3 Healthy Breakfasts by Raw Vegan Chef Cara Brotman
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- เผยแพร่เมื่อ 21 ส.ค. 2021
- Three amazingly fun and tasty healthy raw vegan plant based breakfast recipes great for kids and anyone wanting some great tasting treats. You can make this anytime of day of course. Heck it's so good, it could even be DESSERT! Enjoy these fun recipes. For more amazing stuff like this, check out the cookbook at where else? www.healthycookbook.com of course!
Our health channel is full of fun, educational videos www.thehealthylife.com
Check out our raw vegan cookbook https//www.healthycookbook.com
Our life-changing health products https//www.markusproducts.com
Cara's Instagram https// iamcarabrotman
Markus and Cara's Instagram: / markusandcara
Best herbal vitamin C in the world- www.markusvitaminc.com
Heal Yourself 101 book- www.healyourself101.com The ebook version is a free download if you don't want the paperback
the Photography Channel MarkusPix on TH-cam / markuspix
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This woman. So awesome. I use to eat at Raw in Beverly Hills and that's how I knew how amazing life could be.
Cara, I've commented on your transformation before, but you are killing it! You look better than ever!
You're right She does look better than ever!!
Caras the best!! I love watching her talk about food you can really see how passionate she is about it
I appreciate you soo much!! Thank you for explaining what to do to gain or loose weight. I appreciate your food ideas, they are simple. I have two girls, work a full time job and I need to figure out how to strength train and when. Thank you!
Cara’s so brilliant! Thank you for sharing. 🙌💚
Thanks for the recipes Cara! You make it so easy. I cannot wait to try them ♥️
Delicious ideas Cara! Thank you for sharing
Love love love this video Cara! Thank you ❤❤❤
Cara, you’re an inspiration! I’ve been eating golden flaxseed with fruit and nut milk since your what’s in Cara’s kitchen video and I absolutely love this breakfast and feel amazing! Thank you!
Your generous sharing means so much!!!!
Once again awesome healthy recipes! You're an inspiration to all Cara!!!
♥️♥️♥️ You guys come up with the most wonderous and delicious recipes. Absolute inspiration. Thank you so much.♥️♥️♥️
I could listen to Cara all day. I love you so much!💖 thank you for these delicious recipes💕💕💕💫🌟
I just ordered a bunch from Markus's store and watching you Cara is such an inspiration and motivation. Keep it up guys, you're changing the world and making us more healthy 💛
Love your recipes Cara, thank you ❤️
Excellent, Cara. You have made it look easy since you started a lot of this long ago. Thanks.
These look like great breakfàst suggestions ❤️ thank you 💖
Cara, thank you for these wonderful shows! I've become much more adventurous and creative preparing raw and cooked vegs and fruits since watching you. It's very freeing and fun! Sometimes it's beautiful and delicious and sometimes it's kind of ugly but still delicious and sometimes it's awful on both counts 😏 but I'm enjoying myself more than ever in the kitchen! 🥰
Cara you are an inspiration and I'm thankful for your recipes. I wish you had a vegan restaurant close to me. I would really enjoy eating your food. I really do not enjoy prepping I'm disabled and it's difficult for me to stand hold the utensils however I do the best I can. I pray that somebody close to me would adopt your recipes and share them with me that would be great.
Hi Cara and thank you so much these breakfast ideas are fantastic and so yummy and healthy
You are looking so toned and fit with your work outs
Cara, your amazing recipes, presentation and beauty are so inspiring. You have truly changed my life. THANK YOU. And such a great set/camera work.
Great options for changing up breakfast. I have been doing similar "ceral" bowl using chia seeds, buckwheat, flax meal, cinnamon, maple syrup or Makita sweetener, almond milk, fruit, walnuts, and pacans. Probably overkill, but it keeps me full for hours.
Makita sweetener I looks on Google and can not find it
@@beafee725 I'm sorry, autocorrect changed the name of the sweetener and I didn't see the correction when I posted my comment. It's Makus Sweet that I use.
@This Old Bag Markus Sweet :) 🍌
Fabulous! I LOVE this! Nutrition as Mother Nature intended. We need more examples of natural eating like this to inspire people towards live food, actual life force energy, dense nutrition and scrumptious taste. Thank you!
That sounds delicious! Inspires me to buy some buckwheat today.
Looks great! I will surely try them. . Thank you Cara for sharing. .
These are fantastic. Thank you for sharing
Thank you for these great and easy breakfast ideas❣️
I love her energy ❤️ makes me smile
Looks delicious!
Thanks for sharing!
All these recipes look great! I remember Cara saying her kitchen looked boring but I think all the stuff you have in there is really neat. Real food is plenty exciting.
That’s wonderful! Thank you Cara! I’m so glad you put the intro first too. I want to try all of these plus weight training.
Sounds Great . Gonna have to try those recipes!! Thanks for Sharing ❤
CARA: This was another video! I get so inspired in my own kitchen to eat healthier and just incorporate more healthy flavors! THANK YOU SO MUCH! Dawn @ Rich & Dawn in MN :)
I've tried all these three breakfast recipes , and it so delicious . Thank you Cara
That was awesome!!!! Thank you so much💗💗💗💗
Thanks for the recipes!! They look delicious !!!
Love love love it !!! Thank you Cara👩🏽🌾🌹🍓💐❤️
Once again more masterpieces!
Y'all are awesome! Thanks, Cara!! :)
Cara, thanks for sharing, you are awesome!
100% Spectacular, love it! All of your recipes are so amazing 💗💗 OBSESSED with love on a plate 🥺💗 Thank you both for your lovely content 😚😇
Very creative yet simple and amazing dishes !!
Great video, Cara! You look awesome, and your food looks delicious! Thank you for the video!
Wonderful recipes, thank you so much! You are such an inspiration for everyone! Can you share a video of your strength training routine? It would be so helpful to learn what exercises you do, how much weight you use, etc. thanks for considering and if you already did a video like this, sorry I missed it.
Thank u for the recipes 😍👍!!
So glad I found your channel again & that you're still making videos!
Great to see you Cara❤️❤️
Yummy! Everything looks amazing. Thank you for the tips. 🤗😘💞
Thank you Cara. You inspire me to get back in the kitchen with more raw food recipes. I am visiting with my daughters this week and after watching this video, I jumped in and made some raw food dishes to share with them. They are not raw vegan, but I can plant the seeds. Sending you and Markus much love and hugs.
I tried a lot of your recipes. Love them all ♥️♥️ ty. U look amazing
I love how beautifully the food is presented.
Thank you, Cara, for those recipes. I'm going to try them ASAP. :)
So creative ....
Love it...
Cara rocks.....
Love your videos Cara! And would love to see one of your workouts.♥️
LOVE these!!!
You’re the Best! Fabulous lady👍
Oh Cara, I love how you play with your food creating new taste temptations! I have a little extra tidbit of information about flaxseeds as well. The two tablespoons per day of powdered flaxseeds help with over active bladder. I make a smoothie with flaxseed powder and what ever fruit I have on hand, and it works! I don't have to hit the restroom every hour at night to empty my bladder like I used to. Though, I've found that if I have the smoothie in the afternoon it works better.
Love you Cara!! :) You are such an inspiration!!
Awesome, can't wait to try these recipes!
Thank you Cara!
Love your channel it's the best one my fav. I instantly loved this channel And shared it with many and I have tried so many of your meals and they are delicious!
Love your recipes
YummY!!!!! Thank you Cara
Great tips...thanks🥰😊
Thank you Cara... it's been years since I used my dehydrator regularly and my health is suffering for it. You are so inspiring and I love your mad kitchen and recipe skills!! XO
Lovely recipes, Cara!
Thank you for sharing your recipes Cara! I truly appreciate you :) I am definately going to want to try these! 🤤💎🤩☺️🙏
Say hi to Markus for me and I truly appreciate him as well n all his input n time. 🏆🤩☺️🙏
Looking forward to more great videos!!👍👍
you are AWESOME! I am so happy to have found you and your channels. You are such a good person to share so much. 💙
Totally enjoyed this.
Thank you so much!😊❤️🌺
Thank you, love this video!
So delicious,thanks so much
These three recipes look absolutely yummy. Beetroot is excellent for liver cleansing and so to build muscles. Thank you Cara, for your work and what you share 🌱💕
Love cara, she’s totally goals, love her vibe 😍🥰❤️
Great, thanks so much!!
Thanks cara. Wonderfull ideas for Breakfast. I like raw vegan more and more. Thanks for your Inspiration. Best regards from germany. 🥰👍👋
Looking good cara. And agree regarding the weight training. I've cut down on my training a bit and maintaining a healthy weight. Enjoyed the recipes and hope to see more again soon. 🙏🏻🤗
Looks very creative I actually want to try these recipes
Everything looks so delicious
Looking forward to making homemade wraps. Thanks Cara.
Wow just wow!!!!
I love the way you make a mess and really enjoy what you are eating, great video 😊
You are awesome Cara!
Love these videos
Yum... I love the t-shirt😊👍🏽
Amazing! Crazy good! 💜🌿
This is amazing!!
This is the video I needed! 👏👏👏
Oh boy Cara, that was sooo finger licking good looking. I will definitely try them. Yes seems simple enough. I'm planning on trying going raw again anyway. Thank you, thank you so very much. Namaste
Caria, you are beautiful and the pre- breakfasts are wonderful ideas! Can you do a strength training segment? Enjoy the rest of your amazing day🤗 with your favorite guy MARKUS!
Scrumptious
Awesome amazing recepy
Cara you're amazing !
I can't get over how creative Cara is!
This past week I tried the flaxseed with almond milk and fruit. Today I made the buckwheat crust. I did not think either were going to be delicious especially the buckwheat, but it was flakey and fell apart in my mouth like a pie crust. Both are delicious and beyond my expectations. Thank you Cara. Love from Summerlin 💚
Omg Cara's so freaking cuuuuute!!!!!!
This true as today 06/09/23 I lost so fast 102 lb 5’3, No food before the gym so I need to gain more muscle and stop losing weight, so thank you for this I will start today, to eat breakfast now.😊😅
Ok, honestly, the avocado spread (I used the markus sweet too) was AMAZING! I didnt have much hope since I dont love avocado but, oh my gosh, I LOVE it!! I cant wait to try the pineapple crackers. I just got a dehydrator for my Birthday!
I love these! I’m glad I watched this to have more vegan options period! I know it says for breakfast but they look delicious that I would even want to try them other than my first meal too. Thanks again @LorrieLean
Hi ! Thank you for the tip in loosing weight!! I just found you and this channel. It's awesome!! Subscribed 🌈
I'm finally getting my sh*t together after a fatty liver diagnosis, been vegetarian/vegan since 2004 but I ate junk food. You are really inspiring me, with your loving energy - please make more food videos!!!