193th Running | 9/29/2024 | My First 10K Race | New Balance 2024 Run your way Seoul 10Km Race

BEGINNER RUNNING VLOG
193th Run
9 / 28 / 2024 at 8:11 AM
Weight - 69 kg
Height - 173 cm
Age - 45
New Balance 2024 Run your way Seoul 10K Race
뉴발란스 2024 런 유어 웨이 서울 10Km 레이스
Watch - Apple Watch Ultra 2
Camera - gopro hero 8 & chest mount (chesty)
Shoes - Adidas Adizero Adios Pro 3
1st - 3/14/2024 at 5:48 AM | 1.28km | 7'02" | 78kg
2nd - 3/15/2024 at 6:02 AM | 2.47km | 7'02" | 77.8kg
3rd - 3/18/2024 at 5:28 AM | 2.49km | 7'38"
4th - 3/19/2024 at 5:21 AM | 2.50km | 7'23" | 75.6kg
5th - 3/20/2024 at 5:51 AM | 2.53km | 7'33" | 75.2kg
6th - 3/21/2024 at 5:51 AM | 2.64km | 7'06" | 74.2kg
7th - 3/22/2024 at 5:47 AM | 2.72km | 7'00" | 74.4kg
8th - 3/24/2024 at 5:48 AM | 2.74km | 7'13" | 75.7kg
9th - 3/25/2024 at 5:55 AM | 3.13km | 6'59" | 75.5kg
10th - 3/27/2024 at 5:43 AM | 3.07km | 6'44" | 75.5kg
11th - 3/28/2024 at 5:50 AM | 3.06km | 6'51" | 76.2kg
I'm not running to live long.
I run to love myself.
#CantHurtMe #MiracleMorning #Motivation

[@gabrieldornelles9310]

congratulations! what a great day for running, beautiful place

[@RunningEveryMorning]

Thank you.
Running in the city made me feel good

[@crjcostomo]

Amazing congrats! :)

[@RunningEveryMorning]

Thank you😄

[@Rayer24]

did my first 10k yesterday, keep it up bro

[@RunningEveryMorning]

Wow, congratulations, brother.
Keep running with me.
Thanks for always watching!🏃🏃‍♂🏃‍♀

[@HarshRaj-ud3of]

Good race... Although a bit annoying when people hold you back at the start 😂... BTW i can run about 2.2 km now at 6'47"/km pace... And i experience significantly less pain now and i feel stronger... Will hope to get to running 5km by the end of this month hopefully.

[@krabn]

unavoidable in every race all over the world unfortunately lol :(

[@RunningEveryMorning]

Great, run a 5K this month.
It feels good to think I'm running with you!

[@RunningEveryMorning]

@@krabn People were blocking my way and it was much harder than running alone.😭

[@oliverrunning]

Nice❤。11/17 2024，My first half marathon😂

[@RunningEveryMorning]

Control your pace well.
For the first 1k~2k, run slowly and warm up your body.
I'll be cheering for you.🙏🏃🏃‍♂🏃‍♀

[@ahmedtibbi5841]

hello friend
waw.. very nice day.

[@RunningEveryMorning]

Thank you, it's been a good day!

[@wilruns]

impressive you're running and uploading everyday.
a correction, marathon refers specifically to the 42.195km distance.

[@RunningEveryMorning]

I thought all running races were marathons.
Thanks for letting me know :)

[@coatax]

Great job dude, one of many! What is your max HR?

[@RunningEveryMorning]

Thank you.
My maximum HR is 196.

[@elvistse3523]

How do you record like that, showing the speed,pace, distances.etc at the same time while recording?

[@RunningEveryMorning]

I use an Apple Watch.
Install 'STRAVA' on my Apple Watch to get 'GPX' data.
If you use the Garmin watch, you can receive the 'GPX' data without using 'STRAVA'.
With 'VIRB Edit' made by Garmin, you can put 'GPX' data in the video.
Search 'Garmin VIRB Edit' on Google.
Garmin no longer supports the 'Garmin VIRB Edit' service.

[@elvistse3523]

@@RunningEveryMorning Thank you so much!

[@tv-tf8bu]

It's awesome🩷🩷 Take care🩷🩷

[@RunningEveryMorning]

Sherry, Daddy will buy you something delicious tomorrow. I love you❤️❤❤❤