5 Vitamins To Look Younger (Instantly)
ฝัง
- เผยแพร่เมื่อ 5 ก.ค. 2024
- 5 Vitamins To Look Younger Instantly And FIGHT Aging.
In this video we unlock the secret to looking younger, by taking in more essential vitamins, minerals and antioxidants that fight aging. Although we can't stop the aging process, many people turn to fillers and cosmetic treatments to make their selves appear younger.
In this video however, I offer an alternative approach to start looking younger from the INSIDE out. This involves using anti-aging, collagen boosting foods such as blueberries, salmon and liver. I also recommend in my opinion, the top 5 vitamins to look younger instant including collagen peptides, niacin, krill oil, copper & zinc and digestive enzymes.
This natural approach helps to rejuvenate stem cells, improve collagen and keratin production and improve oxygen supply to the skin, hair, nails and eyes so that you may begin to look younger and most importantly, feel younger.
More useful videos for you:
👉 #1 Collagen Boosting Drink: • #1 Collagen Drink For ...
👉 Top Vitamins To Boost Collagen: • TOP 8 Vitamins To BOOS...
Recommended supplements to look younger:
🌿 Marine Collagen: iherb.co/CRbLhDPp
🌿 Niacin: iherb.co/pU7Jr3e
🌿 Antarctic Krill Oil: iherb.co/DQvaKy3k
🌿 Digestive Enzymes: iherb.co/2MDCvZ9Z
🌿 Copper & Zinc: amzn.to/3L7lYhJ
Recommended supplement for protecting the brain with age:
🌿 MindLabPro: www.mindlabpro.com/?a_aid=667...
-----
Timestamps:
⏰ 00:00 - What Happens When You Age?
⏰ 00:52 - 5 Vitamins To Look Younger (Anti-Aging)
⏰ 05:57 - Top Foods To Boost Collagen
⏰ 08:00 - How To Look And Feel Younger (Inside-Out)
⏰ 09:42 - Summary
-----
Useful links:
🧠 3 Minute Remedies Channel: / @ryantaylor3minutereme...
🧠 My relaxation/meditation channel: / @breakingrealmsmeditation
🧠 Facebook: / ryansnaturalremedies
🧠 TikTok: / rtnaturalremedies
🧠 Rumble: rumble.com/rtnr
🧠 TH-cam: / ryantaylornaturalremedies
🧠 Instagram: / ryantaylornaturalremedies
🧠 Clothes & Posters: my-store-5990720.creator-spri...
------
Tags: #antiaging #lookyounger #vitamins
-----
Written & Narrated By Ryan Taylor (Real Voice)
Graphics Credits: Vecteezy.com, Freepik.com, Hannah Taylor
🐝 Making life enhancing videos is extremely important to me. I love sharing useful knowledge with you. Please let me know if there are any natural remedies or topics you wish for me to research. See my other videos on healthy foods for more info.
💚 I wish you great health, wealth and happiness.
Ryan Taylor BSc (Hons) Bio:
Ryan Taylor is a is a self-taught nutritionist from the United Kingdom. After graduating in 2015 and obtaining his degree in Computing Science, he discovered his passion for biology and physiology, and pivoted into the field of nutrition. Since then he has produced over 1000 educational videos covering various topics related to "the science of life", with the continued intention of both sharing and gaining a greater understanding of the human body.
Disclaimer: The materials and information contained on Ryan Taylor’s channel are provided for general informational purposes only and therefore are no substitute for informed medical advice or treatment. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have.
Affiliate Disclaimer: This video and description may contain affiliate links, which means that if you click on one of the product links, I'll receive a small commission. This helps to support the channel so that I may invest more time in making informative videos.
![[Live] : ONE FIGHT NIGHT 23 วันนี้!! “เร ยุน vs อาลิเบก”](http://i.ytimg.com/vi/ClLQVYWSrUk/mqdefault.jpg)
Hey there folks. I hope you are all well! I've put together a list today of some of my favourite anti-aging nutrients that can help you to appear younger. These were specifically chosen to improve the outer organs such as the skin, the hair follicles and the nail matrix. We focus on providing the raw materials the body needs to renew the cells, and also how to improve blood flow to these areas to deliver more oxygen and nutrients. I also cover digestive enzymes, as I believe this is one of the missing links for most older people - they simply can't absorb nutrients as they once did, and these help to counter that. I hope you enjoy the video, love to read your comments. All our love. Ryan & Hannah. 💚
What is the best quality digestive enzyme supplement that you recommend?
Excellent video. With the exception of Krill oil, I am already taking these supplements. I'm a little worried about taking that much niacin, daily, but I guess I could gradually increase my intake until I start to notice the flushing effect.
Also I had this bottle of castor oil sitting around , unused, because I found it messy to apply topically before bed. So, now, I've started taking about a Tbsp. of castor oil, orally, before bedtime. We'll see how that helps. 😊
Thanks so much, Ryan & Hannah. 💚
Have to take all of them
@@leezaroufeh1912 I like the NOW foods brand "super enzymes". I've been using them for years. iherb.co/2MDCvZ9Z
@@RyanTaylorNaturalRemedies thank you so much! I hope it works for me 🙏🏻🙏🏻🙏🏻
Marine Collagen peptides,Niacin,AntarcticKrill oil, digestive enzymes & bile salts, copper and zinc
🤮😀
Thank you
There was more though!
I'm still taking Zinc-L Carnosine. It helps a lot to protect my gut from strong HCL. But I will try these vitamins because I trusted your insights and recommendations👍👍👍⭐⭐⭐
I'll just say it this way , I took Betaine HCI, Zinc L Carnosine , DGL , Slippery Elm , Probiotics ,
and I haven't had acid reflux since June 3, 2024.
I still take these B complex , D3/K2 , probiotics , "vit E" , Selenium , and a few others daily .
Thank you Ryan. You are an eye openner. Be blessed🎉🎉🎉🎉🎉
Thanks Ryan, great video.
Thanks for sharing!
Follow this advice and I don't think you can go wrong. All good sound stuff.
Thanks for sharing❤
Thank You Ryan,beautiful talk
Thanks a ton for all the info.
Thank you.
Very interesting 🤔!!! Thank you Dr
Thank you❤
Thank you again🎉❤🎉❤
Thank you for this good information. 😄
Thanks
Always tell us the best ❤Thankyou
Sheesh your videos are gold!
Thankyou .I do a few of these things I'll try the marine collagen .
Thanking you for this Wealth of information.(It isn't always easy to try & find the Best sources, as this is all I would purchase)🌻🌷
Great information as always, Ryan 👍👍😊🤗
Thanks Julie, always appreciated. 💚
THANK YOU RYAN FOR ANOTHER FANTASTIC VIDEO. HAVE A WONDERFUL DAY 😊
HAPPY 4TH OF JULY 🎆
July 4,2024 Thursday ❤
Listening from Philippines 🇵🇭
Thank you! You always put out such informative videos! 👍❤ I love your channel! 💯
You are most welcome, I appreciate your support. 💚
Same!
A sound video....rich & easily digestible...
Thank you 💚
why marine collagen? I take bovine or should you take both?
Bovine is absolutely fine for boosting collagen as well. It's a matter of preference, some people say bovine is better, others marine. I think since they both contain type I collagen, you can't go wrong. 💚
What about k2+d3?
D3 and K2 would also have positive benefits on lowering inflammation throughout the body, and helping to keep the immune system up etc. I'm focusing primarily on things that quickly improve appearance in this video. 💚
@@RyanTaylorNaturalRemedies Ryan Thank you for everything. It's been a month , I haven't had acid reflux or symptoms , but I will always keep my eye on acid reflux. *Is there another way to know, I gotten rid of acid reflux, other not having symthoms* ??? Does it actually heal? If you can, could you do a video on healing acid reflux ? Thank you , Debbie
@@debbiec6216I just learned of an awesome product for GERD it's called Okra pepsin E3 and it is excellent! You need Alginic acid and this has it in it 😊
@@RyanTaylorNaturalRemediesExcellent answer thank you!
Bovine collagen doesn’t taste fishy, and dissolves quicker, especially in hot water.
I like Bovine collagen too. It's still a great option, it's just the marine collagen is slightly more bioavailable for skin. 💚
Vit c 500 mg prescribed by Dr. After breaking my ankle. I hope it helps it to heal.
I hope you have a speedy recovery !
I recommend getting REAL Vitamin C from a whole fruit powder like acerola cherry, camu camu or rose hips. Your regular 500mg ascorbic acid only contains 5% of the true Vitamin C complex. 💚
Do grass fed beef collagen or the marine that's much better and true vitamin c but make sure using some calcium .
@debbiec6216 thanks much.
@@RyanTaylorNaturalRemedies Hi there can you suggest something natural please for epididymis?
Nice! Are niacinamide substitute of niacin?
Niacinimide has health properties, but it's not as good as the regular niacin because it doesn't create the flushing effect. You want that flushing effect, as it means the blood is flowing better through the body. 💚
@@RyanTaylorNaturalRemedies Thanks Ryan.
Bravo for making a great video...and ppl blueberry donuts don't count.
Blueberry donuts don't count? What in the L is going on? They're so tasty.......they have to count for something! 😂
Make your own. Use organic flour. Our flour is sooo compromised.
I am drinking a collegen supplement. It's plant collegen from rheal superfoods
Plant collagen has much less bioavailability than bovine or marine collagen unfortunately. 💚
@@RyanTaylorNaturalRemedies oh ok but is it still effective.
@@RyanTaylorNaturalRemedies it contains 250mg Astrion
Do I have to buy all of them
Not at all, you can start with just the collagen for a week or two. It all depends on what exactly you are trying to get out of these supplements. I have more information on most of them in other videos.
Thanks again Ryan and Hannah!Also,i would love for you to make a video about women in menopause.Your thoughts about taking HRT.
I didn't realize my skin was going to go south from this ." I'm melting"spoken like witch from wizard of oz😅
Those 5 supplements are good for people have diabetic type 2?thanks
Yes, all of them. 💚
What if liver, sardines and shellfish are gross..what can one take instead
The Krill Oil and VIRGIN Cod Liver Oil Capsules. (More expensive however)
As a veg, was wondering your feelings on algae based sources Of omega three
I like it, they are very bioavailable sources of omega 3-s. 💚
While these vitamins will help many aspects of ones well-being, the anti-aging quality of these supplements won't accomplish the task 'instantly', but applied to one's healthcare regime, they will help over time.
Sleep might have the fastest effect
What do you do if you have an shellfish alkergy? Just asking. I'm vegan
You could try a good quality omega 3 supplement formulated from microalgae. 💚
Re niacin. That's a lot to take and the flush effect can be a surprise if youve never experienced it before.
Yes I would start low
Thanks. I'm 60 and ....I'm vain.
😁😂🥰love honesty
Mr. Taylor, just a friendly note reminding you I believe that the word, etc. is spelled ET CETERA
And is commonly (mistakenly) :-) pronounced: “EK - Cetera“
You may already know this, and I apologize if you prefer to mispronounce it… But the first part of the expression is pronounced: “ET“ and not “EK“
Thanks for your wonderful work!
Thank you, I am aware of this but its a cultural thing from where I live, everyone says excetera. I may change my approach however, now you've reminded me 💚
🙃
I don't like to take vitamins with any fillers and other ingredients.
OX BILE, or BULL BILE? Not a chance!
Absolutely, transforms people's health as they age. 💚
@@RyanTaylorNaturalRemediesyou mean it's helpful? What did you mean?
Instantly?...🤣... C'mon
You'd be surprised how quickly they work when the toxins are eliminated. 💚
If this isn't clickbait what is? lol.
I don't think so, implementing the ideas in this video causes a rapid transformation of not only health, but also appearance. 💚