MELHORE SUA DOR LOMBAR E FORTALEÇA O QUADRIL COM EXERCÍCIOS SIMPLES

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  • เผยแพร่เมื่อ 6 ม.ค. 2025

ความคิดเห็น • 24

  • @loboconfeccoes5033
    @loboconfeccoes5033 9 หลายเดือนก่อน +1

    Adorei a aula 👏👏👏💯💯

    • @mobilityflowbr
      @mobilityflowbr  9 หลายเดือนก่อน

      Obrigado, nos sigas para receber novas aulas como essa!!

  • @augustasimoes7574
    @augustasimoes7574 7 หลายเดือนก่อน +1

    Olá cheguei hoje não conhecia maravilha gostei abraço aqui de Portugal gratidão

    • @mobilityflowbr
      @mobilityflowbr  7 หลายเดือนก่อน +1

      Seja bem vindo(a)!! Nos siga para receber as novidades sobre movimento e mobilidade

  • @mauricioafonso1746
    @mauricioafonso1746 ปีที่แล้ว +1

    Tô praticando e resultado está vindo, muito bom esses exercícios, vou compartilhar

    • @mobilityflowbr
      @mobilityflowbr  9 หลายเดือนก่อน

      Isso ai!! Continue com as doses diárias!!

  • @MsDil123
    @MsDil123 6 หลายเดือนก่อน

    Top, conseguiu fazer

  • @augustasimoes7574
    @augustasimoes7574 7 หลายเดือนก่อน +1

    Gostaria de assistir às lives dos domingos grata

    • @mobilityflowbr
      @mobilityflowbr  7 หลายเดือนก่อน

      Atualmente temos lives as terças pela manhã no instagram, e as vezes no domingo! Nos siga pare receber as novidades

  • @kleisonbrasil7416
    @kleisonbrasil7416 ปีที่แล้ว

    Dicas top fiz aqui e senti bastante alongamento, e tenho dor crônica na lombar. Top😂

    • @mobilityflowbr
      @mobilityflowbr  9 หลายเดือนก่อน

      Boa!! Continue praticando, implemente rotinas de mobilidades na sua vida!!

  • @tandaragomes2524
    @tandaragomes2524 ปีที่แล้ว +2

    Que canal incrível! Cheguei hoje. Grata pelo conteúdo

  • @mariliamachado2992
    @mariliamachado2992 ปีที่แล้ว +2

    Quero assistir live nos domingos 😊

  • @leilaoetudomais
    @leilaoetudomais ปีที่แล้ว +2

    Práticas na cadeira pra poder fazer no escritório!

  • @yonicrocce5286
    @yonicrocce5286 ปีที่แล้ว +2

    so esta poaiçao que vc faz a introduçao ja é um baita exercicio para esta regiao 😅

  • @normasuelimotadocarmodesou3766
    @normasuelimotadocarmodesou3766 ปีที่แล้ว +2

    Prática na cadeira por gentileza

    • @mobilityflowbr
      @mobilityflowbr  ปีที่แล้ว +1

      Obrigado pelo feedback! Fique atenta aos próximos vídeos!

    • @iaracabral6734
      @iaracabral6734 ปีที่แล้ว +1

      Melhor canal...💦

  • @augustasimoes7574
    @augustasimoes7574 7 หลายเดือนก่อน +1

    Não sei horários vossos gostaria de informação

    • @mobilityflowbr
      @mobilityflowbr  7 หลายเดือนก่อน

      Terça as 7:30 e domingo as 19:30