Why The Conventional Approach to Diabetes Isn't Working with Dr. Michael Klaper and Dr. Zach Burns
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- เผยแพร่เมื่อ 6 ก.ย. 2024
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Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes.
Moving Medicine Forward
Moving Medicine Forward is non-profit that brings the revolutionary practice of disease reversal through plant-based nutrition and lifestyle medicine to medical and allied health professional students across the world. In this series, Drs. Klaper and Burns will share a combined 53 years of insights on dietary approaches to major medical conditions from 'diabesity' to autoimmune disease. They also discuss the 21st century physician's role in protecting the planet and all its inhabitants.
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Stay Healthy with Dr. Klaper on Instagram: / doctorklape. .
Check out Dr. Burns' Writing and Blog: herbivores.life/
What great timing! A younger colleague of my husband was just diagnosed with pre diabetes & asked if he could talk to me about how my husband reversed his diabetes. (because I do the research &/the cooking, lol) . I’m going to send him this video, then talk to him about the recipes I collected! Thank you Chef AJ!
Re: Earthing: YES it works! I have neuropathy in my feet & suffered with the pain. I tried several things, but when I used a grounding pad I had the pain level go within minutes (& sometimes seconds) from about a 7 down to a 2. This happened over & over again! The bonus is I’d sleep a deep & well rested sleep. I love my grounding pad!
Thank you so much for this. I really needed it at this time. Way too much confusioning information out there and I need to get grounded!
Also, soaking and/or cooking dried beans with kombu sea vegetable aids in the digestion of beans.
I've never understood why anyone goes through the hassle of cooking beans...I eat literally every day two servings of beans, mostly black beans, all out of the can and microwaved, organic no added salt. Delicious, especially after I combine with all my spices, potato, steamed veggies, etc. I'll buy non organic if I have to, average about $1/can.
I usually have a bean dish as my appetizer a couple hours before my potatoes.
Whole beans take only 8-10 minutes to cook in a Instapot and they are much cheaper than packaged beans. In addition, the environment isn’t impacted by the waste of the packaging.
I cook my beans from scratch. No trouble at all for me.
Because cooking your own beans is cheap and easy and WAY tastier than canned.
Thank you for repeating this Important message!!
I’ve been hearing a lot from a UK Cardiologist popular on TH-cam lately- who says heart disease is a metabolic disease caused by eating too many “carbohydrates “ which cause “ insulin resistance.”
He Fails to explain what he means by “carbohydrates “ in many of the videos I’ve seen and he pushes fish 2x week.
I like how he challenges the Ultra-processed Food industry , but he’s saying eating Saturated Fat is No Problem- and high Total cholesterol and LDL is Not predictive of developing heart disease.
Then at very end of one video- he said he had oats and berries for breakfast. Whew! Thank you both for addressing this confusion!!💜🙏💜🙏
That's white flour products, whole food plant based starch doesn't embrace anything made from flour. Flour is not whole food, it's processed
This standard diabetes care makes me irrationally angry. I shout from the rooftops and noone listens.
Love it AJ actress yes understanding is great 👍🏿🙏🏿to all
Thank you so much for the information and advice....
You are so welcome!
Hair is so cute, chef aj. Color is beautiful.
Thank you so much 😀
Earthing is standing barefoot or lying on the grass. Supposed to reduce inflammation but only diet does that.
Thank you Chef AJ. I adore Dr. Slapper, his knowledge and how he conveys information.
????If I’m monitoring blood sugar responses to food w/ a monitor, what is the biggest spike that should be desirable. Rice almost always brings it to 200 spike. How can you develop more insulin sensitivity?.????
My understanding is you can improve insulin sensitivity by following the low-fat whole plant food diet recommended here, plus exercise, plus time-restricted eating or another form of intermittent fasting. Check out Mastering Diabetes for details. They recommend keeping fat below 15% of calories. I tracked it for myself once, and found it doesn't take much to get over 15%.
Just keep taking insulin. You will see results in days. Eat carbs. No protein, no fat.
What cause of Back itching no bumps or sore noted itching more when sweating ?thanks
Please note, the doctors do not answer questions in the comments.
The science books have been updated since Klaper went to school on diabetes.