Hand Movement In Freestyle Swimming हाथों को सही तरीके से चलाना सीखें Swimming Tips for Beginners

Hand Movement In Freestyle Swimming हाथों को सही तरीके से चलाना सीखें Swimming Tips for Beginners
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[@himanshugoel3948]

I am 38 and i just started learning swimming(4th day). I have seen multiple foreigners training videos par bhai jo desi Indian samjhata h woh alag h clearity lata h. Sanuj kaffi aachi pointers deta h. Its good u r putting videos. Thanks Sanuj

[@SwimmingBySanuj]

Thank you 😊🏊‍♂️❤️

[@blitzgaming3534]

Best trainer

[@allround4119]

2:06 oooo bhai "kay kar raha hee "😂😂😂😂😂😂😂😂. (For shivraj)

[@ManishYadav-oq5ng]

😂😂😂😂 model shivraj captain was awesome 😂😂 noticed

[@saratkumarrajapu4239]

Learning swimming, watching your videos. 😊

[@jayprakashcreation2843]

Excellent sirji

[@neetakene3610]

You are the best teacher

[@chetanvaghela9021]

U r best explained in hindi language to us

[@nayanpandya5885]

Very soft spoken trainer, Respect.

[@gunjangupta7908]

Best teacher. Thank u sir

[@alivcor]

Shivaraj bhai is dope

[@rajeshreeborkar5742]

Worlds perfect teacher 🎉🎉🎉🎉🎉🎉🎉

[@twilight3277]

Well explained

[@gurpinderkaur7057]

You are the best swimming coach in online space

[@SwimmingBySanuj]

Thank You ❤🏊‍♀️😊

[@alauddinabbasi1324]

Superb ❤

[@khushibhatt1260]

Thank you so much sir.🙏☺️🙇

[@manvith.umogaveera2244]

You are a best swimmer bro

[@jyotimondal9210]

Went swimming today and this video helped me a lot.. Not 100% but yeah i can say that i improved myself at least 50% in just one day... Thank you so so so much ❤️...
Keep motivating us like this way 🥺❤️....

[@153amolskumbhar]

I m 40, n trying to learn swimming. These videos are very helpful.

[@nishasinghsitare7842]

Thank you sir

[@aarjyoswideworld7287]

Thank you , sir....I had been swimming for last few months but couldn't glide properly..... unfortunately there was no one to tell the reason.
I am thankful to you , sir. You clearly discussed the technique and motivated all of us to learn it slowly and gradually.

[@SanskrutiKannake]

Thank you

[@khaleelahmed6615]

Thank you bhai

[@SamimQadiri]

Thanks bro ❤❤❤❤

[@jyotimondal9210]

Onek sundor video ❤

[@SwimmingBySanuj]

Thank u 😊❤️🏊

[@user-sq4pi6jf4t]

Good

[@princewarriorff5190]

Model gajab ka h

[@Viralinsaaaaaaaaaan]

Love from kota Rajasthan

[@netuser3013]

Shivraj starts lecture 😊👌👌

[@kumargauravkishore3937]

Super Model Shivraj 🏄

[@netuser3013]

👌👌👌👌

[@mdshoaibAlamgcetts]

Shivraj ab pehle wala beginner nhi raha pro ban gya hai

[@MrHarjeet11]

Bhaiya... Aapko monthly alag alag cities pe ja kar 10- 15 dino ki training Deni chahiye... Aapke jaise trainer kam hi pools me hai.. 🙂

[@SwimmingBySanuj]

Actually mai govt service me hu to mere liye bahut kam possibilities hai aisa krne ki 😊🏊

[@MrHarjeet11]

@@SwimmingBySanuj koi baat nhi bhaiya.. video me hi kafi kuch clear ho jata hai..
Aapke aur shivraj k saath swiming sikhne me mja aa jata 😂

[@wonderfulvideos5151]

Sir Are you married?jst asking

[@SwimmingBySanuj]

@@wonderfulvideos5151 😂 not yet

[@wonderfulvideos5151]

​@@SwimmingBySanujgrt😊

[@Rizwan_Ali-q3k]

Love you from Pakistan u are my best coach ever❤❤❤

[@SwimmingBySanuj]

❤️🏊

[@jinalkumarpatel5138]

My kick improved a lot. Now I am learning hand movement but when I move hand my body shift and also legs are stop for that moment. Any drill for that.

[@TrinavAnandGaming337]

Sir thank you aapki vaja se mai swimming karna Sikh gaya

[@Sniper-X-837]

I'm learning from 4 days and now i can swim in deepest edge of pool

[@micky20034]

@sanuj : I just wanted to take one or two training sessions from you. Which city you live in i am from Delhi.

[@ajaytiwari2390]

Model shivraj..

[@aadibhai0010]

Arey sir aap to un ke liye bgvan jaise ho jinko swimming ni aati❤❤

[@umakantdangare7381]

Sir shivraj ki swimming bahot improve hogayi je

[@commando80888]

Bhaiya mujhe competition khelna hai state ya national or mujhe swimming v aati hai iska kya mya process hai please bta dijiye 🙏🙏🙏

[@PreetiSharma-hf7wj]

U are a very good trainer i always watch your vdos bfr going to swim ........want to know one thing .......this is my 8 th day of swimming. My coach told me to do kicking and hand movement abhi saans rok ke hi kar rahi hoon ......bubbling ki practice khade khade karti hoon ........toh ...my question is jab swim karte hue bubbling karti hoon toh rukna padta hai ..kyunki abhi saans lena nahi aaya toh should i keep practicing hand movement first breathing baad mein add ho jaayegi ?

[@SwimmingBySanuj]

Best solution for you - th-cam.com/video/S4HBNZpIRzg/w-d-xo.htmlsi=79EsmXu9Jdn0u5nO

[@SwimmingBySanuj]

Also watch this - th-cam.com/video/YIVbd0RtWHs/w-d-xo.htmlsi=Df3wGaOnegHMqEk7

[@uk07ridershorts404]

2:08 😂😅

[@anuragdixit3475]

Bhai aap kaun se goggles recommend karenge begineers and intermediates ko

[@SwimmingBySanuj]

Competitive ke liye mai speedo and arena recommend krunga
And normal practice ke liye VIVA sports ka le skte hai jisme full rubber ka strap rhta hai

[@sanataniwarriorclips1963]

02:06 Model Shivraj🤣😂😅

[@mohammedfazal3011]

2.11 was Epic 😂

[@vlogerbawali8538]

Mere yaha pool nhi h nadi me utrun sikhne k liye ??

[@ndgaming2346]

Breast stroke swimming kicking practice kese Kore sir 😢

[@user-dl3gm2tg7b]

Model Shivraj🤣🤣😂😂👌🏻👌🏻

[@triptisharma6220]

Sir mene abhi 4 days pahle hi stard kiya mera problem ye ki mai breath hold karke to swim kar Pati lekin jab mouth se breath lena ho to body water mai flot nahi ho paati.

[@kunjallakra6566]

Sir mere left leg kicking k time proper kick nahi hota hai ,kya kare

[@Apex_Player471]

Sir swimming karte wakt saas kese le.

[@shivkanyabangad6723]

How to breath sir

[@poonamsolanki8804]

Sir mene swimming join kiye 5 din ho gaye. Mere sath join kiye dosto ko gliding aagayi lekin mujhe abhi tak gliding nahi aarahi hai. Wall push Marne ke baad balance hi nahi hota.
Please iska koi solution dijiye. 🙏🏻🙏🏻

[@SwimmingBySanuj]

Video jald upload krunga ispr

[@rahulmahbubani1392]

Sanuj sir aapke videos and apni practice se finally swimming sikh gaya 50m kar leta hu theek thaak streamline mai. Improvement ke liye aapka video kaise bheju. Aapka numner whatsapp pe nahi aa raha

[@SwimmingBySanuj]

[phone] ye active hai abhi

[@mohammedkhizar6920]

Pls share tips for people with more weight.

[@SwimmingBySanuj]

Weight has very less role is swimming, technique is same for all the body weight

[@mohammedkhizar6920]

@Swimming By Sanuj Thank you Sanuj. I love your lessons. It is extremely helpful and since it's in our mother tongue Hindi, it helps even better. Your steps are simple and thorough.
Question: As a beginner, in how many meter swimming pool shall I start training?

[@gauravtathe2422]

Model

[@zaidhusain486]

Sir I request you to make a video on dolphin swimming drill, it looks really beautiful when people swim like that, It would feel wonderful to learn this skill

[@SwimmingBySanuj]

This is from 2022 but i will make new video very soon - th-cam.com/video/hhTzLN76vS8/w-d-xo.html

[@zaidhusain486]

@@SwimmingBySanuj appreciate it 👍

[@Thinkrightalways]

Valueable video with model Shivraj 🤣

[@ankit-travelandgadgets]

Model Shivraj 😂

[@vasundhararane9494]

Please put English subtitles sir

[@SwimmingBySanuj]

You can find English subtitles in new videos

[@bombaybead3759]

Till here I have learnt...now how do I take my second, third , fourth breath and continue swimming? When I try to breathe I sink...I am 56, still haven't learnt swimming 😢😢

[@SwimmingBySanuj]

If you have your swimming clip then send me on [e-mail], I will check your mistake

[@rockinguttarakhand3869]

Model Shivraj😂😂...Mujhe laga net nhi chal raha😂

[@GamerAKASHH]

Sir swimming ke doran breathing nhi ho pati h

[@SwimmingBySanuj]

th-cam.com/play/PLm4qKgrgu883rBpmd0X8k-XLmSCwp3-R3.html

[@udayanmustafi3963]

🏊🏼‍♂️🏊🏻‍♀️

[@TheSonujangra]

Sir aap kha par coaching dete h ?

[@SwimmingBySanuj]

Ayodhya, Uttarpradesh

[@Hammadvlog1111]

Model shivraj 😂😂😂😂

[@mdesrafilarfin5779]

Model shivraj😂

[@foyezahmed1670]

Aaa ye ye ye karke dikhao ye karke dikhao..Hony sing😂😂😂yad aaa giya.

[@basudevbehera1387]

2.07 ShivRaj ××××NatRaj✓✓✓✓

[@vinodraghuvanshi5452]

Sir kaie bar aap btatae ho ki hand pura round chalna hai free style me thkan jyda lg rahi h in dino swimming me

[@SwimmingBySanuj]

Wp straight arm swimming technique hai usme jyada power lgti hai

[@Lokeshim7]

Model ☕☕☕☕💀💀💀💀#Shivraj 02:08

[@Spartacus00007]

Har stroke pe breathing lena tiresome nahi ho jayega?

[@SwimmingBySanuj]

Shuru me beginners ke liye sabse bda task hota hai ki pool ki puri length cover ho jaye, jab length cover hone lgti hai tab ham swimmers ko bolte hai ki kam se kam breathe me length cover kro, to is tarah dheere dheere kam breathe me beginner swimming krna sikh jata hai 🏊😊

[@dushyantgaming6213]

Bhaiya ji under water video banao pz

[@SwimmingBySanuj]

Underwater - th-cam.com/video/R-SPF6Y0umM/w-d-xo.html

[@PSingh-ku6ch]

Sir , ye aapka coaching kha hai

[@SwimmingBySanuj]

Ayodhya

[@rehmaanhabib3128]

Sir I want to learn swimming from you , where is your institute .. ?

[@SwimmingBySanuj]

Ayodhya, Uttarpradesh

[@rehmaanhabib3128]

I will contact you .. later through social media .. Thanks for reply

[@debasishroy2155]

Sir, is it better to swim naked or wear a light dress?

[@myfishtank9282]

Model shivraj😅😅😅😅

[@hanmantumane1323]

Bes t tanier

[@Crazycontent1089]

Sir ja b bhi mai underwater jata ho to mai upar a jata ho sir koi video ya kuch technwuie

[@SwimmingBySanuj]

Tomorrow

[@Crazycontent1089]

Thank you sirr

[@user-ts9hc3cp4x]

sir i am a beginner in swimming whenever i go inside the pool then i have a fear that the water will go in my ear so what can i do ?

[@SwimmingBySanuj]

Ignore it, because water will go in ear whether it is you or me, but it will not harmful it just irritates you but if you keep practicing then you don't feel any irritation.
if you feel pain near your ear then avoid swimming for few days and go for a proper checkup 🏊

[@user-ts9hc3cp4x]

@@SwimmingBySanuj sir do i have to use any earplugs?

[@SwimmingBySanuj]

@@user-ts9hc3cp4x yes you can, but sometimes little amount water enters into our ears and this earplugs hold that water for too long and that leads to infection, so if you are going to use earplugs then make sure no water go inside your ear during the swimming class 😊

[@nikitasadia6902]

Hand movement ke time kicking bandh ho jati hai meri

[@Shime-ex3cf]

I had you

[@mohammadsufiyan4469]

Sir aap kaha se hai aur kaha pe
swiming sikhate hai

[@SwimmingBySanuj]

Ayodhya, Uttarpradesh

[@mohammadsufiyan4469]

Swiming karte hue meri body aage hi nhi bad pati hai

[@Spartacus00007]

Which camera you use to record video inside water?

[@SwimmingBySanuj]

Sometimes my Oneplus mobile and sometimes iphone

[@amirshoeb7215]

When i do underwater i float, when i do normal swim i drown 😂

[@RexerBlaze64-]

Same😂😂

[@nikitasadia6902]

Hand movement ke time kicking bandh ho jati hai meri.. kya karna chahiye?

[@SwimmingBySanuj]

watch this th-cam.com/video/WOrbJu5Ow4w/w-d-xo.html

[@ankushedge]

Sir jab mai freestyle me breathe ke liye head turn karta hun to body rotate ho jaati hai. Pls help

[@SwimmingBySanuj]

Body rotation ho rhi hai to theek hai bus usko over rotate mat kriye, baki koi dikkat nhi h

[@ankushedge]

@@SwimmingBySanuj overotate hi ho rha, I don't know how to prevent it

[@ankushedge]

Stroke break ho jaata hai

[@gettaught963]

Model shivraj😀😅😅😅😂😂

[@SwimmingBySanuj]

😂😂😀

[@kritiphp]

Can v learn swimming in15 days

[@SwimmingBySanuj]

Yes

[@kritiphp]

@@SwimmingBySanuj thanks a lot for giving motivational reply :)

[@kritiphp]

Actually today I joined dolphin academy .so today itself I started floating.i was so many times ur videos.its really helpful..while swimming itself I was thinking about how u r teaching in youtube :) 🙏

[@BmxgamingYT657]

Bro aap bhe swim kia kro

[@SwimmingBySanuj]

Mai krta hu, but shivraj beginner hai to log usko dekh kar jaldi smjh jate hai, baki jaha shivraj ko dikkat hoti hai waha ham swimming krke bta dete hai 😊🏊

[@partha3584]

Hand movement ho raha hai magar uske sath breath nahi le pa raha hu

[@vinayakghorpade4062]

Bro hand movement ke samay breath nhi hoti hai kya kru

[@SwimmingBySanuj]

is playlist me puri breathing ki videos mil jayegi - th-cam.com/video/IzAhTRdTp3o/w-d-xo.html

[@kirtisl1958]

Bhaiya mjhe swim karte hue hand movement karne me darr lagta h .. mjhe lagta hai ki mai doob rahi hu

[@SwimmingBySanuj]

Mind par control kriye and water ko aap dominate kro na ki water apko dominate kre and sabse jruri hai kicking, aap wali problem 2 case me hoti hai jab kick bahut hi soft hoti hai and 2nd jab baby pull ke sath hand chlta hai, agar clip ho to aap mujhe [e-mail] par send kr dena

[@mamtathacker7381]

Swimming karte vat nose me pani jata he brithin karte vat

[@vikassardana9233]

Prastic😅

[@SwimmingBySanuj]

Shivraj prastic kr kr ke fast swimming krne lga 😀

[@mitusharma8060]

Chappu jaise Chalana h

[@user-vg8pe9wd4e]

Modelling 😂😂😂

[@ankit-travelandgadgets]

Thank you

[@dudemayankjain]

Thank you sir