Thank you, Eugene Paul. You keep me motivated with your beautiful smile and great attitude! I’m a boomer and can keep up with most younger people. I am a walker and need to keep my brain and body tuned up. Your program is A-1.
Just got my step today so I don’t miss out on these awesome routines. I had awkward moments with the L step but the rest was fine. Thanks again for all you do!
Hello I'm just in aww you have been a work out warrior since the 80's and you are "still" in motion. I have shared several of your video. I have been running for 21yrs and I add one of your videos Daily. Love you "flavor" of LIFE
I thoroughly enjoy your step workouts, particularly the slower paced ones. This one was ideal and a good choice of music. I’m gradually working my way through all your workouts and am so pleased that your channel popped up in my recommended feed. Thank you for sharing your workouts with us
If I said that I got all the steps down pack I would be lying but I was able to keep up with you and that was encouraging. Your step moves are awesome. Thank you coach Paul.
Great workout! I am not quite a baby boomer but wanted a basic easy step workout. I decided to add a riser for a challenge, but I had to drop them bad boys at around 26 min!! No shame! So glad I did this before the side lunges! 😂 Thank you for a great workout! I’ll be back!!!
Hi Paul, 69 and did this one for the first time. Reached my Zone minutes on my Fit Bit Versa 2 I feel great !! Thanks so very much for your workouts !!
Yay! So happy to have this one! The 120 bpm was a little quick, since I was doing your 118 bpm video before - But with your good coaching, I pretty much got it! Good moves & good music! And it was fun as well as challenging! Many Thanks!
I found this , this morning . Completed for the first time in many years . Love this work out Paul, you make it so much fun with your soul and grove . Will be dong it again tomorrow morning Keep the funk coming Paul x
Hi Paul Eugene...my fav exercise tapes from back in the day were Jane Fonda & Gin Miller step tapes. Now that I'm 67 I can't do them but I've been searching for one I could complete. This is it! I just completed the whole routine and can't wait until tomorrow morning to do it again!!!
“I like to step when I move it...”. Thank you for another great workout. I almost learned the L-step. I don’t know which part of the workout I like more - the music or the moves.
Haven't done this one since it came out !! I think I was out of shape.. The last 10 minutes on did on the floor ! But it was a great one Paul 69 years young.. Will be 70 this year.. :)
Thank you, Eugene Paul. You keep me motivated with your beautiful smile and great attitude! I’m a boomer and can keep up with most younger people. I am a walker and need to keep my brain and body tuned up. Your program is A-1.
Thank you so much!
Just got my step today so I don’t miss out on these awesome routines. I had awkward moments with the L step but the rest was fine. Thanks again for all you do!
Thnaks so much, more on the way. I will doing a series of step workouts at this level.
I'm much happier with the slower tempo. Thank you for this.
I am so glad I have in my heart to do step at a slower tempo, more to come.
Such a good workout!!! I love step aerobics.
Great!
Hello I'm just in aww you have been a work out warrior since the 80's and you are "still" in motion. I have shared several of your video.
I have been running for 21yrs and I add one of your videos Daily.
Love you "flavor" of LIFE
Awesome! Thank you!
I thoroughly enjoy your step workouts, particularly the slower paced ones. This one was ideal and a good choice of music. I’m gradually working my way through all your workouts and am so pleased that your channel popped up in my recommended feed. Thank you for sharing your workouts with us
You're so welcome! I plan on doing more at this pace.
If I said that I got all the steps down pack I would be lying but I was able to keep up with you and that was encouraging. Your step moves are awesome. Thank you coach Paul.
Your most welcome. Moe of these slow pace step workouts to come.
It was a great new one !! Haven't done the steps for a while Good work out !! Thanks. I recommend you to everyone !!
You're so welcome!
Thank you, I knew you would give us the complete package. I'll get this in again with that cool down. Thank you. Be Blessed!!
Your most welcome!
Great workout! I am not quite a baby boomer but wanted a basic easy step workout. I decided to add a riser for a challenge, but I had to drop them bad boys at around 26 min!! No shame! So glad I did this before the side lunges! 😂 Thank you for a great workout! I’ll be back!!!
Your most welcome!
Wow! This was a great workout and mood lifter! Thank u, your energy and spirit is motivating.
Glad you enjoyed it!
I love your step workout 👍. Thank you from Montreal 😊
You're so welcome!
Friday’s workout complete! TY! ❤
You're so welcome!
This is hands down my favorite video! Thank you Coach Paul! You still got it goin on!!
Awesome! Thank you!
Thank you Coach Paul Eugene. I am a sweaty mess but I did it. I love your enthusiasm. Have a great day from the UK 😊
You too!
Woo Hoo! ❤ Another fun and sweaty step workout done! 🔥 I knew all of the steps tonight! 🙌🏾 Great way to end the workout week! Thank you! 🙏🏾
Wonderful!
Love that music 🎶
great!
Fantastic Coach thank you 😀
Glad you enjoyed it!
This was a really good workout. I am going to keep doing it to get better at it.
Great!
Great workout! Haven't done Step classes in many years. I can get back to it now with you, Eugene.
Welcome back! more to come
Hi Paul, 69 and did this one for the first time. Reached my Zone minutes on my Fit Bit Versa 2 I feel great !! Thanks so very much for your workouts !!
oops i guess i did this one before did much better this time !!
Thank you so much!
Good step aerobics class! Thank you!
You're welcome!
Loved the music and beat to this step. Easy for this beginner to completely stay with it!, Thank you!😊
You're so welcome!
That was really wonderful! (Especially after that throw back!!! 😀
Thanks! 😄
@@PaulEugene it would be lovely to watch you do a throwback step. ‘Watch’ being the operative word! 😀
Yay! So happy to have this one! The 120 bpm was a little quick, since I was doing your 118 bpm video before - But with your good coaching, I pretty much got it! Good moves & good music! And it was fun as well as challenging! Many Thanks!
Your most welcome!
:) what a great workout, thanks for sharing your spirit and workout with us Coach Paul!
Glad you enjoyed it!
Really enjoyed this. I had COVID over Christmas and am just now feeling like I’ve got my strength back so I’m so happy I managed to complete it 😊
That is great news to hear!
Really good one for us Seniors 🎉❤
thanks
I found this , this morning . Completed for the first time in many years .
Love this work out Paul, you make it so much fun with your soul and grove .
Will be dong it again tomorrow morning
Keep the funk coming Paul x
Thank you for sharing your thoughts. More to come.
Yay! Next week.
Good to hear
I don’t know why but that music you refer to always reminds me of ‘you can ring my bell’ 😀
It could have a similar sound.
Hi Paul Eugene...my fav exercise tapes from back in the day were Jane Fonda & Gin Miller step tapes. Now that I'm 67 I can't do them but I've been searching for one I could complete. This is it! I just completed the whole routine and can't wait until tomorrow morning to do it again!!!
That is wonderful. I just video tape a new one today. I will up load in a few days.
Thanks for the vid! I am not sure my boomer mom could last 45mins!
SHe just may you don;t know what us boomer have in us.
“I like to step when I move it...”. Thank you for another great workout. I almost learned the L-step. I don’t know which part of the workout I like more - the music or the moves.
I love both. It's time for a new one....
Haven't done this one since it came out !! I think I was out of shape.. The last 10 minutes on did on the floor ! But it was a great one Paul 69 years young.. Will be 70 this year.. :)
I am glad you did what you could do. I love inspiring us baby boomers.
Able to do a few moves that I couldn't do yesterday with a different step workout. Nice to see improvement.
great
Yayyyyyy. I will do this again tomorrow 😁
Wonderful!
As usual I loved this workout. My favorite was the kicks and turns; I need to work on my L-step. Do you use any raisers on your step?
Thank yo for sharing your thoughs. I no longer use raisers with my step. because of a back injury!
Yahhh excited to try new Step Thnxyou Paul 🙏 I've been on hold for 7 weeks since an Operation, but now back 😇
Great!
💓
Thanks
Paul I could not find my step did I do it with the imaginary step?? yes I did have a good day great workout thank you
Fantastic!
Where did you buy your stepper,? It looks sturdy.
This stepper is from 20 years ago. A friend gave it to me.
I’m a beginner!
Great!