Christmas In July Fun Step Aerobics Basic Exercise Workout | 32 Min | BPM 125 | Beginner Friendly

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  • เผยแพร่เมื่อ 2 ต.ค. 2024

ความคิดเห็น • 42

  • @bettysmith7059
    @bettysmith7059 2 ปีที่แล้ว +1

    Yes Coach another good one. Don’t have a stepper yet. So enjoyed it. During Christmas time, we always love to be with family. We always celebrate our Saviors birth, with a big dinner, with family and friends. I’m looking forward to having good health also. Jesus is the reason I celebrate it.

    • @PaulEugene
      @PaulEugene  2 ปีที่แล้ว

      Thank you for sharing.

  • @aprilbaby4588
    @aprilbaby4588 2 ปีที่แล้ว +5

    Fun fun fun and a great workout, I no longer think more is better...this had me drenched Coach Paul.

    • @PaulEugene
      @PaulEugene  2 ปีที่แล้ว

      Glad you enjoyed it!

  • @ΑναστασίαΣειρά
    @ΑναστασίαΣειρά 2 ปีที่แล้ว +3

    Hi Paul,l would like to know if it is O,K, if ldo all the movements without the step,since l do not have one at home,but l love your workout so much,Please let me know.Thanks for everything.

    • @PaulEugene
      @PaulEugene  2 ปีที่แล้ว +1

      Yes, absolutely. There is a Christmas in July that is done without the steps on my channel also

    • @madhusudanmsahoo3538
      @madhusudanmsahoo3538 2 ปีที่แล้ว

      @@PaulEugene CT

  • @jankovarik9714
    @jankovarik9714 2 ปีที่แล้ว +1

    Dashing through the snow... ...well, not exactly here in Orlando, FL...it's more like slogging through the humidity! I think we made direct eye contact, Coach Paul! I know you were looking right at me, so I had on my Merriest Smile!
    A favorite Christmas memory is that just for Christmas Day, Mom made "Noel" cookies---just that one day every year, with brown sugar, raisins, nuts, dried fruit, and red, green, and white frosting. The best part was that we could eat all the cookies we wanted...we could even eat cookies for breakfast AND lunch! What joy!!! I'm the only one in my family who bakes those cookies now, so every year, I bake a batch and send some to my brothers so that they can walk down Memory Lane with me!

    • @PaulEugene
      @PaulEugene  2 ปีที่แล้ว

      That is a great story.

  • @vbrown998
    @vbrown998 2 ปีที่แล้ว +2

    Loved it, it was relaxing. I think because of the backdrop and we just need a little Christmas in July. I loved “share with your enemies”. Keep them coming Coach Paul and may your Christmas list be fulfilled. Mine was also good health. I have some pounds to go and will probably always have pounds to go but I exercise and love moving, praise be to God. Also, I like the wider step. Maybe I’ll put that on my Christmas list. God bless.

    • @PaulEugene
      @PaulEugene  2 ปีที่แล้ว +1

      Thank you so much for your comments. May your Christmas list be filled according to God's purpose.

    • @AJGoldbooks
      @AJGoldbooks 2 ปีที่แล้ว

      I forgot to say how much I loved that line! 😆😆😆😆🤭

  • @ericarodriguez8729
    @ericarodriguez8729 2 ปีที่แล้ว +1

    Great Fitness workout stepper☀🌅🌞 Its Christmas in July, YES wooohoooo friend🌞🌅☀🌝

  • @astridjeary2536
    @astridjeary2536 2 ปีที่แล้ว +1

    Wonderful July Christmas step exercise really fun! Super thank you !

    • @PaulEugene
      @PaulEugene  2 ปีที่แล้ว

      Your most welcome

  • @terimalkin6746
    @terimalkin6746 2 ปีที่แล้ว +1

    Nice change of pace!

  • @TeenieBB
    @TeenieBB 2 ปีที่แล้ว

    Totally agree with u, Coach Paul, sometimes we don’t have to do fancy moves n twirling around!! Loved this workout! Njoyed exercising with u n not getting dizzy!! Thank u again for blessing us with ur videos! God bless u!! Woo hoo!!

    • @PaulEugene
      @PaulEugene  2 ปีที่แล้ว +1

      You're so welcome!

  • @carolinetait
    @carolinetait 2 ปีที่แล้ว

    Christmas step to go with Christmas aerobics. What a brilliant way to finish July.
    Thank you my friend, my coach
    Enjoy your holiday 😊😊

    • @PaulEugene
      @PaulEugene  2 ปีที่แล้ว

      Thank you! You too!

  • @AJGoldbooks
    @AJGoldbooks 2 ปีที่แล้ว

    SCREAMED when I saw this! Great uplifting workout. Thanks so much, Coach. Merry Xmas! 🎅🏻🥰🎅🏻

    • @PaulEugene
      @PaulEugene  2 ปีที่แล้ว

      Your most welcome

  • @M.A.S.1224
    @M.A.S.1224 2 ปีที่แล้ว

    Awesome workout this morning.... Thanks Paul and have a great day!!

  • @julieklein1734
    @julieklein1734 2 ปีที่แล้ว

    Loved it! Only took me the whole workout before I realized I was doing the turn steps wrong! 😩

    • @PaulEugene
      @PaulEugene  2 ปีที่แล้ว

      Glad you liked it!!

  • @jankovarik9714
    @jankovarik9714 2 ปีที่แล้ว

    Thanks Coach Paul! Love them snazzy red pants!

    • @PaulEugene
      @PaulEugene  2 ปีที่แล้ว

      Thanks so much for the super thanks

  • @Elliebes
    @Elliebes 2 ปีที่แล้ว

    Hilarious 😂😂😂

    • @PaulEugene
      @PaulEugene  2 ปีที่แล้ว

      I'll say it truly is.

  • @kymhambleton1004
    @kymhambleton1004 2 ปีที่แล้ว

    Great workout! Fun and effective! Thank you!

    • @PaulEugene
      @PaulEugene  2 ปีที่แล้ว

      Your most welcome

  • @becabold3725
    @becabold3725 2 ปีที่แล้ว

    How about some more like this but only a 20-minute workout when some of us are short on time

    • @PaulEugene
      @PaulEugene  2 ปีที่แล้ว

      Thanks I will consider a 20-minute workout.

  • @dorthabird8327
    @dorthabird8327 2 ปีที่แล้ว

    Wot?? I thought you're on vacation!🤔😅

    • @PaulEugene
      @PaulEugene  2 ปีที่แล้ว

      I am starting tomorrow.

  • @kathleenbrown3180
    @kathleenbrown3180 ปีที่แล้ว

    LOVE IT!!!!!!!!!!!!!!!!!!

  • @se_me1756
    @se_me1756 9 หลายเดือนก่อน

    Good one! 🔥TY!

    • @PaulEugene
      @PaulEugene  9 หลายเดือนก่อน

      Thanks 🔥