healing from depression, documented. - Healing Diaries (Ep1)

แชร์
ฝัง
  • เผยแพร่เมื่อ 10 ส.ค. 2022
  • healing from depression, documented.
    2021 was an interesting year. I experienced it all: love, joy, connection, but also betrayal, rejection, heart break, defeat, despair, and the thought of dying alone.
    I was struggling with situational depression. It was not something I thought I’d ever experience but became my reality.
    I wanted to share my healing journey through the healing diaries with anyone going through similar struggles in life. Please also seek professional help if you are experiencing any depressive symptoms.
    Let’s start the healing diaries.
    Love you, Zoe ❤️‍🩹
    Heal & Grow with me mentally and physically.
    💜 Instagram: / zoeunlimited
    💛TikTok: / zoeunlimited
    🎈Depop: www.depop.com/zoeunlimited/
    📧 Business inquiries: zoeunlimited.official@gmail.com
    //👗LOOKBOOK
    Pink dress rvlv.me/pfRYIt
    Daisy dress shrsl.com/3dzj4
    Cream White Wide-Leg Dress Pants (M) shrsl.com/2v47d
    Embroidered Knit Tank Top shrsl.com/38kmg
    Athena ring bit.ly/3G54y1y
    👉use code ZOESUMMER22 for 10% off on YesStyle
    👉 fav boba/ milk tea protein [code ZOE10]: gogonuts.shop/products/whey-p...
    👉vegan chocolate protein powder: use ZOEUNLIMITED for 30% off bit.ly/2SxaonI
    👉130 calories chocolate Built Bars: amzn.to/3vq2afC
    //💪🏻MY WORKOUTS
    11 abs routine • my 11 abs workout rout...
    Slim legs routine • Slim Legs + Fuller Boo...
    Kpop idol arms routine • toned arms in 2 weeks ...
    //💦FITNESS ESSENTIALS
    -Resistance band: amzn.to/3w2k3o3
    -Posture Corrector amzn.to/3I8MC5B
    -Current yoga mat: amzn.to/3CICqjf
    -Sports bra: amzn.to/319l7pG
    -130 calories chocolate Built Bars: amzn.to/3KJHoyY
    -fav vegan chocolate protein powder: use ZOEUNLIMITED for 30% off bit.ly/2SxaonI
    //📸 EQUIPMENTS
    -Camera: amzn.to/34PC6ys
    -Laptop (HP - ENVY 15.6 - 16GB Memory) bestbuy.7tiv.net/rn4Q2d
    -Tripods: amzn.to/3qkmz31
    amzn.to/2ZjemRP
    -SD card: amzn.to/3bngZ90
    -Phone: amzn.to/2LFszVy
    -Casetify LA Phone Case: casetify.hyyc7q.net/X0ana
    //🎬EDITING & THUMBNAIL
    -Premiere Pro: bit.ly/3sR36cf
    -Photoshop: bit.ly/2Y9NX7K
    -Adobe stock: bit.ly/2Y6zOIm
    -Adobe Lightroom bit.ly/3qkz13V
    -Students and teachers 60% off Creative Cloud: bit.ly/3a2iERO
    -Learn editing& more (for FREE): bit.ly/3ohQRlB
    //📕MY CPA EBOOK
    amzn.to/2R3qVMi
    //📚RECOMMENDED BOOKS
    1) The Power of Habit: Why We Do What We Do in Life and Business: amzn.to/2BUJwGC
    2) Take Control of Your Life: amzn.to/38NUPfz
    3) Girl, Stop Apologizing: amzn.to/2W8mcvI
    4) Atomic Habits by James Clear: amzn.to/359KZUk
    5) The Subtle Art of Not Giving a F*ck amzn.to/2VtNqQm
    6) How To Not Die Alone amzn.to/3LDBLDY
    //🎵 MUSIC
    Music by VirgoZilla Beatz - Glide - thmatc.co/?l=DE384144
    Music by Mr. Jello - Pocket of Sun - thmatc.co/?l=AB8D7885
    Music by STUDIO BEYOND - Across The Amazement - thmatc.co/?l=A13C979D
    Sub count at upload: 708,503
  • แนวปฏิบัติและการใช้ชีวิต

ความคิดเห็น • 1.1K

  • @zoeunlimited
    @zoeunlimited  ปีที่แล้ว +1915

    Healing is not a one-off bandaid for me. We all have different pains and hurt but- you’re not alone.❤️ Thank you for being part of my journey. Thank you for being you.
    Subscribe to the series and connect with me on Instagram instagram.com/zoeunlimited/

    • @aliareppe5482
      @aliareppe5482 ปีที่แล้ว +17

      You are literally my idol, and you are amazing, thank you, so nice, you are like the best!!!!

    • @hoangvu9360
      @hoangvu9360 ปีที่แล้ว +2

      But you are tall. I like a tall girl.

    • @Mei-bg5wh
      @Mei-bg5wh ปีที่แล้ว +6

      you fucking got this zoe

    • @uxi.w3875
      @uxi.w3875 ปีที่แล้ว +5

      I swear if you do this thing You will forget the meaning of depression Search about Islam, get to know the true religion, just try to know abut it. You will start a whole new life as if you were born again you have to know about it

    • @amu6666
      @amu6666 ปีที่แล้ว +2

      ❤️

  • @midnightaesthetic3830
    @midnightaesthetic3830 ปีที่แล้ว +3179

    Thank you for doing this documentary type of vid. I know it isn’t easy to document really hurt emotions and the struggles you’ve gone through. You’re so strong. Yet you still have time to inspire others by talking about many topics. Ily from the bottom of my heart xx

    • @ariesangel4815
      @ariesangel4815 ปีที่แล้ว +6

      Yeah relating to something is really so comforting

    • @midnightaesthetic3830
      @midnightaesthetic3830 ปีที่แล้ว +5

      @@ariesangel4815 ikr. It’s so refreshing to see. Hope y’all get better ✨✨

    • @htth613
      @htth613 ปีที่แล้ว

      Never Again Be Isolated - The Michael Voris Show by Church Militant.

    • @user-so4sv1dq4z
      @user-so4sv1dq4z 9 หลายเดือนก่อน

      Going Through It
      The strongest souls fight the most difficult battles. Depression is like an angry dragon that fights us. To master depression, you have to go through it. One does not defeat the angry dragon. Because you are the dragon and the depression. You slowly become one with the dragon and the depression and gain strength in going through it. I hope this helps as it helps me.

  • @shini7592
    @shini7592 ปีที่แล้ว +1346

    As someone who is going through my own depressed moments rn, I totally understand you. I know that healing will take me time. Ty for sharing your journey, it gave me hope for the good things that will come to me in the future. Hugs

    • @glutenfreecookiestastelikenoth
      @glutenfreecookiestastelikenoth ปีที่แล้ว +9

      Same and im soon gonna go to college but still depressed..... I thought it was just ur regular under pressure highschool student depression but no it still here

    • @debris703
      @debris703 ปีที่แล้ว +8

      @UCtydxU8wmEboE_tAAtF5xAQ For someone who had and has a similar situation at home, I suggest joining online communities coz in my opinion there are two types of people who can help you out in these situations, therapists and people who have overcomed the ✨ DEPRESSION ✨ talking to these people and knowing their story meanwhile acknowledging any situation similar to yours and taking in something from their story. Believe me sharing your thoughts with anybody helps a lot. If it's something you can't share with anyone who knows you well, try talking to strangers online. I hope you get your needed help and if you want we can together takeover this comment and talk about anything you want

    • @debris703
      @debris703 ปีที่แล้ว +3

      @Trinity M hi trinity, i hope you are doing well. I do understand what you are trying to say but the person this was replied to is very young and their family members barely provide them with any emotional or mental support, and for someone who has yet to step into their adulthood, there is a lot of possibility of changing their situation if correctly assessed.
      and about your situation, even though your situation can't be overcomed (i know this word doesn't exist but my vocabulary sucks😂😂) , i hope that you have understanding and supporting people around you and maybe a possible love partner who if not change anything, helps you just a tiny bit to get through your day. And thank you for I was ignorant and didn't t consider any other possibilites in my previous comment.

    • @htth613
      @htth613 ปีที่แล้ว

      Never Again Be Isolated - The Michael Voris Show by Church Militant.

    • @lofi.muzik1
      @lofi.muzik1 11 หลายเดือนก่อน +1

      ​@@debris703 did u overcome this depression where is this community how can we get connected to different people to know how to heal or can help get it better 😢

  • @lordvoldemort1733
    @lordvoldemort1733 ปีที่แล้ว +1705

    Zoe I just want to let you know how truly proud of yourself you should be for sharing such hard times with us you help so many with your insightful and educated words you are a wonderful person and worth everything you might not believe it but your life is so meaningful and impactful x

    • @janing.8188
      @janing.8188 ปีที่แล้ว +24

      I 100% agree to everything you said but I can't help imagine the actual Lord Voldemort saying this

    • @lordvoldemort1733
      @lordvoldemort1733 ปีที่แล้ว +7

      @@janing.8188 I know sometimes I regret my decision to name my account that 😂 but I’m way to lazy to change it

    • @ordinarymuslim1702
      @ordinarymuslim1702 ปีที่แล้ว +2

      @@lordvoldemort1733 is it weird that the last Harry Potter movie was just on the tv (its the ads break)

    • @paulaz.flaquer9570
      @paulaz.flaquer9570 ปีที่แล้ว +11

      Our dark Lord really had a character development 😭

    • @lordvoldemort1733
      @lordvoldemort1733 ปีที่แล้ว +10

      @@paulaz.flaquer9570 i know I’m having a redemption arch

  • @arnoldidierariza3450
    @arnoldidierariza3450 หลายเดือนก่อน +208

    Psychedelics are just an exceptional mental health breakthrough. It's quite fascinating how effective they are against depression and anxiety. Saved my life.

    • @BestOffer-ii9ny
      @BestOffer-ii9ny หลายเดือนก่อน

      Can you help with the reliable source I would really appreciate it Many people talk about mushrooms and psychedelics but nobody talks about where to get them. Very hard to get a reliable source here in Germany. Really need

    • @fakiriayoub8087
      @fakiriayoub8087 หลายเดือนก่อน

      Yes, dr.porassss. I have the same experience with anxiety, depression, PTSD and addiction and Mushrooms definitely made a huge huge difference to why am clean today.

    • @FabioPioFersini
      @FabioPioFersini หลายเดือนก่อน

      I wish they were readily available in my place.
      Microdosing was my next plan of care for my husband. He is 59 & has so many mental health issues plus probable CTE & a TBI that left him in a coma 8 days. It's too late now I had to get a TPO as he's 6'6 300+ pound homicidal maniac.
      He's constantly talking about killing someone.
      He's violent. Anyone reading this
      Familiar w/ BPD know if it is common for an obsession with violence.

    • @BestOffer-ii9ny
      @BestOffer-ii9ny หลายเดือนก่อน

      Is he on instagram?

    • @fakiriayoub8087
      @fakiriayoub8087 หลายเดือนก่อน

      Yes, he is dr.porassss.

  • @FCole57
    @FCole57 ปีที่แล้ว +254

    It's great that she specifies "situational depression". It's important because situational depression can be so different from other types of depression/mood disorders, and what works to manage one type of depression won't necessarily work for others.

    • @miserabletry
      @miserabletry ปีที่แล้ว +30

      Yes, I couldn't agree more. It meant so fucking much to me to see her specify that she had situational depression. As someone who's had chronic depression for decades, and will likely suffer from depression for the rest of my life, I can't express how disheartening it is to hear people talk about "how they've gotten over their chronic depression"... chronic depression is rarely something you "get over"... it's an illness you deal with for a very, very long time... usually your entire life. It's very different than other types of depression.

    • @sikosia1961
      @sikosia1961 ปีที่แล้ว

      @@miserabletry how do you know? like have you been diagnosed or smth? im afraid i have it too :(

    • @randommandom4691
      @randommandom4691 ปีที่แล้ว +1

      Exactly, I'm glad you brought that up. Also considering that we all deal with depression in different ways, not every coping method will work for everyone. It's important to look into your own interests and values to establish a solid foundation to work from everyday

    • @user-so4sv1dq4z
      @user-so4sv1dq4z 9 หลายเดือนก่อน

      Going Through It
      The strongest souls fight the most difficult battles. Depression is like an angry dragon that fights us. To master depression, you have to go through it. One does not defeat the angry dragon. Because you are the dragon and the depression. You slowly become one with the dragon and the depression and gain strength in going through it. I hope this helps as it helps me.

  • @peachy______
    @peachy______ ปีที่แล้ว +699

    Zoe, you're honestly one of the greatest people that I could look up to on the Internet and I truly mean that. You're so strong you know that? I know what it's like to feel rejected and feel grief. I know what it's also like to feel happy and actually feel good about yourself. We can all try and fake a smile, everyday if we wanted to. Life can throw unexpected things and situations at us and we're told to "push through it." Sometimes we break down and feel like we can't do it or it's impossible but look where you are today. It might not be the greatest day or the brightest but you're still here. And we may not like that sometimes, sure. We may not like even being here at some moments but we were able to live through that and continue pursuing. And how did we do that? Well, don't we all start off with baby steps? Don't we all start off from somewhere broken or somewhere that needed fixing in order to be the person we are today? Depression can feel like a heavy weight on your heart and shoulders. It can come unexpectedly or cling onto you for a long time. Smiling when we don't feel like doing it hurts the most a lot of times. So I'm proud of you, zoe, and anyone else who happens to read this. We all feel like we've hit rock bottom at some point and we've all felt like no one can pull us out. That's just one of the obstacles of life that doesn't seem so fair. Happiness can be hard to obtain if you don't truly feel it inside. But I know that you'll be able to live your life the way you want and be able to express and feel true joy. Don't give up. You're strong enough for any storm even if you fall a couple times. You're worthy of feeling happy, okay? 🤍

    • @_dearolive
      @_dearolive ปีที่แล้ว +3

      Love this.

    • @uhawadiallo
      @uhawadiallo ปีที่แล้ว +2

      thank you♡

    • @yagurl1487
      @yagurl1487 ปีที่แล้ว +2

      thank you x

    • @ari9313
      @ari9313 ปีที่แล้ว

      I'm here for you 💕💕

    • @dohyun4787
      @dohyun4787 ปีที่แล้ว

      thanx😉

  • @yutong3467
    @yutong3467 ปีที่แล้ว +288

    It’s just tragic how she was holding in her tears by saying ‘thank you’ so sweetly to the person on the other line. Love you Zoe! Be strong, stay strong, and we’ll overcome the challenges in life together! ❤️❤️❤️

    • @hobizee_star
      @hobizee_star ปีที่แล้ว +3

      @Chaos UN-limited wtf? She is the most realistic person I’ve seen on the internet- and wth r u doing here 💀

    • @user-so4sv1dq4z
      @user-so4sv1dq4z 9 หลายเดือนก่อน

      Going Through It
      The strongest souls fight the most difficult battles. Depression is like an angry dragon that fights us. To master depression, you have to go through it. One does not defeat the angry dragon. Because you are the dragon and the depression. You slowly become one with the dragon and the depression and gain strength in going through it. I hope this helps as it helps me.

  • @eek8903
    @eek8903 ปีที่แล้ว +31

    Going through depression is seriously one of the most painful things someone can experience. You are so strong Zoe.

  • @theogtheatrekid5720
    @theogtheatrekid5720 ปีที่แล้ว +194

    Thank you sm for doing this video, as someone who is struggling with an Ed, sh, and Depression, it is so motivating to see ppl shine light to it

    • @_dearolive
      @_dearolive ปีที่แล้ว +9

      Sending you love.

    • @elsznn
      @elsznn ปีที่แล้ว +10

      virtual hug

  • @alaskayoung584
    @alaskayoung584 ปีที่แล้ว +159

    it takes so much courage to share this publicly. thank you for being so brave.

    • @pratharishabh444
      @pratharishabh444 ปีที่แล้ว

      Yess....😊

    • @FCole57
      @FCole57 ปีที่แล้ว +3

      I don't want to be that person, but is it so courageous to share a very relatable kind of sadness which isn't uncomfortable to watch in any way.. Nice living environments, clean clothes, brushed hair...this isn't rock bottom. Suffering is relative, sure, but nothing about this is unflattering in any way.

  • @mn5150
    @mn5150 ปีที่แล้ว +297

    Awww this is so motivitating and I'm glad to know that you've really grown as a person and feel better!! You're so beautiful and kind and this video really showed all the hard things and complicated emotions you had to go through. You inspire me to be my best self everyday!! Love ya ❤

  • @20khalidinsha30
    @20khalidinsha30 ปีที่แล้ว +315

    you are SO STRONG GURL sending much love , warmth and blessing to you!! let us all HEAL WE'RE IN THIS TOGETHER!! ✨✨❤❤❤‍🩹❤‍🩹

  • @SoScarlettItWasMaroon
    @SoScarlettItWasMaroon ปีที่แล้ว +157

    i don’t know why but I can never stop watching mental health documentaries. They’re one of the only things that feel raw and real and as stupid as it sounds make me actually feel something. I can see someone reshape their life and it inspires me to wonder if I can do it too. i’m so proud of you for posting this video and your journey. you make others feel less alone.

    • @IWorfare
      @IWorfare ปีที่แล้ว

      it aint ever going away unless you invent brain implant chips that solve depression. instead you chose to complain

    • @SoScarlettItWasMaroon
      @SoScarlettItWasMaroon ปีที่แล้ว +1

      what???

    • @IWorfare
      @IWorfare ปีที่แล้ว

      @@SoScarlettItWasMaroon i meant. depression happens in the brain. your brain runs by a law "good cannot exist without bad". despite all the technological advancements and stuff given to you, you cannot be happy in the end cause the bad will cancel out the happiness. so your neutral.
      the only way to break the law is by shocking certain neurons in the brain that can activate happiness, focus, energy. scientists have shocked neurons can activate mating, aggression, and happiness in mouse but im not sure when they will do humans. humans also have alot more neurons than mouse making it even more difficult.

    • @SoScarlettItWasMaroon
      @SoScarlettItWasMaroon ปีที่แล้ว

      @@IWorfare but when did I complain 😭

    • @IWorfare
      @IWorfare ปีที่แล้ว

      ​@@SoScarlettItWasMaroon oops sorry you didnt complain. anyways scarlett depression hurts alot and i have realized that we are still no different from other animals. animals eat each other alive out in the wild and suffer horrible deaths.
      at least there is a company called "inner cosmos" that has created a brain implant chip that creates mood graphs and shocks neurons, but im not sure when they will release it. for now we will have to deal with big episodes of sadness every 2 weeks and not want to exist for half the time.

  • @tehr6809
    @tehr6809 ปีที่แล้ว +192

    I love you. Being alive can suck sometimes, but its worth it - trust me

    • @cookie-io2gs
      @cookie-io2gs ปีที่แล้ว +3

      How did you get this sticker stuff???

    • @tehr6809
      @tehr6809 ปีที่แล้ว +2

      @@cookie-io2gs Hello my fellow T account :)
      Idk honestly its always just been in my emojis! ive only had youtube for like a month though so maybe its a new thing?

    • @serein444
      @serein444 ปีที่แล้ว

      no, it’s not

    • @arze868
      @arze868 ปีที่แล้ว

      ​@@tehr6809 Life is not worth living. We try to convince ourselves it is but in reality it's not.

    • @tehr6809
      @tehr6809 ปีที่แล้ว +1

      @@arze868 I believe it is. I used to feel it was not, I know how its so convincing. If you need to talk please feel free to use me as a diary.

  • @iNicky777
    @iNicky777 ปีที่แล้ว +69

    ‘Working felt like self betrayal…’ girl, that resonated soo hard with me… That’s how I’ve been feeling at my University for the last 2 years.. I had my second to last exam today… almost had a full blown mental breakdown.. I’ve spent so much time and energy on something I feel no connection to anymore… and I know what I want, but I’ve been pushing through to finish school to get that f-ing diploma.. and now I feel like it has caused irreversible damage on my self esteeme, mental health, and dragged me too far away from my goals… hope it will get better once I get it over with… 😕😕❤️❤️❤️

    • @danielleeleazar5450
      @danielleeleazar5450 ปีที่แล้ว +3

      I don't know how to keep going after leaving school last time. It is a scary process. I wish us both the best.

    • @mariasasu8417
      @mariasasu8417 ปีที่แล้ว

      I feel you to the core. I'm currently in my second year out of three, and I feel the same. My mental and physical health are horrible, I've never felt so bad in my entire life. And the worst part is that I lost any once of passion or motivation for this degree, and every single day feels like a burden and like it keeps dragging and dragging endlessly. I'm typing this as I cry, I really don't know how to deal with this anymore 🥺

    • @iNicky777
      @iNicky777 ปีที่แล้ว

      @@mariasasu8417 looking at it now that I've graduated.. I think the issue might not be school itself.. right now I have the opportunity to do whatever I want, yet I still have some.. fallbacks and lack of drive and I still find other issues to be upset about.. and the schoolwork has passed and yet my mental state has not changed too much.. but maybe I'm still burned out.. I think meditation helped me some, and I might start going to therapy.. so don't give up yet, maybe the issue isn't what it seems, graduating did help relief some stress, but there are underlying issues 🙏🏼🙏🏼

  • @Ct239Dzafirah
    @Ct239Dzafirah ปีที่แล้ว +81

    Babe, when I saw this, it reminded me of myself when I went through the same things as you recently. I became aggressive, defensive, defeated and ultimately numb. I withdrew myself from everyone including my family and friends. I just need you to know that whatever you feel are validated and just take your time. Waking up each day can be a chore but it will get better soon, I promise. I am currently still in therapy and learning to open up more to my loved ones which tremendously helped.
    You are precious, girl!

  • @momoealfa3915
    @momoealfa3915 ปีที่แล้ว +16

    It took me more than 7 years to finally be able to have half the control over my depression. And I'm grateful now I didn't end things when I used to hate myself for not ending it sooner. Whoever's experiencing the same thing, do know that things get better, just take one baby step at a time 🧸☁️💕🦋🌼

  • @EVELYN-eu9iw
    @EVELYN-eu9iw ปีที่แล้ว +36

    Healing from depression was one of the thoughest things in my life, it's going to take a long time and it's not going to be easy but you have to remember your motivation to do it. You got this💫

    • @EVELYN-eu9iw
      @EVELYN-eu9iw ปีที่แล้ว

      @Trinity M gosh I'm sorry, I didn't realise how I came across, should I delete the comment? I don't want people to think depression goes away always

    • @IWorfare
      @IWorfare ปีที่แล้ว

      @Trinity M it aint ever going away unless you invent brain implant chips that solve depression. instead you chose to complain

  • @jenny4721
    @jenny4721 ปีที่แล้ว +20

    This video made me cry, and I totally felt it when you talked about having the anxiety of potentially being depressed and falling into a void 😢. this content is very meaningful and I'm happy you decided to share your healing journey

  • @z_bennet4208
    @z_bennet4208 ปีที่แล้ว +22

    this is literally how my days are as a someone who heals from depression+ too. and thank you for sharing this with us zoe. you reminded me that it is normal and that im not alone. youre not alone too.

  • @navinee_
    @navinee_ ปีที่แล้ว +20

    Zoe, I can't even begin to explain how much I needed something like this right now! I've been going through a lot in life, too, i felt betrayed, lost, lonely, rejected, and unhappy too. It really feels like there are things coming your way with full force all at once and you just seem to not handle them all at once, so it exhausts you so much, mentally and emotionally! Thanks for sharing your story and creating awareness, more power to you, and to everyone struggling, hang in there, it'll get better soon, love

  • @colored-thoughts2505
    @colored-thoughts2505 ปีที่แล้ว +32

    I cannot believe how much I relate to what you're going through (and I'm 23 too lol). I was doing an internship and then realized that this is not what I wanted my life to look like. I was contacted by someone for a job interview and then got rejected after my second interview when I felt like that job was going to give me an opportunity to be financially stable while doing what I love. Living by myself abroad is making everything even harder and I also suffer from cycles of binge-eating and restricting. But I'm surviving like everyone. I really love this video of yours because it makes me realize how much pressure we all put on ourselves in our twenties and the weight of disappointment and trying to find oneself. This comment is a bit late but you got this girl.

  • @tanvisingh6364
    @tanvisingh6364 ปีที่แล้ว +48

    The part where you cut the phone and starting crying, I really resonated with that. I’ve been in that situation and know how tough it is to hold back the tears and keep a normal voice.
    I hope the days ahead a better and brighter.
    We got this, FIGHTING GURL!

  • @lexis9961
    @lexis9961 ปีที่แล้ว +17

    From the bottom of my heart, Zoe thank you for starting this series. Over the summer, I literally graduated with an associates degree and celebrated my 20th birthday but was miserable and not even present for those two events due to my on and off situational depression and the overall dissatisfaction with myself and my rate of progress in life that comes with it.
    It means so much to someone like me to see you being so vulnerable and raw about all of the unexpected hiccups that’ve occurred in your life and the feeling of being ‘stuck’.
    It sounds cliché, but I whole heartedly feel like I’m not alone with these issues. To know that everyone I look up to has struggled and persevered against that similar rut of emotional pain that feels like it’s gonna last forever genuinely gives me hope for myself. That a day will come where I stop feeling like this regularly.
    I’ll be tuning in for the whole series~ We love you, Zoe 💕

  • @Name-jb5wz
    @Name-jb5wz ปีที่แล้ว +20

    To anyone that writes hateful comments on Zoe’s videos
    you monster of a person 😡This girl deserves the world💗💗

  • @alexandratimofeeva5414
    @alexandratimofeeva5414 ปีที่แล้ว +8

    This video is so therapeutic and cathartic in its rawness and simplicity… I think it’s not about whether we have painful moments in our life or not, it’s about how we overcome them and I admire your strength to first overcome all difficult situations and second to share this with other people. Your character shows through this. Thank you, looking forward to seeing more of this story.

  • @alyssaspears4745
    @alyssaspears4745 ปีที่แล้ว +46

    Thank you for sharing this with us! I know it’s extremely hard to tell others about what you are struggling with or going through. I’m so glad you are getting professional help. All I can do is tell you how much you mean to all of us. You literally light up my life with your amazing content! I can’t even begin to tell you how many times I’ve felt absolutely awful about myself and I’ll just play one of your videos and I’ll feel so much better! Never lose hope Zoe! You are so much stronger than you know! We love you so so much! 💕🥹

  • @molly2642
    @molly2642 ปีที่แล้ว +43

    The bravery it takes to share your most vulnerable self to people is something I admire about you and I honestly deeply respect your decision to share this with people who may be going through the same thing yet we rarely believe others are and think we are alone.
    Our lives are never as straight forward as everyone believes but honesty and open mindedness is what helps us to help ourselves and find the peace we deserve. Thank you for sharing that.
    Your soul is beautiful and you deserve to be so very happy 🤍

  • @rikawrites7104
    @rikawrites7104 ปีที่แล้ว +14

    THIS was me last year, since then ive healed a lot, my parents and family has become more understanding, and im more proud of myself for going through these tough times than any other achievement AND THIS IS EXACTLY WHAT IT FELT LIKE, CRYING ALMOST EVERYDAY ,GETTING TRIGGERED OVER SMALL STUFF, ETC
    Im here to tell you that it gets better💕 you will laugh without a care in the world again, you will be happy and motivated again 🌱

  • @AmIWhatIAm
    @AmIWhatIAm ปีที่แล้ว +5

    Thank you for being brave to share your personal struggles, Zoe. I couldn't be more proud of you and many of us who had to go through and make out of this rut. You are a wonderful human being and you share so much knowledge to the world! I've learnt a lot from you, and I'll keep doing so. Take your time for yourself if you need to!

  • @wesleyjame40
    @wesleyjame40 ปีที่แล้ว +3

    I’m watching this as I sit after crying after waking up knowing I’ve been battling a depressive episode, and I wanna say your doing amazing work and I feel connected to you dream to express yourself. Sending positive vibes to you. And thanks for being an inspiration

  • @Ylvanie
    @Ylvanie ปีที่แล้ว +37

    Your editing is fantastic, it’s like poetry 🤍

  • @Ruhi11115
    @Ruhi11115 ปีที่แล้ว +5

    I highly appreciate that she is not showing the fake and happy side that makes you jealous but she is being herself, treating herself and gaining the energy again .Like every human .

  • @ana-mariaclinciu1649
    @ana-mariaclinciu1649 ปีที่แล้ว +10

    Thank you so much Zoe for sharing your story and creating this channel in the first place! You inspire me a lot to change for the better and ill always look up to you.

  • @koolkaylie3954
    @koolkaylie3954 ปีที่แล้ว +5

    After I watched this video, I felt less alone about my struggles. My life has been like a landslide right now for about 4-5 years. Now I understand how it feels to find people who are going through the same struggles as me.
    You are a very inspiring person. Thank you so so so much for the video. I really appreciate your effort. 💖💖💖

  • @hellosarah_
    @hellosarah_ ปีที่แล้ว +73

    I’m so proud of you. Being this vulnerable online is not easy 🥺

    • @Natalaie
      @Natalaie ปีที่แล้ว +1

      Not only online 💓

  • @BeGlamourlicious
    @BeGlamourlicious ปีที่แล้ว +6

    I suffered from depression for MANY YEARS. it’s really, really, really hard and painful. What helped me was therapy, friends and medication. The hardest thing was to cut out toxic people from my life. I don’t have contact with my family anymore. Best decision ever but also hardest.

    • @IWorfare
      @IWorfare ปีที่แล้ว

      it aint ever going away unless you invent brain implant chips that solve depression. instead you chose to complain

  • @NS-bq5di
    @NS-bq5di ปีที่แล้ว +3

    out of all the videos that zoe has put out, in my opinion, i think this is the most quality content ever. HUGE thanks for her courage, i'm sure it musn't have been easy.

  • @tjkyhffggjgdge826
    @tjkyhffggjgdge826 ปีที่แล้ว +16

    You are so strong and brave. We are always here for you. Stay strong.

  • @another20sth
    @another20sth ปีที่แล้ว +5

    The struggle with stress eating is sth that has had me in the dumps these days. Like whenever I am entering a new level of stress and demands and my own need to prove myself, there's a seed of self doubt and coping gets difficult. Esp through food. Thank you much Zoe! Sending you lots of love

  • @leslyyy4731
    @leslyyy4731 ปีที่แล้ว +1

    this warms my heart so much it's so nice to see how common our emotional experiences are and videos like these are so important for destructing taboos if more people were open about sharing their mental health experiences I think it would help so much in learning what works for your own healing process

  • @kateferreira7002
    @kateferreira7002 ปีที่แล้ว +6

    been with you since the very begining because i found you so very relatable ever since your 4 video. lots of love zoe, youre the best

  • @not__yours6523
    @not__yours6523 ปีที่แล้ว +11

    I always thought that famous people hardly got depressed!.. I mean they have everything then why???!!.. but now I understand more and more that this emotion is something that everyone feel atleast once

  • @tang.erin.e2730
    @tang.erin.e2730 ปีที่แล้ว +5

    I really appreciate you making this video. It can be so difficult to share your pain with those close to you, let alone a large audience. I’ve been struggling for the past year with own depression and over the last month it’s escalated terribly. Seeing you share your journey helps give me hope but also puts things in perspective. I respect the hell out of your tenacity and your drive, even through the worst of it ♥️

    • @tang.erin.e2730
      @tang.erin.e2730 ปีที่แล้ว +2

      Also can we all just admire how impeccable the editing is?? *chefs kiss*

  • @aurelie1167
    @aurelie1167 ปีที่แล้ว

    It takes a lot of courage to share something this vulnerable online. Thank you for being so brave, I’m sure this helps a lot of people. Wishing you much love and healing❤️❤️

  • @Marie-mn8bi
    @Marie-mn8bi ปีที่แล้ว

    You can be soooo proud of yourself for being so vulnerable! It’s definitely worth it! You play a big part in breaking taboos and making people feel understood! Thank you! In those difficult times sharing your feelings is so important!

  • @katelynwillemsen5272
    @katelynwillemsen5272 ปีที่แล้ว +98

    Zoe, thank you for sharing the journey with us. Obviously, it’s difficult to share vulnerabilities online. Hope things continue to get better for you. You’re doing great.

  • @paperhexrts
    @paperhexrts ปีที่แล้ว +3

    thank you for showing so much honesty when you could have very well kept all this hard part of your life hidden. i'm sure it will help a lot of people to realize that it's okay not to be always happy. and that even your deepest sadness can end some day, and sun shine on your life again. it's always cheerful to see that we're not alone, and mustn't be easy for you to open up about this, so thank you for sharing, this will definitely help a lot of people i'm sure

  • @prajaktawasnik2191
    @prajaktawasnik2191 ปีที่แล้ว +2

    i cried a lot after seeing you go through all the struggles, I'm so proud of you for sharing all your bad days and struggle
    we all are so proud of you ZOE...love you dear>3

  • @kellychung4741
    @kellychung4741 ปีที่แล้ว +1

    Zoe, thankyou for showing this raw and unfiltered self. Life can be crazy and out of control sometimes, hope everything gets better. Sending love!💓

  • @jellybean1619
    @jellybean1619 ปีที่แล้ว +6

    As someone who is currently struggling, this video was really refreshing to see on youtube. Keep your head up💛

  • @lixuanevelinechang3763
    @lixuanevelinechang3763 ปีที่แล้ว +5

    I really understand you Zoe, I'm also going through depression and I never thought that you are actually struggling because you seem so happy and you're like my favorite person to watch when I'm feeling down, but I realized that I also put on a "happy face" but inside I'm really not okay and when you were crying it also makes me want to cry. I hope you are working on yourself and hope it gets better, I hope it all works out for me and I really want my depression to get better but I don't know when to start.

  • @hayleyrawlingson6917
    @hayleyrawlingson6917 ปีที่แล้ว +2

    I’m a fairly new subscriber but I just wanted to say, this is a painful yet beautiful documentary and I’m so proud of you for making it, you’re a brave incredible person and I’m sure you will inspire a lot of people to take steps towards their healing journey 💕

  • @elizabethhohl5007
    @elizabethhohl5007 ปีที่แล้ว +2

    Thank you Zoe for making this series it’s been making me feel better because I’m failing school because I’m always moving this is my 11th time moving and my education has been going down , family members committing suicide, and losing weight I sometimes want to start my life all over again and get better. Sometimes I just want to disappear and never exist everyone go through a lot. This whole week has been awful one time I was in class and out of nowhere I started to cry and I wish I could go back and change everything it’s like your wearing a mask and try to hide acting like nothing is wrong and everything is perfect when it really isn’t. Stay strong Zoe we can go through this together💜🫶✨

  • @hayleysnyder6348
    @hayleysnyder6348 ปีที่แล้ว +3

    Thank you for posting this. Your bravery has changed so many lives. You are seriously like a real life super hero💜💜 You inspire me to keep going even when mental health gets hard.

  • @Mustlovehorrorfilms
    @Mustlovehorrorfilms ปีที่แล้ว +7

    Thank you for being vulnerable with us. Anxiety and depression can be crippling

  • @tincan1281
    @tincan1281 ปีที่แล้ว +2

    Thank you so much for that video. You are really brave to share such emotions with a large audience. I'm currently struggling from depression and can't tell anyone about it. I am glad i found your channel recently. Your videos make me feel better, as if I am not lonely. Please continue to film your videos, and take care of yourself.

  • @vaishnavibalakrishnan4793
    @vaishnavibalakrishnan4793 ปีที่แล้ว +1

    I love you and your videos because of the fact that you are really honest and down to earth. I will always be part of your journey. You’re so strong.

  • @stopsleepingonyejisvocalsu5422
    @stopsleepingonyejisvocalsu5422 ปีที่แล้ว +6

    As a person who is always seen as happy energetic I'm really not like that sometimes I literally cry for hours and rn I have depression but I'm kinda healing sometimes I forget I have depression and idk I'm kinda proud of myself for coming this far and I'm still getting better

  • @shinchan7570
    @shinchan7570 ปีที่แล้ว +3

    For all those who don't know much about alivia, she is another inspiration who has overcome so many challenges and hardships. I am so glad you both are friends. I have seen glow up diaries of alivia and got so much improvement by it but currently am not my best self..and going to start watching this diary. Thankyou🌷

  • @emilywu736
    @emilywu736 ปีที่แล้ว

    Thank you for sharing your story with us zoe. It really means a lot to us and you’re helping so many people feel not alone

  • @emilye.9059
    @emilye.9059 ปีที่แล้ว

    We want you to know you are loved and appreciated, and I just wanted to say thank you for sharing this with us 💜 Just know there is no pressure to get better immediately, take the time and go step by step through this process-growth and healing is not linear. Thank you for talking about this openly, sending love and peace your way Zoe 💕

  • @thaunn33
    @thaunn33 ปีที่แล้ว +3

    I just love you so much.
    You came when I was in such a hard time.
    This makes me feel not so lonely anymore
    💛

  • @tehr6809
    @tehr6809 ปีที่แล้ว +20

    the editing is so good.
    like a real documentary❤‍🔥

  • @steffanykeh1593
    @steffanykeh1593 ปีที่แล้ว +1

    I freaking love ur channel bro, it’s so healing and I have learnt so many things like getting rid of toxicity and living a life that we all really want. Thank you so for the content I’m definitely gonna be one of ur long term subscribers

  • @midnight1663
    @midnight1663 ปีที่แล้ว +1

    Hi Zoe I have been watching your videos for about a year now because it makes me feel like I can be myself and figure out who I want to become, you are a very wonderful person and I hope you get though this to find and love yourself ❤

  • @i_have_4_dogs284
    @i_have_4_dogs284 ปีที่แล้ว +32

    Thank you for sharing you really motivate me and I really love that you are brave enough to share this ☺️☺️

  • @tyasha9008
    @tyasha9008 ปีที่แล้ว +27

    Your so pretty i hope you know this and we are all here for you 😭❤

  • @maiohmy6654
    @maiohmy6654 ปีที่แล้ว +2

    Hi Zoe - going thru the same thing rn and no words can describe how grateful i am to see you sharing your healing process to the public

  • @samy2052
    @samy2052 ปีที่แล้ว +2

    Zoe, always know that we are there with you you are strong. Never discourage yourself, i agree that there are times when everyone feels lost or restless once in their life. SO just know that you are no alone. I will always love you are the best. KEEP GOING

  • @applehead95
    @applehead95 ปีที่แล้ว +3

    Seeing you cry broke my heart, hope you’re doing better

  • @XOXEllen
    @XOXEllen ปีที่แล้ว +4

    Thank you so much for sharing your story. You are SO strong and mental health really sucks a LOT, but thank you for playing a role in trying to destigmatize it. It sucks that the world tries to downplay mental health, which only makes it worse for us who suffer through it. I know exactly what you're going through and thank you so much for sharing your experience. Rooting for you!!!!

  • @emimew
    @emimew ปีที่แล้ว +1

    Hey Zoe, I just wanted to say thank you for your hard work. I discovered your Chanel only recently and your videos made me realize many things that I have done wrong so far. Im glad you stay true to yourself and share difficulties with your community. So again: thank you very much for putting so much effort into this

  • @jJust_NO_
    @jJust_NO_ ปีที่แล้ว

    for some reason you brought me peace. this helps me understand better what other people are going through in their lives.
    i can only imagine.

  • @noeliaroge
    @noeliaroge ปีที่แล้ว +3

    you have no idea how much this helps me, seeing someone who i truly don't know, having shitty days like me... makes me feel like i'm not the only one dealing with this. thank you for showing this to us.

  • @wewannafocuson-9985
    @wewannafocuson-9985 ปีที่แล้ว +5

    Thank you zoe for this documentary video...it showed me that I'm not the only one that has gone through so much and im not the only person who feels like everything is only happening to me , i realise that sometimes things won't go our way of course but there will always be other opportunities that await us and that we always have control of our lives ultimately. Healing is a process that cannot be done at once for it has to completely accept and acknowledge the thoughts and feelings we are going through, this documentary taught me alot and gave me a little hope too . Sincerly thank you.💗

  • @yessica5231
    @yessica5231 ปีที่แล้ว +3

    From the outside looking in, your life literally seems perfect. I know you're very open about your issues, but it's still so hard to actually recognize seemingly perfect people suffer too. Like I might sound dumb, I know. But I hope everything gets a lil better for you. And thank you for being so real with us.

  • @simply_manat
    @simply_manat ปีที่แล้ว

    zoe, u r so brave for uploading these healing diaries 🫂💖 wish u to recover asap n feel good again!

  • @malakmimika9824
    @malakmimika9824 ปีที่แล้ว +3

    Wow, I'm obsessed with this healing journal already😭😭❤️❤️❤️❤️it's amazing also the editing is soo fine

  • @I_cReAtE_and_YoU_hAtE
    @I_cReAtE_and_YoU_hAtE ปีที่แล้ว +12

    Omg I’m excited to watch this. The past week I’ve been severely depressed. I actually just got done crying. I cried last night till like 3am. Called into work this morning. Did stuff around the apartment then started crying. I’m very mentally exhausted with depression. It is trying to destroy everything in my life and fighting against it is fucking brutal.
    Ok, time to watch xx

  • @consiliumetauxilium
    @consiliumetauxilium ปีที่แล้ว

    Hi Zoe! Your situation really resonated with me. I went something trough a really similar to your situation, but I’m still here and I pushed through it somewhat. Very happy you’re bringing light to the reality of depression! I wish you strength :)

  • @sssamten
    @sssamten ปีที่แล้ว

    zoe, thank you for your sharing your vulnerable moments with us. seeing you cry made me tear up. hope everything is okay with you now, love youuuuu

  • @dopestar864
    @dopestar864 ปีที่แล้ว +3

    You are so incredible and so brave to share your story. Sharing let's others know that they are not alone and that it's okay to be in a situation but important to acknowledge and handle it. Thank you for sharing. Reminds us that even the greatest people, meaning you, also have real human emotions and struggles. Stay strong 💜 you've helped me so much.

  • @BondWithPreksha
    @BondWithPreksha ปีที่แล้ว +4

    Really Love you!! You are my biggest motivation. I got motivated by you and started yt channel. I hope you receive all happiness you deserve!!
    I really love how you tell your each and every thought on yt...seeing this it consoles me, i feel I'm not only the one who is going through anything. And your healing eps will really help many to be healed as well. Love you

  • @paramita1898
    @paramita1898 ปีที่แล้ว

    I cannot fathom how hard making this video and putting it out here must be for you- on a platform where there's literally no privacy and people from all around the world can see every single flaw. And still you did it because it's the truth and acknowledging the fact that life isn't perfect all the time is a part of it. Thank you. Wish you the best for tour future adventures. For both the highs and lows that you're yet to overcome because I know you will. I've been watching your videos a little later after the pandemic began and they've kept me going through some of my worst days. And it was the honesty that kept it going. So thank you so much for that. I hope you find your inspiration to, something good even on your bad days. Ily❤️

  • @sugartae7745
    @sugartae7745 ปีที่แล้ว

    Zoe, i literally appreciate your hardwork for making this documentary even when you where feeling low don't think you are alone we all are with you and love you so much don't worry, be happy always and never let yourself down or feel sad, you are strong! ❤️
    "WHEN YOU LOVE YOURSELF, LIFE HITS DIFFERENT." ❤️😊

  • @myonlyone8713
    @myonlyone8713 ปีที่แล้ว +4

    Thank you for sharing this zoe. I cried while watching this because I could relate to this so much thank you for your vulnerability

  • @ralvi-yy2qs
    @ralvi-yy2qs ปีที่แล้ว +3

    Bravooo girl.... It really needs a lot of guts to share ur personal story & suffering with everyone publicly ... GOD BLESS U ❤️

  • @direcrania8086
    @direcrania8086 ปีที่แล้ว +1

    Zoe , your feelings are valid , thank you for sharing your healing story. Thank you for always inspiring us, we're so proud of you , stay safe , stay healthy and stay strong

  • @hopegale-hendry8822
    @hopegale-hendry8822 ปีที่แล้ว

    I cant even tell you how much i needed this. Ive also experienced betrayal, heartbreak, and great loss this year, which has launched me into a deep, deep depression. Crying everyday, feeling like i am in an endless cycle of anxiety, depression and crushing loneliness. Watching this video is the first time i havent felt alone in some time. Thank you for sharing your journey, it makes a difference.

  • @CyndyTangerineyyyy
    @CyndyTangerineyyyy ปีที่แล้ว +4

    Very raw and well documented! Thank you for being vulnerable with us, Zoe! Happy you took the break you needed before posting this video. (:

  • @thosenights1969
    @thosenights1969 ปีที่แล้ว +3

    I really struggle with my depression right now and this video made me feel less alone with my emotions. Thank u so much

  • @thebookishkhmerican4303
    @thebookishkhmerican4303 11 หลายเดือนก่อน

    This is very beautiful to see both sides of you and it’s completely relatable. I am going through a deep depression right now after having graduated from my masters program and this is so helpful. Hope you are making progress on your healing journey and taking time to rest. Thank you for making this!

  • @aimeeswan1344
    @aimeeswan1344 ปีที่แล้ว

    Hey Zoe, Thank you so much for telling us your story. It is not an easy step to show others the most difficult times of your life. You reminded me how important it is to take care of yourself and do somthing about it when feeling depression or having anxiety. You are not alone and I wish you so much love and support from the other side of the world! ❤I hope you are feeling better and that the bad things get fixed very soon 💗

  • @infinitysimmer3088
    @infinitysimmer3088 ปีที่แล้ว +8

    Heyy! I was crying so bad in the bathroom, when I found this video, no i was searching for this, i remembered your channel, i had followed you thinking i will bingewatch it when i am free, and suddenly today while having a panic attack in the bathroom, i found this video, i rewatched it twice, yes I have severe attention deficiency ❤️ i just wanna say thankyou genuinely thankful for your videos

    • @zoeunlimited
      @zoeunlimited  ปีที่แล้ว +2

      Hope you feel better soon ❤️‍🩹🫂

    • @infinitysimmer3088
      @infinitysimmer3088 ปีที่แล้ว

      @@zoeunlimited Thankyou this made my day ❤️

  • @ASMinor
    @ASMinor ปีที่แล้ว +7

    I am an avid mental health awareness advocate and spoken word performer, and I love this so much. I travel the country trying to bring that awareness on stages, in classrooms, hospitals, and on my TH-cam channel, so I get excited when I see other advocates. 💚💚💚

  • @juliet8501
    @juliet8501 ปีที่แล้ว

    Zoe watching you heal through a difficult journey makes me feel motivated to cope up with my stress, I love your content and the way you share it out!! Tysm

  • @gloryf_7798
    @gloryf_7798 ปีที่แล้ว

    I just love you girl✨; you have no idea how you helped me. Whatever happens, I need you to remember to ALWAYS BE WHO YOU ARE ❤ and listen to your inner self because, in the end, YOU are the one living your life.

  • @emmamartin1341
    @emmamartin1341 ปีที่แล้ว +12

    Were glad you feel better and got through this💖