Great workout Donnie i love your workout routine , even i workout 2 years ago, but your workout Technics still amazing,hope to you more Success , Keep going , your fan from Egypt.
Hello Donnie, I absolutely love this work out. I am going to try and do it every day. The music is very inspiring and helps to really keep momentum. Who is it? I love the side plank. I have a bad back and the beginners version is much better for me. Have a great day and keep it up. Good job!!!
I am a 13 year old ballet dancer and am already quite slim. I have been doing this exercise video every day for the past 4 days. how many weeks do you think it will take doing this excersise everyday for me to have a strong core and a completely flat stomach? after doing this exercise for 4 days though, it does't really hurt, only the last set :) Thank you xx
I think you're trying to kill me, with those crunches, Donnie! :-) I haven't seen very many movies this year, so I can't help you there. I'm sure you'll get plenty of suggestions from others here, though.
I watch this hoping it'll inspire me to workout more than I do. Ab workouts are the toughest for me because I can barely stand up straight afterwards. BTW: Donnie, I don't know if you still check the comments on here but I have a long list of movies to recommend to you but I'll list a couple of them below that I enjoy. Children of a Lesser God (1985) Black Narcissus (1947) Audrey Hepburn films.
Donnie, why not give movie reviews while you are working out? This could give people who are following along something to think about, other than how hard it is to follow along.
Ok if i do this But im a runner aswell And do some cycling and walking Will i notice a difference im already sore from running been doing it every morning for like 5days
The bruises she has on her left leg is evidence that all of the exercise she does is just prep for the fight-club-style thunderdome activities she participates in. Street fighting is like a drug for her. lol
Heather Brooks well im not an expert but you should not be curious if you make workouts like this you inner muscles will awake get stronger and you will see benefits
I am becoming a bit addicted to the beautiful Donnie because she has the ideal physique and I also like to see her do Yoga, apart from this one can fall in love with her if one does not disconnect from her beauty. 😍
Great work out centering on the abs. Im a documentary film guy. Anything that surrounds the truth of Jesus Christ of history, present and future. TH-cam "From Crete to Malta" series. This guy nails the truth behind the Jesuits and whats happening today. Also any of Sid Roth its Supernatural shows. Be blessed and have a great life in Christ.
Just try it, maybe you won't make it halfway the first time, but it gets easier the more you try. There's also ab-workout vids on here thats under 10 minutes, that might be good to start with. just a tip from another 35 year old male :D
Too many moves to remember. Number & flow of the moves should be low & logical in order to remember where & when there is mo access to the video such as gym.
I'm going to guess because she is not doing the moves correctly. If you are copying her, your back WILL hurt. Get with someone who knows proper form to teach you how to do these moves safely.
Her form is TERRIBLE! Quit worrying about what movies people have seen and instead, tell people how to do these moves correctly. Or better yet, do the moves correctly so people can learn from watching you. Please do not do what this woman is doing. Go to a reputable channel and learn to do these moves correctly. Proper form prevents injuries!
![[Sub Thai] APT. - ROSÉ & Bruno Mars](http://i.ytimg.com/vi/bYjhzP8x_uc/mqdefault.jpg)
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Donnie, Marry Me! P. L. Gordon, Mathematical Physicist, UT Dallas 💍
th-cam.com/video/FH8Cuwkx7j8/w-d-xo.html
Another great vid from you guys.
Great workout!
bikini body all year here I come *TheVenusLife. COM* and this workout video I wish I could walk around in one all year!
I'm back!!! Ready for abs with Donnie
Goodness gracious. The world needs more Donnies
Donnie is the best!
No, Melissa is.
Donnie always has the best exercise instruction! I use them as regular workouts - thanks!
Great workout Donnie i love your workout routine , even i workout 2 years ago, but your workout Technics still amazing,hope to you more Success , Keep going , your fan from Egypt.
This may be the most intense video I have done from this channel yet. Thanks!
Hello Donnie, I absolutely love this work out. I am going to try and do it every day. The music is very inspiring and helps to really keep momentum. Who is it? I love the side plank. I have a bad back and the beginners version is much better for me. Have a great day and keep it up. Good job!!!
Thanks so fast effective and simple.. I want to see more of you! Your the best
Thanks i started with these exercises, im in my 4th day now and can really feel its working
I love the way you do ab workouts!
Super awesome workout!
Great workout, very helpful. Thanks for.
thank you so much share :20 Minute Ab Workout For Women & Men At Home Exercises No Equipment - Donnie Fitness
Another great video by the Very Beautiful Donnie
love me some donnie fitness
awesome thanks, hard to keep up
I am a 13 year old ballet dancer and am already quite slim. I have been doing this exercise video every day for the past 4 days. how many weeks do you think it will take doing this excersise everyday for me to have a strong core and a completely flat stomach? after doing this exercise for 4 days though, it does't really hurt, only the last set :) Thank you xx
I think you're trying to kill me, with those crunches, Donnie! :-) I haven't seen very many movies this year, so I can't help you there. I'm sure you'll get plenty of suggestions from others here, though.
I watch this hoping it'll inspire me to workout more than I do. Ab workouts are the toughest for me because I can barely stand up straight afterwards.
BTW: Donnie, I don't know if you still check the comments on here but I have a long list of movies to recommend to you but I'll list a couple of them below that I enjoy.
Children of a Lesser God (1985)
Black Narcissus (1947)
Audrey Hepburn films.
On the planks and the exercise that comes directly after them, is it normal for there to be painful pressure on the wrists?
Yes at least for me I have pretty weak wrists.
Grand Budapest Hotel was the best movie I saw in 2014. Very clever/funny/witty and well acted. You love it if you like other Wes Andersen films.
that was me favorite . thanks
The Tale of the Princess Kaguya is a nice movie!!
Great workout! Thx!
Might not be the newest movie: under the skin with the wonderful scarlett johansson. It's kind of cool, in a different way :D
Great
Great combination 👍💐💐💐
Fireproof is a very good movie
love u donnie
Hi Donnie, are you taking some kind of martial arts because your left leg is black & blue in 3 or 4 places?
Donnie, why not give movie reviews while you are working out? This could give people who are following along something to think about, other than how hard it is to follow along.
Ok if i do this
But im a runner aswell
And do some cycling and walking
Will i notice a difference im already sore from running been doing it every morning for like 5days
Donnie you should check out the Avengers series. It's pretty good.
OMG that was hard but I feel good now
Big Hero 6 is a great movie
How long would it take to get abs if I did that workout everyday ?
It's been two years since you commented. Did it work?
Donnie should go see the human centipede. It's a good movie.
The bruises she has on her left leg is evidence that all of the exercise she does is just prep for the fight-club-style thunderdome activities she participates in. Street fighting is like a drug for her. lol
Yeah, maybe she secretly beats up all the comment creepers and trolls. :D
Donnie have you seen Darren Aronofsky's new film Noah? Also of course, Black Swan if you haven't already. Thanks for makin' me sweat today!
Saludos para una reina
THE STORY OF GABRIELLA DOUGLAS I LOVED IT
Lol getting my slushy belly ready for summmerrrrr
Donnie you might like Captain Fantastic
How many calories are burned during this session? I am trying to calculate. Any help? I am 5'9" and 145lbs.
you should not care how many calories you burned but how you can make your body stronger and more capable
Patrick Nelson Agreed, but still curious.
Heather Brooks well im not an expert but you should not be curious if you make workouts like this you inner muscles will awake get stronger and you will see benefits
Yeah...my abs are sore after day 3.
Patrick Nelson Fucking idiot
my abs are in such bad shape that i wasn't able to fully perform many of the workouts. if i keep it up every day, will i get better?
Yes, ofcourse
more donnie less corina
Yeah! More Donnie
Day two of Abs last night and this workout waaass basically the death of me lol.
please anyone which documentary film was she talking about?
What's the titel of the song? (not what the info says)
I am becoming a bit addicted to the beautiful Donnie because she has the ideal physique and I also like to see her do Yoga, apart from this one can fall in love with her if one does not disconnect from her beauty. 😍
It's one thing to be into feet but why do some of these people feel it necessary to comment about it?
Right?! Just creepy
i will recomend the movie (on youtube): "What In The World Are They Spraying"
Does Donnie have twitter and instagram account?
How can 5 peeps not like this ? LOL
I couldn't do the last two my legs are so fatigued from a previous exercise. lol
name of song please?
I saw a really cool movie called "i wonder if she reads these comments" :)
Does anyone still post fave movies in here? LOL
Great work out centering on the abs. Im a documentary film guy. Anything that surrounds the truth of Jesus Christ of history, present and future. TH-cam "From Crete to Malta" series. This guy nails the truth behind the Jesuits and whats happening today. Also any of Sid Roth its Supernatural shows. Be blessed and have a great life in Christ.
Does she remind anyone else of a prettier version of Gilly from game of thrones?
no strech before?
Nooooo way i'll be doing that!
you have great stamina
Love those feet.
whats with the bruises all over your left leg?
poor girl, I hope she will recover soon
this is too much i can't even do five mins of this.
Are you a natural blonde?
Sometimes i get jealous watching women nowdays are very fit im 35 years old male here cant even do some workout what this girl did.
Just try it, maybe you won't make it halfway the first time, but it gets easier the more you try.
There's also ab-workout vids on here thats under 10 minutes, that might be good to start with.
just a tip from another 35 year old male :D
Does Donnie Surf???
Donnie, Marry Me! P. L. Gordon, Mathematical Physicist, UT Dallas 💍
A good movie is Jason Borne
it hurts my back
Trolls!
Too many moves to remember. Number & flow of the moves should be low & logical in order to remember where & when there is mo access to the video such as gym.
This hurt my back:(
I'm going to guess because she is not doing the moves correctly. If you are copying her, your back WILL hurt. Get with someone who knows proper form to teach you how to do these moves safely.
I'm wondering what you're doing now. You're probably in California.
Trolls
I wish she would stop saying "seconts".
***** Lol!
NOT TO BE RUE BUT YOU KINDA SPELLED SECOND WRONG SORRY TO POINT THAT OUT
BASEBALL IS LIFE That was the points to explain how she pronounced it like it had a t instead of a d...
Not to be *rude BASEBALLISLIFE but it's not like you can spell as well 😕😕😕😂😂
Alexis Kraus ok I get it now
she is ggod
I totally agree, her form is terrible! be careful following this video if you do not know how to do these exercises properly!
hot
Not the best form on the plank..
Why she is so cute?
She got slot of bruises
Pff
Her form is TERRIBLE! Quit worrying about what movies people have seen and instead, tell people how to do these moves correctly. Or better yet, do the moves correctly so people can learn from watching you. Please do not do what this woman is doing. Go to a reputable channel and learn to do these moves correctly. Proper form prevents injuries!
I love the way you do ab workouts!