stop making yourself depressed
ฝัง
- เผยแพร่เมื่อ 15 เม.ย. 2024
- Let's talk Mental Health!
I didn't plan this video it just sort of happened when I started to talk with the camera while making a vlog.
I think that, there are certain times in life we go through really heavy moments of intense emotions and the thing that always comes to my mind is how lonely it can be.
It doesn't matter if there's people around you they never know how you are actually feeling. This video is a hug for those moments.
I want you to see it and to remember that the shitty days shall pass and you hold the power to take the actions to change your life. You are not alone, we are all fighting our individual battles so I hope I can inspire you to start small.
Your life matter and you are special. I love you. Thank you for being here and for giving the best you can with the strength you have in the moment.
xx Lanna
PATREON
/ lannaariel
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wow. i didn’t know i needed this video, but i did. your aura is so uplifting and comforting. thank you for this!
Hi Kristen, aaaaaaaa thats so nice to hear!!! thank you so much, I hope my channel can be this comforting place you can come to whenever you need to calm down and get some inspirations to keep going
This is my first time seeing you and I don't know why but I just randomly clicked this video when i saw it on my main page. It's really weird because i was feeling low today, I am alone in my office at 22PM working on my side art project. That's why it also made me smile when i learned that you are also an artist.
I don't really watch this kind of content on youtube for a while so that's why i think something made me come across this video. Thank you! I wish you the best, let's have an amazing year
Hi Melissa! I am so glad yt decided to show you my channel!! I totally feel you, it's so tiring to devote ourselves to art while having a full time job. I am happy you are keeping going despite the challenges, hope you can feel better soon for every moment of doubt try to remember why you are doing what you are doing, I am sure it will motivate you a little bit to keep going
Good luck for the drive test❤
I have a very detailed list of things to get done in the day, everyday. Things likes wake up, open the window, have breakfast, take a shower...
It makes sure I take care of myself every single day. Sometimes I forget why I should do these things, since I usually stay at home and don't need to go elsewhere.
You get the point: it's for me that I'm foing all of this!
omg this is soooooooooo useful!!! I also work from home and something that we HAVE to do is get out of our pijamas. Otherwise the days just merge together and the climate i live in doens't help bc its always raining and cold hahahah I am happy to hear you have been learning how to look after yourself, this is so beautiful
i love your voice. it’s so comforting. reminds me of a family member of mine 🥺 i’m so glad the universe blessed me with your channel tonight 💛 i can’t wait to see more
hiiiii!!! I am so happy youtube decided to show this video as well!! It's nice to hear you found comfort in this little corner of the internet. I love your user name mystic-maiden-magic I am all for it!!! Sending loads of love your way
I just moved 3 months ago to a new city, and I have been rejected from around 100 jobs, I've been applying for two months. I can hardly pay rent, because it's drained my savings living on my own. I didn't expect not to have a job still. I don't want to be depressed either, but I'm slowly moving out of this energy. When your depression gets worse, it forces you to hermit and reflect. I think the only important thing is to give yourself grace everyday, it really is small steps!
I wish you luck in your art and driver's test ❤️
Hi sweetie! omg this is such a stressful situation to be in, I am sure the right opportunity is just around the corner. Sometimes we get too desperate/sad and this energy can really block our opportunities. I am happy to hear that you are stepping out of a depressive wave, take good care of yourself!! What i do when i face things like that is that I sit down and journal a lot. Try and get the answers on how you FEEL when you are applying for those jobs, you would be surprised on how much we get on our own way :( I will lit a candle for you, and send good energies for the PERFECT job to call you asap!
@@lannaariel omg your so sweet😭🩷 I will try to pay attention more to how I'm feeling. Me and my dad are going to places tomorrow to bring applications, no plan, I'm just going to places that feel right. Applying online hasn't done me any good. I'm glad I can resonate with you, it helps not feeling so alone in it🩷
I'm not depressed, but the girl I'm talking to is, I'm gonna show her this at some point, I really like the energy you give off. Down to earth, and giving your own experience makes you relatable :)
Hi babe! oh I am so sorry to hear! just make sure she is not in a place where what I said could be triggering, wait for her to be in a good day or open to receive any sort advices, you know what mean... But hopefully it will make she reflect on how she is deciding to perceive life and maybe bring some insights on how to start small with tiny steps. Sending lots of love to you and her
@@lannaariel you're right, I'll attempt to time it right and just probably play it without announcing to not make it seem direct. I hope your art reaches many more people. :) Remember; the warmest and sunniest days come after the harshest thunderstorms.
I'm sure this video is well intentioned, and some of the content is uplifting and comforting.
But it's hurtful to insinuate that depression, a genetically heritable brain disorder, is something that people choose, or do to themselves. This attitude is really stigmatizing, and keeps people from seeking necessicary medical care. If I could just wake up one day, and start ~thinking positive~ and cure my chronic illness, I would.
Feeling sadness =/= being depressed
this is something i’ve thought about a lot as someone who was diagnosed with severe persistent depressive disorder when i was young, then as i matured and got into holistic healing i realized that a lot of mental health issues like depression stem from root causes within the mind, body, and spirit that can be realized, addressed, and healed. i spent most of my life thinking i would always have depression, but it took a matter of changing my mindset and taking responsibility for my wellbeing. it’s hard work and it takes time, but i can confidently say i’ve holistically healed what i thought was chronic, crippling, and seemingly incurable depression without medication and i wholeheartedly believe everyone else can do it to. i understand how these statements can be triggering. once someone said these same words to me when i was too caught up in my illness to receive their wisdom and i felt quite triggered. i say none of this to attack you, just sharing a story from my journey and i wish you the best upon yours
@@mysticmaidenmagic i agree with you. The first step is always realizing the problem. From then on ppl have to work on changing their mindset and working on their wellbeing. Making up excuses based on mental illness is easier of course. But you do it for yourself and maybe for your loved ones, not for others. I have a friend who has depression and i try to be nice and positive, but listening to her negative mindset every two days is hard on me too. She deliberatly goes deeper into her negative thoughts and she knows it. Thats when i ask the question: why do you do it to yourself?
Hi! I am so sorry to hear you think what I said is hurtful. Thank you for acknowledging my intentions anyway. I know it can be really hard to get out of a depressive wave. That's why we really have to get to know ourselves and how our brain works. When we have depression our brain really tricks us to believe horrible things, that's when the awareness enter! An exercise I do a lot is, when I have a bad thought I stop and I ask myself why, or I ask for proof. most of the time we come up with stuff ourselves and we simply let our brain spiral in negativity. For example, instead of hearing someone saying something that we believe isn't true, what if we could open our possibilities? For example, I was really bad but then i started listening to others, because of that I started leaving my house (even when i dont want to, specially when i dont want to) I started going for walks, I stopped smoking weed, I stopped my negative thoughts and tried and change them for a love-feeling. Exercising... you get the idea. Regardless, I really hope you can get better soon, sending loads of love your way, you are not alone
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Sucessso!! Queremos mais vlogssssss
mais vlogs a caminho!!!
hey maybe life isnt happiness and sunshine so i cant do that but nice video
okay, let's say life is definitely not all happiness and sunshine but what if you believed it was? how would you step into your days? maybe a bit of delusion can help one keep going(?) ahuhauahu There's no light without darkness and of course there's terrible things going on in the world rn, but there's also butterflies breaking out of cocoons for spring, there's people playing music that you can listen to, there's a sun rising in the morning. There's little ants working together and taking care of each other... I feel it all come back to what we want to focus on (???) maybe i am crazy idk but thank you for watching my video, it means a lot to me
Boa sorte with the Patreon!
Obrigada!!! Tomara que eu consiga oferecer conteúdo de qualidade e valor pra amantes das artes. To pensando em oferecer episódios de podcast mensais em inglês e português. O que vc acha?
@@lannaariel (replying in English because I can understand Portuguese but not so good at writing)--That sounds like a great idea! I've seen artists share their process on Patreon creating oracle decks etc and asking their audience for feedback--I love seeing other artists process :) You're lucky you're fluent in both languages--being able to connect and bridge different people and audiences!
@@azulofthesea wow that's really helpful! Thank you so much for giving me insights and tips
Maybe if I WASNT POOORR
I am so sorry to hear you are passing through a financial stress atm, hope things get better soon!! Idk if you like witchcraft but there are some wisdom in there, some money bowls and rituals but sometimes it comes from within ourselves, like the mindset you have around money and your self worth. I say that because I come from a very poor background and I still struggle a lot to leave my low self steam/worth behind and start believing that I too am worth of financial stability and abundance. If you need a reminder I just want to tell you you are worth of big things and I hope you receive a good surprise paycheck soon hehehe