Best Exercises To FIX The 3 Main Causes Of Dizziness & Vertigo

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  • เผยแพร่เมื่อ 4 พ.ย. 2024

ความคิดเห็น • 40

  • @BodyFixExercises
    @BodyFixExercises  2 ปีที่แล้ว +5

    Which exercise helped the most?

  • @Rahatkhan-vv2hm
    @Rahatkhan-vv2hm 8 หลายเดือนก่อน +1

    Thanks for your helpful video, really effective 👍

  • @5555emerson
    @5555emerson 9 หลายเดือนก่อน +2

    Thank you.

  • @lindalohmann-e1s
    @lindalohmann-e1s 6 หลายเดือนก่อน +1

    Really helpful. Thanks 3:30 3:35 3:49 3:51

  • @elenaperez6327
    @elenaperez6327 2 ปีที่แล้ว +2

    I usually feel a bit light headed and dizzy when I stand up, I guess I have to stand up slowly haha. A lot of useful information in the video! Thank you!

    • @BodyFixExercises
      @BodyFixExercises  2 ปีที่แล้ว +1

      If it's only when standing up it's probably a bit of low blood pressure.

    • @elenaperez6327
      @elenaperez6327 2 ปีที่แล้ว +1

      ​@@BodyFixExercises ok that is good to know, I will look into that. Thanks!

  • @genepate9832
    @genepate9832 21 วันที่ผ่านมา

    Thank you

  • @Bluekro1991
    @Bluekro1991 2 ปีที่แล้ว +2

    Top quality video the moving your head with the thumb out is very intreastibg I get very light headed from forward head posture I think makes my eyes hurt and makes them very sensitive to bright light which in turns causeing me to feel anxious as I feel like I'm gonna faint

    • @BodyFixExercises
      @BodyFixExercises  2 ปีที่แล้ว +2

      Make sure that you do the thumb movements very slowly then. If it continues get it checked out by a professional.

    • @ezelco3458
      @ezelco3458 3 หลายเดือนก่อน

      Hi sorry for the bother but my symptoms are the same as your and for the past two months I have been suffering can you tell me how did you manage your vertigo to go away. I am so sad I can’t even walk alone without the fear and the feeling of faint

  • @RocRocket-cl3vc
    @RocRocket-cl3vc 4 หลายเดือนก่อน

    Thx Doc❤ for my misses (2016ovarian metast 2018brain cancer)…if this works you will know about it. Vertigo is killing her taking her will away.
    Edit1: started. Every exercise you have shown involves an area where she has problems…Right eye peripheral vision loss to rhs. Historical neck and shoulder pain and of course the standard migraine associated with these. And add to this vertigo with recent hearing loss in LHS

  • @r0ky_M
    @r0ky_M ปีที่แล้ว +2

    1:01_I seem to get a lot of crackling (no pain) in the C1-C3 region
    when I do this excercise and pain/sensitivity between my shoulder
    blades when my hand is applying pressure to my turning head.

    • @BodyFixExercises
      @BodyFixExercises  ปีที่แล้ว +2

      crackling is ok, but if you get shoulder blade pain do it gentler... and watch this video: th-cam.com/video/VpFBbxp67lE/w-d-xo.html

  • @TKara-bi6in
    @TKara-bi6in 5 หลายเดือนก่อน

    Thank you 🕊

  • @ReeceStephens3927
    @ReeceStephens3927 2 หลายเดือนก่อน

    Hello doctor im young and just today when i was sitting down all of a sudden i felt very dizzy i drank some water and lied down but that just made it worst and every time i move my neck or head it gets me dizzy again what treatment do you think is necessary and what could be the cause😊

  • @AshGreen359
    @AshGreen359 2 ปีที่แล้ว +1

    Ginko Biloba gave me the spins for a couple weeks

    • @BodyFixExercises
      @BodyFixExercises  2 ปีที่แล้ว

      Really? Interesting

    • @AshGreen359
      @AshGreen359 2 ปีที่แล้ว +1

      @@BodyFixExercises It was a very long time ago. Tyiptophan needed me up too once. These days I'm afraid to take anything

  • @fluffyai
    @fluffyai 4 หลายเดือนก่อน

    Sir I got it for the first time and I’m 22years old. I didn’t have a good sleep at the night also. Used phone a lot too. And I previously days ago also experienced roaring tinnitus and hearing loss once.
    What could it be? Or should I have to visit Doctor?

    • @BodyFixExercises
      @BodyFixExercises  4 หลายเดือนก่อน +1

      If you have roaring tinnitus and any hearing loss, definitely see your doctor. Could be something like Meniere's

    • @kendy4991
      @kendy4991 4 หลายเดือนก่อน

      Need to consult ENT doctor

    • @fluffyai
      @fluffyai 4 หลายเดือนก่อน

      @@kendy4991 oh t was due to the anxiety . dr said that

  • @dabsavage3163
    @dabsavage3163 5 หลายเดือนก่อน

    Salamat po

  • @daveonyoutube3374
    @daveonyoutube3374 5 หลายเดือนก่อน

    Thanks!

  • @evettems
    @evettems 4 หลายเดือนก่อน +1

    Is it normal to have like that even if you're just young, I'm 19 but I feel like that

    • @BodyFixExercises
      @BodyFixExercises  4 หลายเดือนก่อน

      Quite possible. Many young people have poor posture from looking at phones, which can cause this

    • @EmmaDeFazio5938
      @EmmaDeFazio5938 2 หลายเดือนก่อน

      @@BodyFixExercisesI have a question for you hope you see it,I send it in the comments

  • @michellekiwikat6590
    @michellekiwikat6590 11 วันที่ผ่านมา

    You have excess calcium buildup. Take vitamin d3 and potassium (k2)

  • @glen4326
    @glen4326 6 หลายเดือนก่อน

    Did he say jam joints? Is there a proper term for that? Compressed? Subluxed? Misalgined? For a medical video, a less slang term would help.

    • @BodyFixExercises
      @BodyFixExercises  6 หลายเดือนก่อน

      Restricted spinal fact joints. I try to keep it simple for the layman