CAN YOU MAKE A VIDEO ON (ORGANIC MATCHA) THE JAPANESE GREEN TEA POWDER? 🍵 I KNOW IT'S GOOD FOR YOU BUT TO HEAR INFORMATION FROM YOU WOULD BE GREAT 👍 THANKS 😊
Thank you Dr Mandel for yet another great remedy. I just love your Chanel. Cinnamon is a wonderful spice but make sure you’re buying genuine Ceylon Cinnamon. There’s a lot of cassia on the market masquerading as cinnamon. Cassia has coumarin in it which is a toxic property. You can do your research to check out the difference.
Heating honey to over 100° kills all of its beneficial enzymes. Better to let the mix cool, then add the honey afterwards. Signed, wife of a beekeeper ☺️
@@rvangaal7859 40 C is 104 F from an American dude on the internet that has a rough knowledge of temperature conversion and knows how to use Google. Thank you both for your insight, I did come to the comments looking for this answer!
@@ValkyrieRiderIPT He's a doctor and he's not using not promoting, neither is he sponsored. So 7.95 million subs doesn't bring that much revenue for him in comparison with his doctor salary.
Hi Dr. Mandell, I tried this cuz I wasn't sleeping well.... and OH MY did I get something that I wasn't expecting! My inflamed hip joint with OA doesn't hurt. The pain has subsided! I just want to thank you so much for your care that you are sharing with all of us. with Gratitude, Tracey
I started taking this back in July. And what I have experienced is that about 5 to 10 minutes after I've consumed it I start getting sleepy. I normally wake up with headaches, but after taking this they stopped. It's sparked up my metabolism. I started walking 2 miles daily, now I am up to 5. I have lost 25 lb, and down two sizes. Thank you Dr. for sharing this information with me. -Gloria
1. Cinnamon half a teaspoon 2. Black Pepper freshly ground, a few grinds of the pepper grinder 3. Paprika a quarter teaspoon 4. Raw Organic Honey 1 to 2 teaspoons 5. 1 hot cup water
This works two days and 4 pounds off I haven't done anything different but this. Yes I was already eating healthy and was stuck with the same weight for months this is the only thing that changed. Do it today don't wait.
@@yeshiharegteshome2877 Try actual stevia leaf (herb)…check with your doctor first of course. You can also add cardamom which has a slightly sweetened warm flavor.
Many people have a placebo effect if you believe it will work it probably will. I drank this every night for 3 weeks and it did nothing for my sleep. I'm 67, normal weight. I eat healthy and I eat low carb and stay away from processed foods. I exercise 5 days a week including weight and resistant training. I wake up in the night and can't go back to sleep. It's horrible and I know it's effecting my health. I have tried just about everything.
@@chrispierce9699 Could it be you exercise a little too much ? Exercise 5 day a week seems normal for healthy lifestyle. But we never know. There is no such thing as "one size fits all" For example; vegan or vegetarian lifestyle are good for many people but some others need meat. Keto diet can be good for some but not everyone.
@@chrispierce9699 I started taking Celtic salt at night and it has helped me sleep better. I am 67 years old and was waking up constantly around 2:30 to 3:30am. I walk two miles every day and I do not consume any sugar or fast foods. My husband and I are on a really good and healthy diet because he has cancer. But, since consuming the salt, my sleepless nights have all but disappeared. Please go to Dr. Berg's TH-cam videos on eating more salt...good salt...not table salt. Himalayan, Celtic, and good quality Sea Salt and see if that helps. I also take Magnesium Glycinate before bed, which is good for calming all the muscles in your body.
I thought this was one of those diet gimmicks again but I kept trying it for 2 weeks even though I've missed a day or two and believe it or not I've lost weight I went from 214 to 206 and I just checked my weight today I couldn't believe it I just want to say I am well pleased. Thank you for your video
What I like about this, it's not a 30-45+minute advertising going over and over and over why you need their mixture. I like this. Explain simple and not repetitive and that you can get this or already have it in their cubert, thank you for educating and encouraging.
I took this elixer last night. Let me say that I have night leg cramps and my feet are always cold. The first thing I noticed is that when I went to bed I had NO pain in my left hip and my feet were warm. I slept all night with no pain for the first time in months. Thank you dr. Mandell. God Bless you.
@@farrahjordan1396 It's the opposite of my experience. I have terrible sleep apnea, causing me to sleep excessively and I almost never remember my dreams.
I tried this and “ IT WORKS!!. Before learning this, I was afraid I would never loose my menopause weight gain that involves a stomach, I tried everything exercise this that that and the other nothing work I was depressed!. When I came in contact with this here angel an honest man, I tried this concoction and it worked I have lost a lot of weight I was at 185 pounds when I started I am down to 165 in a short period of time… It is so refreshing to have Good honest human being still on this planet when the world is consumed with greedy monsters who will steer you wrong just for the dollar!
Of course I am not into fast foods like “Mac Donald’s” I lean towards more healthier choices cause in the long run it will make you look and feel better. But, this works!!
I have struggled with my weight most of my life,its been so frustrating watching people lose weight on weight loss drugs and not being able to use them because my insurance doesn't approve the medication!!! I have been praying for help to get this weight off, l walk l exercise, and try my best to eat right but the weight is so hard to loss!! im 60 years old and l weight 275 lbs, but today l opened up this video that my dear friend sent be cuz he knows my struggle with my weight and my heart is so full of joy to finally read success stories about this remedy!!!❤ God bless this Dr.and also, my dear friend Robert ...
I am a firm believer that God has given us in nature all the ingredientes we need to become healthy. We depend so much on medication for everything and it kills us. For a long time now, I have resorted to natural medicine for everything. That along healthy eating and exercise is all you need. Thank you Dr. Mandela for your tips and wisdom. I have been following you for some time now. I appreciate all the information.
This worked for me. I am well past menopause at 60. My weight is considered normal but I didn't appreciate the weird pockets of fat growing around my middle. I tried this and lost 9 solid pounds in 1 week. I'm sleeping great with REM type dreams again. Amazed and happier. Trust this doctor.
@@carmacole2101 I don't follow a diet but my gall bladder flairs if I eat fried food so I avoid. I admit I haven't kept up the strict nightly drink . I still drink it most nights and the weight has stayed off.
I started doing this 3 days ago, and last night I went into the deepest sleep ever, I think I even went to another planet. So this drink definitely helps for deep sleeping.
1 cup of hot boiling water 1/2 teaspoon of cinnamon 1/4 teaspoons paprika 1-2 Dashes of black pepper 1-2 teaspoons of honey Take it 45 minutes before bedtime Or take it 30 to 35 minutes before breakfast...
So far I have done this couple of times and I like the paprika I like the spicy anyway it's really not that bad as long as you dissolve it it will be ok 1/4 teaspoon isn't really that bad we will see how this goes later peeps
As a type 1 diabetic here in the UK at 42 yrs old, I've struggled with weight most of my adult life, more specifically around my gut. I've never really been fat fat, just had a large gut & it's bothered me for years. 4 yrs ago, I started to hit the gym & I've reduced my body fat % & increased muscle mass where I am now muscular, but still have a large gut & I just couldn't get rid of it & I've tried everything. Well, I stumbled upon this about 3 months ago & thought why not. So, for 2 months I had exactly what he described every night 1 hour before bed. I changed nothing else in my life that I was already doing & I went from 18st 4lbs to 16st 2lbs. My body fat % fell from 32% to 24%, a very clear & noticeable drop. So this for me is amazing & has helped my mental health as well, because my large gut was really getting me down a lot. I will say however, having this every night caused my bloody sugars to drop more quickly during the night than it otherwise did. I didn't notice anything until about 5 or 6 days in when I started waking up due to low sugar levels & despite a little snack or sugary drink to bump my sugars up, I had to lower my insulin requirements for the food I ate for the last time that day, usually my tea or dinner non Northerners call it. So this also helps diabetes control, but you should be aware of the sugar level drops during the night as a result of too much insulin, so this has helped me in my weight & diabetes control. So I have to say a big thank you from this Yorkshire guy from England :0)
Cayenne is hot spicy I drink ¼-½half teaspoon with ½ lemon juice and 1 T acv , a pinch of sea salt . I can fix this for my son ( who likes hot sauce ) and he crys I'm trying to kill him 😊 I take that to clear thick mucus. Love from Las Vegas Nevada, not the city the out skirts👍
I used to be a bodybuilder for many years. Now at 56 years of age, I decided about 5 years ago to take some time off. I had some nagging injuries and had moved so I wanted to rest a bit. Well weeks passed and then months and then years. I got lazy for the first time in my life. My body did not go to shit overnight but it did eventually. The next thing I knew, I was 309lbs and was breathing hard just going up a flight of steps. I also had gout like symptoms and overall just felt crappy. I was on the road to a heart attack. So I got my lazy butt back in the gym and started to do some research. Thats when I found Dr Mandell. I went back to a more limited body building eating approach and added some keto principles in (not 100% keto). I then found one of the Dr's recipes (ACV, cinn., black pepper, turmeric, ginger and cayenne red pepper plus a fresh squeezed organic lemon). Through the combo of working out, eating properly and the drink (in the morning on an empty stomach), I am down to around 270 but I added a ton of muscle so my guess is my net fat loss is around 50-55 lbs. 270 may sound heavy but I was a body builder for over 20 years and was a big boy. I can actually see my abs peaking out now and my waist in down at least 5-6 inches. My plan is to get down to around 245 and maintain. I am 6'2 so anything less and I would look like a string bean. In short, this stuff the doc is talking about works. My gout is gone and I also have no more heartburn, which I was taking some nasty drugs for. All that is gone. I think God blessed us with everything we need to treat almost anything naturally. Who knew a few spices could cure gout and my chronic heartburn. I feel like I am 30 again. My strength is well above average for my age and I am able to ditch the giant walmart sweats......much to the joy of my 2 sons...LOL. Thanks Doc!
Wow thanks for the comment like this. Cause I am suffering with a heart burn but the pantaprozol they prescribed is just making it worse and I had been gaining weight since 2012 school, work full time and then two kids so I have a shelf belly after 2 c sections as well. Really ready to kick this obesity and looks like it may help also my heart burn. I am super excited now for it. Going to start that part tomorrow.
This concoction is also used in ayurveda to build immunity . If you add a bit of dry ginger and turmeric to it , it’s great for cold and allergies as well.
It worked!! For the first time in a long time I slept through the night. Previously I was sleeping 4 hours per night in bed then going downstairs and either staying up or eventually sleeping in my chair. After drinking this mixture, I managed to stay in bed until sunrise. Thanks.
Thanks for sharing your story. I only sleep 4 hours everyday too, and wakes up in between those 4 hrs because I'm a light sleeper. I will definitely give this drink a try!
Excellent Dr Mandel👌👌👌 I am an allopathic specialist in Internal medicine I learnt a lot from you about home remedies which were not taught in our medical svhools Hats off to you 👌👏👏
I also love your videos because they are natural, SHORT and to the point. They would be MUCH better if you would PLEASE put the ingredients and instructions under the video so we can just copy them. I go straight to the comments that do this for us.... a HUGE help !
The problem is this type of mentality. Can’t even sit thru a 5minute video that could help one’s life. Copying and pasting doesn’t explain why you need those ingredients or how they will benefit your health. The instant generation that has led to its own self harm thinking in this manner.
I did this the other night n was sweating like crazy! 😓 Flushed everything out the next morning. My tummy is a little slimmer & I did feel cleaner after but will need to do it more. Ty doc! 🙌🏼
Thank you so much Dr. Mendel I’m more then sure God has blessed you to share the gift of health. I have lost 5 lbs in 3 weeks that I even got scared because that was too fast lol thank you and God bless you
I’ve been drinking something similar: 16 oz water, teaspoon of cinnamon, powdered ginger, pepper, two Tablespoons lemon juice, and one Tablespoon raw organic local honey. In the last two months, I’ve lost 18 lbs. without trying!!!
I have been taking 1/2 TSP of ginger powder, cinnamon powder (real Ceylonese), black seed powder, pinch of black pepper with honey. I haven't lost any weight. I have not put on either.
1 Cup hot water 1/2 t of Cinnamon 1/4 t of Paprika 1 or 2 Dashes of black pepper 1 to 2 t of Honey Drink 30-45 mins before bed or 30-45 mins before breakfast. THANK YOU DOC!!!
Hello doctor .. respect from the core of my heart. I am a working woman and mother of two with 2 c section delivery. I thought that i would never have a peaceful sleep after becoming a mother.. but thanks to you that you changed my perception. Last night i had an amazing sleep may be after 5 years with this remedy.. you are such a saviour that i felt even thank you will be very small to acknowledge your help.
This works! I added said spices to the “sleepytime” herbal tea, and I tell you for the very first time in weeks, I slept through the night without tossing and turning. This is now my nightly drink for a good night’s rest. Thank you doc! 💛
@@Happinessandhealth1 1. Cinnamon half a teaspoon 2. Black Pepper freshly ground, a few grinds of the pepper grinder 3. Paprika a quarter teaspoon 4. Raw Organic Honey 1 to 2 teaspoons 5. 1 hot cup water
You are truly a breath of fresh air in this toxic environment that we live in. I avoid the healthcare community and big pharmaceutical giants as much as possible. I am a strong believer that our bodies can stay healthy if we give them the right tools. Thank you for providing "THE RIGHT TOOLS" You are a blessing to us. :)
the healthcare and big pharma dosn't push the food down your throat or make you sit in front of the tv all day, lazy people will blame others for their own made problems. This isn't going to fix anything either unless you move your body and eat better food.
@@ImDembe "Eat better food" There's no way pharmaceutical companies aren't profiting in the lack of research done into the adverse health affects of all the commercial pesticides and hormones being pumped into our food today.
. You are already been bless by the lord,,cause every thing we do ,,only the spirit of the lord jesus christ can see,,and the Almighty lord saw every thing,that we cant see.❤❤
I used too be a very fit healthy well built guy, and competed internationally as a javelin thrower then injuries got worse and then i became a type 2 diabetic and struggling as ive gained weight and my injuries prevent me from ever training again, my sleep is very poor, i tried your drink recipe, and already after a few days ive been able too sleep AND slowly dropping bodyfat, thank you as this simple yet powerful drink literally is saving my life! Hakan in Sydney ❤❤❤❤❤
I've been constantly battling obesity for the last 30 years im now at my 50s i am really glad i came across this video I've never been so revved up let's go
Thank you very much Dr Mandell for the straight forward video I've used this mixture including dieting from 21 june 2022 till now 29 June 2022 and am already noticing a lot of changes in me and will continue using it...may the lord continue to bless you unconditionally 😊❤
@@juntan5791 i been following this like around 2weeks no result. And when i use coffee wd lemon i see good results. So i duno wts wrong i don lik lemon thts the reason i tot ds wud help. Infact wen i drink this i feel mre hunger although my weight is nt alot bt still i like to shed few mre. As for the sleep yes it helped alot plus the joint aches am having also reduced
@@tinajacob9007 actually I did follow 1 of his remedy on slimming but I don't see any result. I mix apple cider veniger, lemon, cinnamon powder, honey along with hot water & drink empty stomach every morning. My weight kinda tough to reduce. Its dissappointing.
Yhoo ! I like this doctor .... his ideas do work for. Has been 3 weeks applying them and I have noticed positive changes in myself. Thank You LORD 4 this doctor.
I tried this last night, I thought this was something I had to chug or gulp down because I thought it would taste terrible.. But actually, I liked the taste, it tasted really good. I also slept like a log, I woke a few times cause I have a 2 y/o who doesn't sleep through the night but other than that, when I did sleep, it was the best sleep I had in 2 years. When I woke up in the morning, my stomach was flat, I was shocked, I kid you not!! I still have excess belly fat from pregnancy, but in the morning, you couldn't really tell, it got rid of all the bloating and a few inches off my waist in just 1 night!! Before I ate anything in the morning I drank the warm water, apple cider vinegar and lemon concoction and I have to tell ya, I went to the bathroom to do #2 twice in one day!! and that never happens to me, I usually go once a week or twice if I'm lucky, or sometimes I'll skip a whole week! I felt slimmer in one day, clothes and undies that fit snug and tight were loose!! I'm gonna keep doing this everyday!!
Trying this for the first time tonight and I must say that its very tasty 😋 I used my Keurig for the hot water and used raw honey. Its a delicious drink, I enjoyed it and this is something I can definitely stick to doing regularly. Im also a type 2 diabetic who needs to bring those numbers down so hopefully this will help as well as burning the belly fat. Thanks Doc!😊
Tried it last night. It relaxed me and I was able to fall asleep quickly. However I woke up in 2hrs. Went back to sleep, woke up again. I did this all night. Slept very fitfully all night. Finally at 4:30 woke up to pee and never did get back to sleep. I will try again tonight.
With new studies pointing out that belly fat (lower cortical thickness), correlates to early Alzheimers disease in younger people. This seems like a great alternative. Thanks doc, be blessed!
These ingredients are Used also to make “kadha” a drink common in Indian & Asian homes. It helps fight common colds. Thanks….for informing the additional benefits.
What are the ingredients does he had mam... I'm not pretty sure what he used.. cinnamon powder, honey, black pepper alone I could and what was the rest he added
This is a gem of a video. I've struggled with belly fat around the waist for years. We should be talking more about how foods can be healing miracles! The food industry is dictating what we eat and there is little education out there about what is damaging to our health. I tried different things for years to lose fat without success, until I found ..
Wow, after two weeks of sleepless nights due to alcohol withdrawals and financial stress, I tried this drink last night just to see what happens. Now let me tell you, for the past two weeks, even though I've been sleeping at around the same time (11ish pm) I end up regularly waking up in the middle of the night and also constantly tossing and turning and having a very light sleep. Doesn't help that I've suffered from sleep apnea most of my life. However, last night is the first time in a long while that I slept like a damn baby and woke up quite fresh. No grogginess, nothing. I'm hoping this wasn't some placebo thing, so will keep drinking this regularly before bed and report back. Thanks doc!
@@bigtime9231 Both sleep and fat loss going great so far, after about 2 months. I actually stopped taking this bedtime concoction for the whole last week since I was in a good routine and waking up at the same time every day. However, I re-started it a couple days ago and I've started hitting my snooze about 6 times every morning! So yea, this bedtime drink works really well; a little too well for me now, so I'm gonna be cutting it down. But if you're having sleep problems, this should be top of your priority list!
Thanks for sharing your story. I’m dealing with withdrawals and financial issues and having trouble sleeping. I just had my first cup and looking forward to the positive results.
Yesterday night I took the first cup of this drink and I felt burning inside belly while I was in bed ne today morning I had went 3 times to restrooms. OMG it’s working way too faster. Thank you so much from bottom of heart. I feel different from the first day itself
Many people do not go like they should. We should go after our meals so 3x's a day is a good thing. It should also be in & out, not sitting there reading our phone/book.
Am going to try this, am not considered overweight, I workout 4 to 5 days a week cardio and weight training, I should be lean around my belly area but due to menopause I have a belly I can’t get rid of, I no longer date or wish to have an intimate relationship with somebody because I can’t stand to see the look of disappointment any more.
Make sure you know the difference between Ceylon VS Cassia Cinnamon! Cassia cinnamon (what's usually found in cinnamon spice jars) could give you liver damage by using in these quantities. Need to make sure you're using Ceylon cinnamon!! Delish recipe though!!
Brilliant absolutely brilliant, tried the lemon and olive oil today helped me fast still haven't eaten a solid since yesterday, and yes I feel full of energy. I have taken about boiled water and soaked the lemons overnight giving me 2 litres of fluid and had milky coffee throughout the day and not felt hungry once. Thank you Dr Mandell here starts my weight loss journey I have so battled with until I started to watch your videos.
1 cup hot boiling water 1/2 tsp cinnamon 1/4 tsp paprika 2 dash of black pepper 1-2 tsp of honey Mix it up ❤Drink 30-45 mins before you go to sleep ❤Or drink 30-45 before eat breakfast
That’s amazing!!! How does it taste? Do you drink it in the morning or evening? I had blood work done and have high TSH levels waiting to see my dr states I have hypothyroidism then another dr told me I am diabetic so I am confused and I have gained over 40 plus pounds after an unnecessary full lyprosoptic hysterectomy. I would love to know your outcome and opinion on this! Thank you!!!
@Paula Green my tummy started going down..I also cut out bread though. Now I do the apple cider vinegar..watch his videos on that, its easier to do. Also, Marks n Spencer do the cayenne pepper shots, same mixture,u can by them in a pack of 3.
Gracias Dr, Mandell por su generosidad, de compartir sus conocimientos, tome esta bebida ya una semana y he podido dormir profundamente, ademas que despierto con energía y buen humor, lo bebo en las mañanas también y la grasa de mi cintura y vientre están disminuyendo, Gracias 🙏
Hoy Octubre 8 2023, llevo ya 3 semanas tomándome ese té cada noche, y sigo descansando bien , me duermo rápido por eso doy este testimonio de que funciona, ademas que estoy perdiendo grasa de mi vientre y e notado que dismiyo el antojo por los postres o pan, gracias Dr, Mandell,🤗🙏
This man is a blessing let's give him his flowers now. 💐 He knows what he is talking about i had bad stomach issues that prescribed medication couldn't even cure. I couldnt eat at all or drink anything without paying the price for it until i watched his video on fennel seeds. I immediately went to my local store and bought the seeds and began taking them and my digestion has taken a turn for the better. This man is the truth if you want real results please listen to him. Thank you a million times doc.❤
True, fennel is excellent, it's a part of ancient Indian ayurveda and has been recommended after meals to help with digestion. So it's a part of normal diet for Indians for centuries.
Thanks for the great advice! :-) I think it is worth mentioning that if you use raw honey (which means that it has not been heat-treated), it's important that you allow the brew/tea to cool down below 40 degrees celcius. (104 Fahrenheit). Because otherwise a lot of the healthy properties in the honey are destroyed.
@@tiffanaynay777 You're welcome. :-) Yeah, if we destroy all "the good stuff" in the honey with too much heat, it essentially just becomes an expensive (though tasty) sweetener. ;-)
Make sure you’re eating a well-balanced diet. Hydrate and get your fiber. Get some exercise and please get your sleep. 😊❤️🙏👍,
Thank you so much for sharing this video. I lost 15 kg and hopefully will reduce more soon
CAN YOU MAKE A VIDEO ON (ORGANIC MATCHA) THE JAPANESE GREEN TEA POWDER? 🍵 I KNOW IT'S GOOD FOR YOU BUT TO HEAR INFORMATION FROM YOU WOULD BE GREAT 👍 THANKS 😊
Is Paprika same as Red Chilli powder? As in India Paprika is not easily available.
Thank you Dr Mandel for yet another great remedy. I just love your Chanel. Cinnamon is a wonderful spice but make sure you’re buying genuine Ceylon Cinnamon. There’s a lot of cassia on the market masquerading as cinnamon. Cassia has coumarin in it which is a toxic property. You can do your research to check out the difference.
Thankyou Dear Doctor! ❤
Heating honey to over 100° kills all of its beneficial enzymes. Better to let the mix cool, then add the honey afterwards.
Signed, wife of a beekeeper ☺️
40°C is maximum (from a artisanal pro beekeeper )
@@rvangaal7859 40 C is 104 F from an American dude on the internet that has a rough knowledge of temperature conversion and knows how to use Google.
Thank you both for your insight, I did come to the comments looking for this answer!
💯
Yes in Ayurvedic medicine they believe adding honey to boiling water makes it toxic
i wonder if he is looking for the benefits of the honey itself or just the taste, because it is honey or any natural sweetener.
Finally a person giving us a recipe without a long video, then charging us for a concoction. Thank you.
Exactly 💯
He has 7.85 million subs. His channel is most likely bringing in quite a bit of income. He's definitely not eating Hamburger Helper very often.
Yes!👍 ❤
Amen! I refuse to watch those crazy long stories of who they are and how they created a miracle!
@@ValkyrieRiderIPT He's a doctor and he's not using not promoting, neither is he sponsored. So 7.95 million subs doesn't bring that much revenue for him in comparison with his doctor salary.
Wait for the drink to cool a little and only then add the honey. It's healthier
Hi Dr. Mandell, I tried this cuz I wasn't sleeping well.... and OH MY did I get something that I wasn't expecting! My inflamed hip joint with OA doesn't hurt. The pain has subsided! I just want to thank you so much for your care that you are sharing with all of us. with Gratitude, Tracey
I am 58 And I find it DIFFICULT to FALL ASEEP, at Night✨
THANKS to Dr MANDELL, for this GREAT AFFORDABLE RECIPE❣️
Hola, me puedes decir si lo tomas una vez? La miel es cruda? El pimentón tiene que ser picante? Ha bajado de peso? Muchas gracias
@@milagrosabuendia7382 30 to 45 minutes before breakfast. 30 minutes before bedtime.
Thank you
I started taking this back in July. And what I have experienced is that about 5 to 10 minutes after I've consumed it I start getting sleepy. I normally wake up with headaches, but after taking this they stopped. It's sparked up my metabolism.
I started walking 2 miles daily, now I am up to 5.
I have lost 25 lb, and down two sizes.
Thank you Dr. for sharing this information with me. -Gloria
REALLY? That's incredible! I'm just seeing this and going to try it tonight.
That’s awesome progress! I’m looking to lose 15-20 pounds so I think I’m going to give this a try
Look forward to reading your updated progress.
Please can you list down this
I am concerned about peprika, is it safe to drink, did you feel any heart burn or burning in mouth as we feel with other spices?
1. Cinnamon half a teaspoon
2. Black Pepper freshly ground, a few grinds of the pepper grinder
3. Paprika a quarter teaspoon
4. Raw Organic Honey 1 to 2 teaspoons
5. 1 hot cup water
🙏
🙏🏽🙏🏽🙏🏽
my store has smoked paprika...is that ok?
🤩❤
Im going to try this
His videos don’t say “learn more “ and all these companies selling their products. Just pure helpful advice for human beings.🙏🙏🙏
This works two days and 4 pounds off I haven't done anything different but this. Yes I was already eating healthy and was stuck with the same weight for months this is the only thing that changed.
Do it today don't wait.
Is it really working i started from today but it was very bitter
Thankyou so much Im gonne try it
Within 2 days? Amazing I must try tonight.
@@HananSyed-t8b add more honey to taste....
I eat healthy majority of the time and been stuck on the same weight. Hopefully this helps
1 cup boiling water
Half tsp cinnamon
Quarter tsp paprika
Dash of black pepper
1-2 tsp honey
Drink it 30-40 min before bed and before breakfast
I can’t take honey because I am diabetic what would be the substitute?
@@yeshiharegteshome2877 Try actual stevia leaf (herb)…check with your doctor first of course. You can also add cardamom which has a slightly sweetened warm flavor.
@@palmsandsand Okay I will do that. Thank you for your response I appreciate it very much!!!!
@@yeshiharegteshome2877Manuka honey
Thanks
Started drinking this three days ago. Last night I had the most amazing sleep without waking up at 2 am. I haven't slept this well in years 😊
If you frequently wake up at 2 or 3 in the midnight,, search for spiritual meaning of it... It might be a sign from spiritual realm
No way so it really work I am 40 know and it’s getting a little harder to loose weight
Many people have a placebo effect if you believe it will work it probably will. I drank this every night for 3 weeks and it did nothing for my sleep. I'm 67, normal weight. I eat healthy and I eat low carb and stay away from processed foods. I exercise 5 days a week including weight and resistant training. I wake up in the night and can't go back to sleep. It's horrible and I know it's effecting my health. I have tried just about everything.
@@chrispierce9699
Could it be you exercise a little too much ?
Exercise 5 day a week seems normal for healthy lifestyle.
But we never know. There is no such thing as "one size fits all"
For example; vegan or vegetarian lifestyle are good for many people but some others need meat.
Keto diet can be good for some but not everyone.
@@chrispierce9699 I started taking Celtic salt at night and it has helped me sleep better. I am 67 years old and was waking up constantly around 2:30 to 3:30am. I walk two miles every day and I do not consume any sugar or fast foods. My husband and I are on a really good and healthy diet because he has cancer. But, since consuming the salt, my sleepless nights have all but disappeared. Please go to Dr. Berg's TH-cam videos on eating more salt...good salt...not table salt. Himalayan, Celtic, and good quality Sea Salt and see if that helps. I also take Magnesium Glycinate before bed, which is good for calming all the muscles in your body.
Tip ✨ Let it cool a little before adding the honey so the heat doesn’t kill the natural enzymes 🙏🏻❣️
Thank you 😊
Thx beautiful.
Great tip. I usually add hot water to dissolve the honey. Changing that habit as of now. MWA.😘
@@steveothepainterreeding9126 me too,though I love my tea piping hot😊😊😊
I was about to say the same.🙏
Finally...someone who actually gives you what he's promised. Thank you.
I thought this was one of those diet gimmicks again but I kept trying it for 2 weeks even though I've missed a day or two and believe it or not I've lost weight I went from 214 to 206 and I just checked my weight today I couldn't believe it I just want to say I am well pleased. Thank you for your video
Thank you so much for your reply😊 Now I will try also🙂
Thank you for your time and response. Your comment really inspired me. I am so tired of being in the 200s and cannot wait to see a positive change.
hi thanks for letting us know the weight loss , does your stomach also look flatter ?
Did you actually see your belly shrunk? If yes, by how much?
wow congrats!
What I like about this, it's not a 30-45+minute advertising going over and over and over why you need their mixture. I like this. Explain simple and not repetitive and that you can get this or already have it in their cubert, thank you for educating and encouraging.
I took this elixer last night. Let me say that I have night leg cramps and my feet are always cold. The first thing I noticed is that when I went to bed I had NO pain in my left hip and my feet were warm. I slept all night with no pain for the first time in months. Thank you dr. Mandell. God Bless you.
This doc is just soooooooo gooooood!!!!!!!!!!!!
Same problem wid me i have to try this
🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾
You are very good at what you do 👍
I had same problems in my legs since I doing the drink for week I have had no pain good night rest I haven't had in 2 yrs
It's better then a sleeping pill and makes you dream.
Um, if youre dreaming youre not getting good sleep.
@@WES_5150is that a true fact?
@@farrahjordan1396 It's the opposite of my experience. I have terrible sleep apnea, causing me to sleep excessively and I almost never remember my dreams.
Stop spreading lies @@WES_5150
It takes lot of selflessness and a mindfulness to provide for the upliftment of humanity. My hearfelt good wishes and prayers for this golden person
I tried this and “ IT WORKS!!. Before learning this, I was afraid I would never loose my menopause weight gain that involves a stomach, I tried everything exercise this that that and the other nothing work I was depressed!. When I came in contact with this here angel an honest man, I tried this concoction and it worked I have lost a lot of weight I was at 185 pounds when I started I am down to 165 in a short period of time… It is so refreshing to have Good honest human being still on this planet when the world is consumed with greedy monsters who will steer you wrong just for the dollar!
Do you diet or rather do you eat healthy
Of course I am not into fast foods like “Mac Donald’s” I lean towards more healthier choices cause in the long run it will make you look and feel better. But, this works!!
Hi
Seems good effective receipie..will try from today night
Thanks
Best Regards
Hmmm interesting you lost exactly 20 pounds exactly 20 ?? 🤔🧐
@@pokornarobinja7275 well why don't you try and tell us if it works for you and how much "exactly" you lost ???
I have struggled with my weight most of my life,its been so frustrating watching people lose weight on weight loss drugs and not being able to use them because my insurance doesn't approve the medication!!! I have been praying for help to get this weight off, l walk l exercise, and try my best to eat right but the weight is so hard to loss!! im 60 years old and l weight 275 lbs, but today l opened up this video that my dear friend sent be cuz he knows my struggle with my weight and my heart is so full of joy to finally read success stories about this remedy!!!❤ God bless this Dr.and also, my dear friend Robert ...
I am a firm believer that God has given us in nature all the ingredientes we need to become healthy. We depend so much on medication for everything and it kills us. For a long time now, I have resorted to natural medicine for everything. That along healthy eating and exercise is all you need. Thank you Dr. Mandela for your tips and wisdom. I have been following you for some time now. I appreciate all the information.
* dr. Alan Mandel
This worked for me. I am well past menopause at 60. My weight is considered normal but I didn't appreciate the weird pockets of fat growing around my middle. I tried this and lost 9 solid pounds in 1 week. I'm sleeping great with REM type dreams again. Amazed and happier. Trust this doctor.
Really? 9 pounds in 1 week? Sounds miracle
Does it taste awful?
What and how did you eat during that wk... have you kept up the drink and has the weight stayed off ??
@@carmacole2101 I don't follow a diet but my gall bladder flairs if I eat fried food so I avoid. I admit I haven't kept up the strict nightly drink . I still drink it most nights and the weight has stayed off.
@@ReneeW59 I don't enjoy it.
I started doing this 3 days ago, and last night I went into the deepest sleep ever, I think I even went to another planet. So this drink definitely helps for deep sleeping.
🤣😂🤣...another planet
🤣🤣🤣
Must try
👽😂😂
Wonderful. Thanks for sharing your results!
I restarted taking this elixir 3 evenings ago;slept like an angel. The previous time was a few months ago. Lost 9 lbs in 9 days. God bless you Doc.
1 cup of hot boiling water
1/2 teaspoon of cinnamon
1/4 teaspoons paprika
1-2 Dashes of black pepper
1-2 teaspoons of honey
Take it 45 minutes before bedtime
Or take it 30 to 35 minutes before breakfast...
Hi ..can we skip paprika or instead of paprika which ingredients can be used for Indian body
@@manidelhi49 I don’t actually know, but maybe turmeric/karkoom?
@@avarralythande5129 thanks okay I'll skip paprika
So far I have done this couple of times and I like the paprika I like the spicy anyway it's really not that bad as long as you dissolve it it will be ok 1/4 teaspoon isn't really that bad we will see how this goes later peeps
Constantlll, thankyou for sharing ingredients 🙂
As a type 1 diabetic here in the UK at 42 yrs old, I've struggled with weight most of my adult life, more specifically around my gut. I've never really been fat fat, just had a large gut & it's bothered me for years. 4 yrs ago, I started to hit the gym & I've reduced my body fat % & increased muscle mass where I am now muscular, but still have a large gut & I just couldn't get rid of it & I've tried everything. Well, I stumbled upon this about 3 months ago & thought why not. So, for 2 months I had exactly what he described every night 1 hour before bed. I changed nothing else in my life that I was already doing & I went from 18st 4lbs to 16st 2lbs. My body fat % fell from 32% to 24%, a very clear & noticeable drop. So this for me is amazing & has helped my mental health as well, because my large gut was really getting me down a lot.
I will say however, having this every night caused my bloody sugars to drop more quickly during the night than it otherwise did. I didn't notice anything until about 5 or 6 days in when I started waking up due to low sugar levels & despite a little snack or sugary drink to bump my sugars up, I had to lower my insulin requirements for the food I ate for the last time that day, usually my tea or dinner non Northerners call it. So this also helps diabetes control, but you should be aware of the sugar level drops during the night as a result of too much insulin, so this has helped me in my weight & diabetes control.
So I have to say a big thank you from this Yorkshire guy from England :0)
Well done and congratulations 👏
I'm type 2 diabetic and I appreciate your experience. I'm going to start this tonight, thank you and God bless🙏.
Thanks for sharing this, I too have diabetes, as of recent it's to high, so I'm gonna try this drink. Thank you and Doc🤝
Thx you for your story ❤
Hi from Lancashire, good to hear it had positive benefits for you. Will give it a go
Please have you added honey? Because I know honey is harmful for diabetic patients
Protect this man at all costs.
Amen!
Amen pharmaceutic won't be Happy because the truth always persevere
You made me laugh, but I agree
says he who wants to kill the crusades
Amen to that 🙌🙏
Thank you lord ..for giving us this man 🙏🏻....protect him always .. ❤
Thank his parents.
Amen
Amen 🙏🏾
@@corpeedoI agree
Ameen 🤲🤲🤲🤲🤲🤲🤲
He is so motivating.... watching his videos alone is enough to cure
If you don't have paprika,cayenne pepper is a good option.Lots of love from Africa.
Cayenne is hot spicy I drink ¼-½half teaspoon with ½ lemon juice and
1 T acv , a pinch of sea salt .
I can fix this for my son ( who likes hot sauce ) and he crys I'm trying to kill him 😊 I take that to clear thick mucus. Love from Las Vegas Nevada, not the city the out skirts👍
Thank you for caring enough to help others! God bless you
I used to be a bodybuilder for many years. Now at 56 years of age, I decided about 5 years ago to take some time off. I had some nagging injuries and had moved so I wanted to rest a bit. Well weeks passed and then months and then years. I got lazy for the first time in my life. My body did not go to shit overnight but it did eventually. The next thing I knew, I was 309lbs and was breathing hard just going up a flight of steps. I also had gout like symptoms and overall just felt crappy. I was on the road to a heart attack. So I got my lazy butt back in the gym and started to do some research. Thats when I found Dr Mandell. I went back to a more limited body building eating approach and added some keto principles in (not 100% keto). I then found one of the Dr's recipes (ACV, cinn., black pepper, turmeric, ginger and cayenne red pepper plus a fresh squeezed organic lemon). Through the combo of working out, eating properly and the drink (in the morning on an empty stomach), I am down to around 270 but I added a ton of muscle so my guess is my net fat loss is around 50-55 lbs. 270 may sound heavy but I was a body builder for over 20 years and was a big boy. I can actually see my abs peaking out now and my waist in down at least 5-6 inches. My plan is to get down to around 245 and maintain. I am 6'2 so anything less and I would look like a string bean. In short, this stuff the doc is talking about works. My gout is gone and I also have no more heartburn, which I was taking some nasty drugs for. All that is gone. I think God blessed us with everything we need to treat almost anything naturally. Who knew a few spices could cure gout and my chronic heartburn. I feel like I am 30 again. My strength is well above average for my age and I am able to ditch the giant walmart sweats......much to the joy of my 2 sons...LOL. Thanks Doc!
Thats awesome!!😊
Thank you for your testimony now I'm encouraged to give this concoction to my son.
Wow thanks for the comment like this. Cause I am suffering with a heart burn but the pantaprozol they prescribed is just making it worse and I had been gaining weight since 2012 school, work full time and then two kids so I have a shelf belly after 2 c sections as well. Really ready to kick this obesity and looks like it may help also my heart burn. I am super excited now for it. Going to start that part tomorrow.
@@VBNOE7213 Awesome. You got this.
He is a chiropractor folks...he should not be giving out dietary advice
i did this for 2 years. Amazing results, and now I smell like Christmas.
That made me laugh pretty hard!😂
It made me laugh, too, and then when I read your comment, I laughed even more! LOL! @@tracisewing2528
That’s cute ❤
Good to hear. Thank you 😂
Haha! Could smell worse huh?
I just took my first dose. 🙏🙏🙏. Im just trying to maintain my weight and sleep due to stressful life. PRAISE GOD. AMEN amd AMEN🤗💝💖🌹 LOVE YOU DOC😘
Does it work..plss tell me so I will also continue..or do u have any side effect like Constipation or stomach pain etc.....
This concoction is also used in ayurveda to build immunity . If you add a bit of dry ginger and turmeric to it , it’s great for cold and allergies as well.
It worked!! For the first time in a long time I slept through the night. Previously I was sleeping 4 hours per night in bed then going downstairs and either staying up or eventually sleeping in my chair. After drinking this mixture, I managed to stay in bed until sunrise. Thanks.
I have this problem also...😮😢
Is it still working for you?
Thanks for sharing your story. I only sleep 4 hours everyday too, and wakes up in between those 4 hrs because I'm a light sleeper. I will definitely give this drink a try!
Excellent Dr Mandel👌👌👌
I am an allopathic specialist in Internal medicine
I learnt a lot from you about home remedies which were not taught in our medical svhools
Hats off to you 👌👏👏
THAT IS BECAUSE THE MEDICAL SCHOOLS ONLY WANT TO TEACH POSION MEDS!!!!!!!!!!!!!!!!!!!!
Cinnamon, pepper, paparika, honey
Awesome household concoction 👍
Ceylon cinnamon is the safe cinnamon to consume. Basic cooking cinnamon can be toxic if taken in large quantities.
I also love your videos because they are natural, SHORT and to the point. They would be MUCH better if you would PLEASE put the ingredients and instructions under the video so we can just copy them. I go straight to the comments that do this for us.... a HUGE help !
Or you can do it and just be grateful for the video!
How about that?!
The problem is this type of mentality. Can’t even sit thru a 5minute video that could help one’s life. Copying and pasting doesn’t explain why you need those ingredients or how they will benefit your health. The instant generation that has led to its own self harm thinking in this manner.
@@sherylpaul-stubbs2516 That's a bit nasty and uncalled for.
Just watch the video again!
@@catclark9488 and true
I did this the other night n was sweating like crazy! 😓 Flushed everything out the next morning. My tummy is a little slimmer & I did feel cleaner after but will need to do it more. Ty doc! 🙌🏼
Any changes?
Any update??
Dead?? 😂
@@supersaiyadrache2010
Tried this yesterday and I fell into the deepest sleep ever. I drank the tea finished my evening routines and hit the bed about 2 hours afterwards.
Thank you so much Dr. Mendel I’m more then sure God has blessed you to share the gift of health. I have lost 5 lbs in 3 weeks that I even got scared because that was too fast lol thank you and God bless you
I tried this drink tonight, and it tastes lovely. I also added turmeric. Thank you very much for your advice.
Dr. Mandell you're the only one to say point blank what to use for weight loss belly fat.Thank you soo much.
This man is a gift to mankind
What exactly has he ever done for you?
Sensitive people are the ones who leave a mark on another's heart♡
Dear person reading this We are all in this together!😀
Dear anonymous
We are gathered here to get through this thing called life 😊
Yes we are 😍
Speak for yourself 😂
Thank you. I needed that! #Togetherness
AGREE!!!100% ❤
I’ve been drinking something similar: 16 oz water, teaspoon of cinnamon, powdered ginger, pepper, two Tablespoons lemon juice, and one Tablespoon raw organic local honey. In the last two months, I’ve lost 18 lbs. without trying!!!
can you use ginger tea bags instead of powdered ginger. Thanks
Must be powdered ginger?
Thanks for posting.
I have been taking 1/2 TSP of ginger powder, cinnamon powder (real Ceylonese), black seed powder, pinch of black pepper with honey. I haven't lost any weight. I have not put on either.
R u taking 1 TSP of every thing?
1 Cup hot water
1/2 t of Cinnamon
1/4 t of Paprika
1 or 2 Dashes of black pepper
1 to 2 t of Honey
Drink 30-45 mins before bed or 30-45 mins before breakfast.
THANK YOU DOC!!!
Thanks !
Wishing You the very Best!
THANKS FOR WRITING THE RECIPE!!👍🏾👍🏾🙏🏾🙏🏾
Thank you so much!!! 🙏🏽
....
Can we skip honey ?
Hello doctor .. respect from the core of my heart. I am a working woman and mother of two with 2 c section delivery. I thought that i would never have a peaceful sleep after becoming a mother.. but thanks to you that you changed my perception. Last night i had an amazing sleep may be after 5 years with this remedy.. you are such a saviour that i felt even thank you will be very small to acknowledge your help.
This works! I added said spices to the “sleepytime” herbal tea, and I tell you for the very first time in weeks, I slept through the night without tossing and turning. This is now my nightly drink for a good night’s rest. Thank you doc! 💛
List of ingredients, please?
@@Happinessandhealth1 They are written already above!
Amen
List of things pls
@@Happinessandhealth1
1. Cinnamon half a teaspoon
2. Black Pepper freshly ground, a few grinds of the pepper grinder
3. Paprika a quarter teaspoon
4. Raw Organic Honey 1 to 2 teaspoons
5. 1 hot cup water
I tried this for the first time last night and had the best sleep I have had in a long time, nice dreams too.
Does it taste weird?
You are truly a breath of fresh air in this toxic environment that we live in. I avoid the healthcare community and big pharmaceutical giants as much as possible. I am a strong believer that our bodies can stay healthy if we give them the right tools. Thank you for providing "THE RIGHT TOOLS" You are a blessing to us. :)
the healthcare and big pharma dosn't push the food down your throat or make you sit in front of the tv all day, lazy people will blame others for their own made problems.
This isn't going to fix anything either unless you move your body and eat better food.
@@ImDembe❤
@@ImDembe Until big pharma makes semaglutide and now everyone wants it lol
@@ImDembe "Eat better food" There's no way pharmaceutical companies aren't profiting in the lack of research done into the adverse health affects of all the commercial pesticides and hormones being pumped into our food today.
. You are already been bless by the lord,,cause every thing we do ,,only the spirit of the lord jesus christ can see,,and the Almighty lord saw every thing,that we cant see.❤❤
Dr Mandell you have not steered me wrong to this day. Thank you for caring.
I used too be a very fit healthy well built guy, and competed internationally as a javelin thrower then injuries got worse and then i became a type 2 diabetic and struggling as ive gained weight and my injuries prevent me from ever training again, my sleep is very poor, i tried your drink recipe, and already after a few days ive been able too sleep AND slowly dropping bodyfat, thank you as this simple yet powerful drink literally is saving my life! Hakan in Sydney ❤❤❤❤❤
aww God bless you ❤
Hola, puedes decirme si lo tomas solo por la mañana? El pimentón es dulce ? Muchas gracias
I've been constantly battling obesity for the last 30 years im now at my 50s i am really glad i came across this video I've never been so revved up let's go
Did it help you?
@@Vincentvondoom can't say because I've started 20/4 intermittent fasting last april and i lost visceral fat on my tummy...
You look like that guy from house party.
Been looking for something to help with weight loss and everything costs the earth ….. until I got here!! Thank you!!!
I LOVE you Dr Mandel. I thank God for your mother and Father❤
Cinnamon, black pepper, paprika, honey. I have my own resipe, turmeric + cinnamon. Or garlic + ginger + honey + acv.
What's acv?
@@crystalcruse1009 apple cider vinegar
Make sure the acv has 'the mother' with it.
@@nurainee688 thank you
Triumph, I've used that one also👍🏾
I Thank Jesus Christ for you Dr. Mandell. You have been truly a blessing providing the knowledge and ingredients to go a long with your video's.
Me to ,several times I have looked things up and what he said works
Thank you very much Dr Mandell for the straight forward video I've used this mixture including dieting from 21 june 2022 till now 29 June 2022 and am already noticing a lot of changes in me and will continue using it...may the lord continue to bless you unconditionally 😊❤
nw whats the change?
So how much weight have u burned frm taking this drink?
@@juntan5791 i been following this like around 2weeks no result. And when i use coffee wd lemon i see good results. So i duno wts wrong i don lik lemon thts the reason i tot ds wud help. Infact wen i drink this i feel mre hunger although my weight is nt alot bt still i like to shed few mre. As for the sleep yes it helped alot plus the joint aches am having also reduced
@@tinajacob9007 actually I did follow 1 of his remedy on slimming but I don't see any result. I mix apple cider veniger, lemon, cinnamon powder, honey along with hot water & drink empty stomach every morning. My weight kinda tough to reduce. Its dissappointing.
I followed you Doctor and it's really worked for me❤
Yhoo ! I like this doctor .... his ideas do work for. Has been 3 weeks applying them and I have noticed positive changes in myself. Thank You LORD 4 this doctor.
I tried this last night, I thought this was something I had to chug or gulp down because I thought it would taste terrible.. But actually, I liked the taste, it tasted really good. I also slept like a log, I woke a few times cause I have a 2 y/o who doesn't sleep through the night but other than that, when I did sleep, it was the best sleep I had in 2 years. When I woke up in the morning, my stomach was flat, I was shocked, I kid you not!! I still have excess belly fat from pregnancy, but in the morning, you couldn't really tell, it got rid of all the bloating and a few inches off my waist in just 1 night!! Before I ate anything in the morning I drank the warm water, apple cider vinegar and lemon concoction and I have to tell ya, I went to the bathroom to do #2 twice in one day!! and that never happens to me, I usually go once a week or twice if I'm lucky, or sometimes I'll skip a whole week! I felt slimmer in one day, clothes and undies that fit snug and tight were loose!! I'm gonna keep doing this everyday!!
Did you keep it up and did it continue to work--especially for sleep?
Trying this for the first time tonight and I must say that its very tasty 😋 I used my Keurig for the hot water and used raw honey. Its a delicious drink, I enjoyed it and this is something I can definitely stick to doing regularly. Im also a type 2 diabetic who needs to bring those numbers down so hopefully this will help as well as burning the belly fat. Thanks Doc!😊
Tried it last night. It relaxed me and I was able to fall asleep quickly. However I woke up in 2hrs. Went back to sleep, woke up again. I did this all night. Slept very fitfully all night. Finally at 4:30 woke up to pee and never did get back to sleep. I will try again tonight.
How was it for you then? Did you find this effective?
@@markjosephcasacop8440 honestly I didn't try it again. Sorry
With new studies pointing out that belly fat (lower cortical thickness), correlates to early Alzheimers disease in younger people. This seems like a great alternative. Thanks doc, be blessed!
Thanks for not giving the 10 min talk. You got right to it. Wow going to try it tonight. Thanks again
I am going to share this with my group of hypothyroidism!!! What a great man and I feel very blessed to have found your channel!! God bless you!!
I use cinnamon toooo to burn ... my belly fat .... thank u doctor you alwayz save me when i need u
Finally, no fancy ingredients. All these are well known goodness intake for our bodies. Thank you Doctor Mandell.
Thank you very much I tried this last night and had the deepest sleep in a very long time 👍
It's confusing why he also said we can do this B4 breakfast since it sounds like it 'is' suppose to make you sleep better...... ???.....
@@casey10bb for the metabolism boost and promoting fat loss in the day time as well as in your sleep
@@empressCharnia THAnK You
Si tous les médecins étaient comme vous, on ne prendrait plus de medicaments.🦸 Merci.
Bien parle
I have all these in my Kitchen Cabinet. I am certainly going to try this concoction. Thank you Dr. Mandel.🙏🏽
Have you apply this and plz share me the results plz
@@Gamingboy72227 they never share results
Thank you so much Dr. Mandel
@@Gamingboy72227 did anybody do it?
Ensure it's Ceylon cinnamon and not the Indian type
2 days and I am losing weight like crazy, I drink in the Morning before breakfast and late before going to bed.
Kele are u really sure that is working perfect i wanna try it
Do you still drink it? 👀 And how much weight have you lost?
Omg are u serious?! I wanna try tonight!
I made this and not only is this delicious, the ingredients are very easy to get in your local grocery store. Thanks Doc!
Thank you for telling us immediately about ingredients. No deceit. Simply facts.
These ingredients are Used also to make “kadha” a drink common in Indian & Asian homes. It helps fight common colds. Thanks….for informing the additional benefits.
What are the ingredients does he had mam... I'm not pretty sure what he used.. cinnamon powder, honey, black pepper alone I could and what was the rest he added
@@meenakshikumarappan8065 - paprika powder Half teaspoon.
I'm 48 yrs old and getting a little bit of a spread as i get older. I'm sure going to try this 100%. Thank you for the tips!!
This is a gem of a video. I've struggled with belly fat around the waist for years. We should be talking more about how foods can be healing miracles! The food industry is dictating what we eat and there is little education out there about what is damaging to our health. I tried different things for years to lose fat without success, until I found ..
I have been doing the morning routine for 5 days now and my stomach issues are settling
Wow, after two weeks of sleepless nights due to alcohol withdrawals and financial stress, I tried this drink last night just to see what happens. Now let me tell you, for the past two weeks, even though I've been sleeping at around the same time (11ish pm) I end up regularly waking up in the middle of the night and also constantly tossing and turning and having a very light sleep. Doesn't help that I've suffered from sleep apnea most of my life. However, last night is the first time in a long while that I slept like a damn baby and woke up quite fresh. No grogginess, nothing. I'm hoping this wasn't some placebo thing, so will keep drinking this regularly before bed and report back. Thanks doc!
you're doing great. Keep up the good work.
Did it work ? How are you coping up with the ur sleep and body fat!?
@@bigtime9231 Both sleep and fat loss going great so far, after about 2 months. I actually stopped taking this bedtime concoction for the whole last week since I was in a good routine and waking up at the same time every day. However, I re-started it a couple days ago and I've started hitting my snooze about 6 times every morning! So yea, this bedtime drink works really well; a little too well for me now, so I'm gonna be cutting it down. But if you're having sleep problems, this should be top of your priority list!
I bet this is just what the Doctor ordered! 🎉 You're on the right path, sir. 🎉
Thanks for sharing your story. I’m dealing with withdrawals and financial issues and having trouble sleeping. I just had my first cup and looking forward to the positive results.
Yesterday night I took the first cup of this drink and I felt burning inside belly while I was in bed ne today morning I had went 3 times to restrooms. OMG it’s working way too faster. Thank you so much from bottom of heart. I feel different from the first day itself
So I'm guessing you using the restroom 3x is a good thing because I felt the same way after my 4x using it I'm a keep on using and see where this go
@@cesardavid5044 How did it go?
Hi! When you said you went to the bathroom 3X, did it give you diarrhea? Not sure I want to try this if that’s the case.
@@kttykrvtzNot diarrhea but you definitely going all day😞
Many people do not go like they should. We should go after our meals so 3x's a day is a good thing. It should also be in & out, not sitting there reading our phone/book.
Am going to try this, am not considered overweight, I workout 4 to 5 days a week cardio and weight training, I should be lean around my belly area but due to menopause I have a belly I can’t get rid of, I no longer date or wish to have an intimate relationship with somebody because I can’t stand to see the look of disappointment any more.
Hey, did it work for you? I'm curious and want to try this.
They should love you for who you are, not just your body or how you fit socially accepted physical standards of perfection.
Make sure you know the difference between Ceylon VS Cassia Cinnamon!
Cassia cinnamon (what's usually found in cinnamon spice jars) could give you liver damage by using in these quantities.
Need to make sure you're using Ceylon cinnamon!! Delish recipe though!!
Wow, I think that is very important info, especially if someone drinks it in the mornings too!
Oh dr. Plz explain this cinnamon types....we dont know what we have.just simple cinnamon.
Amazon has Simply Organic Ceylon cinnamon in a glass jar for less than $7. Some of the companies charge an arm ...and a leg...and your firstborn!
Thank you for this important information ✨
Wish we had had Dr. Mandell on T.V. non stop for the last 2 years America would be a lot healthier & happier.
Brilliant absolutely brilliant, tried the lemon and olive oil today helped me fast still haven't eaten a solid since yesterday, and yes I feel full of energy. I have taken about boiled water and soaked the lemons overnight giving me 2 litres of fluid and had milky coffee throughout the day and not felt hungry once. Thank you Dr Mandell here starts my weight loss journey I have so battled with until I started to watch your videos.
Many thanks for your advice. It is so good of you to give us fatties -hope.
Lemon and olive oil???? What did you use this in or for what?
I’m 78 year old I’m going to try it thank you Dr Mandell
1 cup hot boiling water
1/2 tsp cinnamon
1/4 tsp paprika
2 dash of black pepper
1-2 tsp of honey
Mix it up
❤Drink 30-45 mins before you go to sleep
❤Or drink 30-45 before eat breakfast
Can i drink it look warm or must i drink it while it's hot?
Thanks!😊
Can it be taken while pregnant?
@@Queensyummyparadisethere’s nothing in it harmful for a baby while you’re pregnant.
What is paprica?
God bless you doc !!! Long live our daddy DOC !!! DOC for president of the World !!!
🧡❤🧡❤🧡❤🧡
I'm trying this 4 a week, im 3 days in, and can see a difference already!
That’s amazing!!! How does it taste? Do you drink it in the morning or evening? I had blood work done and have high TSH levels waiting to see my dr states I have hypothyroidism then another dr told me I am diabetic so I am confused and I have gained over 40 plus pounds after an unnecessary full lyprosoptic hysterectomy. I would love to know your outcome and opinion on this! Thank you!!!
What did you notice happening?
@Paula Green my tummy started going down..I also cut out bread though. Now I do the apple cider vinegar..watch his videos on that, its easier to do. Also, Marks n Spencer do the cayenne pepper shots, same mixture,u can by them in a pack of 3.
@@deeh9365 I love bread. How did you manage get off bread. Thanks
@@wannellalawson4001 just limit it at first.. it does take will power! I saw my tummy getting flatter so that spurred me on !
As salaam alaikum Dr. Mandell. This concoction works! I have been drinking this for three days and I already lost half a pound, Alhamdulillah! 😃
Gracias Dr, Mandell por su generosidad, de compartir sus conocimientos, tome esta bebida ya una semana y he podido dormir profundamente, ademas que despierto con energía y buen humor, lo bebo en las mañanas también y la grasa de mi cintura y vientre están disminuyendo, Gracias 🙏
Hoy Octubre 8 2023, llevo ya 3 semanas tomándome ese té cada noche, y sigo descansando bien , me duermo rápido por eso doy este testimonio de que funciona, ademas que estoy perdiendo grasa de mi vientre y e notado que dismiyo el antojo por los postres o pan, gracias Dr, Mandell,🤗🙏
Another great remedy against belly fat and increase in body metabolism. Excellent!
How do you know if it's a great remedy?
Thank you Lord n Savior for this Dr
This man is a blessing let's give him his flowers now. 💐 He knows what he is talking about i had bad stomach issues that prescribed medication couldn't even cure. I couldnt eat at all or drink anything without paying the price for it until i watched his video on fennel seeds. I immediately went to my local store and bought the seeds and began taking them and my digestion has taken a turn for the better. This man is the truth if you want real results please listen to him. Thank you a million times doc.❤
True, fennel is excellent, it's a part of ancient Indian ayurveda and has been recommended after meals to help with digestion. So it's a part of normal diet for Indians for centuries.
Thanks for the great advice! :-) I think it is worth mentioning that if you use raw honey (which means that it has not been heat-treated), it's important that you allow the brew/tea to cool down below 40 degrees celcius. (104 Fahrenheit). Because otherwise a lot of the healthy properties in the honey are destroyed.
Thanks for this very knowledgeable information. I think I would have benefited knowing this a VERY long time ago!!!!.
@@tiffanaynay777 You're welcome. :-) Yeah, if we destroy all "the good stuff" in the honey with too much heat, it essentially just becomes an expensive (though tasty) sweetener. ;-)
@@mettelisebengaard9048 WOW! Thanks for the knowledge, glad to finally know!!
@@gymnastica6696 I'm happy you'll get the best out of your honey and Doc's good advice. 🙂
Thx for the information regarding the cooling down before adding honey. 🎉😊
Love from India.. pray for Us. Your videos are really life changing...
Adding this video to my Dr. Mandell’s Elixirs ❤
I tried it and it worked within 20 minutes so I made another cup and my stomach is moving. This will be my nightly drink.