I did my secod half marathon last week and I loved it! I would love to run my first marathon next year. I'm planing to do base building for the rest of 2024 to get my weekly volume close to 50-60km.
Hell yea brother. I like to purposely poop all over myself just prior to mile 5 in my long runs so I can truly be prepared for anything in the marathon.
I did my secod half marathon last week and I loved it! I would love to run my first marathon next year. I'm planing to do base building for the rest of 2024 to get my weekly volume close to 50-60km.
That's awesome, well done. And good idea to build up slowely and not rush to the marathon. You will enjoy it way more that way. Good luck and enjoy it
Hell yea brother. I like to purposely poop all over myself just prior to mile 5 in my long runs so I can truly be prepared for anything in the marathon.
Haha interesting approach, maybe ill try that too 😁