Take three days, first thing in the morning one teaspoon of salt 🧂 in water three eggs and butter 🧈 only until 4-6 hours. Three more eggs. Make sure you get half of your body weight in ounces in water a day, only water. If you are actually doing the things you are learning then see a doctor to find out what hormone is outta balance.
Just start with sleep sir. The most effective, important, foundation of our health. Sleep. Fix your sleep. If u have sleep apnea, use a cpap. Sleep at the same time every night. 8 hrs minimum. Total darkness. silence. Just fix your sleep. Trust me and everything will fall into place. The diet, exercise won't work. If u dont fix ur sleep 1st. Get a sleep tracker if u can afford one.
Bryan Johnson actually did the follistatin treatment that they're talking about here, and he does look more jacked now than he did before. But it costs $20k.
I need a study on me at this point. Gram per lb. Lift, creatine, fish oil. I do everything by the book minus my sleep which is up and down and I realize could be a factor. I’ve gone almost nowhere all year lol. Still working at it though, won’t quit!
follistatin is a myostatin blocker , other NATURAL MYOSTATIN BLOCKER : hmb, leucine, creatine and plants ginkgo biloba , Ajuga Turkestanica (turkesterone), cacao and green tea (epicatechin)
@@jimmcintyre4390 our senior dogs take the fertilized egg yold. it seemed to help them regain muscle for about a year and a half. lately it seems to have lost it's effect.
13:40 - made me think of chiropractic, and our job of finding subluxations… aka interference in the nervous system. Specific adjustments to the spine restore the nerve communication lines to the body… thus restoring balance. No stimulation or manipulation via drugs or injections… mere restoration.
Is there a video Thomas mentions what supplements he takes for workouts? Does he take pre? Or Nitric Oxide? I know he takes creatine and protein. Anything else?
He de bunked a lot of that stuff in his videos 3-4 years ago. I believe he will use caffeine or green tea straight. That is all. Pre workouts are mostly composed of fillers and sugars. Nitric oxide was the biggest scam of the 90s(damn GNC lol) I'm sure the supplements these days are better but I leave it all alone anymore. I Train fasted, 1 cup of coffee 30 minutes before HIIT sessions or cardio.
the beard riding that high with the full sideburns in tact is diabolical thomas😆 would look much cleaner around the middle of the ear area🤙🏼 imho appreciate the great content, as always🙏🏼
Totally in love with Thomas lol. ❤ Learning so much. Here's the next stuff I want get into. Did a 48 and ended it right shrimp and some carbs about 2 hours later for morning workout. Turning the clock back.
I've been a subscriber to this channel for a long time, but I've been friends with Adeel Khan for about 25 years now. It was surprising to see him on this channel lol.
Sooooooo interesting. I've been twitching for months in different parts of the body. I know it's my fight or flight response that is in overdrive. Yesterday was minimal twitching but today it was a bit more, I wonder if those Vegas nerve injection could address fasciculation not related to a neuro disease? So very interesting.
"This video is great! 🔥 [12:34] The explanation of gene therapy is extremely easy to understand and useful for fat loss and muscle gain. Thank you for sharing this great knowledge! 💪👏"
I actually did this Follistatin 344 Gene Therapy at GarmCclinic, now documenting my journey in terms of rejuvenation and muscle growth data. It is pretty intense
Where can we follow? I heard about the plasmid in the -youknowwhat- thing to produce it are replication sequences that could be transferred into dna and cause cancer. I wonder if they used the same replication sequences in the plasmid to produce this follistatin therapy
So funny that you talk about dogs eating poop, we live on a farm and ours are always eating cow poo and when we have babies they hunt down the baby poo and eat it like there is no tomorrow. Do they know something we don't!!
Neutralizing a natural brake to growth, like myostatin, through pharmacology is a bit concerning. These endogenous impediments to growth evolved over millions of years to be part of our bodies for a reason. It is the height of arrogance to think that removing such a guard rail will not have catastrophic consequences that far out weight whatever muscle enhancing benefits they may have.
And once again we come to spending money. You have or everyone has the burning fat machine BODY. LOOSE FAT so try this 36hr DRY FAST 12 hour eating protein veg water to refuel. Then 36hr WATER FAST then 12hr eat REPEAT this process for 30 days just elwait an see how ripped you are. All these FAD things what all these know it all PEOPLE go on about NO use your amazing BODY to get what you want .......... ❤
That's what I'm saying. He started that the plasmids are well studied and recognized as safe. Then he claims his company developed a way to make those plasmids stay active in the body. But he never even made the claim that that technically was safe. Kind of odd to me.
Watched the video and still don't know "How to Lose Fat & Build Muscle with Peptides and Gene Therapy". Hate wasting time on this clickbait nonsense...
It's funny how things changed. Doctors used to warn against novel, not fully understood practices. Especially, when diet can achieve that result too. Now some are the biggest cheerleaders like this dude. Probably less education in general! I mean I wonder if this guy ever heard about this thing called 'history'? Probably not! At least not above the average gas station attendant's level!😢
![สาวเมืองเพชร - ธีเดช ทองอภิชาติ [Official MV]](http://i.ytimg.com/vi/kEt7F9PvO3I/mqdefault.jpg)
All these vids... I'm still fat as f.
@@tisurmaster eat less 🫶🏻
Take three days, first thing in the morning one teaspoon of salt 🧂 in water three eggs and butter 🧈 only until 4-6 hours. Three more eggs. Make sure you get half of your body weight in ounces in water a day, only water.
If you are actually doing the things you are learning then see a doctor to find out what hormone is outta balance.
10k steps a day, 2-3 full body workout per week, and 500-1000 caloric deficit, proper recovery aka good sleep and patience…
Get some willpower pussy
Just start with sleep sir. The most effective, important, foundation of our health. Sleep. Fix your sleep. If u have sleep apnea, use a cpap. Sleep at the same time every night. 8 hrs minimum. Total darkness. silence. Just fix your sleep. Trust me and everything will fall into place. The diet, exercise won't work. If u dont fix ur sleep 1st. Get a sleep tracker if u can afford one.
Bryan Johnson actually did the follistatin treatment that they're talking about here, and he does look more jacked now than he did before. But it costs $20k.
And it only lasts a couple years
Definitely does not look more jacked at all IMO. Just looks like he gained ten lbs of fat.
@@gregmushen597and he came off TRT so it could’ve just been that change, gaining weight.
Yeah, I really have a spare 20k. Obviously, not for the average Joe or Jane.😢
@MichaelMerritt does not seem a good ROE. However, good for their pockets, not ours.😂
I need a study on me at this point. Gram per lb. Lift, creatine, fish oil. I do everything by the book minus my sleep which is up and down and I realize could be a factor. I’ve gone almost nowhere all year lol. Still working at it though, won’t quit!
2nd
@@dagruddicker223rd 😢
My problem is im just getting to buff!!!😅
Nowhere where ?
How old are you?
I need an updated what I eat in a day from you! You look healthier than you ever have.
17:17 LPS is not a bacteria! Its a lipid-polysacharride, its in the name! Its a lipid/sugar that is found on the surface of bacteria.
follistatin is a myostatin blocker , other NATURAL MYOSTATIN BLOCKER : hmb, leucine, creatine and plants ginkgo biloba , Ajuga Turkestanica (turkesterone), cacao and green tea (epicatechin)
Nice. Also, fertilized eggs.
@@jimmcintyre4390 our senior dogs take the fertilized egg yold. it seemed to help them regain muscle for about a year and a half. lately it seems to have lost it's effect.
@@jimmcintyre4390 Fertilized eggs? I guess I shouldn't have eaten my rooster...
Dude, love this content! Why so many commercials and advertisements? I’m like 10 minutes in and there’s literally been 5 mins worth of commercials.
TH-cam sir you can’t bypass the ones they require ..!
13:40 - made me think of chiropractic, and our job of finding subluxations… aka interference in the nervous system.
Specific adjustments to the spine restore the nerve communication lines to the body… thus restoring balance.
No stimulation or manipulation via drugs or injections… mere restoration.
Is there a video Thomas mentions what supplements he takes for workouts? Does he take pre? Or Nitric Oxide? I know he takes creatine and protein. Anything else?
He de bunked a lot of that stuff in his videos 3-4 years ago. I believe he will use caffeine or green tea straight. That is all. Pre workouts are mostly composed of fillers and sugars. Nitric oxide was the biggest scam of the 90s(damn GNC lol) I'm sure the supplements these days are better but I leave it all alone anymore. I Train fasted, 1 cup of coffee 30 minutes before HIIT sessions or cardio.
Hmmm, I wonder if a similar technique could be used to knock out interleukin 11 ??
Ok but how does one even get access to this?
There are doctors online that you can get a legit rx from. It's pricey. Phil Heath was promoting a legit source on his socials not long ago.
You’re hearing the sales pitch for his company eterna health right here.
Got 25K?
Just like you get access to anything, FAT STACKS.
But what do you do if you're not rich or don't want injections? Videos like this are only helpful for a tiny fraction of a percent of the population
the beard riding that high with the full sideburns in tact is diabolical thomas😆 would look much cleaner around the middle of the ear area🤙🏼 imho
appreciate the great content, as always🙏🏼
You must be gay if you judging another man's beard
Totally in love with Thomas lol. ❤
Learning so much. Here's the next stuff I want get into. Did a 48 and ended it right shrimp and some carbs about 2 hours later for morning workout.
Turning the clock back.
Great video thank you
I wonder how this could be used to repair injuries in the body.
It does the opposite. You grow extra muscle, but at the expensive of your tendon and cartilage strength to some extent.
I do everything Thomas says and I’m so fu@&ing fat I can’t see my D&@k anymore
no mention of FMT at the eterna website
This is more than superinteresting!!
PLASMIDS!!! Modern society is slowly becoming Bioshock.
I've been a subscriber to this channel for a long time, but I've been friends with Adeel Khan for about 25 years now. It was surprising to see him on this channel lol.
Never telling my dog to not eat the poop again. 😂
Natural is always the best longer term.
I wish this stuff was legal here in Australia, we cant even get injectable BPC
$25,000 USD and it lasts for 1-2 years.
Sooooooo interesting. I've been twitching for months in different parts of the body. I know it's my fight or flight response that is in overdrive. Yesterday was minimal twitching but today it was a bit more, I wonder if those Vegas nerve injection could address fasciculation not related to a neuro disease? So very interesting.
FMT may help for food sensitivity or allergies...this guy and his company sounds amazing.
Sadly I think this should have been titled "Therapies for the Rich and Famous". But maybe in many years these things will be more accessible.
"This video is great! 🔥 [12:34] The explanation of gene therapy is extremely easy to understand and useful for fat loss and muscle gain. Thank you for sharing this great knowledge! 💪👏"
I actually did this Follistatin 344 Gene Therapy at GarmCclinic, now documenting my journey in terms of rejuvenation and muscle growth data. It is pretty intense
What’s the cost$?
How is it intense? And how do you feel day to day? Less inflammation?
Where can we follow? I heard about the plasmid in the -youknowwhat- thing to produce it are replication sequences that could be transferred into dna and cause cancer. I wonder if they used the same replication sequences in the plasmid to produce this follistatin therapy
@@Larsonautclick on her name and it takes you to her channel.
I knew I was eating the wrong dog poop! Thx Tommy D! 🐶💩
brooo when this will blow up in his face it will be like liver king situation hhhhhhhhhh
Heart is also a muscle why is no one talking about heart growth
Thx tom
Hey Thomas could you tell me how you fix your gut? U cut out all fruites carbs proceed garbage and seed oils ? And what more my hero?
Liquid Death?!
Never forget that body builders die younger! Focus on health
Statistics please.
Ahh Yes Gene Therapy my fave
mNRA?!
Plasmid was said 3000 times before the 4 min mark 😂
So funny that you talk about dogs eating poop, we live on a farm and ours are always eating cow poo and when we have babies they hunt down the baby poo and eat it like there is no tomorrow. Do they know something we don't!!
Neutralizing a natural brake to growth, like myostatin, through pharmacology is a bit concerning. These endogenous impediments to growth evolved over millions of years to be part of our bodies for a reason. It is the height of arrogance to think that removing such a guard rail will not have catastrophic consequences that far out weight whatever muscle enhancing benefits they may have.
True but it can be helpful for serious cases of sarcopenia
What’s with that garbage Liquid Death on the desk?!?
It's actually water 💧
And once again we come to spending money. You have or everyone has the burning fat machine BODY. LOOSE FAT so try this 36hr DRY FAST 12 hour eating protein veg water to refuel. Then 36hr WATER FAST then 12hr eat REPEAT this process for 30 days just elwait an see how ripped you are. All these FAD things what all these know it all PEOPLE go on about NO use your amazing BODY to get what you want .......... ❤
If it works so well then why does the "peptide doctor" look like he doesn't even lift?
💪🏼
“I put a link below…” 🙄🔫
Follistatinnnnnn yesss
This video would be half as long if the doctor just quit saying "so" so much. Jeeeeeeeeeeeez.
Why would my comment be deleted?
I simply pointed out what was said about the plasmids.
He claimed they have been well studied and established as safe.
The problem is the body shuts down the plasmids.
He claims his company has developed a way to prevent that.
I stated that I hoped he would go into talking about how his tech has been studied and shown as safe.
Sounds dangerous. Eat right, workout, be happy.
That's what I'm saying.
He started that the plasmids are well studied and recognized as safe.
Then he claims his company developed a way to make those plasmids stay active in the body.
But he never even made the claim that that technically was safe. Kind of odd to me.
@@justinkirschenman2232yeah
You're right ✅️
But instead they're constantly trying to look for some hack. It's BS
Watched the video and still don't know "How to Lose Fat & Build Muscle with Peptides and Gene Therapy". Hate wasting time on this clickbait nonsense...
All a real man needs is dedication and determination.
Truth
Oh and tren 😂
Bullshit, not if you want to get huge.
It's funny how things changed. Doctors used to warn against novel, not fully understood practices. Especially, when diet can achieve that result too. Now some are the biggest cheerleaders like this dude. Probably less education in general! I mean I wonder if this guy ever heard about this thing called 'history'? Probably not! At least not above the average gas station attendant's level!😢
Just like you know what "safe & effective" 😮
Soon all YT thumbnails will be copies of ‘Diary of A CEO’s’ direct rip of Barbara Kruger’s art 🥱