How to make mindfulness work for your community | Tiara Cash | TEDxSFU

Born and raised in Memphis, TN, Tiara is a Black woman with an Indigenous heritage (non-enrolled Chahta and Tsalagi descendant) with cultural roots in India. She uses these ethnic and cultural connections to inform and curate the Equitable Mindfulness Framework, which is meant to support mindfulness practice and conversations across social differences. Featured on NPR (National Public Radio) as an expert in mindfulness and social justice, Tiara is also a certified Koru Mindfulness Instructor with a 20-year personal practice of mindfulness and meditation.
Academically, Tiara has been granted scholarships, grants, and awards for her work with mindfulness in the student-athlete population, mindfulness, equity/social justice, and creating transformative art with a foundation of mindful practice. For the last 5 years, she has been invited internationally to present on her research involving mindfulness and overlooked populations and utilizing community for life transitions.
This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx

[@WelseyWalker]

Thanks for the advice! I'm new to financial planning and wasn't sure where to start. Any tips on finding a reliable financial adviser or resource to guide beginners?

[@lea5898]

As a beginner, it's essential for you to have a mentor that is verified by finra and SEC to keep you accountable. I'm guided by a widely known financial consultant Stacey Macken

[@nissan38p69]

Truly, investing has changed my perspective on how one can succeed in life; working multiple jobs isn't the optimal way to attain financial freedom and unfortunately, we discover this later in life. Currently earn as much as 12 grand weekly and this has improved my financial life

[@HLO-iy2bp]

YES! that's exactly her name (Stacey Macken) I watched her interview on CNN News and so many people recommended her trading skills, she's an expert and I'm just starting with her....From Brisbane Australia

[@josehenry7205]

This Woman has really change the life of many people from different countries and am a testimony of her trading platform .

[@findingpath8362]

Wow. I'm a bit perplexed seeing her been mentioned here also Didn't know she has been good to so many people too this is wonderful, I'm in my fifth trade with her and it has been super

[@Balqis1119]

Honored to have been invited here by your sister in China. Totally validating so much of my life. Thank you Ms. Cash🧘🏾‍♀️

[@jandisanti4706]

WOW what a powerhouse! Dear Tiara, you are a portal for grace, goodness, and the glory of God's Love & Inclusion! I felt my heart beat as ONE when practicing the place between 'Stimulus & Response' with three breaths together. May all the Love you have shared BE YOURS, BE Ours, BE😍♥ "WE ARE because I AM - I AM because WE ARE"♥

[@enni_thuniga807]

Showing up and being in the moment. ❤

[@ChrisMWilson]

Great work Tiara! Amazing talk and love the presence! 😊😊

[@MulattoArchive]

I love her outfit 🌸

[@yeangaming6190]

very interesting idea, though i am confused about the word called Cliché that she used in 0.46 min. can anyone describe me about this line?

[@KyraSimoneofficial]

Let’s work together for our community ❤

[@ayoubbouatrouss9275]

oky let's go
🏩

[@cheetifamily]

Hi Hoomans it's me Cheeti with my two new born baby kittens and we want some love and support from you all ❤❤❤

[@leilareginaleite3644]

❤👏🏻👏🏻🤔🤔

[@ankitrao4792]

wx

[@piku5637]

We need a worker co-op and Ⓐctive labour union revolution across the🌎to democratize🗳️💙the workplace☭. To preserve our democracy.🌸🏳️‍⚧️🏳️‍🌈

[@user-jt5sg9qj4q]

Are you crazy lmao

[@B.D.E.]

Why do you use communist symbols and talk about democracy in the same breath? They are in opposition. Go away, I don't want anything you represent in my community or workplace. Where's the bug spray.

[@toothbras]

I am mindfully living in the moment…. wishing I had the last 14 minutes of my life back

[@Thagomizer-U235]

I'm mindful of how I wasted this 14min.

[@Drone256]

Is everything now about race and gender? Because this isn't working for me. I've got to focus on things that are more productive.

[@artking5528]

Сейчас у них выровняться цвет глаз и осушит рот

[@Exiide89]

Yup, rebrand Indian dhyana/ meditation as "mindfulness" and then tell the world its a Christian technique/western invention. 😂😂😂😂

[@andrewmarshall810]

Our large cities are trashed. Enough of liberal race bating mindfulness. God help the people you tutored.

[@Yurii_riccio]

🙏