What I eat in a College Week to lose weight🍿🍡(realistic + Indian food)

Here is everything I eat in a week to lose weight . I lost 30kgs in just 10 months and beginning is always chaotic, so I tried to skip lunch and breakfasts at times . But as the time passed by, I focused more on building inner strength with food and workout. The diet differs from different body types. I have very poor metabolism which makes me stringent and disciplined over my diet as well as daily physical workout and brisk walk for about 1 hour. It took me a lot to transform my body and I choose to live a healthy lifestyle no matter what. Initially, the social stigma played a role but eventually I realised that it was more about self care and self love than simply avoiding food that I actually love. So on cheat days I prefer having my favorite dishes(that too at rare occasions).
Keep supporting !
Disclaimer : I am not a professional and a nutritionist
#weightlossjourney #transformation #whatieatinaday #weightloss #whatiateinaday #food #foodvlog

[@Tr3ush]

[@gautam1478]

Keep growing ❤

[@RiyaRanjana]

Hopefully yes😭🩷

[@putulpandey8384]

❤

[@WellnesswithSupraja]

I appreciate ur honesty

[@RiyaRanjana]

Means a lot🩷