Hey MrMoo!! Great suggestion, we will definitely work that into the next video. But, for this one, you can just change the playback speed on the video if that helps...we just tested it out, and it works quite well. Hope that helps! good luck with the triples man!💪🏽
Yup! The mat is used as a training tool to assist in learning the proper technique for the triple unders. With time and practice, the mat would be removed.
Margaux is the best instructor to illustrate any exercise !!
We love her!
I would love to know what rope she is using. I know it is RX Gear, but what weight?
Pretty sure this is their Buff Cable
It would be really helpful to have slow motion to see what's actually happening. I couldn't tell if she was doing triples or doubles by the video.
Hey MrMoo!! Great suggestion, we will definitely work that into the next video. But, for this one, you can just change the playback speed on the video if that helps...we just tested it out, and it works quite well. Hope that helps! good luck with the triples man!💪🏽
@MrMoo111 if you listen to the sound of the rope you can easily distinguish between the two. @powermonkeyfitness Great content!
@@mattdempseyhuman excellent note! Thank you
But she's using a bouncy mat. That makes everything easier but not in reality.
Yup! The mat is used as a training tool to assist in learning the proper technique for the triple unders. With time and practice, the mat would be removed.