2 minute Most Effective Yoga for Prostate Problems | Daily Yoga for Prostate

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  • เผยแพร่เมื่อ 27 พ.ย. 2024
  • • Morning Prostate Yoga ...
    🌱 Experience relief from your prostate problems with my Prostate Revival Course➡️ yogawithamit.c...
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    🙏🏻This is Amit Namdev
    WELCOME to your traditional yogi’s channel by Amit Namdev Certified Yoga Teacher - Diploma in Yoga & Naturopathy by Govt. Of India. Here you can find step-by-step free yoga videos ranging from short 5-minute yoga routines to longer 45-minute yoga practices for all levels to help you get stretched, stress-free, stronger, happier, healthier last but not least mindful... SUBSCRIBE for MORE free yoga each week: / @yogawithamit
    --------------
    !!! Disclaimer Alert !!!
    This video is not medical advice. Amit Namdev is an Indian govt. certified Yoga Instructor, with 16 years of teaching experience. However, he is not your therapist and can't possibly know your exact problem or diagnose you through TH-cam. So please don't use this video to avoid going to your own healthcare advisor/doctor or therapist.
    This Video is only intended to show you the correct techniques for mental or physical exercise and should not be used for self-diagnosis or self-treatment without seeing your healthcare physician or therapist.
    Please check with your doctor before trying these techniques and at any time you feel discomfort doing any of these exercises, stop immediately and consult with your healthcare professional. Thank you for your co-operation. :)
    __________________________________
    #yogaforbeginners #yogaforprostate #gasrelief #yogainspiration #healthylifestyle #fitness

ความคิดเห็น • 115

  • @yogawithamit
    @yogawithamit  2 ปีที่แล้ว +12

    🌱 Experience relief from your prostate problems with my Prostate Revival Course ➡ yogawithamit.com/prostate-course

  • @tednation8711
    @tednation8711 4 หลายเดือนก่อน +7

    I am 75 years old, and have just been slowed down by enlarged prostate, resulting in a very large bladder. Just today I discovered this video, and have started using it. I've worked all my life, and been very physical. But no stretching at all. So, this is a challenge. But I'll stick with it, and add more of your exercises as I can. And tomorrow, I'll start moving in some of your bladder exercises. I'm on my fifth catheter, and am looking for ways to end the need. If you have a specific routine, I will follow your lead. Thanks.

    • @Tony-vs5mx
      @Tony-vs5mx 18 วันที่ผ่านมา

      @@tednation8711 hola, quieres decir que no puedes orinar por ti mismo por vejiga grande? O por obstrucción de próstata?

  • @yogawithamit
    @yogawithamit  5 หลายเดือนก่อน +3

    🌱Improve your prostate, digestive, sexual and overall health with exclusive yoga tips! ✅Sign up now for FREE expert’s advice and routines➡yogawithamit.com/improve-your-health/

  • @ahmadsow1242
    @ahmadsow1242 7 หลายเดือนก่อน +5

    I am a senegalese and thank you for this video

  • @uttamchand3016
    @uttamchand3016 2 ปีที่แล้ว +5

    इस महान कार्य के लिए आपको मन से कोटि- कोटि नमन है, प्रणाम गुरु जी 🙏🕉🙏💕🙏

    • @yogawithamit
      @yogawithamit  2 ปีที่แล้ว

      प्रणाम 😇🙏

  • @pedrojesussuarez6511
    @pedrojesussuarez6511 ปีที่แล้ว +4

    Hola Amit ; gracias muy interesante soy de 81 es importante el cuidado de mi próstata. Luego te cuento, felicidades.

  • @palanishockkalingam3835
    @palanishockkalingam3835 2 ปีที่แล้ว +9

    Quite simple
    Thank you very much
    🙏🙏🙏🙏🙏

  • @MurugesanKrishnan-zy3mw
    @MurugesanKrishnan-zy3mw 6 หลายเดือนก่อน +3

    Thankyou sir give a good solution yoga for prostate gland shrink.

  • @johnpuccetti6019
    @johnpuccetti6019 7 หลายเดือนก่อน +2

    Thank you.

  • @Surajkumar-eo3ub
    @Surajkumar-eo3ub 16 วันที่ผ่านมา

    Since I started using Prostate Support, my urinary flow has become more consistent. It's easier to go, and I don’t feel the need to rush anymore."

  • @MrTonykotula
    @MrTonykotula หลายเดือนก่อน

    Have not seen one person comment that this routine helped.

  • @sandrodiaz8341
    @sandrodiaz8341 8 หลายเดือนก่อน +2

    Gracias desde Bogotá Colombia

  • @mahdihosseini1823
    @mahdihosseini1823 7 หลายเดือนก่อน +1

    merci

  • @luizcarlosdossantos290
    @luizcarlosdossantos290 4 หลายเดือนก่อน +1

    Muito obrigado. Assisto no Brasil

  • @slobodanheroj4801
    @slobodanheroj4801 ปีที่แล้ว +3

    Хвала на савету. Велики поздрав из Ниша из Србије.

  • @pushpayadav8205
    @pushpayadav8205 11 หลายเดือนก่อน +3

    Thanks loads!

  • @Shroban
    @Shroban 9 หลายเดือนก่อน +2

    Thank you

    • @Shroban
      @Shroban 9 หลายเดือนก่อน +1

      Sir am 40+ male... Doctor told prostate little enlarged grade1.... Can exercises help me please... Thank you

  • @Pugal-1
    @Pugal-1 6 หลายเดือนก่อน

    These all are My routine ❤

  • @amarlakabi2914
    @amarlakabi2914 3 วันที่ผ่านมา +1

    merci beaucoup pour la vidéo en va arrêter le traitement et pratiques les exercices pour la prostate ?

  • @nagarajsetty5714
    @nagarajsetty5714 2 ปีที่แล้ว +2

    From Today I Ready To make This Yoga Thanks

    • @chandubodapati700
      @chandubodapati700 2 ปีที่แล้ว

      Yes...its very helpful bro...hw is ur health now??

    • @Vandalized776
      @Vandalized776 6 หลายเดือนก่อน

      Hello brother is it helpful in night fall please reply

  • @johncampos8130
    @johncampos8130 4 หลายเดือนก่อน +3

    Good info, thank you. Does anyone have a testimony if this has worked to reduce an enlarged prostate?

  • @yuvasbodylinegym3873
    @yuvasbodylinegym3873 3 หลายเดือนก่อน

    Thank you so much sir.

  • @RodolfoWaay
    @RodolfoWaay 6 หลายเดือนก่อน +1

    Thanks

  • @vietquoc8784
    @vietquoc8784 ปีที่แล้ว +2

    Thanks ❤..!

  • @jamesf7933
    @jamesf7933 ปีที่แล้ว +3

    Thanks!

  • @samannandana6001
    @samannandana6001 4 หลายเดือนก่อน +1

    ThanksSir...Godd Luck

  • @prahalladav8988
    @prahalladav8988 2 ปีที่แล้ว +5

    Good simple exercise for instant practice for prostatectomy health

  • @blsharma3494
    @blsharma3494 3 หลายเดือนก่อน

    Great yoga teacher

  • @YogawithAmitRussian
    @YogawithAmitRussian 2 ปีที่แล้ว +2

    thanks

  • @srinidhimv9893
    @srinidhimv9893 ปีที่แล้ว +1

    Thank you

  • @rradhakrishnan6924
    @rradhakrishnan6924 2 ปีที่แล้ว +2

    Thank you very much 🙏

  • @jesustv541
    @jesustv541 ปีที่แล้ว +1

    thank you my firend

  • @omaratbayee6839
    @omaratbayee6839 5 หลายเดือนก่อน +2

    this exercise will help to not wake up urinate at night?

  • @ashishpodder5620
    @ashishpodder5620 ปีที่แล้ว +1

    GOOD GOOD

  • @longjamranjit1682
    @longjamranjit1682 2 ปีที่แล้ว +2

    Gurjer namaste Thanks for your precious video. 👍🙏❤️

  • @madewarsana7843
    @madewarsana7843 2 ปีที่แล้ว +3

    Thank,s brother,, namaste

  • @Mechagrandsonn
    @Mechagrandsonn 7 หลายเดือนก่อน

    Good science

  • @Deva_Upsc
    @Deva_Upsc 2 ปีที่แล้ว +3

    Thnx sir g

  • @pjayarathna2761
    @pjayarathna2761 ปีที่แล้ว +1

    To hanks 🙏🏼

  • @acharyajayendra4175
    @acharyajayendra4175 11 หลายเดือนก่อน +1

    MAI YE SAB YOGASAN KARATA HI THA,FIR BHI MUJE YE OPERATION KARAVANA PADA.

  • @argirismouroufas3854
    @argirismouroufas3854 หลายเดือนก่อน

    Hey Amit, how are you.? I right you from Sparta, Greece. I am 33 years vegetarian but doctors said to me i have big problem with V12. So, i start after 33 years to eat sardines but i feel very very bad and i stoped to eat sardines! What can i do with V 12 ?

  • @BinodBihariSingh-h2i
    @BinodBihariSingh-h2i ปีที่แล้ว +1

    Nice

  • @adlaneissaad1671
    @adlaneissaad1671 ปีที่แล้ว +2

    Good day sir, is this exercices good for inflammation and enlarged prostate, when ve can see result.. Thank you

    • @yogawithamit
      @yogawithamit  ปีที่แล้ว +2

      Yes it will be helpful. Practice 3 to 6 months daily to see good results 🙏

  • @aliramazanunlu387
    @aliramazanunlu387 4 หลายเดือนก่อน

    Teşekkürler bilgiler icin siz bizim dünyamız icin güzel bilgiler verdiniz biz hepimiz kardeşiz Allah bizi yoktan var etti ve adem ile havva annemizden bizi çoğaltır bizi bir örnegi olmadan yarattı ve muhteşem şekil verdi ve bizi kendisine ibadet etmemizi istedi ve bunu islam dinini kattı ,İslamı secin cennete gelin La İlahe İllallah Muhammed resulAllah söyleyin

  • @baireddyvenkatramireddy9704
    @baireddyvenkatramireddy9704 2 หลายเดือนก่อน

    Is it work for prostate enlarge problems

  • @Honey-bling
    @Honey-bling 5 หลายเดือนก่อน

    Name of the last yoga

  • @abdulrasheed3424
    @abdulrasheed3424 ปีที่แล้ว +2

    Can this help in prostatitis?

  • @Kulveerofficial2023
    @Kulveerofficial2023 5 หลายเดือนก่อน

    Bhaji kitna time exercise krni

  • @luisazuaje490
    @luisazuaje490 2 ปีที่แล้ว +2

    Ok quiero ver o escuchar en español

  • @ashokkini9013
    @ashokkini9013 ปีที่แล้ว +2

    Are these yoga's tried on any prostrate patients?? what was the result?? how long one has to do this to get cured??

    • @YouStillNeedToSleep
      @YouStillNeedToSleep 5 หลายเดือนก่อน

      Yoga puts you in good health in the first place. Don't expect the medical and pharmaceutical industry to encourage this. They will lose money! Doctors need you to be sick so they can have a job 😂

  • @TaposBiswas-ri7bs
    @TaposBiswas-ri7bs ปีที่แล้ว +2

    I am 30 years old and unmarried I am suffering from prostate problems. Can I follow this exercise . Please tell me ???

    • @yogawithamit
      @yogawithamit  ปีที่แล้ว

      You should do this one: th-cam.com/video/h9Aw5KZ6eaA/w-d-xo.htmlsi=BToqZkOGdgBF7Emq

    • @murodjonmurodov4528
      @murodjonmurodov4528 ปีที่แล้ว

      you should marry firstly, to normalize your prostate

    • @NXTADARSHff8787
      @NXTADARSHff8787 2 หลายเดือนก่อน

      @@TaposBiswas-ri7bs I am 20 year old and suffering from bph 😞

  • @antoniodicarlo617
    @antoniodicarlo617 7 หลายเดือนก่อน

    Good morning; I suffer from atrial fibrillation (arrhythmia), are there any exercises that can help me solve this problem? Is there a course possible?

  • @aristimo
    @aristimo 2 ปีที่แล้ว

    Sir, I'm having Scalp Cyst (Sebaceous/ dermoid Cyst). I request you to please guide me the foods / diet to shrink this cyst. I also request you if there is any Yoga that prevents these from occurring or reducing the size of these. Sir, waiting for your kind reply. Thanks.

    • @ebrahimm.7121
      @ebrahimm.7121 ปีที่แล้ว

      Sebaceous cyst can be removed by surgery only

  • @acharyajayendra4175
    @acharyajayendra4175 11 หลายเดือนก่อน

    Operation K BAD LEKEGE PROBLEM RAHETA HAI USAKA UPAY BATAO

  • @mohammadshamoon6724
    @mohammadshamoon6724 7 หลายเดือนก่อน

    Did it make any difference to anyone?

    • @shamanessenceproductsservi4283
      @shamanessenceproductsservi4283 6 หลายเดือนก่อน

      You need to do this atleast 3 times a week. Give yourself time to feel progress. Dietary changes may help. Also lying in your back with feet in this position, butterfly repose. Blocks, softly clenched fists or bricks/ books under the sides of legs to prevent over opening/ discomfort. Groin opening exercises will help release the tension that may contribute to declining prostrate health. Of course one cannot solely depend on physical exercise. But it's a huge contributor. Movement is needed.

  • @HariOm-cx8uz
    @HariOm-cx8uz 6 หลายเดือนก่อน

    Sir , is there any yoga for kidney failure people who are in dialysis..... Please respond as my father is in dialysis....

  • @C.marri.R
    @C.marri.R 24 วันที่ผ่านมา

    Your instruction captions has obstructed the view. Please delete those captions.

  • @mostfa1155
    @mostfa1155 7 หลายเดือนก่อน +1

    🙏🙏🙏🙏🙏🙏🙏🙏🎉👍

  • @davidbardes8233
    @davidbardes8233 2 ปีที่แล้ว +5

    Hi Amit, thank you for the video. Please, the "cradle the leg" pose is not available for me. I don't have the flexibility to raise my legs up that high. What substitution would you recommend?

    • @yogawithamit
      @yogawithamit  2 ปีที่แล้ว +4

      In that case you can lift the leg as high as its easier and slowly it will improve. Or you can perfrom it on a chair, will be easier. Butterfly will also be as effective so you can do that one longer instead too! 🙏

  • @billallen7117
    @billallen7117 7 หลายเดือนก่อน

    I struggle to get my shoes and socks on , what chance have I got with this .

    • @yogawithamit
      @yogawithamit  7 หลายเดือนก่อน

      Give a chance to this one then th-cam.com/video/RWvFX-uskLk/w-d-xo.html 🙌

  • @rahman2011able
    @rahman2011able 10 หลายเดือนก่อน +1

    This is not possible for over weight people??

  • @ramaniskenderov5588
    @ramaniskenderov5588 7 หลายเดือนก่อน

    I can't sit like that, but he alco can moves in this position )))

  • @exservicemenpathshala5153
    @exservicemenpathshala5153 2 ปีที่แล้ว

    Amit sir 🙏
    Bajuon me Tikat k liye yoga बताइये.plz

  • @jesustv541
    @jesustv541 ปีที่แล้ว +1

    sorry, MY FRIEND

  • @xyzlmnop5206
    @xyzlmnop5206 6 หลายเดือนก่อน

    FFS, I'm 68 YO. I can't do this....

  • @HariHari-od6bw
    @HariHari-od6bw 2 ปีที่แล้ว +1

    What diet should be maintain after doing this

    • @yogawithamit
      @yogawithamit  2 ปีที่แล้ว

      This one: th-cam.com/video/y-vzTzKzEKU/w-d-xo.html 🙏

  • @اورالهندوکش
    @اورالهندوکش ปีที่แล้ว

    سلام از کابل افغانستا روشنگر هستمتین ح کات تمرینی خواهشمندیم یر نویس فارسی برایش تنظیم گردد خیلی عالی میشود وسلام

    • @yogawithamit
      @yogawithamit  ปีที่แล้ว

      اضافه. لطفا بررسی کنید. 🙏

  • @upendraparekh387
    @upendraparekh387 9 หลายเดือนก่อน +3

    But It's not Permanent Solution of Prostate

    • @johnnycakeslim
      @johnnycakeslim 6 หลายเดือนก่อน

      With due respect the term permanent is useless in any healing practice

    • @YouStillNeedToSleep
      @YouStillNeedToSleep 5 หลายเดือนก่อน +2

      @@johnnycakeslim these ancient practices serve to maintain good health and prevent diseases in the first place. No need to fight these practices.
      They have been done thousands of years. If they are not good, humanity would not have preserved the knowledge snd passed them on to us today. Okay?

    • @johnnycakeslim
      @johnnycakeslim 5 หลายเดือนก่อน

      @@YouStillNeedToSleep I have no problem with these practices, except to create a routine to do them daily. When you said not a permanent solution I thought you were mocking them. Nothing is permanent.

  • @AkashSharma__
    @AkashSharma__ 7 หลายเดือนก่อน

    ERROR SPOTTED!! You MUST NOT FLY YOUR LEGS WHILE DOING BADDHAKON ASAN. (BUTTERFLY)

  • @mihaimihai7505
    @mihaimihai7505 ปีที่แล้ว

    Dude Prostate is man after 50. Do you think that is easy for a old person?

  • @kartickdas458
    @kartickdas458 2 ปีที่แล้ว

    Mara prblem tk ho jiga ya asan karne se

    • @AbdulAziz-up1uu
      @AbdulAziz-up1uu 2 ปีที่แล้ว

      Sir mujay prostatits swelling haa or urine kay sath semen aa raha haa both kamzoori aa rahi haa please helf meri karo please masage karna

  • @pawansaraswat9931
    @pawansaraswat9931 9 หลายเดือนก่อน

    Namaskaar, after prostate lesser surgery my penis shape become very small and there is no proper erection .pl suggest how I can come out from this problem. Thanks

  • @ПашаПитецкий
    @ПашаПитецкий ปีที่แล้ว

    Пісець

  • @mehmetismaili6915
    @mehmetismaili6915 2 ปีที่แล้ว +31

    Mate this exercise lift the leg is impossible for maybe for 90 % off people!!!! Do you know this !!! Because people with prostate problem they are 45 and over and how they can lift the legs like that !!!!

    • @yogawithamit
      @yogawithamit  2 ปีที่แล้ว +4

      Yes i learnt that. And created this series here: th-cam.com/play/PLyqwWfV71vOwbSMT5bQr1OC6jiLhd0kzY.html let me know if its easy enough? 🙏

    • @yaasikasa17
      @yaasikasa17 10 หลายเดือนก่อน +1

      @@yogawithamit mate you can learn to do splits at 45.

    • @HealStationIndia
      @HealStationIndia 10 หลายเดือนก่อน +6

      Age is not an issue, slow steady wins😊

    • @bharathanrajagopalan2719
      @bharathanrajagopalan2719 9 หลายเดือนก่อน +1

      Make efforts

    • @murs77
      @murs77 8 หลายเดือนก่อน +2

      My age is 47..for me its easy to do all these exercises..😊

  • @AbdulAziz-up1uu
    @AbdulAziz-up1uu 2 ปีที่แล้ว +1

    Amit sir mujay prostatits swelling haa or urine kay sath semen aa raha haa both kamzoori aa rahi haa or vericocell grade 3 haa please helf meri karo

    • @abhishekraj4635
      @abhishekraj4635 6 หลายเดือนก่อน

      ​@@dhanjuanmol6032 mila kuch?

  • @МиколаІвченко-и9е
    @МиколаІвченко-и9е 8 หลายเดือนก่อน

    При аденоме это ничего не даст

  • @borhanahmed4151
    @borhanahmed4151 ปีที่แล้ว

    Stupid indeed! By this process prostate will not be reduced that could even be understood by a layman.

  • @parashuramrhparashu1743
    @parashuramrhparashu1743 ปีที่แล้ว +1

    Thanks

  • @BinodBihariSingh-h2i
    @BinodBihariSingh-h2i ปีที่แล้ว +1

    Nice