Is Not Bad If You Have Other Conditions.
Thank You Dr Mandell !
Thanks Doc🙋🏾♀️But can we please talk about that cool blender for a moment 😀 where can we purchase it from 👍🏾
My Question also! Very nice blender!
I agree, the low sound is awesome
Big salute to you for your courage. Once someone said on orukodi, “family will be there till you get married and after you are married, you are on your own”. How true!
Your program is out of this world. I practice the certain techniques for body that pertains to my body. I am 61 and been single since 2007. This is just poking fun at you- if I had a boyfriend I would want him like you. Hey ! You are a tremendous friend
I love using Ceylon cinnamon and ACV. It's so good for you more so than the traditional cinnamon that is more commonly sold.
Thank you for sharing
@@jensmail7 absolutely! I actually got the recipe from my nutritionist it's now become something I do everyday. You can also add electrolytes. I do 1/4 tsp Celtic sea salt and 1/8 tsp cream of tartar ( potassium). You will want , 8- 10 oz of water , a wedge of lemon juice , 1 tbsp of ACV and 1/4 tsp of Ceylon cinnamon.
@@AmeeraG242 is that your complete recipe? Is there water chia & lemon too?
@@ziemstas yes this is the complete recipe what I wrote above. There isn't chia but there is lemon and honestly you could add chia like he did I think I may try that too ❤️
☝Never heard if Ceylon? Where do you buy it? And what is it?🦧
Thank you as always
Thank you so, much
Dr🩺
Thank you so much those great tips.🙏
For everyone talking about the many options. Just use one each day as your system tolerates. And body will love you 😊
Thank you Dr Mandell God bless you.
Thanks doc I needed this video
Thank you! I will start doing this today!
Can I add my morning TUMERIC and fine ground black pepper to this cinnamon,chia seed and lemon juice? And also cardomom and ginger? Can I have it all in one pre-meal (empty tummy a.m.) elixir? Or do I break them up and drink each unique drink separately during the day? 🤗
Can I add nutmeg to the banana and cummin ‘sleep’ mash?
Ps… up until now, I’ve been having the nutmeg and nut milk nightcaps! Thanks for everything…GURU… I love you…may you stay blessed, healthy and amazing…it’s great to have you here, helping us help ourselves to healthy healing ❤️🩹 and a longer and much better quality of life through a little education and demonstration! Jesus would be proud! I know , we all know that THIS truly is your calling! Hallelujah and Amen 🙏 ✨🕊️✨
Bless you Dr
Is chia seeds please also good ??? For someone who has high-blood pressure & is taking medicine???? Thanks 🙏 greetings from Germany 🇩🇪
I don’t know about the chia but cinnamon definitely works for high blood pressure, I used to take medication but since I’m drinking cinnamon tea or add cinnamon to some foods I have a normal blood pressure. Of course I’m keeping a close eye to my blood pressure because I don’t want it to take me by surprise and affects me. 😉
I love hot lemon water in the morning and one lemon for lunch. I'll try your recipe. Thank you Doc. God bless you!
Thank you Doc for your healthy recommendation. I can tell it's not about money for you it's about health. God bless you and thank you 🙏❤️ for healthy ideas.
I love this doctor! He’s the nicest guy. ❤
He might be a nice guy but he is not a doctor.
@@dariuskubilius9354 according to who, you?
@@ReasonablySpeaking9808 He is actually a chiropractor. Not a medical doctor. As far as I know, none of these online social media "doctors" are real doctors, they only pretend. Unfortunately real doctors are too busy with their work in hospitals and academic work etc to be able to make online videos.
Dr. Mandell, I have to say, my fiancé and I are trying all the suggestions and we say to each other “The good doc was right again”.
I just want to thank you for changing our lives, we’re consciously taking an active roll in our health and we both thank you for that. Keep up the good work Doc!
I love this guy he's great. GRATITUDE 🥰
Thank U my friend... And I love U!!!!