Calisthenics beginner here! I just unlocked my full back lever yesterday!! Sure, I only held it for like a second….but before I wasn’t even able to have my legs together! ^w^ It’s honestly thanks to Chris Heria’s tutorials, because they are what I used to help unlock my back lever!
@ wasn’t literally one second bro, I’m exaggerating for comedic effect 💀 I held it closer to 3 seconds, and I was completely locked out and my body was in a straight horizontal line; so please, hop off my dick 👍
@@ChickNz-GDcan you just let me be excited about my progress? Damn, these mfs fr negative for no damn reason…and I held it for longer than 1 second, I was exaggerating, I didn’t literally mean I held it for only one second on the dot Plus, if you hold a back lever for only a second, it’s still a back lever…..you just haven’t mastered it yet. If you can hold the position, then you are doing the position, lmao
@@fiercefreewhole thank you so much!! You got this, bro! Just keep grinding and make sure you’re resting enough, and you’ll get there before you know it!
Chris I think you should do a video about review fan calisthenics skills and you could even give them tips on how to improve. It could be a fun little series where u review and give tips so it’s educational. If u wanna do it, I’d be down to send vids of my progress. It’s good quality vids so they should be good for yt
Chris you have helped me so much when I was 13 I could only do 5 push ups in a row but now Im 15 and I can do 25 in a row. Dud you have changed my life thank you man🙏🙏
Chris is why I started my calisthenics journey 3-4 years ago and I haven't looked back since. You can develop so much strength before you ever even touch a barbell
You should collab with Ian Barseagle. Would be awesome to see you two together. Maybe you could fly him out or you fly to him. You should definitely consider it.
Chris im such a big fan and i want you to react to stan browney pullup records videp he has broken the most pullup in 24 hours in netherland its such a blast video
For your videos and your app is awesome I started working out on November 1 2024 with your workout plan was at 186 now on December 31 2024 I’m 153 and doing over 300 sit-ups over 160 pushups daily bro thanks you are an inspiration lfg
I've been training planche for around 3 months and I've only unlocked 2 or 3 seconds of a straddle planche and not with the best form and Larry just trained for 3 weeks and got full planche push ups! Amazing
A video with you, Sondre Berg, Magnus Mitbo and Larry Wheels would be dope. The four of you have tons of experience and knowledge and it would be fire. 👍
bro why hasn’t anyone mentioned the 2 guys at calimove. their calisthenics and mobility trainings are on point and scientific approach. please do a collab with them! 🙏🏼
Try this aerobic hip up pushup variation works lung capacity far more than standard pushup and is best for me at high reps. Exercise description is standard pushup on one foot except push hip up when elbows are straight then straight body when elbows bent. Adding hip up motion increases breath rate plus gives quicker knee up strength when running. I breath once during standard pushup. To avoid gas depleted lung fatigue giving more reps I take 3 quick pre-breaths during each hip up pushup beginning start of set.
how can someone learn full planche pushups and other calisthenics skills so fast!!! Larry Wheels you are a legend! and a teacher like Chris Heria is cherry on top
yo heria hope your good man, could you do a step by step toturial on how to do push ups? Im a football/soccer player and really need to learn to do them to get stronger, love
I got a power rack recently, and it has a pull up bar. First time doing pull ups in a while. F they're hard, but I know sticking to it with good form will come through.
It's been a week I started going for a run in the morning and practicing 30 min Thenx abs workout in the evening. My whole body aches every single night. But I love it, and wanna get into calisthenics as well. Good luck to me.
Chris heria X ian barseagle would be Crazy
Not the collab we asked for. The collab we need.
Very true
The copllab we asked for, need and must have@@fiercefreewhole
Chris heria x bujaboy
@@taqiyyan yes
Larry is such a freak of nature! Your collabs with him are top notch 👊🏼
Absolutely, 90% of gym bros will shit their pants watching Larry doing those calisthenics moves.
Hyped to see more of larry doing calisthenics he is a beast
i was just coming to comment this exact same thing
bruh i came from a video from devon LARRAT and read larrat first and was wondering if i missed somezthing
Did bodybuilding for 20 years then switched to callisthenics for last 20 years..Still pushing it to the limit at 54 years old!!!
Absolutely crazy training on your channel garageman 💪
@@RickyTourez grandpa is crazy lmao
You're an inspiration
Crazy, sir
I would love to see your collab with PewDiePie, i wonder why he doesn't try to fly over the bar, and just doing pull-ups
A collab with Browney will be fire!!!!
Yesssssss
Missing IAN BARSEAGLE.
However, interesting (subjective) review of others influencers form. Like it.
Pleaseeee do Ian Barseagle the 188cm 96kg hero
@@thomasshelby930 188 cm 95 kg sigma
@@shpicl5908 96*
nathan bosech
Idk he hasn’t reacted to him yet
You need to do a collab with Devon Larratt bro, one of the best armwrestlers and very entertaining guy.
Yeah that collab would be awesome
He can't straighten his arms, he'd be awful at this stuff.
@@JauntyWhale yes, press exercises would be awful, but pulling can be a different story, maybe even one arm pull up
@jorgenyordito2479 no chance, he's too heavy and his strength is too specific to arm wrestling.
@@jorgenyordito2479 there is no way he'd be able to do that, so many surgeries and very specific strength
Listen to the comments, IAN BARSEAGLE!
We need a Stan (BROWNEY) collab
Yeah 👍
Oh Yeah
@@naaaaa3-k6m for real
Chris I watch your videos from Brazil bro. You're the best
Calisthenics beginner here! I just unlocked my full back lever yesterday!! Sure, I only held it for like a second….but before I wasn’t even able to have my legs together! ^w^
It’s honestly thanks to Chris Heria’s tutorials, because they are what I used to help unlock my back lever!
You cant have unlocked to back lever if its just for 1 sec😭. Youve unlocked it when you can actively hold your back lever.
@ wasn’t literally one second bro, I’m exaggerating for comedic effect 💀
I held it closer to 3 seconds, and I was completely locked out and my body was in a straight horizontal line; so please, hop off my dick 👍
@@ChickNz-GDcan you just let me be excited about my progress? Damn, these mfs fr negative for no damn reason…and I held it for longer than 1 second, I was exaggerating, I didn’t literally mean I held it for only one second on the dot
Plus, if you hold a back lever for only a second, it’s still a back lever…..you just haven’t mastered it yet. If you can hold the position, then you are doing the position, lmao
@@MidasCat great job! I'm still working through tuck back lever
@@fiercefreewhole thank you so much!! You got this, bro! Just keep grinding and make sure you’re resting enough, and you’ll get there before you know it!
Trying to learn the human flag at the moment, watched your video from 7 years ago - amazing that it still can teach us technic 🙏
We need a Chris Heria and Leo Wang collab 🙏
Anatoly collab support here.. 👇Bro plz Collab with Anatoly... He is a monster compared to all other utubers.. He is very good in caliisthenics too...
Yo second! This would be epic! ❤
@@RefeelYoga fr
@@freddybabu5698 yeaaahhh
Anatoly is unnatural athlete, I know that for 100%
This!!
Super entertaining bro! Much love from GA ❤
I’m a big fan off you I learned the muscle up and barm planche from you ❤ the content man
calisthenics beginner like the comment
like begger
Same YT calisthenics beginner
I can do 16 pull ups and I’m still a beginner whyyyy
@@Bigshaq-pk9 intermediate start at 30 pull ups until that you are beginner
@@Bigshaq-pk9 iam only 10 pull ups but +30kg 🤫
Chris I think you should do a video about review fan calisthenics skills and you could even give them tips on how to improve. It could be a fun little series where u review and give tips so it’s educational. If u wanna do it, I’d be down to send vids of my progress. It’s good quality vids so they should be good for yt
Chris you have helped me so much when I was 13 I could only do 5 push ups in a row but now Im 15 and I can do 25 in a row. Dud you have changed my life thank you man🙏🙏
I clocked 73k pushups last year, by doing 200+ Daily here in South Africa. Currently uploading my pushup videos on this channel Guardian Prepping.
Love from SA
@@IzzyLèGawd Hey hey! Would love the support from a fellow South African, keep well! :)
@@GuardianPreppinglove from india i also love calisthenics 😊❤
Do more videos like this Chris, love your reactions bro 😂🔥
hey I want to thank you for what you do. 2 years ago you got me into the gym and I’m forever grateful for that
9:08 “crazy physique. He’s definitely on some type of sss….erious program”. I was expecting something else 😅
i was aswell lmao, but he is for sure natty
great vid as usual and u gotta respect Chris's crazy ability to slide in an ad every 30 seconds
Been waiting for you to come out with another one 💪🏼💯👍🏼
You changed my life bro. ❤
Chris is why I started my calisthenics journey 3-4 years ago and I haven't looked back since. You can develop so much strength before you ever even touch a barbell
You should collab with Ian Barseagle. Would be awesome to see you two together. Maybe you could fly him out or you fly to him. You should definitely consider it.
seeing you collab with speed is surely something most fans want to see
Good selection of youtubers, you're so positive and encouraging too :OO
Bro is wholesome judge for all of them ❤❤
I am here, Bro! With the best Calisthenics Skills ever💯
Chris im such a big fan and i want you to react to stan browney pullup records videp he has broken the most pullup in 24 hours in netherland its such a blast video
This man plugging the weight vest harder than last time! Love it though.
Do a collab with Andry Strong. He is one of the strongest planche athletes and a youtuber.
wouldnt say hes one of the strongest planche athlete
For your videos and your app is awesome I started working out on November 1 2024 with your workout plan was at 186 now on December 31 2024 I’m 153 and doing over 300 sit-ups over 160 pushups daily bro thanks you are an inspiration lfg
I’m almost a year into my journey thanks to you! Over 200 workouts on the Thenx app! Skateboarder and now calisthenics athlete!!
who wants a video of Cristiano Ronaldo training with Chris 👇👇👇
Chris with Cris? That's diabolical! 😮
love your presentation and video content Chris
You r my inspiration in workout bro luv u ❤❤
My Goat Chris Heria 🖤
I've been training planche for around 3 months and I've only unlocked 2 or 3 seconds of a straddle planche and not with the best form and Larry just trained for 3 weeks and got full planche push ups! Amazing
yo these vids are actually good keep it going
Watched the whole vid gng ❤🎉🎉 good stuff with Larry, Mr coach hierra, I’m totally astonished as much as you are☠️🫡🫡
Banger as always
6:00 this was in middle of a 1000 pushup workout
)))
A video with you, Sondre Berg, Magnus Mitbo and Larry Wheels would be dope. The four of you have tons of experience and knowledge and it would be fire. 👍
Always following the best coach, lets go!
Don't forget about the baddest calisthenic dudes that I've ever seen on the Noa Man Workout channel!
Going to be a calisthenics master soon keep watch
i like this direction bro. super entertaining! gg
Extremley well done for larry but something feels wrong watching a human that size doing planche pushups😅
Sick video Chris! I follow your workouts on the Thenx app and here they are great! You should do a video reveiwing military/police/firefighters!
Loved it ❤ Can we see firefighters next, please?
bro why hasn’t anyone mentioned the 2 guys at calimove. their calisthenics and mobility trainings are on point and scientific approach. please do a collab with them! 🙏🏼
We really need that @pewdiepie and Chris Heria collab
Me2
Fr
Thank you for the info Sir Chris good content💯🔥🇵🇭
Try this aerobic hip up pushup variation works lung capacity far more than standard pushup and is best for me at high reps.
Exercise description is standard pushup on one foot except push hip up when elbows are straight then straight body when elbows bent. Adding hip up motion increases breath rate plus gives quicker knee up strength when running. I breath once during standard pushup. To avoid gas depleted lung fatigue giving more reps I take 3 quick pre-breaths during each hip up pushup beginning start of set.
4:46 imagine shooting a man with your last bullet and he stands there unfazed
Wdym?
Add me in TRW @BAT MAN
W quote
TOP G!
Chris Heria and Bar Brothers would be insane
would like if you also putted andrey smaev in the video, hes probably the biggest calisthenic athlete rn
Love ur vids!!
Larry is insane. I've been trying to do handstand for years and years but not much progress. 😢
Chris Heria is speaking facts!!👍🤘🤟
19:24 WHAAAAAT this dude is insaneeeeee
Love you SIR
Larry Wheels is a workout SAVANT. Absolutely crazy he pulled those moves off in under a month.
Love all since young 💪🏻🔥
Browney collab would be great
Chris Heria X Ireland boys would be amazing. You are such a great athlete!!!
how can someone learn full planche pushups and other calisthenics skills so fast!!! Larry Wheels you are a legend! and a teacher like Chris Heria is cherry on top
It'd be great to see your reaction to Leo Urban or Tarzan Movement, they have some impressive bodyweight strength.
chris herria x browney and the guy in the blue shirt, now that will be a workout
Yeah, and all of them are so competitive
Firstly I thought Chris was going to watch Adin's pushup challenge that he did and laugh.
But he got much stronger since then, props to Adin
Let's go king👑
Chris Heria X Vidyut Jammwal (one of the 10 top martial artists) that Collab would be fire.....
The range of motion changes with a weight vest
Big fan Heria sir 😁
From nepal🇳🇵
Great video dude, could've covered Mike Chang too. Founder of Flow60 and a great TH-camr 😊!
You collab with Speed would be fire🔥 I think you should make some video with him because I think he might be able to do some impressive skills
Love your content chris
dude tbh u r so dope!!!
Collab between Chris and Felix would awesome
Waiting for the Chris Heria collab with Thenx
I would love to see a collab with Masked Mediator, this guy is insane
You didn't review the 188cm, 96kg GOAT... IAN BARSEAGLE!
yo heria hope your good man, could you do a step by step toturial on how to do push ups? Im a football/soccer player and really need to learn to do them to get stronger, love
A collab with Ian barseagule
Hey Chris, I would love to see a collab with Brian Johnson! The Don't Die guy.
I would love to see your collab with Igor Voitenko !
Magnus and Felix have actually gone climbing together as well, Magnus has videos of it on his channel.
YOU GOOD BRO
I got a power rack recently, and it has a pull up bar. First time doing pull ups in a while. F they're hard, but I know sticking to it with good form will come through.
Bro dived into the muscle up 1:20
It's been a week I started going for a run in the morning and practicing 30 min Thenx abs workout in the evening. My whole body aches every single night. But I love it, and wanna get into calisthenics as well. Good luck to me.
About to do a Heria workout.
Now this episod is funny
Love U man
Big fan!
just got done doing chris heria work out
14:35 Sam was fatigued as he was training back b4 this