KickBoxing Padworks | Smashing Pads | Intense Padworks | Hitting the Mitts

Padworks are a great way to build cardio, speed, power, improve precision in striking, and also helps to burn calories 🔥 Through padding we can also focus on improving our own combos and make our reflexes faster.
Watch this video till the end, and let me know how you felt in the comment section below.
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[@babakai9171]

Amazing

[@joyrajmmafit]

Thank you!!