Staying YIN For The Holidays - 30 min Self-Care Yin Yoga (with kittens!)

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  • เผยแพร่เมื่อ 26 ธ.ค. 2024

ความคิดเห็น • 209

  • @yogawithkassandra
    @yogawithkassandra  4 วันที่ผ่านมา +12

    I uploaded a farm tour and day in the life vlog yesterday in case you missed it: th-cam.com/video/DTHH0t6fEnc/w-d-xo.htmlsi=dY0yF0S9sQOk_6j3

    • @ReginaLynnavatar
      @ReginaLynnavatar 3 วันที่ผ่านมา

      OhmiGoodness, they are SO Precious!!! The little orange one kept climbing onto your leg ( perfect prop , lol ❤❤❤), the calico, pausing in a yoga pose at your side . I Absolutely LOVE them . I'm watching their every move.. lol , o,ay , back to the practice. 🧘🏼‍♀️🙏🏻❤😊

    • @ReginaLynnavatar
      @ReginaLynnavatar 3 วันที่ผ่านมา

      Goodness, she Does remind me of Cleo ( too ) . I just LOVE LOVE LOVE LOVE LOVE all your Sweet Precious Adorable Cutest Darling kitty kitties! So Much fun . Even a gentle yoga practice had a little pep to it. Yes, I waaas able to relax, and I truly enjoyed it. And , the sweet kitties made it SO much better. I can't stop smiling. Thank you SO Very Much Dearest Kassandra, and thank you to ALL your sweet precious Furbabies. Abundant Blessings and Everlasting Love from my heart to ALL of yours. Merry Christmas and Happy Holidays, namaste 🧘🏼‍♀️🙏🏻🕉🌞😘😘😘🐶🐈‍⬛🐈🫏🐎🐤🐥❤️‍🩹❤️‍🩹❤️‍🩹❤️🧡💛💚💙💜✨️✨️✨️☃️❄️🎉🎊

    • @nataliam.8869
      @nataliam.8869 วันที่ผ่านมา

      Merry Christmas Kassandra, thank you for this practice. Absolutely love your little furry friends 🥹❤🎄

  • @sandradorr1997
    @sandradorr1997 2 วันที่ผ่านมา +66

    This was perfect...I"m grieving my husband of 38 years, and it's the first Christmas without him. These kittens!! have just woken me up to the fact that I could foster one, and I'd never thought of it. This practice and kitties have melted my heart andsoothed my body. Merry Christmas and thank you infinitely.

    • @janine9984
      @janine9984 2 วันที่ผ่านมา +4

      @@sandradorr1997 Sending you much love from the Netherlands 💕

    • @erinn1994
      @erinn1994 2 วันที่ผ่านมา +2

      I hope you find a wonderful kitten to foster and sending you hugs 🫂 ❤ this time of year is so tough when we’ve lost someone so close to us.

    • @carriepappagallo8478
      @carriepappagallo8478 2 วันที่ผ่านมา +2

      Sorry and Merry Christmas. They would love a loving home. Bless you

    • @risanicola7099
      @risanicola7099 2 วันที่ผ่านมา +2

      I’m so so so sorry. I can’t imagine what you’re going through & I hope some foster kittens help ❤️

    • @sandradorr1997
      @sandradorr1997 2 วันที่ผ่านมา +2

      @@erinn1994 So very kind of you, Erinn, thank you. What a beautiful name -- I may write it into a story or poem, have never heard it before. Have a wonderful Christmas...I am going out to look for a kitten this week, after Christmas! Sandy

  • @TG-cv7em
    @TG-cv7em 3 วันที่ผ่านมา +28

    I love your yin yoga lessons but not gonna lie today I'm here for the kittens😍

  • @monicaalmeyda4677
    @monicaalmeyda4677 วันที่ผ่านมา +5

    tears fell from my eyes when you mentioned you were keeping Daisy. I could feel how much you love and miss Cleo. Gracias for your warm heart❤

  • @Pamwtaylor
    @Pamwtaylor วันที่ผ่านมา +2

    Your love of animals tells me everything I need to know about you! Thank you, Kassandra and Merry Christmas. Give all your sweet babies a kiss from me.

  • @firststepnut
    @firststepnut วันที่ผ่านมา +2

    Love your videos and the cute kittens!

  • @nicolemackenzie2529
    @nicolemackenzie2529 วันที่ผ่านมา +1

    Thank you for this wonderful yoga - so nice to see you so happy and smiling again …. You should definitely keep the little kitten that reminds you so much of Chloe ❤

  • @joanb.
    @joanb. 3 วันที่ผ่านมา +6

    29:40 your inner peace is unshakable and those kittens are adorable 🥰

  • @janine9984
    @janine9984 3 วันที่ผ่านมา +9

    Tomorrow morning I am going to do this practice, but tonight I have just watched the video to see the kittens play. So adorable! ❤

  • @emmajgibson
    @emmajgibson 3 วันที่ผ่านมา +6

    The perfect class for the nervous system. Yin and kittens purring (between mischief). And welcome Daisy!

  • @sarafitzpatrick5333
    @sarafitzpatrick5333 3 วันที่ผ่านมา +4

    Thank you for fostering! I oversee the volunteer programs at my local shelter, and this is yet one more reason to appreciate you. May Cleo's memory be a blessing.

  • @Rabbitunderground
    @Rabbitunderground 3 วันที่ผ่านมา +6

    I love this. I hope the kittens and especially the mum, find loving homes. She seems like such a calm and gentle mummy cat. x

  • @sandragoudreau717
    @sandragoudreau717 3 วันที่ผ่านมา +2

    Thank you, Kassandra, for this restful practice! It is so important to slow down and reconnect with our bodies. I loved the kittens! And thank you for the farm tour and inviting us into your life :) I hope that you will have many sweet times with this new little girl, Daisy. I am glad that you are healing. Best wishes for the coming year!

  • @Judithsvd
    @Judithsvd 3 วันที่ผ่านมา

    Merry Christmas! Thank you for your videos and happy 2025! 🌠❄☃

  • @neybar6435
    @neybar6435 2 วันที่ผ่านมา +2

    After shedding tears this was my comfort and safe place. Thank you Kassandra! ❤

  • @Fisch74
    @Fisch74 วันที่ผ่านมา

    I started crying happy tears for you with your kitten news. Daisy is perfect

  • @SheMakesItWork
    @SheMakesItWork วันที่ผ่านมา +1

    Loved this thank you! My kitty came and laid on my back during child's pose :D she loves yoga time

  • @RebaFrederics
    @RebaFrederics 4 วันที่ผ่านมา +5

    This was a wonderful, restorative practice to do while I'm sick with a cold 😷 so glad you're keeping one of the kittens to continue your healing process in loving memory of Cleo ❤

  • @mayajones1357
    @mayajones1357 2 วันที่ผ่านมา

    Thank you for giving me this opportunity to stop, stretch and breathe. Cried through most of it and clearly needed that release. Now to welcome this Christmas day in the UK. Love to you dear Kassandra and those beautiful kittens xxxxx

  • @nnnuzhattt
    @nnnuzhattt 2 วันที่ผ่านมา +2

    Not proud of myself but I had to pause doing yoga and stare at the kittens. Omg so cute!

    • @menasheep
      @menasheep 16 ชั่วโมงที่ผ่านมา

      Me too! I had to stop and go back a couple of times to see what the kittens were up to. 😻
      Thank you so much for this greatly-needed restorative practice during such a fun but exhausting time of year, Kassandra.
      Wishing everyone a wonderful New Year!! 🎊

  • @toysisters5187
    @toysisters5187 วันที่ผ่านมา

    Such a great video. I have a 3 year old who loves when I do yoga. He liked watching the kittens and it kept him off of me. Thanks for sharing.

  • @suem3267
    @suem3267 วันที่ผ่านมา

    That was lovely, thank you Kassandra. I'm glad that the kittens are bringing you joy too - well done for looking after them. ☺💛🙏

  • @kkorean2023
    @kkorean2023 วันที่ผ่านมา

    I’ve been having some trouble sleeping at night, but after doing this yin yoga, I had such a restful night and woke up feeling refreshed. I can’t help but think we need more bedtime yoga practices! Hopefully, others will feel the same way. I’ve been doing all of your 30-days of evening yoga series repeatedly. Thank you so much! 😊"

  • @AimeeLauezzari
    @AimeeLauezzari 3 วันที่ผ่านมา

    Thank you. Your yin classes help me so much. ❤

  • @MareeHatzismalis
    @MareeHatzismalis 2 วันที่ผ่านมา

    This is the perfect practice for this time of the year when we are all 'done'. Thank you, loved it

  • @susanwatson1633
    @susanwatson1633 2 วันที่ผ่านมา

    What a beautiful, healing gift this is, thank you so much, Kassandra. 🙏

  • @MaureenMol
    @MaureenMol 15 ชั่วโมงที่ผ่านมา

    Thank you Kassandra for this beautiful yin class! Scarlett is lovely and her kittens are so cute - Daisy reminds me of our calico, I'm glad you're keeping her and we'll see her grow.

  • @heatherh1313
    @heatherh1313 22 ชั่วโมงที่ผ่านมา

    I loved this one! The kittens are adorable and love that you are keeping Daisy. The purring at the end was so relaxing!

  • @ademirzanthy7027
    @ademirzanthy7027 2 วันที่ผ่านมา

    Thank you. ITS really comfort me and the purr from kittens are the best healing ❤❤

  • @KellyAK
    @KellyAK 3 วันที่ผ่านมา +3

    Perfect practice and the kitten purrs were a delight!

  • @gratitudeandgrowth
    @gratitudeandgrowth วันที่ผ่านมา

    Thank you! The tears fell and I’m grateful

  • @YasminMoghani-j4n
    @YasminMoghani-j4n 4 วันที่ผ่านมา +2

    Hi , 👋 thank you 32:55 kazandrah for this beautiful yin yoga 🧘‍♀️ practice I appreciate it so much i really appreciate your kind support practices throughout this holiday season 🎉❤ cute kitties 🐱 by the way so cute 🥰 may you have a wonderful holiday season ahead of you always stay healthy always happy sending positive vibes ❤

  • @lesliejoseph5836
    @lesliejoseph5836 2 วันที่ผ่านมา

    Kittens made it Joyful! Thank you

  • @MermaidofthePlains
    @MermaidofthePlains 3 วันที่ผ่านมา +2

    This was perfect and the kittens actually made me more relaxed as I smiled throughout. Thank you. Wishing you a warm holiday.

  • @SamanthaLifeforceAwakening
    @SamanthaLifeforceAwakening 3 วันที่ผ่านมา

    These kittens and the mommy there looking at them and at you and then resting! How wonderful is this practice with so much fluffy love around jumping and playing!

  • @vickicrum3457
    @vickicrum3457 4 วันที่ผ่านมา +3

    Thanks!

  • @endryou9071
    @endryou9071 21 ชั่วโมงที่ผ่านมา

    So nice with the kittens playing around 😺

  • @RandiPandi112
    @RandiPandi112 2 วันที่ผ่านมา +1

    I was giggling at the kittens the whole time! So cute!

  • @dariazajac6780
    @dariazajac6780 17 ชั่วโมงที่ผ่านมา

    Lovely kittens took control of the bridge ❤.

  • @elainegeorge8378
    @elainegeorge8378 3 วันที่ผ่านมา

    Kassandra you are my gift! I will try to do this every day this week! Caretaker for cancer dementia husband and need it!!!!

  • @tanyabee2253
    @tanyabee2253 2 วันที่ผ่านมา

    Kassandra - just a note to let you know that this may be my favorite yoga class of all time! Those kittens. I must have done it three times already since you posted it. I’m so happy you are keeping the one little one. Happy Holidays!

  • @hzeleyes9833
    @hzeleyes9833 3 วันที่ผ่านมา

    Yesssss. Was wanting a nice yin sesh. Thank you for this holiday gift, Kassandra!! Wishing you prosperity and happiness!

  • @renatkinson5624
    @renatkinson5624 3 วันที่ผ่านมา

    Lovely restful yin. It’s always wonderful. Blessings for your Christmas.

  • @vickywitton1008
    @vickywitton1008 3 วันที่ผ่านมา +1

    I did relax but those kittens! I kept laughing at their antics!❤

  • @Jen7seven
    @Jen7seven 3 วันที่ผ่านมา +2

    i was crieying almost the whole yoga session. because this season is the hardest for me. last year during this time, my cat tommi got so sick, that we fight almost 2 weeks, but in january he died very painfully. we were together for 10 years, he was so cuddly. also i have very traumatic backround and had to cut my family off. so eveything is coming up so much, it hurts deeply, he was my BSH-child. the orange one reminded me so much of joey, my other cat, he is still on my side. thanks god, for all the good things in my life, joey, a few friends and my best friend and same time future husband, the one who iam learning to get loved and be in a healthy relationship for the first time of my life. - thank u

    • @rebeccaorlando9815
      @rebeccaorlando9815 2 วันที่ผ่านมา

      Sending hugs to you. I’m so very sorry for your loss.💔 Our pets are our babies and it is horrible to lose them. I completely get where you’re at as someone who has dealt with copious grief from loss during Christmas time. You’re right though, we’re not alone and things do get better eventually… Even if scars are left ❤

  • @nastasia_kunst
    @nastasia_kunst 4 วันที่ผ่านมา +2

    Liebe Kassandra, ganz lieben Dank für dieses tolle Yoga das ist genau was ich jetzt gerade brauche sowohl das Yoga als auch die Kätzchen❤❤❤❤❤❤❤

  • @angeltener4561
    @angeltener4561 2 วันที่ผ่านมา

    sooooo cute!!!!!!!!!!!!! Happy Holidays thanks for sharing them with us

  • @nancypratt9513
    @nancypratt9513 3 วันที่ผ่านมา +1

    Exactly what I needed after a night of not sleeping very well. Thank you for all you do. You bring much love, light, and peace to our lives. I hope that you have very special holidays! ❤

  • @lcc_gacha2750
    @lcc_gacha2750 20 ชั่วโมงที่ผ่านมา

    So nice. Thank you Kassandra! Hope you have a wonderful holiday!

  • @mariej1906
    @mariej1906 3 วันที่ผ่านมา

    Thank you! Very relaxing practice after work❤. So adorable kitten

  • @sashaxela
    @sashaxela 15 ชั่วโมงที่ผ่านมา

    This was lovely. Just what I needed post-Christmas. Thank you!

  • @jechatnoir
    @jechatnoir วันที่ผ่านมา

    My kitty Fiona watched the entire practice! My cats almost always treat yoga as mommy and me time ❤

  • @hollyharks81
    @hollyharks81 2 วันที่ผ่านมา

    Perfect postures and cues for this time of the year or anytime. I always love your classes. Thank you 🙏

  • @sheriebarnes
    @sheriebarnes 3 วันที่ผ่านมา

    Love this! The kittens were a great additions.

  • @delorita6487
    @delorita6487 3 วันที่ผ่านมา +1

    Dear Kassandra, I'm wishing you wonderful holidays as well. ❤🙏 Thank you so very much for this very relaxing kitten Yoga for the end of my busy day. They're sooo cute❤

  • @jldgottarun
    @jldgottarun 2 วันที่ผ่านมา

    Oh my gosh!! The kittens!! They are so, so cute!!! Merry Christmas, Kassandra! ❤

  • @Valarmorgolis
    @Valarmorgolis วันที่ผ่านมา

    I saved this one for Christmas morning and it was a perfect way to start the day. Thank you so much, Merry Christmas to you and All of your subscribers.

  • @Annikatt86
    @Annikatt86 3 วันที่ผ่านมา

    This class was so relaxing and it was so much joy seeing the kittens play around!

  • @emmaeIIe
    @emmaeIIe 3 วันที่ผ่านมา

    I enjoyed this practice and the kittens are adorable. Happy Holidays.

  • @Lottesofbooks
    @Lottesofbooks 21 ชั่วโมงที่ผ่านมา

    Perfection ❤ thanks so much for creating this practice for us, to help us bringing peace and selfcare to this end of the year. Lots of love to you, your family and these kittens !

  • @hjf11.11
    @hjf11.11 11 ชั่วโมงที่ผ่านมา

    Perfect ❤ exactly what I needed! Daisy is so sweet!

  • @cindylenhoff2700
    @cindylenhoff2700 3 วันที่ผ่านมา

    My heart if full of joy, darling kittens and you❤Nice to see you healing, thank you and Merry Christmas

  • @HetherPflasterer
    @HetherPflasterer 3 วันที่ผ่านมา

    Love this & the sweet tribute to Cleo at the end. My cat died Thanksgiving night & I tear up every time I talk about him. Amazing video for self care!

  • @mgschoolot
    @mgschoolot 2 วันที่ผ่านมา

    Thank you! This was perfect on Christmas morning.

  • @ariadnaperez646
    @ariadnaperez646 3 วันที่ผ่านมา

    How did you know… just what I needed after a week of not moving much due to being ill. Loved the music too.

  • @carriepappagallo8478
    @carriepappagallo8478 2 วันที่ผ่านมา

    So cute! Daisy is just beautiful. Merry Christmas!!

  • @sallyhatchet
    @sallyhatchet วันที่ผ่านมา

    Lovely practice for my quiet Christmas morning 😊 the kittens brought so much joy to the session! Thank you for sharing, Kassandra 💚🤗

  • @irmalagomarsino5226
    @irmalagomarsino5226 2 วันที่ผ่านมา

    So wonderful! Nice and slow and relaxing! Happy Holidays Kassandra!

  • @angelagarcia5681
    @angelagarcia5681 18 ชั่วโมงที่ผ่านมา

    This was amazing. Restoring for body and soul watching those adorable kittens! 31:50 Chipotle has perfect timing 😂

  • @happyj918
    @happyj918 8 ชั่วโมงที่ผ่านมา

    You definitely want to keep Daisy, ❤❤❤❤

  • @maggiearndt9595
    @maggiearndt9595 13 ชั่วโมงที่ผ่านมา

    Thank you Kassandra .. loved this time !!! Namaste 🙏 ❤

  • @anniechofc
    @anniechofc 14 ชั่วโมงที่ผ่านมา

    Kittens are so adorable ❤

  • @michaelapedratscher3368
    @michaelapedratscher3368 3 วันที่ผ่านมา

    I‘m following your Yoga Channel about more than two years. I can‘t get enough! 😊 Happy Holidays, for you, your Family & pets. All the best, Michi from Vienna

  • @deborahamelio2357
    @deborahamelio2357 23 ชั่วโมงที่ผ่านมา

    Merry Christmas to you and your family. Thank you for all you do for the animals as well

  • @rewilding_rose
    @rewilding_rose 4 วันที่ผ่านมา +2

    That was lovely and the kittens are soooo cute! I loved taking little peeks at them throughout the session. Wishing you a sweet and gentle holiday, Kassandra. Thanks as always. 💕

  • @anamariaflorea423
    @anamariaflorea423 3 วันที่ผ่านมา

    I was looking all the time after the kittens. They are so cute and calming to watch there play. ❤

  • @angelabrosicravens9085
    @angelabrosicravens9085 2 วันที่ผ่านมา

    Beautiful, rejuvenating practice during this time of year. I had my eyes closed for most of it but feel like I need to watch again to see the antics of the kittens 😂. It’s my pumpkin’s first Christmas 🐈

  • @ChittarupaYoga
    @ChittarupaYoga 3 วันที่ผ่านมา

    Wonderful holiday break. I love yin yoga for slowing down and opening up. I really like the supported butterfly pose.

  • @Parischick11
    @Parischick11 วันที่ผ่านมา

    The kittens are adorable

  • @Oceansoul22
    @Oceansoul22 2 วันที่ผ่านมา

    Practices with kittens are the best! So cute little ones:)) Thank you Kassandra ❤ and Daisy reminds me of Cleo soo much😍😍😍

  • @dagmarstein9222
    @dagmarstein9222 3 วันที่ผ่านมา

    Thanks a lot, I wish you a wonderful Christmas and the best for the next year.

  • @soulbloomhealing
    @soulbloomhealing 3 วันที่ผ่านมา

    Merry Christmas and Happy New Year Kassandra. Your contribution to the calm and peace in my life has been a blessing. Namaste.

  • @DanaVaduva-k9t
    @DanaVaduva-k9t 2 วันที่ผ่านมา

    Thank you from Romania without snow. Have a nice Christmas!
    Dana

  • @nataliamackessy3866
    @nataliamackessy3866 วันที่ผ่านมา

    Thank you sooo much for the amazing rejuvenating yin yoga session 🎉🎉❤

  • @theflyingcat7707
    @theflyingcat7707 3 วันที่ผ่านมา +1

    Ty so perfect for this stressful moment.

  • @jellybeanlfa
    @jellybeanlfa 2 ชั่วโมงที่ผ่านมา

    Thank you so much. I ended up spending my holidays in a&e with family but this has helped ground me

  • @44KMV
    @44KMV 3 วันที่ผ่านมา

    You're a good kitty mama ♥Thank you for this- and happy calming holidays to you too. ♥

  • @vickiogrady4235
    @vickiogrady4235 3 วันที่ผ่านมา

    Loved watching the kittens - having a great time! Lots of great time on the mat. Thank you!!

  • @sandimelro876
    @sandimelro876 2 วันที่ผ่านมา

    Aweee Daisy is wonderful what a perfect match for you! Merry Christmas and thank you for the 30 mins of peace ❤❤❤

  • @veronicasunlight
    @veronicasunlight 3 วันที่ผ่านมา

    Thank you so much. I have a stressful time & it was so soothing for me ❤

  • @WhatsAMeadow4
    @WhatsAMeadow4 3 วันที่ผ่านมา

    I know this recording was more difficult and chaotic than you expected, but honestly I think this is the perfect representation of being able to find peace in any sort of situation and it absolutely fit the theme. In your case, this was the most adorable chaos! And I'm so happy you get to have this 💜 Happy holidays to you and everyone else here, and thank you so much for this.

  • @sturkfeld
    @sturkfeld 3 วันที่ผ่านมา

    Those kittens are frendliest I've ever seen! I couldn't take my eyes off the screen wondering where they will go next. Haha I hope you and your family, furry and non furry have wonderful holidays and a very happy and prosperous new year.

  • @indykatley10317
    @indykatley10317 19 ชั่วโมงที่ผ่านมา

    Thank you for this lovely class, kassandra. Wishing you and your 2 legged and 4 legged family Happy Holidays and a Healthy New Year 2025. Seeing you happy with those little ones makes me happy for you! xx Much love from the Netherlands

  • @tomobrien9886
    @tomobrien9886 3 วันที่ผ่านมา

    Thanks for the lovely Christmas present Kassandra!

  • @erinspear914
    @erinspear914 3 วันที่ผ่านมา

    Peace, love, & joy ❤

  • @alexandrasutton5309
    @alexandrasutton5309 วันที่ผ่านมา

    Great practice ❤️ especially with the kittens 🐱

  • @DuncanMacKenzie-b1e
    @DuncanMacKenzie-b1e 3 วันที่ผ่านมา

    Always love your sessions...the kittens are a big highlight. Makes me want a few 😊. Merry Christmas.

    • @DuncanMacKenzie-b1e
      @DuncanMacKenzie-b1e 3 วันที่ผ่านมา

      Just so you know, I'm Wendy on my husband's ipad. 😊

  • @cehernandez11
    @cehernandez11 3 วันที่ผ่านมา

    Thank you and Happy Holidays! So grateful to move with you all year ❤🙏

  • @helene1342
    @helene1342 3 วันที่ผ่านมา

    Thank you Kassandra for this wonderful cozy and homely practice with the kittens. It helped me to come back home to myself. Happy holidays 🙏❤️

  • @CatbaronAle
    @CatbaronAle 3 วันที่ผ่านมา

    My cat Prince is purring and cuddling with me just like the kittens as I do this. ❤