Eat the right food to make your body odor-free and get rid of sweat, foot and fox odor

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A friend on the Internet shared that he was isolated to a corner in junior high school because of his body odor, and in high school, his classmates left him because of his body odor, and recently, he went to college and was coordinated to change rooms because of his body odor. In fact, as long as you understand the cause, get rid of body odor is a very easy thing.
A, "heavy body odor" is due to spleen deficiency dampness can not be discharged
Chinese medicine to see the body odor, whether it is fox odor, sweat odor or foot odor, most of the body is inside the damp, can not be metabolized smoothly, the body will be like a gutter is blocked, long will be smelly We talk about the liver, heart, spleen, lungs, kidneys, each of the internal organs of one of the six gases, and the weather has wind, heat, humidity, dryness, cold, and the spleen is the main damp, therefore, wet and spleen-related.
The body can not get rid of dampness out of the people, most of the spleen and stomach problems, the spleen and stomach deficient people most of the dampness, how to distinguish the spleen and stomach deficient people?
People with a deficient spleen and stomach often have bloating, bloated stomach, loss of appetite, wet and sticky stools, very thin and soft, always feel unclean, easily dizzy, heat stroke, pale face is probably due to spleen deficiency, if he happens to have body odor, it is often the spleen and stomach deficiency caused by body odor.
Second, the spleen and stomach deficiency eat more warm food less cold food # yam lotus seeds # mold # fox odor
What should people with a deficient spleen and stomach do? You can use the four gentlemen soup, six gentlemen soup, is to supplement the spleen qi, qi deficiency of such people, use it to regulate the stomach and intestines so that the body's water flow easily, as a result, the body does not smell.
Usually you can eat flat tonic warm food, such as: yam, lotus seeds, I recommend that people with a deficient spleen and stomach, to avoid eating cold food, such as: watermelon, ice, and kiwi fruit, cantaloupe, lettuce salad, dragon fruit these are relatively cold, people with a deficient spleen eat, but let the spleen become more deficient, so that the dampness can not be eliminated, which is more smelly.
Third, the fire eat more damp food
Heat heavy people will also cause body odor, just talking about deficiency, now talking about heat heavy, that is, the body is hot people, most of them will be dry mouth, heavy sweat or yellow sweat, and in the sweaty parts of his skin will appear red rash, itchy rash, etc., and easy to be annoyed, which is mostly fire, heat is too heavy, such people should instead eat some water (wet) food, such as hollow cabbage, amaranth This is a good way to get rid of the body's moisture naturally, so that it can be removed smoothly.
Fourth, eat less heavy to lighten the body's odor
To lighten the body's odor, to adjust from the diet, the body will produce heat food, it is best to try not to eat, such as: fried, fried, baked and so on these things, as well as spicy heavy, such as: green onion, ginger, garlic, curry, fennel, sacha, chili, these spicy foods often block your dampness function, therefore, the odor is also easy to happen, try to avoid eating these things, the body's odor naturally Say goodbye to you.
Five, clothing odor will also cause body odor
Sixth, the "Middlesex" cure fox odor
-It's a great way to get rid of body odor.
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