Abs workout I do everyday | Lamberghini & Proper Patola
ฝัง
- เผยแพร่เมื่อ 17 มิ.ย. 2020
- No gym? No worries. Here's another Abs and Obliques BhangraFit Workout from Yours Truly, BHANGRAlicious. You can follow along and do this 6 minute fun workout at home. I have used popular songs, Lamberghini and Proper Patola for this workout. There are no breaks in this workout, and even though it's short but it can be intense for your abs and lower back. So make sure you are taking ample rest if needed. This is a 6 minute workout that will target your abs and obliques, and also help you to build strength in your shoulders and back.
I hope you enjoy doing a great workout with me. Let’s stay home and stay safe. And let’s keep dancing!
Song 1 - Lamberghini (Full Video)
Artist - The Doorbeen Feat Ragini
Music - The Doorbeen
Label - Speed Records
Song 2 - Proper Patola
Music: Badshah
Singers: Diljit Dosanjh, Badshah, Aastha Gill
No Copyright infringement intended. Music is not owned by me. All song credits belong to their rightful owners.
Videography & Editing: @pb46media
For more tutorials, workouts and dance videos, follow me:
Instagram: @BHANGRAlicious
TIK TOK: @OGBhangralicious
Twitter: @BHANGRAlicious
Facebook: / bhangralicious
Don't forget to like, comment, share, and SUBSCRIBE!
#bhangra #workout #danceworkout #Lamberghini #ProperPatola #abs #homeworkout #bhangrafit #bhangralicious - บันเทิง
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There is no bigger pleasure than watching a person pursue her passion with a genuine smile on face 👍.
Fab I feel the burn 😥😥😥
Amazingggggg workout! Can’t wait to do this everyday!!🤩🤩🤩🤩
Workout jab complete hu to sudd hai wow nikla... 🤗 thank u di
Di u r so talented , nd no more words for ur talent love u di
Wowwww...
Awsm as always di❤❤🌻 seriously.. it's amazing.. n ur smile.. my god❤ i'll try this in my today's evening workout.. keep it up di😍❤
Love u ma'am ...n thank you for doing this much for us ♥️🇮🇳❤️😍👍
Its a fun way to workout, dnt even realise when time passes 😁.. great encouragement..love ur all bhangra videos and tutorial..good job🤘 ..u always maintain simplicity and ethnicity in all ur dance 👌❤️
Love it and that smiling face ☺️..
😱❤️❤️❤️❤️❤️❤️
It's an awesome way of doing exercise with these kinda songs one would really won't know that u are exercising
Mam your expressions are Dam good💕💕
Amazing abs workout 👍
So nice to see u again with workout session..🥰
Will definitely include this exercises in my workout..😊
Oo tussi ta kamaal krr Dittaa...
Bahut bdiya ..
Keep it up.....👌👍👍🇮🇳
I love this exercise
I always enjoy your workout with your cute smile😍
It was fabulous ✨⭐️ . please make a workout like this specifically for legs as well . ❤️❤️
Ma'am after watching you I really want to start TH-cam 😍🤗you inspired me alot .❤❤....just love love ❤❤❤❤
hrr vaar di trah.... superb.. awesome.. 👍👍
Wowww! You're so passionate and dedicated!!
I do your Bhangra workout.... And I m regular from last 4 days... Feeling light and good
amazing workout💜
Your workouts are awesome and fun love your dance
Love this turtorial and you also dee😍😍
It's amazing🤩...I am really loving it. I am doing this every day and I enjoy doing this a lot....Thank you so much😍
I too do this everyday now...😊😊
Amazing 👌😍❤️
Didi apki smile na..
Bht cute h..😍😍😍😘😘
Love uh didi..🤗❤️
Amazing it's so nice to do workout on your fav song. Much appreciated and motivated to do these exercises. Keep it up. Please share some upper body workouts also. Thanks ❤
Love ur energy level mam n thnaks for making excercise fun for us ❤️❤️❤️❤️
Thanks for such a nice peppy workout.
Amazing.. really fantastic
You dance so well . Your subscriber since the start ♥️♥️
hi ,I was looking for something amazing workout, n I found urs. and I must appreciate that it's an amazing workout I sweat alot n yes it's very effected as well. please keep inspiring us.
Menu bht sohna lgde tuci ur personality 😚😚😚 your way of speaking 👌👌👌
6 min is enough
Amazing workout
Soooo goood.... inspired to workout .....hats off....
Please make more such videos
Awesome part is that information you shared at beginning is so extensive
Thank you so much ❤🙏
Thank you for your this video
Its very nice to follow easily and of great fun
Hi didi, love this bhangra workout and loved how you explained :)
There's one request, can you please add some "how to tighten your core" tips because I kinda find it difficult.
Lot's of love 💜
Hey di .... Luv your workout videos..... Keep making more.... Was waiting for this video nd will keep waiting for next Bhangra workout ♥️.... Plz make as soon as possible
Wow!!super informative and great...🔥
Cute golu sister😘 thanx for learning us good things
I've been looking for a standing abs workout and over the past week I've tried at least 10 different ones - no one holds a candle to Bhangralicious. Please please please make a standing abs workout. No one else has the good music, the workout timed to go with the music, the encouraging smiles and happy teeth gritting. I am spoiled forever by you.
Super...duper.
Jst waaow❤️tnq so much😊😊
I want to do bangra like u..
Dii i love u 😘😘😘tusi kine vdiyea way nl smjhde o nd ehna krde pyea o saaryea lyi baba ji tuhnu bhut khushiyaan den 😇
Adorable 😍😍..
Next video on luck de hulare from Guddiyan Patole please?
Di u are awesome
Thanqq
I have been doing your workout sessions..they are effective 😊😊
New subscriber🙋♀️😍
Ma'am.
Great one.
All the best.
Hey dear.. Please make more workout videos.. These all are amazing videos and i love to do all your workout..
Plz make more videos like this video.This is really good 👍
Such an informative video ❤
Wht the fu is that
i do this daily with the cardio and I enjoy it a lot its an excellent way to lose weight
Marvelous
Ultimate mam😇🥰
Di plzz ajj kal ajj kal song of nimrat Khaira teh dance steps kar ke pejdo. We want to learn on that song
Can I Get A Heart From You 😍
More workout videos pls...doing a great job
I see your all vedio because I like to do bangra👌🥰💝🤗👍
Hi...
Hi ,Garry Gaurav ,nice to meet you
Amazing
hlw...mam...ur too cute...❤❤😊
i will definitely try these all❤❤
i used to see ur all video 😊😊
ur fan❤❤❤❤
Wow my Girl
Tuci rikha Bollywood varge heroine va.kya baat ji.waheguru ji aap nu chrdi kala bkshe
😍❤
👍👍👍
💪🏻💪🏻
👌🏻👌🏻💕💕💕
Hello ji... all ur videos r awesome
Please make one more half an hour bhangra workout on some new punjabi songs...ur old one is awesome...but want one more if possible🙏🏻...❤❤
Please do more Bhangra fitness videos, especially the 24 min one with cardio, its a whole workout, and ive been doing it regularly!! Very effective to get fit
Mam plz continue these type of exercises
Please show workouts or options that is suitable for lower back pain . I would like to tone my stomach but I have a slip disc in my lower back
This is good teacher.... Please request for bhangra dance teach on song old skool or dhakka
👍👍👍👍
Please make more videos of workout so that i can follow them ur videos have helped me alot in losing weight n i enjoy my workout with your videos please please try to make more😟
So many congratulation to Bhangralicious for keeping a wonderful & attractive, 6 minute, Abs Tutorial Workout Demo for Bhangrafit dance performance on Lamberghini (The Doorbeen ft. Ragini) Punjabi song cover and Proper Patola (Diljit Dosanjh, Aastha Gill & Badshah) Punjabi song cover on your U Tube channel and graceful Dynamic Abs dance steps creativity and super workout and nice Tutorial expression and highly impressive thrillings and nice body moves and so amazing body language in this super 6 minute, Abs Bhangrafit, Tutorial Workout Demo and always the almighty God bless you for your bright future and achieve a lots of glorious successes with my all well wishes.
😍😁
Please make a vedio on "Lahore da Paranda" song..I am your biggest fan😘🥰
Awesome 😍plz make video on weight gain.
Beautiful, love you.
Want a tutorial on ajj kal ajj kal by nimrat khaira . Pls Di ♥️
Are these for girls only or
BOTH???!?!
Jayant Pahwa it’s for everyone 💪🏾
Good
Di nimrat khaira de gaane ajj kal ajj kal te dance krke video upload kardo.
Nice
Plz share diet plan
superb..very helpful..can dis be done 6 months post pregnancy?
No please don't do this during pregnancy. Consult your doctor please.
i come to like.. :P
Mai fan ho gayi hu aapki
Kajol how r u
I am also
Dii can u make workout for thighs nd hip plzzzzz
What are the moves for hunched back
ma'am can u choregraphy jodi tere mere by jassi gill .plzz ma'am this is humble request to u 🙏. this video is amazing
Hello u r just amazing
Plz make a dance vedio on selfi song
Plzzzz
Can a person with no exercise start out...is there a beginner session?
Please make a video on song adhiya
Di plz apne workout clothes di link v paadeya kro g