Sir, mujhe neck pain aur chakkar aati hai.. Mai iss exercise ko karti waqr, chakkar aati hai.. Kya mai exercise karun ya nahi? Pls give me advice Sir..
Sir pehle mujhe lagta tha mujhe migraine h kyoki mere left temple pe bahut dard hota h lekin abhi 1 mahine pehle ittefaq se maine apni left gardan ki nas jor se dabaya aur usme pata nhi kitna dard bhara h ki jab dabao bahut maza ata h us dard ho dabane me aur sath hi sath mere kanpati ka dard me bhi aram milta hai.
doctor sir namaste🙏mera left side cervical left side gardhan aur headache he maine aapna bataya huwa exercise kiya neck me dard kam nahi huwa he so.. kya karu sir aapke jankari ke liya mera intujar hey.plz🙏kuch bataye.
Sir ji mai apne sir drd se bahut presan 7 se 8 saal hogye mere drd ko mai abhi maigrain ki dwai le rahi hu. Mere ser me har dusre din drd rehta h .gadde me sir rakh kr soti hu tbhi bhi drd suru ho jata h bahut hospital me dikhaya mri bhi krwayi kuch ni aya mujhe kbhi lgta h ye drd cervical ka to nhi h .sir ap plz btaye kaise pta chlega ki yr drd cervical ka h ya maigrain
मुझे तो गला मे भि चुभन जैसा महसुस होता है,दो बार चेक करालिया कोइ फाइदा नहि हुवा,सिर मे भि दर्द है MRI किया 2 बार stscn किया कोइ फाइदा नहि,सर्भाइकल का कोइ इलाज नहि होता है सर्🙏🙏
Gardan m drd ni h sir m hota h ajeeb drd doctor ko dikhaya tha bola ki... Haddi bad gai h.. Operation krna padega.. Or muje hair fall b hota h isi wajah se h shayad. Pls reply sir kaise sahi hoga
Sir plss reply me main jb v pillow pe sota hun jada der tk vha grdn me drd suru hota hai or dhire dhire vo drd pure sr me fel jata hai or jb 5 se 6 ghnte bina pillow ke sota hun to drd khud pe khud km hota hai sir or sath me sholders me v drd hota hai dono me
Same .mera v aisa hi horaha h sote time sir k piche dard horaha h or gardan me v or aisa lgta h jaise body k andar dhak dhak kr raha h heartbeat first hojati h aisa lgta h apko v aise hota h ky pls share
मुझे पिछले 3 साल से सिर की बीच में आखों के उपर दोनो तरफ दर्द रहता हैं गर्दन मैं भी स्टिफनेस रहती हैं जब दर्द होता हैं तो उबासी अति हैं सब एक्सरसाइज कर चुका आप ही बताएं क्या करू
Thnk u so much sar dard se fatt raha tha isse mujhe thoda better feel hua
Bhai 2 wali exsoside Kia kra .kafi aaram milega. Mujko bhi Nick pain aur headache pain hota hai.
@@saleemmansoori3212 ok bhai thnx koshish karunga
Aap thik ho@@saleemmansoori3212
Thanks sir 🙏🙏
Mujhe ye problem hai bahut time se thanks for this video sir
bhai kab se he tujhe
Muje v h
Exercises from 1:42
Thanks very much
Superb video
Thanku
Thanks! sir very helpful.
Thanks🙏
Thanx sir 🙏🙏
👌nice sir
Sir, mujhe neck pain aur chakkar aati hai.. Mai iss exercise ko karti waqr, chakkar aati hai.. Kya mai exercise karun ya nahi? Pls give me advice Sir..
Super
V nic I will try
Kaise tbyat hai apki?
Pain killer le sakte hai क्या
Davai se thik ho sakta hai kya sir
Sir ji mai bhot preshan hu grdn aur head pen se mujhe smjh nhi ata ki nai kya kru
Thik hua
Me bhi bht preshan hu
Aap ko fayda mila kya
Bahut dard hota hail
@@pravinkumbhar240 aapko aram mila kya brdr
Sir pehle mujhe lagta tha mujhe migraine h kyoki mere left temple pe bahut dard hota h lekin abhi 1 mahine pehle ittefaq se maine apni left gardan ki nas jor se dabaya aur usme pata nhi kitna dard bhara h ki jab dabao bahut maza ata h us dard ho dabane me aur sath hi sath mere kanpati ka dard me bhi aram milta hai.
Apko ky ky symptoms dikhte h bataiye pls
Same problem
Mere ko bhi hai pareshan ho gya hun is se @@TilakRaj-sv2xt
Ese krne se pain increase hogya
Meii bhut pareshan hu sarr dard se kuch smj nhi ata kya hai gardan dard krti hai frr sarr tak drd jata haii 😢😢😢😢😢
annulonlmvilom
Ab thik hua kya
Kya aapka problem theek hua ? Meri mother ko v same problem ho ri hai !
@@RahulKarcrimreporternationalisiss se thik hoga kya plzz reply
doctor sir namaste🙏mera left side cervical left side gardhan aur headache he maine aapna bataya huwa exercise kiya neck me dard kam nahi huwa he so.. kya karu sir aapke jankari ke liya mera intujar hey.plz🙏kuch bataye.
Mere right side hota h usse migraine bdh jata bht buri halat hoti h😢😢
@@RAYns1111theek hua bhai??
@@AbR488 ab ese n hota but mere high bp problem ho gyi h ar right side pura swell ho jata h eyes k andr pain hota h
Sir ji mai apne sir drd se bahut presan 7 se 8 saal hogye mere drd ko mai abhi maigrain ki dwai le rahi hu. Mere ser me har dusre din drd rehta h .gadde me sir rakh kr soti hu tbhi bhi drd suru ho jata h bahut hospital me dikhaya mri bhi krwayi kuch ni aya mujhe kbhi lgta h ye drd cervical ka to nhi h .sir ap plz btaye kaise pta chlega ki yr drd cervical ka h ya maigrain
Same issue mujhe bhi hai
Sir mero tauko dukhx 1 side ma ani aankha ani kan pani dumma hunxa nakh banda hune sinus jasto hune chain hudaina bp high ma?
right side prominent costal element of c7 kya hota hai
And
Cervical curvature is partially lost
Medicine kon se le sir
Sir may 18 saal ki hu aur mere garden me aage aur pichhe dard hota hai may kya karu😢😢
Sir mera gardan Dard kar raha tha ab head pen hone laga ha MRI bhi karvai dava bhi le rahi hu par abhi bhi thik nhi huaa 6-7 month ho gya 😊
aapko rojana hota h sister?
Sir mujhe pdte samay gardan or sar bhari sa lgta h aankho me bhari pan sa lgta h ..koi solution btaiye please
Solution mila
@@heenamujawar4128 No....
Meri bhi same problem hai koi solution hai
Padai Krna band karo
@@onesideoflife3724 kyu tm bhi anpadh ho kya
मुझे तो गला मे भि चुभन जैसा महसुस होता है,दो बार चेक करालिया कोइ फाइदा नहि हुवा,सिर मे भि दर्द है MRI किया 2 बार stscn किया कोइ फाइदा नहि,सर्भाइकल का कोइ इलाज नहि होता है सर्🙏🙏
sir muje yei problem h sir kaha ealaj hoga
❤❤
Gardan m drd ni h sir m hota h ajeeb drd doctor ko dikhaya tha bola ki... Haddi bad gai h.. Operation krna padega.. Or muje hair fall b hota h isi wajah se h shayad. Pls reply sir kaise sahi hoga
Aap dr. Ram verma ki video dekhe, aur aap laugh therpi bhi use kare
Apko ky ky symptoms dekhte the pls share
Ha sar
Sir meri aankh me or kaan me orr guddi mai hai kya kru ek side
Sir plss reply me main jb v pillow pe sota hun jada der tk vha grdn me drd suru hota hai or dhire dhire vo drd pure sr me fel jata hai or jb 5 se 6 ghnte bina pillow ke sota hun to drd khud pe khud km hota hai sir or sath me sholders me v drd hota hai dono me
Ab aap thk ho
Same .mera v aisa hi horaha h sote time sir k piche dard horaha h or gardan me v or aisa lgta h jaise body k andar dhak dhak kr raha h heartbeat first hojati h aisa lgta h apko v aise hota h ky pls share
Kya y thik ho jayaya please reply me
Ho jayega regular 5 minits exercise se
मुझे पिछले 3 साल से सिर की बीच में आखों के उपर दोनो तरफ दर्द रहता हैं गर्दन मैं भी स्टिफनेस रहती हैं जब दर्द होता हैं तो उबासी अति हैं सब एक्सरसाइज कर चुका आप ही बताएं क्या करू
Same 😢😢
Mujy 2 saal se lagataar ser dard hota hi halka halka kbi aagy kbi pechy kbi side mai kbi ser k upr.
@@aaravkainthla8659 bhai aap apna number digiye baat karna hai mera bhi same problem hai
Bhai 12 saal se halat kharab h
Same here
mjy sir ankhu m bht DARD ha cervical disc hai
Sar muje 5 sal ho gye muje carbaikal se bhut khichav hota hai or dhere dhire bad rha hai ab to sar me bhi hone lga hai sar ji
Mujhe bi 5 saal ho gye ab sar me bi hone lga h
Sir me sir or gardan dard se bhut pareshan hu dard bilkul sehen nahi hota mujhse
Sir mere MRI M C6-C7 disc ki prblm aai h
Abhi kaise ho ap?
Mera Thik nhi hua Dard Isi Tarike se kiya but no changes
Cervical osteophytes ke liye video banaye please
If i do exercise it hurts more 😢
Same here pain increase like hell
🎉❤
सर मेरा सिर मे जलन है कर कर कि आवाज आति है बहुत दर्द है सर्😭😭
Mi too
Thik huwa kya
Hello bro
Sir Maine jab last exercise kisi to mere neck me jnha pain ho rha hai wnha pressure feel hua, to kya mujhe cervicogenic pain hi hai?
Sir thoda aaram hua hai
Kindly suggest me main takya b ni Rakh skti left side sar or pechy ki trf bht drd h mujhy sinusitis ka prblm b h
Sir bauth jayada Cervical
Muzhe oct 2023 se cervical ki problem
Mera bhi gardan or sar dard ho raha ha
Sir tablets ka Naam btao sir cirvical headache ki
Acemiz plus
Aciloc
Gardan mein khichav aur Pillow Lagane par mujhe Confirm pain Hota hai.
Vakai me rahat mili sir ji
Pen dire dire kam hua
Itna zyada dard h ro ro k bura haal h
Sir conse dr.se pehle sala le
Sir mjhe letne me gardar or sir bht drd hota h or sir hmesa bhari rehta h
Hi, did you get relief? I have same symptoms, can you please share what you did?
Mujhe bi same
@@malikaraj7653 no
Same problem
Apka eye bhi pain hota hai?
Ab app kaise ho mujhe bhi same ho raha h
Ghar bethe bethe doctor na Bane apne kisi najdeeki physiotherapist se milo aur ilaaz krwao acche se
मानेमुळेडोकदुखेलका
Or Badh gya dard😡😭😭😭😭
Avi kaise ho Bhai ?
@@rockyshorts303 Bhai main ab thik hu Allah ka Shukr hai
@@rockyshorts303 maine ye medicine liya
1= ACEMIZ PLUS
2= ACILOC TABLET
2 TIMES LENA HAI ISKI WAJAH SE AAJ MAIN THIK HOON 😥😥
@@rockyshorts303 waise main sis hu Bhai nahi😁🤗🇮🇳
@@farheenkhan3357 bhai muje cervical headache ki problem hai kya mein je medicine le skta hu kya mera pain thik hojaye ga kya plzz btaae
doctor saab mera a poblem ho raha he a exercise se thik hoga? aapaka whatsapp no dijiya na.🤔🙏
Sir number please
Thanks
Thanks 🙏