Sir, I am a patient of T2 DM, HTN, my LVEF was 37% on Feb 2021, now I am better & OK. Taking Tab Cidmus 100 mg 1 tab BD, Aldactone 1 tab per day, Concor cor 1 & half tab per day, OXRA 10 1 tab daily.
Meri wife ko airthritis hai. 4 month subha khali pet fruits li apple, banana ,anar watermelon etc.lipid frofile test karai to triglycerides 280 aie samjh me nahi aa raha kia fruits lane se hua kia.hamlog vegan hai .
Dr. Saheb Amongst all foods you recommend, please also simultaneously inform as to what and how much can a diabetic can consume. I mean restrictions for diabetics because many people are suffering from this disorder.
Sir me and my fm lost 2 sisters in 1 year that they had heart problems due to which my mother got mentally ill 😭thank you very much for this precious video🙏
🙏 Dr Saheb, really you are doing a great job and giving actual information to the people regarding various health problems. God bless you for happy your long life.
😂 ये गुड जॉब kr रहा है अभी इसके पास गए नही हो न मैं गया हूं मुझसे पूछो ये पैसे लूटने वाला लुटेरा है ये बहुत बड़ा fraud है इसको बस पैसे से मतलब है अगर सही सलामत रहना है तो इससे कोई मत दिखाना bs
What about Quinoa? You never mention Quinoa in your videos. Quinoa is also a very good option for rice or wheat. I hope you are aware of Quinoa. Quinoa farming is nowadays done in Andhra Pradesh and Uttarakhand. This was the main food of some countries in South America.
One needs to be careful with juices. I know quite a few who got diabetes after consuming two glasses of juice everyday for more than 2 years. I would completely avoid juices. Eat only whole and natural fruits to get the best benefits. In fact fruit juices are killer foods since they completely lack fibre but have a very high glucose/sugar content. Juices must be treated as unhealthy food.
That may be because he has a genetic heart issue...This happened to many peoples who got heart complications from their family like Mother, father, Grand parents, etc.
🙏 namaste sir .aapka har video dekhta hun .sir ap bahot achhe doctor hai .apka har video mein dekhta hu.apka video dekhkar khana Pina sab kuchh change kiya hun aur mera tabiyat bahut swasth hai isliye aapko kahunga sir aap aise achcha accha video banate rahiye isse Bahot bharatiya ko sikhne ka milta hai. sab bharatbasi Ko swasth rakhen isliye apka jo behtarin koshish hai isliye aapko बहुत-बहुत dhanyvad🙏. Bhagwan aapko aur aapka Parivar ko sada sukhi rakhe 👍 Bharat mata ki Jai.
Summary:
1. Anti oxidants food - Berries
2. Fibrous foods - Apple with skin, Rasberry, Pear, Strawberry, Isabgol
3. Salads - cabbage, cucumber, carrot
4. Fruits and Juices - Pomegranate, Orange, Papaya
5. Oatmeal
6. Green leafy vegetables - Spinach, Broccoli
7. Lentils and sprouts - Rajma, kidney beans
8. Whole wheat atta i.e. wheat with cover
9. Low Fat milk and soymilk, Tofu
10. Green Tea and Arjuna Tea
11¹wç
👌🏻💕
th-cam.com/video/If9IMDEjLgI/w-d-xo.html
Thanks indeed 😊
😊😊😊😊
One of the Best Doctor in the world
Thanks a lot डॉक्टर.
Your 💯 right Sir👏👏👏👏🙂🙏
Agreed very good Dr.
Adil kya aapne inke pass treatment karwaya hai
Agree
डॉक्टर साहब प्रणाम आप बहुत अच्छे से समझते हैं डॉक्टर साहब आपकी बातों को हम बहुत ध्यान से सुनते हैं डॉक्टर बहुत बहुत धन्यवाद
*भारत रत्न से सम्मानित किया जाना चहिए डॉ बिमल chajjar को बहुत अच्छा आपने बताया* 👏👏👏👌👌🥇🥇🥇💥💥🏆🛕🛕👌👌🇮🇳🇮🇳🔝🔝🔝🔝🙏🙏🙏🙏🙏🙏🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳
डाक्टर साहब आप का हारटेक के बारे मे आप बहुत अच्छी बातें बताई बहुत बहुत धन्यवाद ❤❤❤❤❤❤❤❤
Thanks you Dr sab from pakistan
Allah pak ap ko seht dy apki knowledge boht zida h or awaz bht achi h
Thank you so much sir for the Awareness 🙏🙏
बहुत अच्छी स्वास्थ्यवर्धक जानकारी।
Thank you Dr . you are such a very good Dr. Always help us 🙏👍❤️
Very very thankful Dr, aapne bahot best baate share ki very very thankful vall leakage ke bare best baate batae please
बहुत ही सुंदर बाटे बतायी है डॉ साहब आपका बहुत बहुत धन्यबाद
Bahut achi batevdiet batao aapne best. Doctor hai aap🎉🎉🎉🎉🎉🎉
Prevention is better than Cure.
U r doing a brilliant job Sir .thanks
Thank you❤🌹🙏 so much sir. May God bless you life long 😊🙏🙏🙏🙏
Thank you Sir for sharing this useful information 👌❤️ God bless you 🙌
Thanks
Thank you so much sir for such a good information.... Allah blessed you
बहुत बहुत धन्यवाद 🙏🙏
डाक्टर साहब
You are the best Doctor and human being sir 👍
Bahut hi badhiya information di hai sir thanks very much ❤
Welcome!
List is ready sir...very good to know about foods for healthy heart and body....👍👍
RADHE RADHE RADHE KRISHNA.
JAI BHARAT JAI BHAGWAN.
Thank you Doctor.
Thank you so much Sir.God bless you
Nice ❤❤❤❤ aap aap bahut acche doctor Ho
Waheguru bless you dr sahib
Thank you doc.
koti kotikoti naman sirji
👍thank you Doctor for directing us !
बहुत-बहुत धन्यवाद सर जी🙏
Sir, I am a patient of T2 DM, HTN, my LVEF was 37% on Feb 2021, now I am better & OK. Taking Tab Cidmus 100 mg 1 tab BD, Aldactone 1 tab per day, Concor cor 1 & half tab per day, OXRA 10 1 tab daily.
Wishing you good health...
बहुत बढ़िया, बहुत अच्छी जानकारी
Thank you sir, I start this food daily. Thanks again
Thanks you Dr. Sir, more information 🙏🙏🙏
You're Welcome!
Very nice 👍 information
Jayambe 🙏🙏
Happy Guru purnima🙏🙏
Food for healthy heart :
1 . Anti oxidant food
2. High fibre food( apple with skin, pears, raspberries)
3. Salads
4. Fruits n juices
5. Oats
6. Green leafy veggies
7. Sprouts
8. Whole grain wheat
9. Low fat milk
10. Green tea
Meri wife ko airthritis hai. 4 month subha khali pet fruits li apple, banana ,anar watermelon etc.lipid frofile test karai to triglycerides 280 aie samjh me nahi aa raha kia fruits lane se hua kia.hamlog vegan hai .
@@रंजीतसाव-न7श consult ur Dr.
@@meenaji4287 thnx
Good work👍
@@रंजीतसाव-न7श जी उन्हें केले मत खिलओ, बाक़ी सभी फल जो वो खा रहे हैं,,, ठीक हैं।
Sir you are a good doctor in the world
Thanks for giving excellent knowledge about health and heart.
Thank you sir
Thank you very much 🙏you’re best 😊
Dr. Saheb
Amongst all foods you recommend, please also simultaneously inform as to what and how much can a diabetic can consume. I mean restrictions for diabetics because many people are suffering from this disorder.
Thank you so much sir🙏🙏🙏
Hi
Thnx for sharing God bless🙏 you sir.
Sir, kya kya nahi khana uska vdo banao it is also important for many heart patient pl God bless🙏 you stay happy healthy
Sir you have covered up every part in a very simple way so that everyone will understand good info
A lot of Thanks Dr Sahab for your Information❤
Sir me and my fm lost 2 sisters in 1 year that they had heart problems due to which my mother got mentally ill 😭thank you very much for this precious video🙏
@@amandeepsinghmar1961 kolkata (west bengal)
@@drdarukapediatrician5670 ok
@@Anmolsingh02 thanks
@@Random_Butts ik hum se choti thi or ik hum se badi thi heart k nass shukh gaiye thy🥺sorry late rply kri maine ap sab ko.
@@ishmatparveen3816 OK sister take Care
🙏 Dr Saheb, really you are doing a great job and giving actual information to the people regarding various health problems. God bless you for happy your long life.
😂 ये गुड जॉब kr रहा है अभी इसके पास गए नही हो न मैं गया हूं मुझसे पूछो ये पैसे लूटने वाला लुटेरा है ये बहुत बड़ा fraud है इसको बस पैसे से मतलब है अगर सही सलामत रहना है तो इससे कोई मत दिखाना bs
Heartly Thanks Sir... 🙏🙏🌹🌹🎍🎍☺️
Most welcome
Sir pancreas ke liye healthy food kaun sa Hota Hai,🙏🙏
Good question
Thanks this great information Dr. Sahib May Lord give you long and healthy life.🙏🙏🙏🙏🙏
Aaj se aap ki batai huwe food hi kahu ga ❤❤❤ dr sahab bahut acchi jankari dete he
You're Welcome!
I am an advocate as a profession. Dr I really like your video and the information which you gave to us.
Thanks for this beautiful talk 🙏♥️🙏
Thank you very much sir for your extraordinary information with outstanding presentation..
information to bahut achchhi hai......aur agar log sahi se apnaye to fayda bhi jaroor hoga
Good morning sir.
With due respect sir could you please make a video of complete benefits of QUINOA GRAIN.
Thanks to doctor for giving useful information about heart
Dr.Sahab Pranam,
Thanks for sharing this valuable video on heart healthy foods.
सर आप का खूब खूब आभार 👍👍👍
Very important, interesting and useful information for all and specially for heart patients. Thanks. Regards.
List banaliya sir🤗🤗. Thank you so much for useful information sir. Love you sir ❤️❤️😍😍🙏🙏
Awesome would love to see more informative videos like this Dr.Thank you so much.😊
Very good,sir
Thanks a lot sir 😊😊😊 i recommend to my friend
Very informative videos from the best doctor who explains in minute details. Thank you DOC.
Thankyu sir God job
What about Quinoa? You never mention Quinoa in your videos. Quinoa is also a very good option for rice or wheat.
I hope you are aware of Quinoa. Quinoa farming is nowadays done in Andhra Pradesh and Uttarakhand. This was the main food of some countries in South America.
quinoa can affect kidney
Thanku sir
this is one of the best video 🎉
One needs to be careful with juices. I know quite a few who got diabetes after consuming two glasses of juice everyday for more than 2 years. I would completely avoid juices. Eat only whole and natural fruits to get the best benefits. In fact fruit juices are killer foods since they completely lack fibre but have a very high glucose/sugar content. Juices must be treated as unhealthy food.
000⁰⁰
Thank you for the valuable information
My father never ate oil, ghee, drink, smoke, gutka then also died of heart complications. I find people drinking daily and are healthy
That may be because he has a genetic heart issue...This happened to many peoples who got heart complications from their family like Mother, father, Grand parents, etc.
🌹🤔 A little hot drink, about 1 to 2 table spoon Acts as a medicine and help reduce the Cholesterol, make the blood thin. Help digestion. 😄🤗
बहुत बहुत धन्यवाद सर्
Thank u so much Doctor ji❤🙏🙏
Always welcome!
Heartly salaam Dr Sir...
Hardik dhanyawad Dr,
Thanku doctar saheb
Doctor millions views must be heartly blessing you for your valuable information. Thank you Sir
Your Most Welcome!
Inti ACHCHHI jankari Dene ka liye
Sir AAP ka bahut bahut shukriya
Thanks for advice🙏🙏
धन्यवाद जानकारी केलिए
You're Welcome!
thanks Dr aapne bahut achhe jankari bataya hai jai jagannath jai shree krishna jai jai hanuman 🙏🏽🙏🏽🙏🏽🙏🏽❤️🙏🏽🙏🏽❤️🙏🏽🙏🏽
Very short video but giving more and more informations.
Thanks to Dr. Chhajer,
My pleasure
Thank you so very much sir... I m following your each n every words
Thanks Sirji
Sir,Thanks for sharing very informative video
Bahut useful information thankyou
One of the best doctor thankuu
Dr Saheb.. Nice Video..Very USEFUL
Many many thanks
Dhanybad🙏
Thnku so much Dr.
DR Bimal one of the Best Docter in The World Thanks DR Bimal
Very good information
Thank You!
Bahut badhiya
Sir ur the best doctor muje apki salah acha lga aur mai apka sab videos dekhti hun
Sir nice work for hearts patients God bless you 🙏
🎉😊
This true best Dr in the world
Thank you very much doctor sahab 🙏
thanks sirji.
Very nice suggestion sir thanks very much. Ham jarur iss 10 prakar khanna or froots ka jada sa jada khayanga ouur hamara friends.ko batayanga
Bahut acha laga apka topices
You're Welcome!
🙏 namaste sir .aapka har video dekhta hun .sir ap bahot achhe doctor hai .apka har video mein dekhta hu.apka video dekhkar khana Pina sab kuchh change kiya hun aur mera tabiyat bahut swasth hai isliye aapko kahunga sir aap aise achcha accha video banate rahiye isse Bahot bharatiya ko sikhne ka milta hai. sab bharatbasi Ko swasth rakhen isliye apka jo behtarin koshish hai isliye aapko बहुत-बहुत dhanyvad🙏. Bhagwan aapko aur aapka Parivar ko sada sukhi rakhe 👍 Bharat mata ki Jai.
Thank you sir heart ki problem se kese aware rhe ye batane k liye
Aapki Har Ek video apne Aap me bahut hi behtreen jaankaariyo se bhari Huyi hai. _ Thank u so much sir ❤❤❤❤
Thank for giving this things online thanks a lot
Our pleasure!