Heart Health Determines Longevity: Regularly Eat These Four Foods to Keep Your Heart Young!

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  • เผยแพร่เมื่อ 25 ต.ค. 2024

ความคิดเห็น • 13

  • @zhugeliang3905
    @zhugeliang3905 3 หลายเดือนก่อน +2

    Yes, I am very frugal . Like many elderly people, we work hard our whole lives and experience financial hardship. Therefore, being frugal is in our DNA.
    Thanks for reminding us not to be stingy for the sake of good health.

  • @CaswellLalor
    @CaswellLalor หลายเดือนก่อน +1

    Well said

  • @sanjoyghose1952
    @sanjoyghose1952 3 หลายเดือนก่อน +1

    Whatever precautions may be prescribed, heart of everybody will stop beating at sometime for good of all concerned. So, eat, drink and merry, tomorrow you may see your creator.

  • @nirmalaramanujam7350
    @nirmalaramanujam7350 3 หลายเดือนก่อน +5

    Thank you very much
    Very useful
    Spinach
    Fish
    Banana
    Lettuce
    Sufficient sleep
    Regular exercise
    Meditation for stress free
    Tongue exercise
    From today onwards I will follow

  • @mirzacasili1516
    @mirzacasili1516 3 หลายเดือนก่อน

    Now i know tounge exercise helps good health an̈d promotes taste better than̈k you❤

  • @carlh.knappen6081
    @carlh.knappen6081 3 หลายเดือนก่อน +1

    The culprit No.1 is too much salt.Don‘t add salt to your food.Spices like pepper,curry etc is a good alternative.

    • @bethannea4842
      @bethannea4842 3 หลายเดือนก่อน

      Not true. You may need more salt. Nutrition is being studied more and more but not by big pharma. They just want you to take pills for the rest of your life and the diets recommended by associations like AHA actually make your health worse. Consider a keto/carnivore diet. Check out Dr. Ken Berry on youtube. Also, Shawn Baker MD.

  • @debprasadchoudhury1749
    @debprasadchoudhury1749 3 หลายเดือนก่อน +2

    Pay attention to spellings of words displayed in subtitles.

    • @annettefujii7331
      @annettefujii7331 3 หลายเดือนก่อน

      So many are noticed. Some even change the intention of the statement. Too bad these influencers don’t check their video subtitles. Makes the validity of this questionable.

  • @annettefujii7331
    @annettefujii7331 3 หลายเดือนก่อน

    Within China! Wow!