Yoga Practice to Relax

www.EkhartYoga.com Yoga Practice to Relax. Do you have a few minutes? Do you want to relax? Get on your mat and I am sure you feel better.
Become an EkhartYoga member!
ekhartyoga.com/
Start your 14 day free trial and explore our yoga and meditation classes from Esther Ekhart and other highly experienced yoga teachers. Choose from over 3500 classes in different yoga styles for all levels from yoga beginners to advanced.
- - - - - - - - - -
Join the EkhartYoga Community:
▶︎ www.ekhartyoga.com
▶︎ Newsletter: www.ekhartyoga.com/newsletter...
▶︎ Instagram: / ekhartyoga
▶︎ Twitter: / ekhartyoga
▶︎ Facebook: / ekhartyoga
▶︎ Pinterest: / ekhartyoga
Please subscribe to this channel for regular free yoga videos
/ ekhartyoga
#yoga #estherekhart #ekhartyoga

[@serminabut5069]

Thank You,so gentle and simple

[@Ekhartyoga]

*This takes only 8 minutes! Try it you'll feel better !!!*

[@durga1417]

Hi friends, you can try this relaxation yoga.

[@ruxandraolaru5499]

i hate you

[@X_explorer]

Very good clip!

[@heatherjmole]

Immediate relief from feeling stuck physically. Thank you. And a sense of relaxation.

[@SimoraCheeks1]

Thank you so much! I've been looking for a relaxing yoga practice that's not so long.

[@gregsgirl23au]

I know this video is 8 years old now but I just discovered it and now it's my go to video each evening to wind down I absolutely love it thank you 😊

[@lukestew92]

Probably one of my favorite yoga sequences. It's so good to do before I get ready for work. Thanks Esther, namaste :).

[@nenylei1422]

Awesome relaxation move, love it.! Thanks Ekhart.

[@MsSonnyMax]

Simple yet effective. Thanks Esther!

[@ngeffre]

This was phenomenal. Thank you!

[@KaramAbdallah_]

thank you so much ! namaste :)

[@rainfairysarah6748]

I can always rely on this yoga sequence after a stressful day when I don't want to do anything strenuous or after exercising to calm myself. Thank you :)

[@MrDan6779]

Thank you Esther. I believe that by doing the exercise from 1:35 to 2:15 you have saved me from a visit with my chiropractor. Merry Christmas.

[@patrickvdheide3906]

Thanks! Feeling better now!

[@linus7106]

just just right for this season. THANKS!

[@Bee.Crossing]

This was just what I needed today. Something short but gloriously sweet. Thank you :) Namaste

[@ellzrodeheaver3145]

Very Happy I found your channel! That was great!

[@LetyPalacios]

Gracias Esther ,,, me gusta mucho tu práctica.

[@GwenLawrenceYoga]

we can all use this info for the holidays!

[@LylyMarch-dm2vi]

Merci 🙏 the Best

[@annagaboury9821]

Wow, I just did this and my back feels so much more relaxed and it isn't so stiff. Thank you!

[@bestofluckism]

This is SOOO great. What a difference in only 8 minutes :)

[@MyTiandi]

Thanks

[@kembstuddert]

That was lovely. Thank you

[@muladara7]

thanks again from Bs As argentina I follow you,, always, I like simple and difficult practise the same

[@emincene]

😎thanks ! Feeling better!

[@ravendailey90]

Love it all I feel so much battet thank u.

[@craiggermail9160]

where do you get your yoga clothes. they are very pretty