Overthinking se kaise bachein? How to stop overthinking?
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- เผยแพร่เมื่อ 5 ต.ค. 2024
- Jyada soch se kaise bachein? Sochne ki bimari kya hai? Overthinking se kaise bachein?
For appointments at Renowa Care, pls call 9013821178, 9999808648
Email- renowacare@gmail.com, tripathipraveen1986@gmail.com
Web- www.renowacare.com
Agar aap khud se depression ko theek karne ke techniques seekhna chahte hain, to aap humare course 'depression se bahar kaise niklein' ko join kar sakte hain. Iss course mein Dr. Praveen Tripathi ne cognitive behavioural therapy (CBT) ki techniques ko use karna sikhaya hai. Inhi techniques ka istemaal depression ke patients ki counselling mein kiya jaata hai. Course ko join karne ke liye, neeche diye link ko click karein
www.drpraveent...
Overthinking ya fir zyada sochna kayi logon ko bahut pareshan karta hai. Kayi logon ki ye shikayat hoti hai ki khayal unke mann mein chalte rehte hain, vichaar unke mann mein aate rehte hain. Excessive thinking ya overthinking se logon ka mood kharab ho jaata hai aur time bhi waste hota hai. Kayi baar neend ki dikkat bhi hone lagti hai. Overthinking ke sabse badi problem ye hai ki wo apne aap ko aur badhati rehti hai aur insaan ko past mein le jaati hai. Jo log past mein jeete hain wo apna future theek se nahi bana pate. Iss video mein Dr Praveen Tripathi, jo ki ek senior psychiatrist aur sexual disorders specialist hain, wo overthinking ki problem ke baare mein discuss kar rahe hain.
Jyada soch se kaise bachein? Sochne ki bimari kya hai? Overthinking se kaise bachein?
Excessive thinking is a common problem that impacts a large number of people. People often complain that their mind just doesn't stop working. A useless chain of thought which often includes imaginary conversations is an exercise in futility. After some time, people feel tired and sad. If this excessive thinking is happening at night time, it may disturb the onset of sleep. In this video, Dr. Praveen Tripathi, who is a senior psychiatrist and sexual disorders specialist, discusses the problem of overthinking and how it can be controlled.
Dr. Praveen Tripathi is a renowned psychiatrist who practices in Delhi-NCR. He did his MBBS from University College of Medical Sciences (UCMS, Delhi) and MD (Psychiatry) from the prestigious Institute of Human Behavior and Allied Sciences (IHBAS, Delhi). He also underwent training at the world-renowned Mount Sinai School of Medicine, New York, USA, and Kansas University Medical Centre, Kansas, USA. He is one amongst the few Indian doctors who have cleared the prestigious United States Clinical Skill examination that evaluates a doctor's clinical competency. Dr. Tripathi underwent training in the use of transcranial magnetic stimulation therapy from Harvard Medical Centre, which is the topmost medical college in the USA.
Email- tripathipraveen1986@gmail.com
Web- www.renowacare.com
Agar aap khud se depression ko theek karne ke techniques seekhna chahte hain, to aap humare course 'depression se bahar kaise niklein' ko join kar sakte hain. Iss course mein Dr. Praveen Tripathi ne cognitive behavioural therapy (CBT) ki techniques ko use karna sikhaya hai. Inhi techniques ka istemaal depression ke patients ki counselling mein kiya jaata hai. Course ko join karne ke liye, neeche diye link ko click karein
courses.mindsolves.com/courses/Depression-se-bahar-kaise-aaye---Using-CBT-techniques-Copy-65339829e4b0987722578c19
U
Very informative
Hlo docter help me
Mai ye ni soch pata dono m konsa kam chunu mere pass 2 choise hoti hai
Sir meri problem solved kar do
Overthinking is the biggest cause of unhappiness 😢
Exactly
Agree
Absolutely agree
Right brother.....
You are right bro
Overthinking kills your reality 💔
Veru true😔
Mujhe bhi yahi mai bahut jyada sochta hu
Ab aisa lagta hai jaise kuch real feel nahi hota sab lagta hai dream hai
@@My_Favourite_vidio sahi hai bhai, mere saath bhi aisa lagta hai, mujhe to aise lagta hai ki puri duniya robot hai aur program ke zariye chal rahi hai
Bhaiwa sahi bol rahe ho aap god ho MERE bhai
Overthinking kills our happiness and loss of intersect in life
100% Right Doctor sahab आपके चरणो में नमन् आप को ईश्वर अमर रखे
Good
Har bat me sochte hai sir mere kya hoga
💯 सही है
Overthinking is the art of creating problem that don't exist.
*बिल्कुल सही कहा डॉक्टर साहब आपने,, कभी कभी मुझे भी ऐसा ही लगता है।*
❤️❤️❤️❤️❤️❤️❤️1 month me mirgi bimari 200% guaranteed thik hogi aapki now whatsapp message me 7632052700
Dawa free hai 🙏🙏🙏
❤️❤️❤️❤️❤️
जो भी प्यारी आंखे अभी मेरा Comment पढ़ रही हैं ईशवर उनके माता पिता को लम्बी आयु प्रदान करें. जय श्रीकृष्णा🙏👏
Nice
@@COZIgaming1 0
👍👍👍👍👍👍
jay shree krishna 🙏🙏
Nice same to you
Overthinking is the worst thing I had ever feel in my life.
Same problem 😭
Keep urself always busy
@@busilove- it's lock down and I don't know what to do
Hmm bhai😔😔😔
@psychiatrist dr Vandana Homepathy medication ?
Sir dil se salute h apko great work sir mujhe apse kafi shikh mila 🙏🙏🙏🙏mere me kafi din se ye sochne ki problem h depression h but kafi had tak faida mila 🙏🙏
Creating a problem which doesn't even exists. (Overthinking)💔
Yess
Right
@@gopalbhai5552 kyu bhai
@@anjalirajput881 shi me
true..
Doctors like you are blessing for the nation. Thank you sir.
I am preparing for NEET PG.
I'm suffering from Scoliosis since 10...11 years. And i always experience a positive energy after listening you.
Thank you sir 🙏🙏🙏🙏🙏🙏
God bless you
Take care and all the best
God bless you
Truly said
Yes sir uh r right .. overthinking kills ur happiness 🥺
Same
Sahi kaha
Mujhe bhi ho raha hai 🥺🥺
@@chetanmehra5015 bro are youu fine now ?
Overthinking is killing me everyday 💔
@@khushichaudhary9873 yes's I'm feeling better now
Same😢
Same 😖😖
@@sayrakhan3506 😓😓😓
Same, jis pe beet ti hsi use pata hota hai
अब मुझे पता चला चिंता क्या है और मैं वैसे ही परेशान हो रहा था इंडिया में महत्व नहीं दिया जाता बहुत से लोग बेवजह अपनी जिंदगी उदासीनता में निकाल देते हैं आपका यह वीडियो उन सब के लिए बहुत ही महत्वपूर्ण है आपका तहे दिल से शुक्रिया
I am taking treatment from him, he is the best Doctor in Delhi NCR
Address?
@@shanuamrohi4381 near Noida sector 12 metro station
R u feel any change in urself?
Yes, in just 15 days 50% problem khatm 😍
Ab ap ki kaise feelings hai?
Ya. Allah. 😭😭😭😭 Har. Bimari. S. Bachna. Or. Brain.💮💮💮 Srap. Rakhna. SummaAmin ya. Rabbile. Alamin😭😭😭😭😭
Ameen mere saath hamesha aisa hi ho raha hai bichme mai nastik ho gaya tha aur allah ko aur nabi ko maine bahot galiya di..yaar meri mafi ke liye dua karna please
@@ifrakaifkiduniya2596 bhai aap ko riligios OCD hai TH-cam par dekho aap samajh jaonge
@@RockyBhai-oe3wx ok bhai
@@ifrakaifkiduniya2596 Allah. 😭😭😭Sabki. 😭😭 Taklifo. Ko. Dur kardena. SummaAmin. Ya. Rabbile Alamin😭😭😭
@@hfsamansuri8922 Aamin.
Is video ko dekna ka bad Ham bhot happy hhamara v problem thi Pura video dekha 5 time or sub problem khatam thanks sir😊😊
R u serious?
I'm 16 year old and my overthinking 😞
Mind is full of bad thoughts
Same bro.. 😭
I am. 32. Year. Old. I. Also. Problem.
But. I. Read. Reallgios. Book. Mathematics. Solved.
And.
Comfrot able.
@@luckyy4630 same🥺🥺
Same Bro
Do meditation
Yes 99 % people are problem centering thinking people. u helped me a lot . Thanks
2:28 Ladaai khatam hone ke baad yaad aata hai ki ye wale dialogue to bole hi nhi 🤣🤣🤣🤣🤣
😂😂😂😂😂😂
Nice g
Right bro yahi hota h over thinking se ye mere sath bahot bar hota h
@@evaolivia1290 shi baat hnaaa
@@AadilKhan-xv5wn hmm
Are bhai mujhe laga Mai hi Akela over thinking wala Banda hun
lekin yahan aap logon Ko dekhkar mujhe Khushi Hui 😂😂
😭😭
Love ppl, stop desire, don't think about future and don't fear for future. Just work and live fearless, be motivated and put strong and truthful efforts...
Shar Mera name Brijesh Kumar mujhe nid Nahi aa rahi he Shar me rat 2bajese subha5baje tak Shar mujhe bhaut dikt he Shar me n9005681845 par khuch sujha de to bahut achha rahega
This is eye opener video for me
I realised tht This all things are very relatable for me. I was going through very dark phase of my life untill watching this video
“Take time to deliberate, but when the time for action has arrived, stop thinking and go in.” Action is the best remedy.
Sir easy to say but difficult to apply
@@ruchisharma7307 very true. I agree with you. Remember, great things need greater efforts and staunch focus. All the best 👍
Dear Respected sir thank u so much
I was also habbited of over thinking when I had seen your vedio n I feel well under stand
Always take bold actions you will never think back and regret.
Ok🤘
That is also true... But bold decision require courage, grit and not everyone in this world has it
हमें फालतु बातों को इग्नोर करनेकी पहले खुदको आदत डालने होगी,सर ने बिल्कुल सही कहा किसी प्रॉब्लम की चिंता करने के बजाय उसे हल करनेके सोर्सीस पर विचार करना चाहिए
Yes
Nothing easy
Sahi he
Very good sir mujhe aapki video bahut achhi lgi...
@@meenu9468 easy ni h To kosis hi na kre 😝😝😝 sab kuch mehnat maangta h pani pine k liye bhi uth k jana pdta h pani khud uth k ni aata
I think I have the problem of overthinking. Thank you sir for letting me know the problem. From now on I will try to keep myself calm and not to overthink rather to take action.
Overthinking is the biggest cause of dipression 🎯
Right bro😅
Get yourself involved in any physical activity or sports, 100 per cent within few months you will be fine 🎉
Sir, your words are very helpfull and every one should understand it, this will definitely change a person's life.. Think Positive....Act Positive.., i am one one of the 70,% Problem Centric Thinker , was struggling to overcome it , and in this struggle , your words have played a crucial role in changing my vision and through a gradual process becoming a Problem solving Thinker . A big thank you for words of wisdom.
one trick that has helped me alot is writing down my thoughts and then asking myself 'is this useful? is this under my control?' and i try to take examples from other peoples life jaise uski life me toh aisa hua, at least yeh mere sath toh nahi hua na. and this is one way i cope with it
Mujhe stress hai
Gjb and nice ...
Haa
it helped me thanku
I am suffering from jo mere pas h usko kho na dun ek rishta hai bass isi ka dar yahi thought ghabrahat anxiety 😭
Overthinking ki wajah se me writer bn gya ❤️❤️
Same here
overthinking is very bad for health, tension ko kuchh tarike se kam kiya ja sakta hai, sab kuchh humare positive aur negative thoughts pr nirbhar karta hai. Mai ek health coach hu, jankari ke liye consult kr sakte hain. Contact number- 7677065990.
@@saritapani8531 same here,
Hi Sarita kaho to likh du aap par hi Kavita,,😀
Most dispointing thing to me in my life is overthinking
Yes same here...and with that I dint no that whatever iam thinking that is positive or negative...but my thinking is always in negative way😢
@@ashwinishinde9443 lagbhag sab ke saath hota h ye isse bachne ke liye life m thoda busy raha karo
Same☹️
Same
Same mera bhi 😥😥
Very great Sir.. My restless mind got peace.. You showed me the right way.. I got HOPE.. Thank You so much Doctor :)
Mere sath bhi same condition hai sir lekin aapka video sune ke bad mai relax feel kar rahi hu aur sath me muze meri problem ka solution bhi mil gaya thank u so much sir
Hiii Ankita kya aapke sat me same hota hai mere sat bhi hota hai kya aap mere ko aapne bare me bata sakte ho kya pata mere kuch help ho jaye kiuki ye jisko hota hai na bus usi ko samjh me aata hai aur sab to bolte hai kya sochta hai pls tell me aap samjh sakte ho 😢
Thank you Sir. For sharing ur abundance knowledge of Human phsycology Behaviour. Great Respect to you. Long live H.E D.r Tripathi sir.
धन्यवाद सर आपने अपना कीमती समय दिया
Wow! Amazing sir! You literally described something that I had been facing for way too long but couldn't understand. May God bless you...
बहुत अच्छी सुझाव सर जी overethinking के लिए
Thank you Dr for giving such an important info.because through this I try my best to stop thinking negative and will try to find out the solutions
My no 9812713320
जो व्यक्ती बेरोजगारी, लाचारी, गरीबी मे जिता है, वो हमेशा अपने फेमिली के बारे में सोचता ही रहता है.सोचना कोई काम नही है, जिसे कोई शुरू या बंद कर सके, भारत देश मे जिने वाला कोई भी आदमी टेंशन फिरी नही जि सकता,सिवाये नेता के.
Bilkul sahi kaha aapne
Pata nahin hamare desh mein log kab khush rahenge
सही बात है। चाहे कितना बी कर लो टेंसन फ्री रही नहीं सकते। पैसों की प्रॉब्लम, जॉब की, शिक्षा की, घर की और इतनी महंगाई आदमी कहा तक सब कुछ करे।
sahi gl aa yar
Shayad sahi kaha
bilkul sahi likha hai aapne I'm thinking about this
I have been disturbed since last 2 weeks and could just never stop thinking about 1 argument that I had with 1 member of family... I would often feel like my head would blast everytime I think about it...but after listening to this guy right here I feel bit calm... Need to change the thinking
How may I help you if you feel alone you can talk with me my Instagram I'd is @depressedpersontalkwithme
How are you bro now ? Have you become completely fine
Salam aap kesi he aap ko ye taklif he?
Dr.Sahib very short,very simple but most useful. Great .
Yes I am thinking about future one time in a daybut not over think and still confident always happy I am fully control my thinking
😮
I JUST OVERTHINK ABOUT
USELESS THINGS REGARDING
MY FUTURE
Me too yrr
Same bro
@@riyapatel6738 me too
Mai bhi mgar thik ho gya hun.
Mujhe Lagta tha Mai Akela hi aisa hun mgar maina practically baat karka dekhi hai sab sa sabhi pagal hai😬😬😀😀🥺.
Over thinking... Aj kal logo ko jyada hone lagi hai... Aur isse bahar aana bahut jaruri hai. Bache ho ya bade sab over thinking se pareshaan h... Aur ye video hum sab ke liye kafi helpful hai... So thank you... So much... Anxiety disorders ke baare me itni achi jaankari share krne ke liye.😊
What an accurate vision sir you have! I fully related with your vision ...
प्रणाम 🙏💐🙏 सर.... सोच तो तब ज्यादा आती है जब मेहनत के अनुसार परिणाम नहीं मिलता है ... जब हमसे कम जानने वाले जिनको आधे से ज्यादा कॉन्सेप्ट हमने सिखाए है... वो हमसे आगे निकल जाते है 😭😭😭😭😭😭 तब मन विचलित होता है....
True
@@SanuraginNZ 🙏💐🙏 शुक्रिया आपका समझने के लिए
सही कहा 😭😭😭😭😭😭😭😭
Kya bata ha yaar
Thanks sir for video 🙂I overthink a lot and get anxious about small things but now I just focus on my studies and get a good job.
Same thing happening with me from past 1years...Everyday i feel no i can't handle it...i will give up...if i try to do busy my mind then nothing happens just thoughts sift from one thing to another😔😔😣😔
🌺🙏अति उत्तम, समाधान
मन के अधिक,अनावश्यक सोचने की क्रिया को नियंत्रित करने के लिए, धन्यवाद.।
Kisi bhi Bhai bahan ko soraices ki problem h to call me 7895804668
Thanks sir.. I am also suffer from overthinking but I saw your video and realise overthinking lost my time. Now I find solution of overthinking
Do every day meditation for all solutions ,,,,💫
Om Sanatan Dharma 🚩🔱
Jai shri Ram 🚩
This is right way for .... Soul hai ... Your brain , happiness ,
It isn't like only adults face overthinking
Even school and college students face overthinking
Me also
A school student
Mujhe bhi yahi mai bahut jyada sochta hu
Ab aisa lagta hai jaise kuch real feel nahi hota sab lagta hai dream hai
😔😔Bro mujhe ajibsa lagta hai kuch kar raha hu to man bolta hai mai ye kyu kar raha hu aur fir daar lagta hai ki ye thought baad me na aa jae aur fir to har baar ata hai aur dimag bhari ho jata hai kuch positive bhi soch raha hu to lagta hai ki kyu soch raha hu mai ye baad me dimag dard karne lagta hai 😔😔😔😔😔
Bro I am only 18 year old
You're right sir, I'm fully problem centric person & i don't know what i do now I'm studying in graduation & my mainly taget is cracked SSC CGL exam and become an CBI inspector. Sir now I read Wikipedia 6-7 hour and i feel relaxed. Thank you sir
Same
😱 omg Ap ni kina or Simple tarika se Explain kiya! Very nice Explanation with clear wordings and suggestions with help full solution Thanks a lot sir 🙏🇺🇸
Thanks sir you give me a best knowledge about overthinking
I am a overthinking student but I am trying to change myself 🙏🙂
Ek borojgaar se puchho sahab,
overthinking kya hoti hai😭😭😭
Hum bhi berojgaar
Exactly..
Magar rab pe hausla rakho
@@shashankjha81 , overthinking is very bad for health, tension ko kuchh tarike se kam kiya ja sakta hai, sab kuchh humare positive aur negative thoughts pr nirbhar karta hai. Mai ek health coach and business coach hu, jankari ke liye consult kr sakte hain. Contact number- 7677065990.
@@gyanprakash3452 bhai same
@@One_pieces-c8u ,aap contact karke jankari le sakte hain.
Loved the comments section that everyone is so good and motivated...this is true India...
Yes
Aur ek baat overthinking ko rokne ke liye isse bhi kahi zyadah sochna padega ye aur bhi khartarnak baat hai aapne itni asani se boldiya magar jise problem hai usko to survive karna hi hai jab tak zindagi hai
Sanhi hai yar EASA hi hoto hai
Thank you! Sir for this amazing conversation with us..I found this useful for me. 👍
Thanks sir
Mujhe to bahut overthinking hoti hai 😭 thank you sir aapane yeh jankari ham Tak pahunchi 🙏
I've already focused from job to business this new year,it's for me...
kill it sawant
Right sir aapne jo bhi bola sahi bole thank you so much sir super nice 👍
Myself was an over thinking person and always get disturbed on simple things ....but now i find my way by getting my mind on the solution as you said but still I hv some kind of fear...
Iam Muslim from Pakistan 🇵🇰... You will not follow Muslim way meditation By Hooo which is very powerful to clear mind..... Will make your brain like a children by time very natural and balance the hormones..... If you can't meditate hoo, you can do om which is less powerfull but work 50%....
@@ultimatefitnesscenter8243 thanks but we are happy with our 😇💪ommmm💪😇
Ahaha achw, then keep it up..
@@ultimatefitnesscenter8243 there is no religious of meditation 😁
i never said there is relation bt meditation and religion.... Two sounds of universe are supposed to be in meditation Hoo Omm the Hoo connect heart with mind give peace to entire physical and spritual body release all tensions of muscles improve heart beat listing that make a person free from all distractions ....Om only calm the mind and soul... If one suffer from mental disorder he must do meditation with hoo... Otherwise one want to calm he should try omm...
I am very thankful for your help and support. You are not only guiding us but changing the life of many students. ..very thankful sir
Over thinking is the best problem of my happiness 😥😥
best or worst??
Thanks sir... Ur vedio explained me that what I'm suffering from...
मुझे छोटी-छोटी बातों पर बहुत चिढ़ आती है और मेरा दिमाग एकदम सुन पड़ चुका है आज एक महीना करीबन हो गया
My no 9812713320
I have solutions please follow this
ये पोरबलम सिर्फ और सिर्फ मोबाइल यूज़ करने से हुआ है या कोई गेम भी हो सकता है
एक ही दवा है टाइम टेबल बना लो सब कुछ का एक महीने के अंदर सब ठीक हो जाएगा इंशाअल्ला
Thnx, Tripathi ji.
I have a friend Pt. Tripatji who is a good priest inn a temple, he's from Ayodhya.
Highly relatable
I m problemcentric person
Thanku so..................much.l feel peace in mind and change my think ing.May God bless you.Again thanku
Meri problem bhi overthinking hai lekin aaj aap ka video dekhe tu Khushi mili thanks for sharing this video 🙏
meri jaan ka naam bhi ayesha hai
mai bhi bhaut Overthinking karta hu aur mera pura life barbaad ho gya
Your explanations so helpful. It's teaching us how to think forward so that it becomes helpful. I mean solution centric thinking
It's worth watching..
Thanks for the mind blowing Talk Doctor.
Over thinking killed your happiness 🧠🧠🧠
Thankyou Dr. Tripathi.. you are doing a wonderful job.. May God bless you with good health, wealth, happiness and success.. 😊🙏
Namaskar can i have yr contact no
Thank you Dr. Tripathi.
Lots of respect to you and love ❣️ from me.
Good
Thanku so much sir for making this video...u changed my life...love from Nepal 🇳🇳
DR. Pravin , perfect , well said ! 👍✌🏽🤝🙏🏻
Thank you so much dr. Saab... Aapko bta nahi sakta... Sirf aapke video dekhne aur sunne se hi kitna relief mila hai mujhe... Aur aisa lga jaise aap meri hi problems ki baat kar rhe ho..
thnku sir am mbbs student i was dealing with past anxiety and then now this made me happy
Dr, To feel better reduce negative thoughts. Your breath and mind [brain] are closely related causing stress-anxiety. For a better life sit on a chair, neck straight, eyes closed and observe the sensations of your incoming--outgoing breath at the entrance of the nostrils for 5-10-15 minutes or more. Don’t fight your thoughts. Slowly the mind will relax. No deep breathing needed. Day or night, when taking a walk, sitting in a park, when reading, at office, before sleep etc sit or lie down and observe your breath. Like me, make this a lifetime daily habit to have a good life. Avoid constipation as it affects the mind instantly. Best wishes. Counsellor.
Real problem ye hai k insaan ko pata nahi hota k 5 saal baad kya hoga, iss liye wo beete 5 saal ya 10 saal k baare me sochta rehta hai k agar mai ye karleta agar mai wo karleta.
Aaj bhi agar koi ye sochna chahe k beeta hua beet gaya ab aage ki soche tab bhi wo faisla nahi kar paata k aage kya karna hai.
Kyun k waqt k saat umer aur zimmedaari me kaafi farq aachuka hoga. Ab wo faisle kaam nahi karenge jo bahut pehle karne they, ab k raaste alag hi hongi, ab zimmedaari ziyada hogi, ab manzil bahut door nazar aarahi hogi. Ab ziyada koshish aur mehnat ki zarurat hogi jo ho na sakegi.
Yani ghuma phira k wahi hona hai k agle 5 saal k baad bhi ham se galatiyan hui hongi aur ham phir yahi soch rahe honge k kaash aisa kiya hota ya waisa kiya hota, kaash k ye na kiya hota,
Tareeq pe tareeq x2
Aqir kab aayegi tareeq
@@amitgujjar2150
Ye bilkul normal hai, sobhavic hai,
Per aisa nahi hona chahiye, kyun ki iss se bhoolne ki bimaari badh jaati hai,
Best solution ye hai k bekaar ki baton per mat socho, kyun dimag ko bekaari me overtime karvaate ho, really useless.
Aur dimag ko har waqt present per busy rakho, yani ab mujhe kya kaam hai kya karna hai, main kaha hoon, kya kaam pending haiz etc etc.
Hope this help you.👍
@@amitgujjar2150 socho mat bas khud ko busy rakho dekhna fark padega
Ankit Sharma bhai mera bhi yahi haal hai
Thank you sir. Right information at the right time
sir main jab aapko sunti hun mujhe acha feel hota hai your words touch my heart🙃 you are really nice dr also i am prepraring for neet ug if i clear it i wish i work like you.
*u discuss my problem very well*
*I will try to be solution oriented*
🙏🙏
आप ने जो जानकारी दी बहुत ही अच्छा लगा सायद सबसे अच्छा
Thanks, God bless you for spreading awareness about mental health
Hey Sir U r God 2:26 This Is the same condition which is Mostly happened with me ☹️I think that I will say this or that next time and Think about Many Useless and Old things
Video should be created on such matters that's in fact of success.... Positive thought help us to remove negative things
Thank you very much sir for this valuable information. These types of information can change the human life and make it happy.
*We should shift our thinking from problem centric to solution centric and add our action to the solution.
sir aab mere liye bhagwaan ho aapne humko bahut acha kahani sunaya
सर आलतु फालतू बातें चलती है जिनका कोई मतलब नहीं है फिर भी परेशान हूं क्या करूं
दीपक जी अपने आप को मन व शरीर से बिज़ी रखें ।आपको राहत मिलेगी
Yoga
Same here yr
mjhe to ek doctor ne ocd bataya aur dusre ne overthinking , ab smjh hi nahi ataa pblm hai kaun si
Mere sath bhi bhai esa hi hota hai mere sath bhut bdi pro h
Best TH-cam channel I've ever seen.❤️
Mujhe dono tarah ki thinking problem h 🙁 I think I'm suffering from depression
Mere ko v bilkul yehi problem thi to mene ik nutrition use kiya tha uska result bot acha ayia agr apko v ye nutrition chahiye to call kre 8824111131
Kisi bhi Bhai bahan ko soraices ki problem h to call me 7895804668
Mujhe bhi yahi mai bahut jyada sochta hu
Ab aisa lagta hai jaise kuch real feel nahi hota sab lagta hai dream hai
@@PankajKumar-dw1vr aise hi bata dijiye dawa
@@PankajKumar-dw1vr whatsapp no ye hai aapka
Ek ek baat sahi boli sir... You are really great doctor....
Thanku so much doctor for this video may waheguru ji always blessed🙏 you
Thank God sir ..u explained very well. I have all problematic thinking from childhood & now I suffered from seizures also..& anxiety also. There r so many video but u explained best.plz advice some more ways to tackle this
Mje jab koi kehta tha ke mje depression h me hunsta tha ke ye b koi bemari h ...lekin jab mje khud howaa to ptaa laga depression se brri koi bemari nh h yaqeen jano pori life disturb hoti h na koi khushi ki parwah na comfortable bs rone ko dil krtaaa h duniyaa se dil uth jata h
Mujhe bhi yahi mai bahut jyada sochta hu
Ab aisa lagta hai jaise kuch real feel nahi hota sab lagta hai dream hai
@@My_Favourite_vidio ha same problm
BhI apna number de
Kuch baate karni he tumse
Mai problem and solution dono thinking se paresan hun 💓
किस किस को overthiking होती है जैसे छोटी छोटी बातो को लेकर सोचना। ऐसे करना चाहिए वैसे करना चाहिए । दिमाग में बहुत तरह के फोटो बनाना ।
ये करूंगा तो ये होगा वो होगा बना मतलब का बात सोचना । Yesa कुछ होता है तो plz reply करे