Black grapes 🍇 Apple 🍎 with pill strobery Salad खीरा टमाटर पातागोभी, Orange papaya all fruits हरे पत्ते दार सब्जी Sprouts, Soya milk law fat milk green tea, Arjun chaal
Meri wife ko airthritis hai. 4 month subha khali pet fruits li apple, banana ,anar watermelon etc.lipid frofile test karai to triglycerides 280 aie samjh me nahi aa raha kia fruits lane se hua kia.hamlog vegan hai .
Sir, I am a patient of T2 DM, HTN, my LVEF was 37% on Feb 2021, now I am better & OK. Taking Tab Cidmus 100 mg 1 tab BD, Aldactone 1 tab per day, Concor cor 1 & half tab per day, OXRA 10 1 tab daily.
Sir me and my fm lost 2 sisters in 1 year that they had heart problems due to which my mother got mentally ill 😭thank you very much for this precious video🙏
थैंक यू सर मैने अपनी मां का MVR last year नवंबर 2021 में करवाया है मुझे आपके बारे में हाल ही मैं पता चला है अगर पहले आपके बारे में जानता तो मैं निश्चित ही पहले आपसे सलाह ले कर कोई कदम बढ़ाता खैर डाइट सजेशन देने के लिए तहे दिल से धन्यवाद ऐसे अनमोल जानकारी हमे कही नही मिली हम आपके सजेशन को फॉलो करते है और कोसीस करते है की एक बार हम अपने मां को लेके आपके पास आयेंगे
Dr. Saheb Amongst all foods you recommend, please also simultaneously inform as to what and how much can a diabetic can consume. I mean restrictions for diabetics because many people are suffering from this disorder.
🙏 namaste sir .aapka har video dekhta hun .sir ap bahot achhe doctor hai .apka har video mein dekhta hu.apka video dekhkar khana Pina sab kuchh change kiya hun aur mera tabiyat bahut swasth hai isliye aapko kahunga sir aap aise achcha accha video banate rahiye isse Bahot bharatiya ko sikhne ka milta hai. sab bharatbasi Ko swasth rakhen isliye apka jo behtarin koshish hai isliye aapko बहुत-बहुत dhanyvad🙏. Bhagwan aapko aur aapka Parivar ko sada sukhi rakhe 👍 Bharat mata ki Jai.
🙏 Dr Saheb, really you are doing a great job and giving actual information to the people regarding various health problems. God bless you for happy your long life.
😂 ये गुड जॉब kr रहा है अभी इसके पास गए नही हो न मैं गया हूं मुझसे पूछो ये पैसे लूटने वाला लुटेरा है ये बहुत बड़ा fraud है इसको बस पैसे से मतलब है अगर सही सलामत रहना है तो इससे कोई मत दिखाना bs
What about Quinoa? You never mention Quinoa in your videos. Quinoa is also a very good option for rice or wheat. I hope you are aware of Quinoa. Quinoa farming is nowadays done in Andhra Pradesh and Uttarakhand. This was the main food of some countries in South America.
One needs to be careful with juices. I know quite a few who got diabetes after consuming two glasses of juice everyday for more than 2 years. I would completely avoid juices. Eat only whole and natural fruits to get the best benefits. In fact fruit juices are killer foods since they completely lack fibre but have a very high glucose/sugar content. Juices must be treated as unhealthy food.
That may be because he has a genetic heart issue...This happened to many peoples who got heart complications from their family like Mother, father, Grand parents, etc.
Summary:
1. Anti oxidants food - Berries
2. Fibrous foods - Apple with skin, Rasberry, Pear, Strawberry, Isabgol
3. Salads - cabbage, cucumber, carrot
4. Fruits and Juices - Pomegranate, Orange, Papaya
5. Oatmeal
6. Green leafy vegetables - Spinach, Broccoli
7. Lentils and sprouts - Rajma, kidney beans
8. Whole wheat atta i.e. wheat with cover
9. Low Fat milk and soymilk, Tofu
10. Green Tea and Arjuna Tea
11¹wç
👌🏻💕
th-cam.com/video/If9IMDEjLgI/w-d-xo.html
Thanks indeed 😊
😊😊😊😊
डॉक्टर साहब प्रणाम आप बहुत अच्छे से समझते हैं डॉक्टर साहब आपकी बातों को हम बहुत ध्यान से सुनते हैं डॉक्टर बहुत बहुत धन्यवाद
One of the Best Doctor in the world
Thanks a lot डॉक्टर.
Your 💯 right Sir👏👏👏👏🙂🙏
Agreed very good Dr.
Adil kya aapne inke pass treatment karwaya hai
Agree
Black grapes 🍇
Apple 🍎 with pill strobery
Salad खीरा टमाटर पातागोभी,
Orange papaya all fruits
हरे पत्ते दार सब्जी
Sprouts, Soya milk law fat milk green tea, Arjun chaal
*भारत रत्न से सम्मानित किया जाना चहिए डॉ बिमल chajjar को बहुत अच्छा आपने बताया* 👏👏👏👌👌🥇🥇🥇💥💥🏆🛕🛕👌👌🇮🇳🇮🇳🔝🔝🔝🔝🙏🙏🙏🙏🙏🙏🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳
Very very thankful Dr, aapne bahot best baate share ki very very thankful vall leakage ke bare best baate batae please
Thanks you Dr sab from pakistan
Allah pak ap ko seht dy apki knowledge boht zida h or awaz bht achi h
बहुत अच्छी स्वास्थ्यवर्धक जानकारी।
डाक्टर साहब आप का हारटेक के बारे मे आप बहुत अच्छी बातें बताई बहुत बहुत धन्यवाद ❤❤❤❤❤❤❤❤
बहुत ही सुंदर बाटे बतायी है डॉ साहब आपका बहुत बहुत धन्यबाद
Thank you so much sir for such a good information.... Allah blessed you
Thank you Dr . you are such a very good Dr. Always help us 🙏👍❤️
Prevention is better than Cure.
U r doing a brilliant job Sir .thanks
Bahut achi batevdiet batao aapne best. Doctor hai aap🎉🎉🎉🎉🎉🎉
Thank you so much sir for the Awareness 🙏🙏
Jayambe 🙏🙏
Happy Guru purnima🙏🙏
List is ready sir...very good to know about foods for healthy heart and body....👍👍
RADHE RADHE RADHE KRISHNA.
JAI BHARAT JAI BHAGWAN.
Thank you Doctor.
Thank you sir, I start this food daily. Thanks again
Doctor sahab aap bahut mahan Ho main aapki har video dekhta hun
Sir you are a good doctor in the world
information to bahut achchhi hai......aur agar log sahi se apnaye to fayda bhi jaroor hoga
Thank you so much Sir.God bless you
बहुत बढ़िया, बहुत अच्छी जानकारी
koti kotikoti naman sirji
Aaj se aap ki batai huwe food hi kahu ga ❤❤❤ dr sahab bahut acchi jankari dete he
You're Welcome!
Food for healthy heart :
1 . Anti oxidant food
2. High fibre food( apple with skin, pears, raspberries)
3. Salads
4. Fruits n juices
5. Oats
6. Green leafy veggies
7. Sprouts
8. Whole grain wheat
9. Low fat milk
10. Green tea
Meri wife ko airthritis hai. 4 month subha khali pet fruits li apple, banana ,anar watermelon etc.lipid frofile test karai to triglycerides 280 aie samjh me nahi aa raha kia fruits lane se hua kia.hamlog vegan hai .
@@रंजीतसाव-न7श consult ur Dr.
@@meenaji4287 thnx
Good work👍
@@रंजीतसाव-न7श जी उन्हें केले मत खिलओ, बाक़ी सभी फल जो वो खा रहे हैं,,, ठीक हैं।
Bahut hi badhiya information di hai sir thanks very much ❤
Welcome!
You are the best Doctor and human being sir 👍
Thank you Sir for sharing this useful information 👌❤️ God bless you 🙌
Thanks
Thanks to doctor for giving useful information about heart
Waheguru bless you dr sahib
Thank you doc.
👍thank you Doctor for directing us !
Very nice suggestion sir thanks very much. Ham jarur iss 10 prakar khanna or froots ka jada sa jada khayanga ouur hamara friends.ko batayanga
Very nice 👍 information
Doctor millions views must be heartly blessing you for your valuable information. Thank you Sir
Your Most Welcome!
Thanks for giving excellent knowledge about health and heart.
Thank you sir
Very short video but giving more and more informations.
Thanks to Dr. Chhajer,
My pleasure
Sir, I am a patient of T2 DM, HTN, my LVEF was 37% on Feb 2021, now I am better & OK. Taking Tab Cidmus 100 mg 1 tab BD, Aldactone 1 tab per day, Concor cor 1 & half tab per day, OXRA 10 1 tab daily.
Wishing you good health...
Dr Saheb.. Nice Video..Very USEFUL
Many many thanks
Sir me and my fm lost 2 sisters in 1 year that they had heart problems due to which my mother got mentally ill 😭thank you very much for this precious video🙏
@@amandeepsinghmar1961 kolkata (west bengal)
@@drdarukapediatrician5670 ok
@@Anmolsingh02 thanks
@@Random_Butts ik hum se choti thi or ik hum se badi thi heart k nass shukh gaiye thy🥺sorry late rply kri maine ap sab ko.
@@ishmatparveen3816 OK sister take Care
Thank you❤🌹🙏 so much sir. May God bless you life long 😊🙏🙏🙏🙏
Sir you have covered up every part in a very simple way so that everyone will understand good info
थैंक यू सर मैने अपनी मां का MVR last year नवंबर 2021 में करवाया है मुझे आपके बारे में हाल ही मैं पता चला है अगर पहले आपके बारे में जानता तो मैं निश्चित ही पहले आपसे सलाह ले कर कोई कदम बढ़ाता खैर डाइट सजेशन देने के लिए तहे दिल से धन्यवाद ऐसे अनमोल जानकारी हमे कही नही मिली हम आपके सजेशन को फॉलो करते है और कोसीस करते है की एक बार हम अपने मां को लेके आपके पास आयेंगे
Nice ❤❤❤❤ aap aap bahut acche doctor Ho
Dr. Saheb
Amongst all foods you recommend, please also simultaneously inform as to what and how much can a diabetic can consume. I mean restrictions for diabetics because many people are suffering from this disorder.
🙏 namaste sir .aapka har video dekhta hun .sir ap bahot achhe doctor hai .apka har video mein dekhta hu.apka video dekhkar khana Pina sab kuchh change kiya hun aur mera tabiyat bahut swasth hai isliye aapko kahunga sir aap aise achcha accha video banate rahiye isse Bahot bharatiya ko sikhne ka milta hai. sab bharatbasi Ko swasth rakhen isliye apka jo behtarin koshish hai isliye aapko बहुत-बहुत dhanyvad🙏. Bhagwan aapko aur aapka Parivar ko sada sukhi rakhe 👍 Bharat mata ki Jai.
Good morning sir.
With due respect sir could you please make a video of complete benefits of QUINOA GRAIN.
Sir ur the best doctor muje apki salah acha lga aur mai apka sab videos dekhti hun
🙏 Dr Saheb, really you are doing a great job and giving actual information to the people regarding various health problems. God bless you for happy your long life.
😂 ये गुड जॉब kr रहा है अभी इसके पास गए नही हो न मैं गया हूं मुझसे पूछो ये पैसे लूटने वाला लुटेरा है ये बहुत बड़ा fraud है इसको बस पैसे से मतलब है अगर सही सलामत रहना है तो इससे कोई मत दिखाना bs
Inti ACHCHHI jankari Dene ka liye
Sir AAP ka bahut bahut shukriya
Thank you so much sir🙏🙏🙏
Hi
Dr साहेब नमस्कार बहुत अच्छी जाणकारी दि है धन्यवाद हार्ट के लिये तेल कोंसा अच्छा है अंडे झिंगा खा सकते है क्या
Thank you very much sir for your extraordinary information with outstanding presentation..
Bahut acha laga apka topices
You're Welcome!
I am an advocate as a profession. Dr I really like your video and the information which you gave to us.
Thank you for the valuable information
Very important, interesting and useful information for all and specially for heart patients. Thanks. Regards.
बहुत बहुत धन्यवाद 🙏🙏
डाक्टर साहब
Sir pancreas ke liye healthy food kaun sa Hota Hai,🙏🙏
Good question
Thanku sir
this is one of the best video 🎉
Thanks this great information Dr. Sahib May Lord give you long and healthy life.🙏🙏🙏🙏🙏
One of the best doctor thankuu
Awesome would love to see more informative videos like this Dr.Thank you so much.😊
Very good,sir
Thanks you Dr. Sir, more information 🙏🙏🙏
You're Welcome!
Dr.Sahab Pranam,
Thanks for sharing this valuable video on heart healthy foods.
Bahut useful information thankyou
Very informative videos from the best doctor who explains in minute details. Thank you DOC.
This true best Dr in the world
What about Quinoa? You never mention Quinoa in your videos. Quinoa is also a very good option for rice or wheat.
I hope you are aware of Quinoa. Quinoa farming is nowadays done in Andhra Pradesh and Uttarakhand. This was the main food of some countries in South America.
quinoa can affect kidney
A lot of Thanks Dr Sahab for your Information❤
One needs to be careful with juices. I know quite a few who got diabetes after consuming two glasses of juice everyday for more than 2 years. I would completely avoid juices. Eat only whole and natural fruits to get the best benefits. In fact fruit juices are killer foods since they completely lack fibre but have a very high glucose/sugar content. Juices must be treated as unhealthy food.
000⁰⁰
thanks Dr aapne bahut achhe jankari bataya hai jai jagannath jai shree krishna jai jai hanuman 🙏🏽🙏🏽🙏🏽🙏🏽❤️🙏🏽🙏🏽❤️🙏🏽🙏🏽
My father never ate oil, ghee, drink, smoke, gutka then also died of heart complications. I find people drinking daily and are healthy
That may be because he has a genetic heart issue...This happened to many peoples who got heart complications from their family like Mother, father, Grand parents, etc.
🌹🤔 A little hot drink, about 1 to 2 table spoon Acts as a medicine and help reduce the Cholesterol, make the blood thin. Help digestion. 😄🤗
Very good information
Thank You!
DR Bimal one of the Best Docter in The World Thanks DR Bimal
Thank you sir heart ki problem se kese aware rhe ye batane k liye
Very good 👍👍👍 thanks so much.... Dr.
You're Welcome!
Thnx for sharing God bless🙏 you sir.
Sir, kya kya nahi khana uska vdo banao it is also important for many heart patient pl God bless🙏 you stay happy healthy
That’s Doctor. very Good information
Yes, thanks
Thanks sir mere liye bahut sundar hai
Thank you so very much sir... I m following your each n every words
Heartly Thanks Sir... 🙏🙏🌹🌹🎍🎍☺️
Most welcome
Thanks Dr very nice information 👍 👌
tx sir batane ke liye sir me apki her koi video dektha hu sir bahut badiya sir esi gayan ke or doctor ki fess hi bahut jayada hogi sir
Thank for giving this things online thanks a lot
Our pleasure!
Respected Sir Godbless you ji with family and takecare all
Thankyu sir God job
List banaliya sir🤗🤗. Thank you so much for useful information sir. Love you sir ❤️❤️😍😍🙏🙏
Best doctor sir in your information
Hardik dhanyawad Dr,
sir jo bhi ho but you r the best and we follow your rules
Black grapes ka ni pta tha
Thankyou.
Sir,Thanks for sharing very informative video
Thank you so much sir ji 🙏🙏🙏🙏🙏
Thank u so much Doctor ji❤🙏🙏
Always welcome!
Heartly salaam Dr Sir...
Good 💯 work ji sir ❤
Thanks
Bahut badhiya
Best person of the world who prevent others.
Thank you so much!