1.3-4 overnight soaked walnuts 2.Coconut water 3.Harsingar leaves boiled 1 glass water 4. Raisins added while preparing curd. Exercise : 1. Leg Cycling on bed 2. Raising knee at 90 degree and Stretching with the help of a towel.
Thankyou sir for your valuable information regarding Osteoarthritis. I have recently communicated with Osteoarthritis. Arthopadic doctors have advised to do exercises which was taught by Physiotherapist. I am doing those exercises taught to me. Also exercises on u tube by you have also been started like cycling lock and anti clock wise. I am using flake seed roasted with warm water on empty stomach
Thank you for this amazing video, it is exactly what I needed, I will be trying out the suggested food and exercise to help with my knee pain. Looking forward to seeing the results.🙏
मेरे जोड़ो में कुछ समय से जबरदस्त दर्द हो रहा था तो मेरी दीदी ने मुझे rumatol capsule और rumatol oil ,Livcon capsule use krne ke liye kha mene ise 3,4 mahine use kiya to me jodo ka dard theek ho gya Amazon kharida ta.❄️☄️☄️
Sirji, aap ka video hamesha bahut informative rahata hai, is chute se video mein knee pain ko kum karne ke liye exercise aur khane ke bare mein batakar kafi sare logon ki help ki hai, 🙏👍
मेरे जोड़ो में कुछ समय से जबरदस्त दर्द हो रहा था तो मेरी दीदी ने मुझे rumatol capsule और rumatol oil ,Livcon capsule use krne ke liye kha mene ise 3,4 mahine use kiya to me jodo ka dard theek ho gya Amazon kharida ta.♦️♦️❇️🦵
Thanks a lot Dr .V useful exercises u showed.Sure I will follow ur exercises bcaz I have also knee pain. What to eat for relief from this pain that u described is v valuable for me .thanks Namaste.
Very good video. I like that you have explained why we should east and do exercise a certain way. I started having knee pain since I was 28th years old. I started my yoga channel to share my journey on how to manage knee pain. Thank you for great demo of the excercise.
Very informative vdo thanks for sharing sir mere per k talvon m bahuuuut hi jyada pain rehta h thoda chlne ya thoda jyada der khde hone pr current ki trh lgne lgta h plz btaiye sir kya kru m aapke vdo kuch tm se follow kr rhi hu
मेरे जोड़ो में कुछ समय से जबरदस्त दर्द हो रहा था तो मेरी दीदी ने मुझे rumatol capsule और rumatol oil ,Livcon capsule use krne ke liye kha mene ise 3,4 mahine use kiya to me jodo ka dard theek ho gya Amazon kharida ta.°°°§§§
I am a marathon runner but have been suffering from osteoarthritis and have knee pain. My doctor (alopathy) says that greese cannot be redeveloped but will try what you suggested.
मेरे जोड़ो में कुछ समय से जबरदस्त दर्द हो रहा था तो मेरी दीदी ने मुझे rumatol capsule और rumatol oil ,Livcon capsule use krne ke liye kha mene ise 3,4 mahine use kiya to me jodo ka dard theek ho gya Amazon kharida ta.♻️♻️♻️🍂🍂
Namaste Sir. I have been suffering from bow legs and osteoarthritis Varus. I have been getting extreme pain in right knee since last one month, just two days back after consulting Orthopedic doctor I came to know about this fact. I have started taking physiotherapy treatment but no sign of improvement. Will you kindly advise me proper natural and home remedy for my problem. I shall remain extremely thankful to you. With Regards.
I am 65 years old and have been suffering from osteoarthritis since last 10 years and used to get temporary pain after jogging etc. and I was normally not using stairs. But one month back due to loss of balance while walking, I got severe pain in right knee and this pain is continuing since then. After consulting Orthopedic doctor I came to know about OA Varus I.e. bow legs. For last 5 days I am taking physiotherapy treatment but no relief. With Regards.
TAKE TURMANIC SMALL HALF SPOON AT MORNING WITH LITTLE WARM WATER CONTINUED COZ NO SIDE EFFECT UPTO 3 GRM U CAN TAKE THAT MEANS HALF SPOON SMALL TABLE SPOON 6 MONTH FINISHED ALSO WALNUT 3 PCS & ONE BANANA EVERYDAY
Meri badti umar ke sath joint pain me dard bad rhatha aur mujhe kamar dard ki bhi sikayt thi mujhe khafhi samay se dard ho rha tha isliye maine yah rumatol capsule,rumatol oil aur livcon capsule lekar dekha to mujhe aaram mila hai . He mene meesho se magvaya hai. mene 3-4 months contine kiya to ab mujhe complete aaram mila hai. ♧♧☆☆
Meri badti umar ke sath joint pain me dard bad rhatha aur mujhe kamar dard ki bhi sikayt thi mujhe khafhi samay se dard ho rha tha isliye maine yah rumatol capsule,rumatol oil aur livcon capsule lekar dekha to mujhe aaram mila hai . He mene meesho se magvaya hai. mene 3-4 months contine kiya to ab mujhe complete aaram mila hai. ****
Meri badti umar ke sath joint pain me dard bad rhatha aur mujhe kamar dard ki bhi sikayt thi mujhe khafhi samay se dard ho rha tha isliye maine yah rumatol capsule,rumatol oil aur livcon capsule lekar dekha to mujhe aaram mila hai . He mene meesho se magvaya hai. mene 3-4 months contine kiya to ab mujhe complete aaram mila hai. ¤¤¤¤
Nice vidio tha d.r thanks d.r muje gutan me gep he grish cam ho gai he d.r operation ke liye bola he kaya kare me therepi leti hu 40 minit to me d.r gutan ke liye kar sakti hu please Ripley do
Meri badti umar ke sath joint pain me dard bad rhatha aur mujhe kamar dard ki bhi sikayt thi mujhe khafhi samay se dard ho rha tha isliye maine yah rumatol capsule,rumatol oil aur livcon capsule lekar dekha to mujhe aaram mila hai . He mene meesho se magvaya hai. mene 3-4 months contine kiya to ab mujhe complete aaram mila hai. 😊😊😊
Very very nice video aapane bahut achcha sujhav bataya thankyou ji
Mast Upay Aahe Thank You Dr. saheb
Sir meri ghutna se kat kat abaz athi he Kay karu
1.3-4 overnight soaked walnuts
2.Coconut water
3.Harsingar leaves boiled 1 glass water
4. Raisins added while preparing curd.
Exercise :
1. Leg Cycling on bed
2. Raising knee at 90 degree and Stretching with the help of a towel.
Very good information, surely I'll try
Thank you
Very informative especially the detailed explanation and graphics. I'll watch every video. Subscribed, bell icon pressed and sharing it also.
ਬਹੁਤ ਧੰਨਵਾਦ
घुटनों में काफी दर्द है ।
Thankyou sir for your valuable information regarding Osteoarthritis. I have recently communicated with Osteoarthritis. Arthopadic doctors have advised to do exercises which was taught by Physiotherapist. I am doing those exercises taught to me. Also exercises on u tube by you have also been started like cycling lock and anti clock wise. I am using flake seed roasted with warm water on empty stomach
Aa Darek Vastu Mathi Any One Vastu Levani Ke All?
Please Inform?
Thanks for your advice
Kuch fark pada
Very nice information dr.thankiuu...i'm suffering forsame problems...me apki batayi Hui nuskho ki zarur aaply karungi..thankiu so much..
Shweta 😮
Shweta 😮
Thank you for this amazing video, it is exactly what I needed, I will be trying out the suggested food and exercise to help with my knee pain. Looking forward to seeing the results.🙏
मेरे जोड़ो में कुछ समय से जबरदस्त दर्द हो रहा था तो मेरी दीदी ने मुझे rumatol capsule और rumatol oil ,Livcon capsule use krne ke liye kha mene ise 3,4 mahine use kiya to me jodo ka dard theek ho gya Amazon kharida ta.❄️☄️☄️
Sir hamne Aaj hi ye video dekhi very nice shujav
Sirji, aap ka video hamesha bahut informative rahata hai, is chute se video mein knee pain ko kum karne ke liye exercise aur khane ke bare mein batakar kafi sare logon ki help ki hai, 🙏👍
Your video was very informative. I will try to follow to get rid of my knee and back pain
Exercise krte ho aap
रोबोटिक एथलेटिक्स दर्दबहुत
Aap hamare diye number par call kariye
🎉😢😢🎉@@drabhiinavchaturvedii
I'm extremely happy to know the remedies because I'm suffering with knee pain and R. Arthritis
Xx
Kya result mila iska... Ya abhi bhi dard h... Pls reply with ur insights
@@jagsbond RYT bro
डॉक्टर साहब आपने बहुत अच्छा मार्गदर्शन प्रदान किया है। धन्यवाद व आभार❤
Aapan shot aacha natalya dhanwad aapmarathi me vidio batana🙏🙏
Greece come ho gaya
@@pxxdjounery8822❤
MashaALLAH , bahut khubshurat ghar hay , sada khush raho Elahi Aameen
Very nice information dr thankyou very much I will share to many people who are suffering from knee pain n greece is less
Great Doctor ! Appropriate advices....
Thanks for giving us right knowledge about knee , God bless you 🙏
डॉक्टर बहुत अच्छा मार्गदर्शन
Bohut acha laga ❣️🙏❣️ Thanks a lot for sharing your beautiful video 🤡🙏🤡
मेरे जोड़ो में कुछ समय से जबरदस्त दर्द हो रहा था तो मेरी दीदी ने मुझे rumatol capsule और rumatol oil ,Livcon capsule use krne ke liye kha mene ise 3,4 mahine use kiya to me jodo ka dard theek ho gya Amazon kharida ta.♦️♦️❇️🦵
very informative
very nice explanation
thank you
Walnuts -Akhrot
Coconut Water
Night Jasmine
Yogurt and Raisins.
4 Foods for Knees
Kya ye charon cheejen khani hai ya inme se koi 1...
Bahut sundar jankari di hai apne sir thanks...
Who so ever have sugar wo kishmish kaise lega
Are bhai you cab choose any other food item . Doctor has already given multiple options .
बहुत अच्छी जानकारी दी, डॉक्टर साहिब को नमस्कार, धन्यवाद!
Thanks a lot Dr .V useful exercises u showed.Sure I will follow ur exercises bcaz I have also knee pain. What to eat for relief from this pain that u described is v valuable for me .thanks Namaste.
har har
मेरे दोनों घुटने में दर्द सूजन चलने और बैठने में भी परेशानी होती है कट कट की आवाज भी आती।
Abhi kya treatment kar rahe ho
मेरे दोनों घुटनों में बहुत दर्द है
Age kya hai aap log ka aur pahle kuch din shirf kat kat aawaaz aaya uske baad dard aur sujan hone laga
@@vishantkrsinghhan
Greec kum ha
Very good video. I like that you have explained why we should east and do exercise a certain way.
I started having knee pain since I was 28th years old. I started my yoga channel to share my journey on how to manage knee pain.
Thank you for great demo of the excercise.
Very informative vdo thanks for sharing sir mere per k talvon m bahuuuut hi jyada pain rehta h thoda chlne ya thoda jyada der khde hone pr current ki trh lgne lgta h plz btaiye sir kya kru m aapke vdo kuch tm se follow kr rhi hu
Very nice information.thank you so much Dr.
While climbing ladder knew pain happening please suggest the remedy for healing
8:25
डॉ साहब आप ने बहोत अच्छी जानकारी दी आपका बहोत बहोत धन्यवाद
खुब खुब धन्यवाद सर जी आप को हमारा सहें दिल से सैल्यूट सर जी
मेरे जोड़ो में कुछ समय से जबरदस्त दर्द हो रहा था तो मेरी दीदी ने मुझे rumatol capsule और rumatol oil ,Livcon capsule use krne ke liye kha mene ise 3,4 mahine use kiya to me jodo ka dard theek ho gya Amazon kharida ta.°°°§§§
I am a marathon runner but have been suffering from osteoarthritis and have knee pain. My doctor (alopathy) says that greese cannot be redeveloped but will try what you suggested.
did u get some relief after using these ?
Bahut sundar tarah se jankari di hai apne sir thanks...
4 cheejon me 1 khana hai ya charon...
plz reply
Thank you
Doctor sahab aap bahut achcha suggestion aur ilaaj bata rahi hai aapko Mera koti koti Naman
मेरे जोड़ो में कुछ समय से जबरदस्त दर्द हो रहा था तो मेरी दीदी ने मुझे rumatol capsule और rumatol oil ,Livcon capsule use krne ke liye kha mene ise 3,4 mahine use kiya to me jodo ka dard theek ho gya Amazon kharida ta.♻️♻️♻️🍂🍂
Great sir
I am also suffering by this problems.
Hi doctor !🙏my muscles of the thigh just above the knee is swelling n making difficult for knees to bend pl suggest remedies thanks!
Thank you Doctor for your valuable advice 🙏🏿
13:21
P
अखरोट खाली पेट
हर शिंघर खाली पेट
दही किशमिश खाली पेट
तो एक चीज खाने के बाद पेट खाली कैसे रहा 😂
Thank you for his video Doc.
Thank you so much 🙏🙏
Kat kat ki awaz atti hai ji
Recently started seeing your videos, I have some pain above the knee cap with cooling affect. What can be the reason and remedies? Thank you.
Huh. U
Very informative stay blessed
I have cracking sound in my right knee with out any pain what should I do, I'm 74
Thank you Doctorfor your advice 😊
Namaste Sir.
I have been suffering from bow legs and osteoarthritis Varus.
I have been getting extreme pain in right knee since last one month, just two days back after consulting Orthopedic doctor I came to know about this fact. I have started taking physiotherapy treatment but no sign of improvement.
Will you kindly advise me proper natural and home remedy for my problem. I shall remain extremely thankful to you.
With Regards.
Nice information
Sir, May God bless you. Such a nice and informative video. Thanks a lot.
Thank you doctor for your good advice for knees
मेरे घुटनों में भी ग्रीस खत्म हो गया है
Yes, Dr. I'm suffering from decrease of grese in joint or non flexibility in joints
Very nice information doctor sahab aapka bahut shukriya aap kahan per baithte Hain
I am 65 years old and have been suffering from osteoarthritis since last 10 years and used to get temporary pain after jogging etc. and I was normally not using stairs. But one month back due to loss of balance while walking, I got severe pain in right knee and this pain is continuing since then.
After consulting Orthopedic doctor I came to know about OA Varus I.e. bow legs.
For last 5 days I am taking physiotherapy treatment but no relief.
With Regards.
P
Hha
घुटनोमे बहुत दर्द है ! शांता माळी
Sansidhi herbal oil use kro
🎉😂😂😂😂@@vedmandir9022
Sir nice information. Back pain ke liye bhi bataye dhanyvad
मेरे घुटनों में भी बहुत दर्द होता है
I m 58, facing pain while walking . I walk daily 6 km since last 30 yr
Very good 🙏
TAKE TURMANIC SMALL HALF SPOON AT MORNING WITH LITTLE WARM WATER CONTINUED COZ NO SIDE EFFECT UPTO 3 GRM U CAN TAKE THAT MEANS HALF SPOON SMALL TABLE SPOON 6 MONTH FINISHED ALSO WALNUT 3 PCS & ONE BANANA EVERYDAY
आप अच्छी बात बताते हैं
थोड़ा छोटा वीडियो बनाए
Good informative video... Pls make a cmplt video on diabetes my mom is suffering from ds...
I am 69 yrs old and both my knees have lost the grease
मेरा घुटने में जकड़न महसूस हो रही है
Dr shab paro ke gers khtam ho gai hi or sugar be hi
मेरी वाइफ के पैरो में घुटने मे दर्द होता है वो आराम से चल नही पाती
Kandhe me khat khat ki aawaj ata hai
Thnku sir
🙏 bahot hi badhiya samjaya aapne. .hamare guthne kar kar aavaj aati hai.
God bless you
Sir , kya Aakharot ka powder milk me mix karke le sakte hai?
Aapki information ke liye thank you Kiya iske alava m glukoshamine , chodoriting , collegen suppliment bhi le sakta hu
Aap hamare diye number par call kariye
Meri badti umar ke sath joint pain me dard bad rhatha aur mujhe kamar dard ki bhi sikayt thi mujhe khafhi samay se dard ho rha tha isliye maine yah rumatol capsule,rumatol oil aur livcon capsule lekar dekha to mujhe aaram mila hai . He mene meesho se magvaya hai. mene 3-4 months contine kiya to ab mujhe complete aaram mila hai. ♧♧☆☆
👌🏻बहुत बढ़िया जानकारी है सर
Sir yeh tino tarike apnane hai..ya koi ek kr sakte hai
Thank you so much for this information I have found the solution of my problem
खुप छान 👍👍
बहोत उपयोगी और क़ाम का वीडियो है 👍👍 धन्यवाद् सरजि ।🙏
बहुत सार्थक और सटीक जानकारी।
Very good doctor,Dr. Abhinav Chaturvedi.
Thank you sir chalu karta hu bahut kat kat avaj ati hai 👏🙏
Thank you
Sir hamara left ghutna lock ho gaya hai pain bahut hai hamari ege 56 hai plz. 🙏Upay bataye
Outstanding bro
About Acha Sam Jaya aapne
Meri badti umar ke sath joint pain me dard bad rhatha aur mujhe kamar dard ki bhi sikayt thi mujhe khafhi samay se dard ho rha tha isliye maine yah rumatol capsule,rumatol oil aur livcon capsule lekar dekha to mujhe aaram mila hai . He mene meesho se magvaya hai. mene 3-4 months contine kiya to ab mujhe complete aaram mila hai. ****
Bahut important information di hei sir me spondylitis osteoarthritis knee pain ki pt hu homeopathy Medici leti hu thank u sir❤
Dr. Sahab aap ka smjhane ka tarika 👍 , thnx🌹
Thank you
Bahut achcha bataaya hai
Thank you
Meri badti umar ke sath joint pain me dard bad rhatha aur mujhe kamar dard ki bhi sikayt thi mujhe khafhi samay se dard ho rha tha isliye maine yah rumatol capsule,rumatol oil aur livcon capsule lekar dekha to mujhe aaram mila hai . He mene meesho se magvaya hai. mene 3-4 months contine kiya to ab mujhe complete aaram mila hai. ¤¤¤¤
Nice vidio tha d.r thanks d.r muje gutan me gep he grish cam ho gai he d.r operation ke liye bola he kaya kare me therepi leti hu 40 minit to me d.r gutan ke liye kar sakti hu please Ripley do
Diabetic pt dahi me grapes kha sakte he please bataeye tejal chauhan from Gandhinagar
Thank you sir ji namaskar
Meri badti umar ke sath joint pain me dard bad rhatha aur mujhe kamar dard ki bhi sikayt thi mujhe khafhi samay se dard ho rha tha isliye maine yah rumatol capsule,rumatol oil aur livcon capsule lekar dekha to mujhe aaram mila hai . He mene meesho se magvaya hai. mene 3-4 months contine kiya to ab mujhe complete aaram mila hai. 😊😊😊
Vvnice true news out😊outstanding news Ialsofeeling knee pain since last 10 years Dr JPPachauri
Very informative video, can u plz make a video for tail bone pain in females in 50s
Sir thanks because mai ehna sab problem se saffer kar rayi aa
Om Shanti Thanks Bhai ji 🙏🙏🌹
Dr saheb Aapka video the best hai I am also a Doctor GP I am also suffering from Asteo arthritis
Call me
Sir mujhe avn ka problem hai thik ho Jaye GA kya
Very nice
Give me some tip for my green.
God bless you doctor
Exlent speach on knee,ifu can give speach on AVN Hips excise and strength.thanku.
Very thankful
Thank you very much 🙏🙏
Sir, RO positive bhi yogurt Ka Sevan Kar skate he?
Good
बहुत ही शानदार |
Good information❤