Amazing Easy Chocolate Chia Wafers
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- เผยแพร่เมื่อ 16 ต.ค. 2024
- A super easy super fast healthy chocolate treat that is so easy to make it's insane. And it's GOOD for you!
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I made the chia on parchment paper on the dehydrator trays and when they were done I left them intact & poured the chocolate over the whole tray. Left them on the parchment and froze them. I did like 10 trays & just stacked them still on the parchment on top of each other in the freezer. After frozen, snapped into pieces. LOVE! LOVE! LOVE! Thx for all your ideas! You are awesome!
Awsome
Mint extract would be great in the chocolate too!! 🍃
Yummy! Great idea. My garden is overflowing with mint
Love that idea!!!
The cutest inflammation free couple on TH-cam.
I just found out that AI (adequate intake) for omega 3 is 1600mg. 2tbs of chia has 300% AI for omega 3. Flax, hemp, walnuts and pumpkin seeds are also great sources. Studies are being done on high level omega 3 intake and reversing fibrous liver, elevated liver enzymes, Nash, etc. This recipe could heal a lot of liver problems if used regularly with other healthy food. My brother got stage 4 liver cancer a couple years ago. He is still alive due to tecentriq- an immunotherapy. He was close to leaving his two teenagers. He had no symptoms before it was critical so it is really important to supply your liver with what it needs.
I hope your brother is doing well. 🙏 💛
What creative & positive entertainment....perfect start to the week! Enjoy your Sunday and some time outdoors!🌸💞
Lol Markus telling Cara, "You really know how to stir things up" lol I love you guys so much💖
Thank you for another great video💕💕💕💕
You two are a ray of sunshine! 🥰
I love when Cara sings! And this looks so yummy..I'm totally gonna make this when I get home!💖😍
Off topic, but Cara's hair is so lush and thick!
Yes what did she do
I know this isn’t important... but her outfits is just adorable!!! I want it
I made these yesterday. They are awesome. I just frosted one side like a cookie. I also had issues getting the oil to mix with the powder. Adding more maple syrup made it incorporate.
Wax paper in a cookie sheet stick it in the freezer works every time I do it when I make the freezer chocolate and I dip banana slices in it
Parchment paper has no wax
I love both of you in the kitchen! You are so inspirational 🥰
I haven't watched your video yet. But I've seen a muted preview which is oozing innocence from a childlike joyful happy giving adult couple that I truly truly love.
Made these yesterday and they were so good! You don’t even have to put them into the freezer, but it’s nice you can save a bunch up there and they’re just so yummie! I love both of your recipes🥰
You mentioning those after eight mints makes me want to add mint to the chocolate now!!
Great idea ! I will try that for sure !
Raw vegan Twix bars with dates instead of caramel😍
Almond joys with coconut:p
Yes! Or cinnamon, too!!!
@@Infiniteluckcharm888 thst would be so delicious!
Thank you, Markus! What a great treat to replace Bark Thins! Cara, I agree with you about having children in the kitchen learning how to prepare foods. I spent time as a youth learning how to cook and bake.
My favorite part of the entire video was the complete innocence of “what to do with a half hour” and how she didn’t take the hint. Lol! I can’t wait to try this yummy looking dessert. I’ve made just about every recipe in the videos I’ve watched so far and I have yet to find one I don’t love! 😋 ❤
I love you guys energy! How comical watching. Love the easy delicious looking recipes! Thanks
I'm absolutely making these. Thank you guys! Great video as always!
By the way the videos of" A better way to do things "and "The passionate essentials of life best clips tour in Toronto have really helped me and my grandson age 24. Cara your video of toxic people helped us as well . Priceless thank you'll.!!!
I made this right with you while I was watching it the first time since I was already in the kitchen. I can’t wait to see how they turned out!
YUMMY! Looking forward to trying these for sure. ❤
Soak peppermint leaves in your water before adding it to the chia seeds for that peppermint version...it looks delicious! I forgot about After Eight mints, sometimes you can buy them in the grocery stores in US.
Again thank you for that recipe . I will make it Tuesday for my grandchildren I love the healthy food that the princess and prince bring to us on you tube. The display of the food always looks appetizing . My grandchildren are finally watching the recipes you guys make. I love it . !!! Thank you so much.
Wonderful and yummy. Just a thought, you can also use basil seeds for those of us that have issues with oxalates. You would use 1/2 c basil seeds to 1 1/2 - 1 3/4 c water.
th-cam.com/video/ZXrNH9urLEM/w-d-xo.html
I’m so glad to see all the food and treat options.
it would only be one side, but spread chocolate on wafer and put in freezer… then break into pieces
Beautiful voice, Cara
Maybe a cooling rack would work also, just put a tray underneath. Thank you for sharing, going to definitely make these.
Awesome idea Markus !!
I love having you in the kitchen! ❤️
I made these a few days ago and they are so good... definitely reccomend, I didn’t like chia before and i thought it made my stomach hurt but I think it was because I was eating cold chia pudding and I can’t eat cold stuff because it causes me immense pain (I have IBD) these were simple and easy to make and now I can finally use up the mass amounts of chia I had accumulated... nice!! My 4 year old loves them too!
CANNOT WAIT TO MAKE THESE!!!! CARA: Please share what you are doing/using on your hair? It is so thick and full!
Next video ;))
Great video I have been looking for something like that forever I have psoriatic arthritis and every time I eat any kind of sugar my shoulders get inflamed and I can't move them and yes I love sugar so this is my new snack to try
I suggest reading the arthritis ebook www.MarkusEbooks.com
A tip for people like me in cold locations. Remove a few trays from the dehydrator and put your coconut oil in there for 30 min or so. And once you mix up the chocolate, if it starts to harden up. Place the bowl in there for a few minutes and it will soften up.
Cool snack idea, I make the chia cereal wafers from last video all the time now.
I always find myself smiling when I watch you guys😘
Thank you you guys 💓
Thanks for sharing, love you guys. ❤you’re so adorable Cara.
Love love all your recipes 💕and I love your products. My body also appreciates them especially the plant protein , vitamin C and green formula Thanks for all you do to keep us healthy and laughing ✨
Oh After Eights....best treat at Christmas! You can get the chocolate stick kind too!
I find you so entertaining. I delete so many things, and whether I make the food or not, it's worth a chuckle.
I love every recipe you share. Thank you so much 😊
Glad you like them!
Wow!!! so easy and so delicious! I spread chocolate mix on 1 side , put in freezer and then spread on other side and back in freezer till set . The hard part is not eating them all😋
Great recipe, love how things progress from a simple cracker.
Yum! Wish you two were my friends. You are both so sweet and funny....I really need funny in my life. Gonna make this tomorrow! Thankyou! Xxx
Great idea 💡 ✊🏾❤️❤️❤️✊🏾💋. We made this today and taste great and body let us know appreciated as baby vegetarians needed the omega protein and overall wholesome goodness. Started yesterday evening with the dehydration and today made another batch only had one tray of chia seeds. Today made the cocoa and loved how we were in control of the taste from bitter to yummy goodness sweet with the syrup added. Ordered vitamin today and going on Markus website to order some hard to find things shared. Excitement.
Great video Markus! And Cara has gorgeous think hair!
Reminds me of a German treat I used to get when I was there...It was a layer of pumpkin seeds in some kind of syrup glaze with a layer of dark chocolate on top. Ya'll are So much fun to watch. ❤️ Thanks for the recipe!
Great recipe. Thanks
❤️Eating raw healthy foods is much better. I know I just put my heart on my sleeve. I thank everyone for this moment. It is a healing process also. I realize in order to eat right we have to heal the hurt. The Lord is sooo good all the time.
❤️
Yum, my kids will love this!
They are so unrehearsed, so great, funny and natural. REAL. Hahaha.
I feel like I'm sitting at their kitchen bench
Omg I love you guys as a couple. Your interactions are so real😂 and youre so loving w ea other even in disagreement❤
I loved after eights... I grew up in Montreal. They were amazing!!
yummy going to make tomorrow! I have garlic nan in my dehydrater and made your delicious almond cheese today, you guys are the cutest!
"DON'T THROW THAT OUT!" 🤣🤣🤣 looks so darn good! 😫👌🤤👍
😄😆
We can add mint extract to the chocolate
i just made these and added coconut flakes to the chia mix. YUM simple goodness
WOW thank you to you both another save and do recipe with love ❤️
Love your videos!! 💕💕
Love this! This is the food i like. Sadly too many people are unfimiliar
Best non-cooking show! I wish I could afford a dehydrator!
I definitely love this recipe. I'm going to try and modify it to my liking.
Danke für das tolle und so einfache Rezept. Ein Dörrgerät steht schon lange auf meiner Liste!! Immer wieder angenehm eure gut gelaunten Videos anzusehen. 😊 have a nice sunday 🌞🌞
Absolute love this recipe thank u both I'm sold on this
So glad!
Thank you Markus and Cara 🙏🏾 Great video
YUM!! They look PERFECT!! Definitely plan to make these. Thanks for another awesome recipe.
You two are adorable...such fun in the kitchen....i really need to get a hydrater..and try these..yummy..you could make so many variations..mint,ginger,orange,lavender,nut ,sea salt,💕💕💕💕,
Thank you..this is so easy for me to make snack ever..now I will make this one..healthy and test great we both love Chia and Cacao everyday..and Coconut oil.
I just discovered a new guilty pleasure. Love the crunch. Yummy. Thank you. ❤❤❤
Thank you Markus and care for this recipe! I'm going to try this one!!
BRILLIANT !!
Love it!
Easy and looks/sounds delicious, can't wait to try it. 😋
Okay guys, you've worn me down! After watching numerous of your recipe videos using a dehydrator, I have decided to buy one : )
I will try it. Danke Markus für das Video 🥰
Don't worry, that's messy good and fun. My next trip out will be to my local hardware store. Thanks for another delicious recipe.
Looks awesome!!! Thank you so much Markus!
After Eight mints are in America also they hand them out in restaurants.
And of course you can buy them.
Thank you for all your lovely videos .
I adore how Cara even is kind to her machinery like her blender and her dehydrator
because everything is energy and if you’re banging things around
and rushing around just creates a lot of negative energy and Cara is so lovely that way she’s so sweet and calm.
I teach yoga and I’m very envious of how flexible she is too.
💚🌱🌸🙏🌞
As always, thanks for sharing!
Yummy. I will have to make some of these. They look deeeeeeeelicccciiioussss! THANK YOU!
Another fantastic video and I love the recipe 😁👍
How to dehydrate chia seeds without a dehydrator? Please share, thank you! This looks yummy.
I'm making this tonight. Love 💘 you guys
To separate the crackers you could also buy a couple of toast racks...you know one of those ones you get in wee hotels for 'continental' breakfast?
Avocado frosting is pretty good too
Markus, as you get older, you’re becoming more in tune with the ‘Get off my lawn!’ guy.
And I freaking love it!!!
Your next prop needs to be a rake!
😂
You both are amazing any way !
These two are my favorite people. I love the diet. I’m eating raw now too.
That's GREAT, but don't get discouraged if you slip up. That's what lightly steamed broccoli and cauliflower is for, "cheat days". I add one if the many PLANT BASED butters on top, LOADS of minced garlic (garlic through a garlic press tastes best!), a little sea salt, pepper and nutritional yeast, chop up green onions and throw on top and RIGHT THERE, your eating healthier than 70% of the population. Don't forget to enjoy kale, spinach, dinosaur kale, avo etc. SALADS and smoothies with all the "supplements " Being, aloe, sea moss, dandelion green, protein powders EVEN IF YOUR NOT WORKING OUT, I could go on and on but that's what I mostly do. I also eat cooked balck beans, lentils, mung beans raw.
@@cara7356 how about juicing.. I noticed you left that out .. nice advice
@@meatman2024 I do SUPER, superfood SMOOTHIES. Much easier, I get the FIBER too! And it "fattens" me up more than green juices would. I need a lot more calories lately since taking up weight training.
Love you guys! Thanks for the recipe.
This was the funniest episode I've seen in a long time! I seriously LAUGHED OUT LOUD multiple times. You guys are the BEST. And truly, the BEST recipe ever! Easy and GENIUS. Love You both!!!!!!!!!!!!!!!!!!!!!!!! : )
Lol “why’d he have to grow up!?” Too funny. I’m a recent empty nester so I totally get it.
Nice recipe. Looks delicious. I enjoy both of you creating raw meals. Yum 🥰
You are guys adorable and cute as usual! Those sweets look so delicious 🤩, this is my next thing to make those crunches😋Cara you made my day today again 😉 and you too Marcus! Thank you for a beautiful and relaxing video!
I love snack foods, especially when I'm working. Those snack foods that you make us so, healthy and looks tasty I can't wait to make some. I'm detoxing now but after the detox I'm going to make those next food. I consider that as a comfort food because I love crunchy snacks. I love seeing you all work together and your real. Have a fantastic day! And I'll see you on your next video.
Since I do not have a dehydrator. I was wondering if you are able to bake the chia wafers and if so could you suggest a temperature and time please? Thank you
th-cam.com/video/IXOyYkszHZU/w-d-xo.html
Thank you Markus and Cara, this is healthy love it.
Thank you for that yummy recipe ❤️
That is awesome. I’m wondering if I can use my oven if I don’t have a dehydrator. How about adding fresh mint to it!
So yummy! Thank you guys, I love your recipes and vibe.
Thank you!
This is brilliant!!