Hi Chris, I'm Vietnamese. I really enjoy watching your videos, and find them very helpful. I want you to make a video about doing a full body workout at home with dumbbells, because of covid I can't go to the gym. Thanks !
Unlike other TH-camrs’ reviews, Chris Heria makes constructive criticism. He doesn’t make deprecating remarks or puts people down. He always look for the positive in them. Way to go, Chris!
@@Perfecthellfire1 you can't understand anything some people say these days. I can only hope they may be able to write better to save themselves one day :c
Merry Christmas Chris! Thanks for all the hard work inspiring everyone to train it works!! Took up callisthenic and basic bodyweight exercises 15 years ago got in better shape than ever for free!!!
Chris, you have inspired me in so many avenues not just TH-cam, fitness and business but what you helped me defeat the most, was myself! To finally help me realized where I need to be and who I should be.
One thing you didn’t notice with Bruce Lee’s two finger pushups is the fact that he raised himself up to his feet while maintaining the two finger position. That is undeniable strength there.
He also had extreme speed his punch’s and kicks went 118 mph also used a 700+ lbs punching bag and that still wasn’t enough for him as it would still slap his roof when he kicked it
I'm 39 and have gained weight. Being a truckdriver driving for 10 and off for 10 has not helped. I feel all I do is sit or lay down. I've been stuck in remember mode. Remembering when I did basic training in the Army and got the highest pt score 96 push-ups in 2 minutes, 11 min 50 sec 2 mile. And I was in high-school wrestling. I was strong. Basically I'm not liking where I am at physically now. Your videos have given some guidance and motivation to do something about it. It's been so long since I have done anything. But you offer routines. I've started and am so weak now. But I need to keep trying.
Chris, your workouts have added so much value to my life. Thanks so much! Maybe one day I'll be able to pull off moves like the planche and 90-degree pushup
I just want to take the time to thank you Chris for everything that you do for not just yourself but everyone else. I have just started to get into fitness and all your videos have helped me in every way possible, and for someone to put videos out for free for the public to see and learn from shows what kind of person you are. THANK YOU SO MUCH!!!🙏💪❤
Hello Chris, I've started taking interest in calisthenics recently and it would be great if you can show us viewers how to perform a begginers calisthenics exercise without equipment like handstand, elbow lever and etc. Love your videos btw.
Hii Chris this is Arya from India 🇮🇳 big fan brother!🙌🏻 Because of you I lost around 8.5 kg and now working out 6 days in a week is addiction for me, once again thanks brother🙏🏻 Appreciate your work man! Love from India 🇮🇳
A year and a half ago you inspired me to start calisthenics, and I progressed a lot And a year ago bought your 35 lbs weight vest and now I use it almost everyday for making exercises challenging, and I am close to Straddle planche, V sit, One arm pull up and already got handstand push up and back lever, And a clean muscle up thanks to your video muscle up 100%, I got way stronger Thanks!!!
The interaction with the audience is what makes a solid percent of this channel . It's very smart , because you learn from every comment on the video . Therefore you can make better content . Congrats I've been here since 2017
You wont believe me its my birthday aswell today December 22 .. for real is today mister chris' birthday aswell? I shy 🤭 .. haha m so happy and blessed
@@MLBBGoldLanepro No way mine was 22nd as well no cap! Chris is the man. I’ve been injured for a while so I’ve been trying to do light workouts at home through Chris’s videos. So inspirational 💪🏽
In 2014 I was training with a friend of mine and he was super supportive and always made me go farther each time. I got super fit in just 2 months with him. 10 years later I regret not doing such good workouts over the last couple of years but last year I started bouldering and this year I will add some calisthenics Thank you Chris, you are really motivating me to beat my belly fat and get fit again 💪🏻
Thank you Chris and Happy birthday! You give me the discipline and the strength that i badly need. Thank you for all the hardwork and videos you're making. Much love from 🇵🇭
Happy belated BIRTHDAY Chris Heria. Congrats on 3.56M sub's & growing, so honored to see you're journey. After all these years I am still humbled & so grateful that I found you. Merry Xmas & time to celebrate Chris Zen Stefan Zay Osvaldo Sean Thenx Athelets family & anyone reading this. Mad Love peace & Harmony to all. 🙏🏾🖖🏾🖤's🤙🏾🔔🌏🔔🐢
10 perfect pullups 10 perfect dips 20 perfect pushups 30 perfect deep squats Thanks Chris Heria , You just confirmed that I have the foundation 💗🔥 gonna work on that
I’m 19 born in 2002 bruce lee was my inspiration I did 7 years of nonstop Muay Thai, Karate and taekwondo and now I just finished my Greek military service of 9 months in the amphibious special forces in the island of kos bruce lee was my inspiration even in the military damn RIP Legend❤ 👑 🥋
Thanks again, Chris, you inspired me to take up calisthenics and I’m in the best shape ever at 37. You’re very successful and the great thing is you want other people to be just as successful and feel good about themselves, we need that now more than ever. Thanks for providing all the great instruction and keeping people motivated!
Thanks to Chris Heria and Bruce Lee I love to do workout like a crazy. Chris, if you r reading this, I want you to know that now thanks to you I have a 4 pack, big biceps, triceps, back and shoulders. I can do a hanstand, a backflip and a lot of pull ups. And every single day I try to be better than yesterday. Really really thanks!
First of all...Happy birthday, mate! Even if these are just your opinios, I think people should give a listen to them as we all know, you're talking from experience.
I do everyday following Chris's 30mins workout video and 100 push up. Only get a day off on Sunday. I lost 6kg in 2 months and my abs are on fire even laugh. They appear really clear
I'm in a committed relationship and here I'm admiring Chris lol. But keep up the good work bro. Hope to hear new tunes from you soon. Focus was one of my top tunes from my 2021 workout playlist. Merry Christmas and happy belated bday 🎉🥳.
Hey Chris I am from India age 17+ really man your 20 minute & 30 minute leg and abs workout are really killer I do it and really fell core engagement and also look that I in a way to build strong athelete legs so thanks man for your awesome content on every Sunday I really waiting for your content every Sunday
Came across this channel by chance a little while back, now I find myself spending most of my time working to master the planche. Gotta check out the weighted vest you use, looks sick!
Happy birthday Chris❤ I started my own calisthenics journey when i first saw your video and immediately decided i want to achieve this kind of strentgh you have.I am always going to be a supporter.Happy birthday and i wish you a merry christmas.Much love man❤
Fedor Emelianenko, Muhammad Ali, Rocky Marciano, Floyd Mayweather, Sugar Ray Robinson, Tyson Fury - I'd like to see your coverage of their workouts. Fury doesn't have the classic physique, but when he was training at Kronk Gym with Emmanuel Steward, Steward said he could run longer than any of the other top boxers there, and trained harder. Marciano's conditioning and stamina were legendary.
Hey what's up Chris , My boy you are doing a dope job , I have really unlocked alot of skills by just your TH-cam video like freestyle pushups and I have to learning the muscle up yet . Appreciate your efforts 🤍.
Thx for this vid Chris..Brittney Spears was funny to see in this list but big thx and huge respect for putting the legendary Arnie in it. He was /is amazing as Bruce Lee. "not just looking strong but actually being strong" Not just phisically but mentally...
I loved reaction to Arnold Schn. Age!! I didn’t realize he is that older too, probably bc he workouts and take cares of himself! Another motivation to keep healthy ☺️ I love the variety of people, especially Bruce Lee and Britney Spears 🙂 Quality video as always! ♥️
Hi Chris I love you so much, your exercises and programs have been helping me since 2019 I wish you peace and love, because I have a small problem I don't find enough strength to perform the street workout or even resistance I request a vlog to help me as I should start the rest😔
Hey! Two mistakes in the video:
1. Conor is 33 not 35
2. GSP was welterweight champ then middle weight champ.
Thanks for watching!
We don't make mistakes, just happy little accidents.
-bob ross 🌲 lol
Bruce lee though! True strength
Hi Chris, I'm Vietnamese. I really enjoy watching your videos, and find them very helpful. I want you to make a video about doing a full body workout at home with dumbbells, because of covid I can't go to the gym. Thanks !
You inspired me a lot sir i losses 20 kg only by doing calisthenics you your home excercise
@@NguyenThiTanThang there are!!!
Happy belated birthday and merry Christmas to you and your family 💪🏿
I about died when you started counting zero zero zero on the rocks pushups. 😂😂😂😂
I almost missed when he said "co-jones" in place of cojones, then it clicked in my head 😂
@@vanyel_etc8695 can you explain bc I still don’t get why he said cojones that way
@@al84as he was making a joke my friend, you know how some folks say things the wrong way for comedy?
The Rock looks freaking awesome perfect pushups or not. Definitely not natural though.
24/2=12 😂
Unlike other TH-camrs’ reviews, Chris Heria makes constructive criticism. He doesn’t make deprecating remarks or puts people down. He always look for the positive in them. Way to go, Chris!
Beautiful quality ♥️
Little roast on the rock tho 🔥 hahaha
@@vanyel_etc8695 true but nothing vicious or mean
Exactly. No lick arse mentality
You still new
This is the first time I am seeing Chris wear jeans other than shorts and sweat pants 😂. He is slaying it🔥
haha don't see him often dressed like this 😂
It's good to see that.. chris is bringing much more to the table . Rather than.. everyday training regimens...
Fax bro
I’m literally tripping trying to make sense of your punctuation use like is this sarcasm? Serious? WHAT IS HAPPENING
@@Perfecthellfire1 fr😂
@@Perfecthellfire1 you can't understand anything some people say these days. I can only hope they may be able to write better to save themselves one day :c
@@peteypete9357 you right 😪but I still try lmao
Chris man, u changed my life… I’m 16.. lost 18 kgs and am at my fittest… you introduced Calesthenics to me! Thanks!
Amazing dude! Keep going and getting fitter!
You changed your own life, we all take inspiration from things around us but we make the change, don't give away your own success.
@@callmeoutifimbeingatwat4650 yesssir, that's just a way of saying i took inspiration from u tho.
@@callmeoutifimbeingatwat4650 💪💪
Merry Christmas Chris! Thanks for all the hard work inspiring everyone to train it works!! Took up callisthenic and basic bodyweight exercises 15 years ago got in better shape than ever for free!!!
yea bro fr you the beast
Chris, you have inspired me in so many avenues not just TH-cam, fitness and business but what you helped me defeat the most, was myself! To finally help me realized where I need to be and who I should be.
That's awesome to hear, wish you the best of luck in 2022!
Happy Birthday beast u r the reason now I can hold a decent straddle planche love u mate and merry Christmas as well as new year in advance bro love u
Thanks Grizzly!
@@CHRISHERIA forgot to tell sir I'm a student and I can hold straddle planche it's just awesome because of u love love love u sir thnx....
@@Grizzlyhappy take it easy bro
@@777tillinfinity 🤣🤣🤣
@@Grizzlyhappy take it easy homie
One thing you didn’t notice with Bruce Lee’s two finger pushups is the fact that he raised himself up to his feet while maintaining the two finger position. That is undeniable strength there.
Bruce Lee is a beast 🔥
in fact he could do one finger push ups, but didn't cause the world can't handle such strenght
He also had extreme speed his punch’s and kicks went 118 mph also used a 700+ lbs punching bag and that still wasn’t enough for him as it would still slap his roof when he kicked it
@@beepzawsome6360 is there a video that shows this?
Bruce was unbelievably strong
You should do a lot more of these videos.
Agreed
Chris is the reason why I started calisthenics! I’ve seen more gains and strength than weights
For how long are you training with calisthenics?
I'm 39 and have gained weight. Being a truckdriver driving for 10 and off for 10 has not helped. I feel all I do is sit or lay down. I've been stuck in remember mode. Remembering when I did basic training in the Army and got the highest pt score 96 push-ups in 2 minutes, 11 min 50 sec 2 mile. And I was in high-school wrestling. I was strong. Basically I'm not liking where I am at physically now. Your videos have given some guidance and motivation to do something about it. It's been so long since I have done anything. But you offer routines. I've started and am so weak now. But I need to keep trying.
Chris, your workouts have added so much value to my life. Thanks so much! Maybe one day I'll be able to pull off moves like the planche and 90-degree pushup
I wish you the best of luck to achieve your dreams! 💪
Happy birthday Chris, you’re an inspiration and an og in the calisthenics game ❤️
OG
I just want to take the time to thank you Chris for everything that you do for not just yourself but everyone else. I have just started to get into fitness and all your videos have helped me in every way possible, and for someone to put videos out for free for the public to see and learn from shows what kind of person you are. THANK YOU SO MUCH!!!🙏💪❤
How is the training going?
Hello Chris, I've started taking interest in calisthenics recently and it would be great if you can show us viewers how to perform a begginers calisthenics exercise without equipment like handstand, elbow lever and etc. Love your videos btw.
His whole channel is full of these videos man
check his older videos
Come on man he has a channel covering everyone of these you haven't even made an effort. Just asking for the sake of saying something.
I’d love to see Chris do gymnastics with gymnasts! Would be fun to see if there’d be any differences🥰
This comment aged so well.
Hii Chris this is Arya from India 🇮🇳 big fan brother!🙌🏻
Because of you I lost around 8.5 kg and now working out 6 days in a week is addiction for me, once again thanks brother🙏🏻 Appreciate your work man!
Love from India 🇮🇳
You look like Ronaldo i think
Holy shit!! I love schwarzenegger, but I had no idea his calisthenics skills were this tight! Legend!! Happy belated birthday Chris ✌
A year and a half ago you inspired me to start calisthenics, and I progressed a lot And a year ago bought your 35 lbs weight vest and now I use it almost everyday for making exercises challenging, and I am close to Straddle planche, V sit, One arm pull up and already got handstand push up and back lever, And a clean muscle up thanks to your video muscle up 100%, I got way stronger Thanks!!!
The best thing about this video is how different each example is, which has definitely helped me understand calisthenics much better
The Calisthenics King bringing us a nice Review Christmas Present! Merry Christmas man!
I respect this guy, thank you Chris, whenever I feel lacking discipline, even in work, I watch one of your videos
Hi Chris! Merry Christmas to you and your family, enormous respect!
The interaction with the audience is what makes a solid percent of this channel . It's very smart , because you learn from every comment on the video . Therefore you can make better content . Congrats I've been here since 2017
Hey Chris, Merry Christmas to you and your family! Thanks for all the motivation this year 🔥
I found this channel and subscribed! I really love how positive and honest Chris is!
Happy Belated Birthday Chris! Merry Christmas and I hope you have a great New Year. Thanks for the motivation and sharing with us. 💪
Thank you! 🎈🖤💪🏽
You wont believe me its my birthday aswell today December 22 .. for real is today mister chris' birthday aswell? I shy 🤭 .. haha m so happy and blessed
@@CHRISHERIA I love you chris bro🤩🤩
@@MLBBGoldLanepro No way mine was 22nd as well no cap! Chris is the man. I’ve been injured for a while so I’ve been trying to do light workouts at home through Chris’s videos. So inspirational 💪🏽
@@CHRISHERIA eqw
In 2014 I was training with a friend of mine and he was super supportive and always made me go farther each time.
I got super fit in just 2 months with him.
10 years later I regret not doing such good workouts over the last couple of years
but last year I started bouldering and this year I will add some calisthenics
Thank you Chris, you are really motivating me to beat my belly fat and get fit again 💪🏻
LOVE when a master rates other skills. Respect. Please more vids like this
Yes would be cool to see!
We appreciate you Chris , thank you for ur videos
You and bruce lee are my biggest inspirations, 14 rn and I am a huge fan of calisthenics, can’t wait to see where I get in 4 years
5:57 XD You made my day !
Bonne année et joyeux anniversaire Chris !
Cheers from switzerland ❤
Thank you Chris and Happy birthday! You give me the discipline and the strength that i badly need. Thank you for all the hardwork and videos you're making. Much love from 🇵🇭
Indian
Indian
What Indian? 😂
Happy belated BIRTHDAY Chris Heria. Congrats on 3.56M sub's & growing, so honored to see you're journey. After all these years I am still humbled & so grateful that I found you. Merry Xmas & time to celebrate Chris Zen Stefan Zay Osvaldo Sean Thenx Athelets family & anyone reading this. Mad Love peace & Harmony to all. 🙏🏾🖖🏾🖤's🤙🏾🔔🌏🔔🐢
Hey Chris I am doing your 100pushups workout. On the first day I could only do 55 push-ups and now I have reached 100pushups. Love you Chris
Bro we want more of these
You’re damn skilled ❤️🔥
10 perfect pullups
10 perfect dips
20 perfect pushups
30 perfect deep squats
Thanks Chris Heria , You just confirmed that I have the foundation 💗🔥 gonna work on that
This is about to be awesome. Merry Christmas, my dude. Thanks for doing what you do, I'm grateful for you this new year.
Zero, zero, zero 🤣🤣🤣 I was cracking TF up
Merry Christmas Chris!
Mixing it up a little. Love it. WOuld also like to see more vlogs man!!
I’m 19 born in 2002 bruce lee was my inspiration I did 7 years of nonstop Muay Thai, Karate and taekwondo and now I just finished my Greek military service of 9 months in the amphibious special forces in the island of kos bruce lee was my inspiration even in the military damn RIP Legend❤ 👑 🥋
Imagine Dwayne seeing Chris throw jokes and they workout together as a result!!! HILARIOUS xD
You and the thenx athletes are a huge inspiration for me, keep the good work! You could bring more video reacts of atlhetes in general
You are so humble bro
Thanks again, Chris, you inspired me to take up calisthenics and I’m in the best shape ever at 37. You’re very successful and the great thing is you want other people to be just as successful and feel good about themselves, we need that now more than ever. Thanks for providing all the great instruction and keeping people motivated!
You are great at presenting the information. Much respect
Do a Bruce Lee inspired workout 💪🏽 ❤
this is new but i love it, also happy bday my bro! been watching u since 2018 💯❤️
Thanks to Chris Heria and Bruce Lee I love to do workout like a crazy.
Chris, if you r reading this, I want you to know that now thanks to you I have a 4 pack, big biceps, triceps, back and shoulders. I can do a hanstand, a backflip and a lot of pull ups. And every single day I try to be better than yesterday.
Really really thanks!
You should’ve edited that more.
I learn sominew from every single one of your video, be it a vlog, review, tour, and you also give out regressions and alternatives. You're the best.
Keeping us inspired as always Chris ✌🏽💪🏽
This was awesome! You should totally make another video.
Love your videos 🙌🏾
I love how chris introduces every celebrity like if an alien is watching his program from outter space.
First of all...Happy birthday, mate!
Even if these are just your opinios, I think people should give a listen to them as we all know, you're talking from experience.
Really liking this style of videos! Also, Happy Belated Birthday Chris!!
*Can we just apperciate how much effort he puts in making these cool videos*
The tips were so respectful!
This is great you’ve taught me so much these past few years and this video was really cool to watch
A Very Happy Christmas 🌲🥳 to you my inspiration & all the young people who teaches calisthenics around the world..lots of love from India 🇮🇳🙏
Hi Chris, you are my motivation to get my strength and body like today, always support & respect
How are your workouts going?
I do everyday following Chris's 30mins workout video and 100 push up. Only get a day off on Sunday. I lost 6kg in 2 months and my abs are on fire even laugh. They appear really clear
@@trevorduong4983 awesome! Hope you achieve all your goals in 2022 💪🔥 Keep pushing!
I'm in a committed relationship and here I'm admiring Chris lol. But keep up the good work bro. Hope to hear new tunes from you soon. Focus was one of my top tunes from my 2021 workout playlist. Merry Christmas and happy belated bday 🎉🥳.
Hey Chris I am from India age 17+ really man your 20 minute & 30 minute leg and abs workout are really killer I do it and really fell core engagement and also look that I in a way to build strong athelete legs so thanks man for your awesome content on every Sunday I really waiting for your content every Sunday
Keep going and you'll built great muscle!
You’re filming areas are so clean and fire 🔥
Belated birthday to the King himself.
Happy birthday Chris, thank you for everything you have done for us this year. ❤
Great video Chris !
Would love a second part with more celebrities and Legends like myke.tyson , Sylvester Stallone , Adam Levine , etc
Came across this channel by chance a little while back, now I find myself spending most of my time working to master the planche. Gotta check out the weighted vest you use, looks sick!
Happy birthday Chris❤ I started my own calisthenics journey when i first saw your video and immediately decided i want to achieve this kind of strentgh you have.I am always going to be a supporter.Happy birthday and i wish you a merry christmas.Much love man❤
Fedor Emelianenko, Muhammad Ali, Rocky Marciano, Floyd Mayweather, Sugar Ray Robinson, Tyson Fury - I'd like to see your coverage of their workouts.
Fury doesn't have the classic physique, but when he was training at Kronk Gym with Emmanuel Steward, Steward said he could run longer than any of the other top boxers there, and trained harder.
Marciano's conditioning and stamina were legendary.
Hey what's up Chris , My boy you are doing a dope job , I have really unlocked alot of skills by just your TH-cam video like freestyle pushups and I have to learning the muscle up yet . Appreciate your efforts 🤍.
I have a question what time is thetime in your country my country its 12 04 am already
@@Itachi-yz5nh 9.35 PM here
@@jashandeepsingh2939 Oh thanks just curios because I always see guys commenting even 3 am in morning I always sleep late HAHA
Thx for this vid Chris..Brittney Spears was funny to see in this list but big thx and huge respect for putting the legendary Arnie in it. He was /is amazing as Bruce Lee. "not just looking strong but actually being strong" Not just phisically but mentally...
I loved reaction to Arnold Schn. Age!! I didn’t realize he is that older too, probably bc he workouts and take cares of himself! Another motivation to keep healthy ☺️ I love the variety of people, especially Bruce Lee and Britney Spears 🙂 Quality video as always! ♥️
Since 2019
I have been following you and changed a lot throughout this three year span💪🏻
Two things Chris
1. Conor is 33 years old.
2. GSP was a welterweight and then Middleweight Champ.
My bad!
A GSP & Chris Heria workout needs to happen!
I would love to see you and the Rock workout but switch workouts 💪🏽. Let’s get it ❤
Happy birthday Chris! Stay young and live 100 years.
Jason Statham is a beast, he does human flags, front lever, etc
So glad you mentioned GSP!
Chris’s calisthenics skills makes them look like kindergarten class.
Merry Christmas Chris! Enjoying your workout content.
It's was amazing , and aspiring to see that they are also doing the same exercises which you teach us 😊😊😊
love when you drop quick short advices
Hi Chris I love you so much, your exercises and programs have been helping me since 2019 I wish you peace and love, because I have a small problem I don't find enough strength to perform the street workout or even resistance I request a vlog to help me as I should start the rest😔
If you guys don't know but Bruce Lee was the creator of the move "Dragon Flag".
8:31 Will Smith, lol, let’s check out his slapping skills
Happy New Year Chris 🎊🎉🧨🎆
Good content. Thanks CHRIS
Ik this comment is going to be random but where did you get that jacket Chris ??
Hey, you forgot one more celebrities, its Chris heria 💪 he is a beast
Will was practicing boxing for chris rock
The goat Johnny Sins also does calisthenics
Love the way you speak and give reviews..keep it up man..lets go
Been a while since I watched now I’m back and it’s nice to see the content is now dynamic. Now myself and my brother are working out again
How Humble is Chris Heria RESPECT.
Conor McGregor💯
15:11 the most tense moment was watching the iphone slipping out the pocket