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How Far Can NORMAL People Run at Kipchoge WR Pace? | Running Challenge
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- เผยแพร่เมื่อ 13 ก.ค. 2024
- Does anyone really appreciate just how fast Kipchoge actually runs for his marathons? Well, i've enlisted a bunch of normal people to see how far they can run at that pace... and the answer might shock you!
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Om seems like such a sweet kid, so polite and fast 😂
Great video, loved the supportive and competitive vibe. Nammon has such beautiful running form! Well done all you did fantastic!
Humor is top notch on this episode!
I love that these are "normal" people, when even what is actually a normal person wouldn't go under 2 minutes for a 400.
Hey Derek, I’m getting nailed from both sides here!! I’m also getting comments saying these runners are poor and any decent runner would easily get that pace. My lesson from this is that everyone’s view of “normal” is personal 😊
@@ThisMessyHappy Then there's another video idea for you. Do a comparison of "normal human" vs "normal marathoner" vs "sub 3 marathoner" vs "Kipchoge" Show everyone the bell curve of actual human performance and put it all in perspective. Guys like you and Mark Lewis get hate from the people way on the extreme ends of the bell curve for not being Olympic athletes, when in reality, you're closer to an Olympian than the average person is to you. Keep up the good videos!
I'm also looking at these numbers myself wondering what the averages are. So when I'm looking them up, they don't even show what an average human running pace is. Most of the numbers cite marathoners, which are already the top few % of humans running. If we took a train load of 1000 humans from a random city, I wonder what % of them could actually hit a meager 25 min 5k to save their lives. Let's not even talk about a sub 15.
@@ThisMessyHappyNormal for running is weird. I’m 41 and have about 40lbs more weight than I’d like but have recently got into running to improve health. My son is 18 and an avid runner. Over 100 or 200 meters I can beat him in a race, I used to run short distance track and played basketball so focus was always on speed over distance. If it got out to 400 meters endurance would kick in and I’d lose every time.
Ben: Are you ready?
Mary: No
Ben: Good 3,2,1 Go
Hahahaha love it!
Did 500m at 1.18 twice. Still recovering 10 years later...Too bad I couldn't keep that shape lol. Great work guys
That's a whole lot of fun right there guys
Thant was such a neat video and it looked like a lot of fun. Love your Vlogs!
Entertaining as always! While they may be "normal" relative to Kipchoge, everyone in this video can run faster than 99.99% of the population. If you stopped random people on the street, you'd struggle to find many that can do 400M in under 100 seconds.
99.99%… No! I’m in good shape but I’m not faster than 99.99% and I ran a 2’14” 2 weeks ago as a time trial (I don’t run track, just an amateur runner who does it for fun) I could probably go for 900m max, not 1km because I tried and did 2’54”
You need some speed, I ran 57”80”’ last week but for my 800m trial did 1’05”50”’ and 1’08”50”’
Also my pb for 10km is 38’03” the kid and the Asian guy have better endurance than me
Such a fun thing to do!
I'm definitely going to try this soon!
Love it! Very motivating and inspiring. Those paces are no joke. Now to find my local track...
Ah, now you’re finding the joy again as well as sharing it. Thanks 😊
Good job and good videos you nearly have your silver play button! 👍 it’s me Shaun do you remember me?
One of your best videos!
Great end of term fun, happy holidays and happy 🏃♂️ 🏃♀️ 🙏
Fantastic video.. will inspire me to bench test where I am each month or so 👏👏👏
Mary has such great form. Her head doesn't move!
I might be wrong, but I don't think that's important. With regards to physics and energy conservation, what's important is that the center of mass of your whole body doesn't jump up and down too much. Thus, when the legs and arms go up, other body parts need to go down.
Oh my goodness Om is adorable 🥰 Loved this
A 36 min 10k off 75 sec 400m speed!
So strange right? He is only 14 and he already runs a faster 10km than me 😂
I ran 2’14” 800m 2 weeks ago and a 57”80”’ 400m but only a 38’03” 10km
Loved the video. Extraordinary! Well done to all - impressive. I can only dream!
i don't think i could keep that up for 100m, doing it for 42 KILOMETERS is just incomprehensible. how????
Dude if you cant do that for 100m your health needs some serious changes.. like I don't expect anyone to be some good athlete but you really should be able to run faster than a 17s 100m
@ClaymorePvP lol am i supposed to care about what you expect? i do fine and my health is none of your business, jog on
It was fun to watch
I love this!! What a great video
this was fun to watch! 😊
Love the kit Mary!
You really need a pacesetter on a bike for a challenge like this.
Children of the youth...
Though 🧢 on 36:49 10k if he's only at 77 seconds 400M
i am running quite often. so i have a good feeling about running paces. i can only say, everyone, who even manages to run at kipchoge pace (no matter how long), is doing exceptionally well. 2:50 is extremely fast and most people cant even reach this speed. i can run quite a while at 3:50 min/km but 2:50 is pretty much out of my league.
So hard to believe elites can run so efficiently at paces like this. Neat to see some regular/faster folks having fun with it though!
"Those long legs, he's already done a hundred" LOL
Kipchoge makes it look like a jog when he's flying away at this pace! 🤯 If stringing together 17 second hundreds is tough, try 14 second hundreds. Jakob Ingebrigtsens 1500m at Monaco most of his 100m splits were under 14 seconds.
Just tried it myself. Managed to complete the 400m in 1:06 however after that I was done. It's really mind boggling how you could possible do that consecutively over a 100 times without rest
Funny Ben!
Looking at where Posey was on the track when her Snowey finished, I think Snowey might have run a lap at the u18 girl's marathon record pace. That pace would be 83 seconds for a 400 and it looked like Posey was around 300 and finished in 1:46. (I also apologize for probably butchering the spelling of their names)
oh and running 400m is just an odd experience. when you first start it you think, thats no problem, totally easy and then, after around 200m you starting to realize, oh shit, what am i doing. gets me everytime i do a speed workout.
Usain Bolt refused to train for the 400. He said it was too painful of an event and would stick with the 200 and 100. I agree.
@@dereknalley yeah. Sounds reasonable 😂
I feel u bro😅
NORMAL people like a 14 year old who can run the 10k in 36 mins
These people are clearly not normal people, they are on the track and clearly runners as you stated. A normal person would probably struggle with 100-200 meters at this pace.
Speedy Gonzales 😂
@MarkLewisfitness This video feels strangly familiar
May as well tag Nick Symonds as well then eh? 😉 because this video is a mix of both of theirs 😊
well mannered unlike some ppl.....
Kipchoge doesn't hold the world record anymore...
Absolutely. Ben is basing it on the 1.59.40 which is definitively not the WR
That kid is great, 36.49 for 10k at his age.
I dont know if you heard.. but kipchoge is not the current world record holder
Still the first man to run a sub 2 marathon, which is an unofficial world record 😊👍🏻
@@ThisMessyHappy that's correct but I don't understand why everyone was ignoring kiptum so much even after he ran three tremendous marathons at a very young age.. everyone in TH-cam running videos is still only talking about eliud.. he is a legend but kiptum is the current official world record holder.. it would have honored him as well if you used his name in this Video
Insane when you think he went 26 miles , you went 500mtrs, how is it even possible lol...now do Kiptum pace who has the actual WR
It’s madness! Kiptum pace is actually a bit slower than this pace as the world record on road is slower than Kipchoge’s sub 2. But the difference is negligible 😊
@@ThisMessyHappy The sub 2 hours was not a world record as it was totally staged, running with different teams of runners around him.
@AlbertWeijers world first. Still a monumental achievement in my eyes. And it’s my video 😉
@@ThisMessyHappy😂 true it is your video . In the interest of real world dynamics you need to get a car to drive In front, a fella on a bike with nutrition and about 6 lads around you pacing and blocking the wind . Not sure I'd bother for 500ntrs mind you .
Keep up the great work, love the channel.
lol not very far
I Could Run 1200m at this Pace
Fair play. If you can run a 2:50 km then that is absolutely shifting. I’ve done it once. Downhill 😂
@@ThisMessyHappy 2:50 downhill is no joke!! congratulations!
Kipchoge doesn't hold the WR bro
Not the road one. But he was the first man to run under 2 hours. And that’s what I based the video on 😊
@@ThisMessyHappy It's still Kiptum's WR, which is a bit weird since Kiptum is dead now, already forgotten?
That’s quite disrespectful to all involved. Bit I’ll assume you didn’t intend it like that. The video was based on a sub 2 hour marathon. Which Kipchoge did. Pretty simple stuff really 😊
@@ThisMessyHappy At what point in the video did you mention it was based on the Berlin sub 2h experiment? And why is it disrespectful to all involved? It just about facts. Kiptum holds the WR.You only show a 1s piece of video with Kipchoge running with the pack in Berlin. That's not significant as you mention Kipchoge WR pace several times, so that's misleading. It's not a WR pace if it's not a world record is it? Don't call me disrespectful if you can't get the facts straight in your video.
@AlbertWeijers I was actually suggesting you were being disrespectful for suggesting I’d forgotten Kiptum or that he could already be forgotten. Assuming you don’t really know me at all. Personally I just think you’re being pedantic. But each to their own. I’m drawing a line under this and you’re welcome to think/say whatever you wish. Have a great day 😊
The WR have Kiptum wtf
it's a cool video and I enjoy some of your videos but there are plenty of videos that are almost (exactly) the same? For example - th-cam.com/video/41WC1hH8WX0/w-d-xo.html and I am curious why repeat someone else? Most of your videos about running are interesting enough
It’s called skyscraper content. You take a popular video style and put your own spin on it. For example no-one has done exactly this. There has been 1 lap at Kipchoge Pace and Furthest run in 60 seconds but not furthest run at Kipchoge pace. I think part of being a good TH-camr is experimenting with content. And I like this kind of video myself so why not make it too. If that makes sense? 😊
@@ThisMessyHappy Completely :) I enjoyed it and I like the idea of getting something and adding your signature
This guy doesn't seem to know any half decent athletes. I was a decathlete, not known for endurance but have run 1k in 2:36 which is far better than anyone he could find. Most half decent middle distance runners could go 2k at Kipchoge's speed.
Clue is in the title, buddy. Normal people. Not decent middle distance runners. But well done for your 2:36. I’m stoked for you 😊
@@ThisMessyHappy I get that, but normal people can't juggle 2 balls. I think the content would be more interesting to compare the International elite to local school or club champions. Comparing times to part time joggers is kind of pointless.
@colincolenso Dude, this is a fun Video for normal people😅