How your Brain Comes up with Dreams
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- เผยแพร่เมื่อ 1 มิ.ย. 2022
- How your Brain Comes up with Dreams
#Dreams #Dreaming #sketchcomedy
An insight in the dream department
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This really is the dream job right? Write all the nonsense you want, it doesn’t matter 😂 great twist at the end. You lads are the best!
If you have the stomach for it! (Better be working in your "passion projects" on the side! 😂
It truly is a dream job
I’d take that as a side job anytime 😂
I just realized the reoccurring nakedness would not seem abnormal to a dog.
@@Robynhoodlum the dog’s just missing his collar
I'm now imagining that they have a whole subdivision devoted to nightmares filled with reject directors obsessed with horror movies.
"You have to maximize the suspense!"
"So... add another ten minutes of random chasing?"
Absolutely brilliant as always! Made my day!
That would be a great follow up
I mean if you want to maximise suspense,
"You know how he accidentally saw that one horror movie as a child? let's just make a dream where he is just walking around but sees the main villain everywhere he looks."
"What does the villain do?"
"Nothing, he just stands there. Menacingly. Should keep things going for a while."
"But what about the scenery?"
"Just his commute on repeat. He does it so often he won't even question why he is just going back and forth from school for 4 hours straight."
The ten minutes of random chasing is super familiar for me 😅
"Jump scares are a classic, but it's played out. We have to innovate. Psychological horror is where it's at. Leave a lasting impact AFTER they wake up"
"But how do we do that?"
"We go Meta"
"As in the Metaverse?"
"No no, that's much too confusing a scary. I'm talking we break the fourth wall, tell them they should wake up soon"
"Ohh, and something is chasing them, we don't know what but something. Yeah that'll get them good!"
@@foilarmsandhog in my head Paul and the other guy work together... so it's always extra weird for me when something absurd happens and I had actually dreamt it ... the feeling I get is profoundly unsettling.
Like one time I dreamed my cat escaped from her leash into some brambles near a castle and Vlad the Impaler was there ( he looked like Luke Evans) and all my dead turkish ancestors and then my cat was rotting with maggots and I picked up her body and it fell apart...
later that summer I had to bury a dead stray cat and my cat did get off her leash near a restored citadel (that looked exactly like the one from my dream, but I had never been there or seen it before) and I tried to stay calm and managed to find her in the brambles... did get some cuts from them though.... just like in the dream.
"He's just a dog"...totally hilarious, I actually laughed out loud..everyone looking at me on the bus..lol
Raises the question - do dogs feel embarrassed in dreams in which they walk around naked?
@@slyasleep also do dogs run around to catch a bus
@@slyasleep I'm going to guess not as they are always naked, probably more embarssed to be wearing clothes
@@kaput_hodge Maybe the dog was dreaming that it was human? Or maybe it was trying to "catch" the bus as if the bus were an extra-large squirrel....
Spoiler 😅
I LOVE that Paul looks around half-heartedly for a note pad but then gives up. It adds so much to his character. Hog is such a good actor
It's the little things that make for a great performance!
Paul's more casual clothes indicative of his more casual attitude to his job
@@sands7779 Exactly! They said something similar in their Patreon video that showed them deciding on costumes for this sketch.
I was wondering, did Hog just improvise the walrus on the spot or did he write that all down in the script and then act out like he was improvising? Brilliant either way. Lol
😂
I once had a dream that I was on a small boat in the middle of the ocean and a whale was swimming next to me. I was so happy. All of a sudden, the whale starts to fly and I was thinking: wow! This is beautiful! The whale kept flying and got too close to the city power lines, touched one of them and exploded in the air. Thanks to you guys now I can imagine the meeting that led to that dream 🤣🤣🤣🤣 Thanks
hahahahahah that is absolutely hilarious
Haha amazing. The most interesting part is that your brain somehow connected a flying whale with powerlines.
@@roland9367 I guess we could say it was Paul's idea🤷
I have long been convinced this is exactly what my brain thinks it's job is overnight - just to make up the most no nonsense crap to mess with me so my head stays occupied. Doesn't matter WHAT it occupies itself with! 😮🤔😳😭
@@IngleseconAnna good dreams are from allah, do not be conned by this video of lies.
Foil's scarily convincing. "I was like you when I started" reminded me of a condescending boss who managed to make a toxic workplace stress me out even in dreams.
He can make us love and hate his character in the same line, he's great that way
It’s almost an intentional warning. “Once you stay here this long, I’m what you’ll become” Noted! Have a good career but I’m good!
One could say that boss had let his dreams die! 😜😮😭. And stayed around to try to make sure the same thing happened to others.
Who needs scientists when we have you guys to show us how the brain really creates dreams. Haha. And dreams really do get that strange after eating cheese. Excellent sketch and as always, thank you for all you guys do and for the good laughs.
Thanks for watching and commenting Malin
Cheese?!? Scrooge calls Marley a nightmare brought on by a bit of undigested cheese at the beginning of their meeting in ‘A Christmas Carol’! Cribbing from the classics, boys?😉😂
Imagine thinking scientists can figure out where dreams actually come from
@@deusvult6920 Thanks for the constructive feedback keyboard commando.
@@malinakalando1987 stupidity doesn't deserve constructure feedback. It should be mocked and ridiculed
This was magnificent, I identify 100% with Arms's character and I feel so called out right now... also, I had the strangest FAH dream last night that Hog had done paintings of a giant frog and had been sending them to FAHns as a present?!
Not plausible, Hog would paint the giant frog pictures, promise them to the FAHns, and then they would never get sent. 😂
Big gerald vibes
@@foilarmsandhog lol
@@foilarmsandhog definitely having that printed on a t-shirt 🤣🤣🤣
Excellent dream! 😂
Foil, Arms, & Hog: the men of our dreams! 🤣 These "three brain cells" sketches are always enjoyable. If it were up to me, I'd put this one into the year's top 10 sketches - it's funny, clever, (somewhat) relatable, brilliantly acted, beautifully lit, with a charming plot twist, AND it could be seen as a satire on modern entertainment media.
Perhaps it's also a self-parody? "We come in, make up some wild sh*t, then we leave" - is this your plan for the Hogwash show, lads? 😉 "This is a job for life" - your FAHns hope so! 😊
Agree about the brilliantly acted. That was one hell of a feat to pull off - constant talking over each other.
I got suspicious when you said "chasing Cooper from next door" 🤔 😄
Great sketch again, lads! Thanks for another joyful start to a Thursday!
Well done you!
But then again, the idea of dog dreaming about being 'naked' is a bit far-fetched.
@@aliya_punkenglish Shaved?
Clearly you've not met Cooper!
@@foilarmsandhog Are you aware that Bunny, the talking dog, is sometimes sharing the content of her dreams?
It's fascinating!
Shockingly accurate depiction of how working in a modern "dream factory" looks like 😅🙈
Implying you would know. Anything you’d like to tell us? 🤔
I am also "working" here. Please. Send. Help. Argh!
The dreams would write themselves if Derek and Paul had access to the inspirational substances used by children's television creators in the 60's.
Ah it's been a while since I've had the old "teeth falling out" one 🤣
Once a year for me easily
@@foilarmsandhog do you book a dental check up after, just to make sure it's unlikely to become a reality?
For us having the teeth fall out in a dream means something bad is gonna happen and usually it means death or the loss of someone. Like when my sister had that dream, oddly enough after a few days, my grandfather passed away 😬😅
OMG! Emma suggested ‘teeth falling out’ as part of a dream script on Patreon yesterday, and I thought, ‘Yikes! That would be a real nightmare!’ Had no idea that was a common dream!
That's brilliant! My dreams used to be run by someone like Arms, and they actually had a plot and logic to it, not to mention high quality production and high quality image! Now, I dream of silly things i barely ever remember. Arms, why did you stop and leave?!
Budget cuts maybe. 😜😁😭
Brain cells like Derek that get fed up and want their creations to be remembered is why we have nightmares that stick for life
Foil's glasses, hairstyle, and shirt and tie are so in keeping with his character. Props, setting, wardrobe, sometimes so small but so effective! 🤔😮👍 - And always effective if it's the FAH hair & makeup, wardrobe, set and props departments! 😜
I loved the shirt
Fahntastic Statistic
In the last week Foil Arms and Hog gained 7K new subscribers on their TH-cam channel! This is the highest amount in one week since mid-November.
Welcome y'all :)
Cheers Gemma!
I love this! 😍 Thanks for sharing Gemma! 💙
Even after so many years, their sketch qualities are so good. I feel like this can also imply how movies are made nowadays.
WE HAVE REACHED 5000 SUBTITLES ON THE LADS' VIDEOS! Congratulations team!🥳
WAHOO!!
I can just see the pitch meeting for a dream I had last week:
“So there’s only 1 box of pasta left in the world, right? and it wants its revenge on humanity (why? who cares!) Everyone has to run for their lives while the box of pasta - now hear me out - SITS in the cupboard. . . being evil.”
Guys, it was terrifying 😱 but I have to deduct points bc no one thought to put the box of pasta on a skateboard. That’s just a lack of creativity. 😉
Come on Derek, you know what they say, team work makes the dream work!
What a lovely, and again, way too relatable sketch! Also Arms, you're way too good in looking so baffled, love it.
He's got it down to an art form!
I did 'acting baffled', a six week course with Kelvin Dawson. Cost 18k
@Foil Arms and Hog was this before or after Expressions College?
Arms has that character perfected! It was also great to see Foil do the manager character in a sketch. And Hog, of course, turns in another sterling performance. Esp loved Paul’s expressions as Derek was trying to explain himself early in the sketch, culminating in the side eyeroll at :52 😂 Also, the lighting was great on this, lads! You glowed!
@@foilarmsandhog I thought you were an expression genius according to Expression College 😂
...Is it bad that I empathize with Foil's character the most? I feel that 'This isn't about what the job _could be,_ it's about what the job _isn't'_ energy.
Derek reminds me of the poor fellow who was all excited for his new job in advertising, only to find out all the company does is rip off other brands 🤣
Yes!
good call!!
Haha nice one, that's a great take 😂
Good remember!
@@SamFAHntha I went back and rewatched the supermarket brands video, they never named Arms' character so it could be the same guy!
I love this!
I have so many wacky dreams and this must be the way they are created!
I can actually imagine 3 versions of myself arguing about what dream I'll have that night.
"No, we're not doing the one about standing in line for a rollercoaster. We're doing the one about going back to university but she doesn't know where she's going!"
"Well, I want to do the one about the massive bookshop!"
"I have an idea, let's merge all three together and really confuse her!"
That might account for the dream I had last night!
I'm intrigued by the massive book shop. 😁🖖
@@rainydaylady6596 I dream quite frequently that I'm in a massive bookshop. With every book I could ever want and they're all reasonable priced! I always wake up feeling sad that it's only a dream! I've yet to find this mystical bookshop!
The back in University but not knowing where to go is a regular one for me
"Trying to merge in traffic on the highway while riding a robotic Llama" was one of my more unexplained ones - these guys are at fault, i know it.
Foil looks sooo sleek. Then I remember he's wearing shorts under the table.
Yeah!
AND a tie that's turned on its' back 😆
That can spoil the illusion, but we wouldn't want him any other way
The real fun would be if he was wearing the German swimming suit from the previous sketch.
Freud and Jung would be DEEPLY offended by this video lol
A+ for Armsy's final sigh. *Chefs kiss
Cheers for a great gig on Saturday lads, it really lived up to all the many dreams I had about sitting front row at one of your shows (didn't think there'd be handcream but I appreciated it)! Thanks for being so lovely at the m&g too, was kind of nervous asking for hugs but you guys were as fabulous as you always are and didn't think twice about giving me a hug. So sad Swines is over but super excited for Hogwash! Thanks for introducing me to so many amazing people too. Yee really have changed my life for the better. I'm eternally grateful. Life would truly be shit without fah. 🐖❤️
Thanks for that very sweet message Sophie, really glad you had a good time too!
Yeah. What Sophie said. You guys should be on prescription.
Also check out Foil using that pen so expressively - must have taken a Masterclass 😆
I am glad that dreams are made like Paul's suggestions, once happened to me that Derek's option was chosen and God! It was such a good dream that I hated the fact that it was a dream, my reality tortured me like a week 😭. Excellent sketch guys! Like always
That really is the worst, when you are having an immensely engaging and well-connected dream that seems like it was an award-winning novel...then you wake up and realize you only got halfway into the book and you have no idea how to start it back up again.
Oh heck yes!! I have had those sprawling epic storyline dreams with the plot twists and foreshadowing (and in exceptional cases, continuity callbacks to prior dreams), that have made me really regret waking up because I wanted to see how the story ended, please tell Derek that his creative integrity and commitment are appreciated!
Even though I always completely forget every detail the second I wake up.
Foil bought a burger off me last week just wanted to say it’s great how friendly and down to earth you guys are😊
Hello 👋 how are you doing??
And then you woke up, right?
@@LostSpringBand haha no it’s true, I didn’t say anything to him though because it felt disrespectful when he was just out to enjoy himself 😂
Oof, this hits distressingly close to home. You just described my last three weeks at work! Thanks for helping me laugh about it.
And great work, too. The way you guys talk over each other while keeping the main dialog intelligible is a joy to watch.
This is an obligatory post about how perfect Foil is in this.
Wow, a bit late don't you think???
Always 🙂
@@SamFAHntha I'M SOORRY!😭
@@anjalovse He had to wait like what, 20 minutes for your comment??? 20 WHOLE MINUTES??? TUT TUT TUT! 😂
@@SamFAHntha 20 seconds more like it😂
I do love the how the brain works sketches. I feel like this is an accurate representation of how dreams are developed. Everyone has a Paul writing random junk every night!
Hello 👋 how are you doing??
The salt on the salt covered spaceship would be problematic for the green painter snails flying around on skateboards - in reality* - but that's perfect for a dream.
*= "reality" 😂😂😂
I watched this literally right after I finished entering last nights dream into my dream diary. No joke. I remember most of my dreams. Last night involved a periodic table that had shrimp in the place of hydrogen. And losing my shoes in a museum. 😂
Always wanted to keep a dream journal. How is it? Worth it? Any insights? :)
@@forfunwee Sometimes I know where the things in my dreams are coming from, like I can connect them to things I’m specifically anxious about. Other times, I just sit there thinking, why was I shirtless in a library, why did the dance studio have airport-style vending machines, and what was up with the green shampoo and President Joe Biden? Lol
I really love the new style with the 2 cameras. The way you overlap and interrupt each other every now and then, makes the whole sketch feel more natural.
Keep up the great work, lads!
There I was feeling sorry for Derek. And then there's the twist at the end!! Very good 🤣
Hmm...cheese dreams. That sounds like "A Snob Asleep" to me.
The Snob offered to share his copious amount of smelly fancy cheese, but nobody ate any of it so he had to eat it all..... and now he's in a cheese fueled weird dreamscape.
This is the story of a lost neuron in the wrong brain department. It is the perfect explaination for my missing intelligence.
It's amazing that I was nowhere near guessing what the sketch would be from the Patreon post - and the dog's dream being the twist at the end! 😲🤣
I'm still on a high from meeting you for the first time on Friday, even though by now you wouldn't remember me (understandably 😲😁)
Lastly, please don't stress about doing livestreams for us until you write the Hogwash show. People should understand that this is priority! We know that you give of yourselves as much as you can.
Much love. 😍
Absolutely. I love the livestreams too, but they have a new show to write, and while I miss seeing the lads messing in a stream for an hour, I'd sooner they get the new show right
Hey Bernadine, lovely to meet you indeed, thanks so much for coming along to the show!
As someone who has had screenplays rejected, and watched modern movies that I don't like, this one hits hard. Great job, keep it up.
You're "trying to hard!" 😁😂☹️😭
Hey just wanna say your creativity is off the chart, after so many year, you guys still able to come up with soo many great ideas!
Fantastic. Visually, the lighting, clothes, and dark background worked perfectly to give an ethereal feel. Thanks for making this.
DOGS DON'T HAVE THE RECURRING "NAKED IN PUBLIC" DREAMS! 😂🤣😂 They're ALWAYS naked! They really threw us a bone I mean threw us for a loop! Dogs do however eat cheese! - If it's a good day. But a bad night though apparently, due to the particularly strange dreams. Good to know. 🤔😮
Love the interactions between you here, so well written.
I definitely need one of these guys to write a dream for me…not the teeth falling out one though could do without the anxiety.
Yeah, I had one where i was eating my teeth
@@foilarmsandhog that’s absolutely terrifying
@@foilarmsandhog FAH - don't know if you'll see this. Here it is in case you do / if helpful.
Serious brain science dream hacking techniques here:
1) for anxiety, do a brain dump in the evening - writing down all the stuff you need to do and make an action plan and to do list especially for the next day. This gets out of your head all the things you're worried you might forget.
2) in the evening, write down and do a self review of how the day went and what and how you can improve the next day, etc. Overnight your subconscious brain will work on how to improve those things and the next day.
3) for problems you're having trouble finding solutions for, write them down and what outcomes you want. Overnight your subconscious brain will work on figuring out a solution. (I literally have found things I've misplaced this way).
4) for unpleasant disturbing recurring dreams / nightmares, before bed, focus on your dreams, goals, to do list for the next day and what outcomes you want. Also, confront the meaning and or content of the recurring dream and figure out what you need to do to prevent it from actually happening and decide to and picture yourself doing that. Decide and vividly visualize what you want instead. Picture yourself saying no to and erasing the landscape of the bad dream and creating the one you want instead. Even meditate on the images and reality you want to bring to life instead. Reali life goals and dreams work for this too. This is a brain re-programming technique that many people have been successful with in getting rid of defeating, depressing and bad recurring dreams.
Some other things that help - excercise and excercise that includes some cardio and stretching but also weight lifting / resistance training. This can increase the neurotransmitter Gaba in the brain. A healthy happy chemical.
Also, following a consistent bedtime routine, taking a hot bath before bed, drinking a hot cup of decaf herbal tea, chamomile or just hot water.
Some supplements that can help with sleep: taking 3-5mg melatonin, 3-400mg magnesium glycinate or other form (research the forms they do different things and absorb differently), HTP, and or 150-400mg ashwaghanda herbal supplement adaptogen.
@@foilarmsandhog I should not have read this right before going to sleep... Guess what I'm going to accidentally dream about 😬😶
@@foilarmsandhog Damn that's dark!!!
Your new style with more improvisation fits this sketch absolutely well.
Got to be one of your best!
All I can see is the backwards tie...
(But also actual LOL at the end. 😁👏👏👏)
You guys aren't just so funny, but really great actors too! Kudos all around!
I've always wondered what kind of dreams my dog is having when she wags her tail in her sleep. Now I have a better idea. Snails on skateboards! 🤣😂🤣😂🤗🖖💕
These more improvised sketches are great. I like the flow and the rambling. Feels more like a conversation.
Love the dynamics between the characters in this.
Thanks Emma, new style we're trying out
Foil is an excellent actor. Such a Very Accurate character.
He absolutely is
Brilliant! Loved the twist at the end. So good, still laughing. Will keep me warm for days to come. No one will know why I am smiling just sitting here. ☺️ Thank you xxx
We know!
The lighting is spectacular lads. Also, I am pretty sure this is how my dreams are written.
Thanks!!
Absolutely love the sketch this week lads! 😁
The gig on Saturday was absolutely amazing, can’t believe Swines is over but so so excited to see Hogwash later this year!! Sophie and I had the most amazing time and we wouldn’t have even met and become best friends if it wasn’t for you guys so thank you so much for everything!! 😊😊
It was so great to meet you guys after the gig too! 😁
Delighted for you both!
It's one of the most original insights into how dreams really work. As a cognitive linguist I might add that there's always some overlap between literal and metaphorical meanings in dream images. Speaking of metaphors, do we now have a back door glimpse of how you're actually writing your shows? Arms, you're always playing a scientist-sceptic vs two happy-go-luckies?))
I'd love to see more of this dynamic (Arms pitted against a Foil & Hog team) in Hogwash, Swines had a lot of Foil Vs Arms & Hog! So much so that Foil even commented on it once on stage, after A&H were messing with a sketch a little too much ...
@@Heleendje I thought about that too. But I guess performing is a different cup of tea as opposed to writing.))
We tend to switch roles pretty regularly in instances like this, which is good for everyone!
In the accents sketch its like that
@@foilarmsandhog true but I don't count that as a Swines sketch 😄
Was fun getting a sneak peek of this on Patreon 😀
Although I’ll admit, my favourite Patreon content is watching you guys hanging out messing for an hour - so any more live streams on the horizon?? 🥺
(No pressure, just know we love them 💖)
My dreams are definitely better off for NOT having the 2am & 4am alarms to watch said live streams though! 😆
Live streams? Yes!
Yes!
YES!
YEEEEEEEESSS!!!!
please 🥺
We'll see, up the walls with Hogwash now!
@@foilarmsandhog ahh mate that’s understandable. We’ll happily enjoy them whenever you can
I love the streams too, I'd quite happily see them sit and read through a phone book!
This is how I imagine they plan their video ideas
I owe Derek for three of my story plots that I pulled from my dreams which I immediately wrote down after I woke up. Those are three of my most cherished works. Your efforts don't go unnoticed Derek! Thank you!!
You look surprisingly good in those glasses
Love this sketch! Great idea well-executed, and the punch-line was perfect :D
This is so deep. Kinda like how I feel "while studying in university" vs "real life work" sometimes.
These keep getting better, both plot and execution. Good job!
I imagine that because dreams are your brain converting short term memory to long term memory, the team in the video have to meet a certain quota so that all of the thoughts are compiled into that nights set of dreams, hence the randomness. The intern doesn’t get it
Wait, the title says, how "your" brain comes up with dreams. Does that mean I'm a dog, dreaming to be a man watching a foil arms and hog video about my dreams. This is too much for my tiny canine brain.
Hold on, I'm coming over to test you by throwing a stick and telling you to get it.
Turns into a nightmare department, when Derek has his breakdown after too many rejections, takes over and just goes mad.
Sometimes I have dreams with plots just like TV, but I always wake up before the blasted conclusion and there’s never a sequel!
I didn't see the twist coming. That's one imaginative dog. How come it's human making up his dreams though? I love how you always manage to put a least a smile on my face and generally a giggle. I am impressed that Foil's tie actually works. Ingenuity, it is. Good costumes :-). And the dreams were actually kinda cool, although I do want to know more about the one Arms's character wrote. I love how well he does earnest. And have to admit, those shirts look good!
Spoiler!!!
@@FrankSerpico29 bruh. Just don't read the comments before the video?
If the crazy dreams are based on dreams you guys actually had I'd be worried about you lads 😂 But funny as always and the twist at the end is perfection 🤣 makes me wish I could subscribe again!
If the obsession ever gets too much, just make a new account 😁
Uhh, I mean, be a normal person.. Or whatever 👀😂
@@SamFAHntha We don't do normal here 🤪
Thanks Annika!
Alas, I too regret that each of us have but one subscription to give for our country, I mean FAH. Unless of course, we make the multiple accounts! 🤔😂
Yay!!!!! We're gonna see you in Vancouver! Thanks for adding a second show!!!!
Almost every job I ever had encapsulated in this sketch. Brilliant! So glad to see Arms getting some air time. More, more, please.
The sequel to this. Turns out the guy is a Lucid Dreamer and it's the equivalent of the boss coming in to evaluate his employees.
Yay, return of the multicam ❤️ Love this one so much, might be a new favourite! Reminds me of a very vivid snippet of dream I had last week while in Dublin, where a snake was devouring a toucan 😂 Shouldn't have had those pints so close to bedtime... Thanks again for such a cracking show on Friday, we laughed for two hours straight. Happy Thursday!
Haha, neither toucans nor snakes are in Ireland so I think you're good... Outside of your brain anyways 😂
Fantastic, thanks for coming!
Love the twist at the end.
It’s finally summer break, which means I can stay up late to see these upload (1am my time) without feeling groggy the next day! Now I can fall asleep smiling…wondering what dreams may come! 😂
♥️ the plot twist, too! 😆
Sleep well, and enjoy the lie in
Seahorse Gunship Superfight is so good, I hear they're making a sequel. It's going to have a cuttlefish in it
SOLD!
Ooh, I was already thinking Giant Cuttlefish, cos that's what we've got here. And I'd be on Team Leafy Seadragon if I could choose
That was everything I was hoping for after the Patreon post, and more! 😄
The twist though😄😄😄
great work!
I dreamed my parquet floor had a little hedge growing out of it! Just in a neat line by the window, sun beaming on it ... When I woke up, I thought Where did that come from?!?
And, now I can picture the committee who dreamed that up. Thanks, FAH brilliant as always 💖💕🇨🇦
Edit: And now we all know where those Dèja Vu dreams come from! The Dream Committee just needs to fill their time slot.
Hello 👋 how are you doing??
Serious brain science dream hacking techniques here:
1) for anxiety, do a brain dump in the evening - writing down all the stuff you need to do and make an action plan and to do list especially for the next day. This gets out of your head all the things you're worried you might forget.
2) in the evening, write down and do a self review of how the day went and what and how you can improve the next day, etc. Overnight your subconscious brain will work on how to improve those things and the next day.
3) for problems you're having trouble finding solutions for, write them down and what outcomes you want. Overnight your subconscious brain will work on figuring out a solution. (I literally have found things I've misplaced this way).
4) for unpleasant disturbing recurring dreams / nightmares, before bed, focus on your dreams, goals, to do list for the next day and what outcomes you want. Also, confront the meaning and or content of the recurring dream and figure out what you need to do to prevent it from actually happening and decide to and picture yourself doing that. Decide and vividly visualize what you want instead. Picture yourself saying no to and erasing the landscape of the bad dream and creating the one you want instead. Even meditate on the images and reality you want to bring to life instead. Reali life goals and dreams work for this too. This is a brain re-programming technique that many people have been successful with in getting rid of defeating, depressing and bad recurring dreams.
Some other things that help - excercise and excercise that includes some cardio and stretching but also weight lifting / resistance training. This can increase the neurotransmitter Gaba in the brain. A healthy happy chemical.
Also, following a consistent bedtime routine, taking a hot bath before bed, drinking a hot cup of decaf herbal tea, chamomile or just hot water.
Some supplements that can help with sleep: taking 3-5mg melatonin, 3-400mg magnesium glycinate or other form (research the forms they do different things and absorb differently), HTP, and or 150-400mg ashwaghanda herbal supplement adaptogen.
Hello 👋 how are you doing??
Good one, liked the twist at the end.
I just saw the title and started laughing before I even began to watch :) You 3 are damn geniuses full of empathy!!!
Oooh definitely a new favourite! Glad I know who to blame for weird dreams now! Hope writing the new show is going well.
Brilliant sketch. I love deciphering my dreams, i find it aluminating. There's alot to be gained from that insight and thanks so much for the show on Friday night, mum had a blast 😂
She was a great conductor! 👍
there, I knew it, I recognised you straight away from this photo!
Ah! So you’re the favored child!😇😂 Your mom was wonderful!
@@foilarmsandhog 😅 Thank you? I guess, I can't change this profile picture now 😬 In all seriousness...I was always going to return your props 😂
@@andrea8764 Thank you. I just asked her to make me a cup of tea and she said yes! I must be coming up in the world 😂
I actually do some dream analysis with patients and I was sooo rooting for Arms!!
the acting was so intense, I catched myself trying to make myself smaller in my chair haha. Love the superb lighting setup and the matching costume as well!
Love it, lads! 😃 Thanks! The best one in weeks, I’ll say 😊👏🏼👏🏼👏🏼👏🏼 I admit I’m totally Derek in this one.
Am I the only one here who remembers dreams, vividly, often? Even the crazy stuff? Hands up if you do!
waves back wildly.
Jeez, what a place to work for an aspiring author! I hope writing and discussing ideas for a new FAH show feels quite different for you guys. Sooo looking forward to seeing you and experiencing Hogwash in August!
I'm fairly sure the early Hogwash table reads were the inspiration for this and I'd loooooooove to be a fly on the wall :p
This last sentence makes me so incredibly happy! 😍🥰😘❤️🔥
@@_Miri_ I was thinking about you and some others typing it 😘
@@gimmethatplease2224 ❤️
It'll take a while for it to get to Swines level... just an early warning
"zero accountability" ☠☠
It is indeed accurate to show the brain as a group of people arguing. 🧠
It's like watching the left side of my brain fight with my right directly in front of me 😂 Brilliant sketch lads! This gave me such a good laugh 😂
Hello 👋 how are you doing??
What a great idea. Just what I needed this morning. Currently down with Covid but I can always rely on your sketches to make me laugh.
PS: Followed my dream and booked a trip to the Edinburgh Fringe. Sooo excited to see you live.
I've been planning my Edinburgh Fringe yesterday evening. There's so much to do! You can use a full couple of days to draw up your agenda!
Get well soon Emily.
yikes, get well soon!
@@foilarmsandhog Thanks :D A good laugh works wonders, that's for sure.
Have a wonderful day!
Get well! We need you at the Fringe! (That's not the only reason to get well of course but a pretty good one!) 😜
I was wondering what the plot twist will be, but I was not expecting the dog.
Love the video. I was with my family at your show last friday, we really enjoyed it. ❤
Now I want Derek to design my dreams, they sound great.
It's quality over quantity
Just found out my friend Harry met you guys a few months ago, and I'm super jealous! Hope to be at one of your shows one day
One day indeed!
„We come in. We make up some wild sh*t. Then we leave.“ amazing description for a lot of things 😂
"With zero accountability!"
actually, sums up human life
"He's just a dog" 😂😂😂
Didn't expect that but it was the perfect ending 👏👏🤣
Having flashbacks of when I used to spend work time on a dream website trying to figure out why I dreamt I was trying to rescue a cat from a motorway whilst travelling in a 747 .. incidentally enough didn't find out the meaning and woke up without knowing if I rescued the cat 😂.. it's ok Derek ..if this job doesn't work out ..you can work for me 🤣😁 nice one lads!
I want holiday pay
@@foilarmsandhog your reputation precedes you so..I'll agree 😁👍