I'm in my first month and this was very helpful!!! Appreciate that you aren't adding condiments. Thanks for all the great tips! Especially the PB shake and Brownie ice cream. God bless you!
I love this video… I have so been looking for some good fueling hack without adding condiments as I really want to be pure to the program and not fall into “5&1ish”. I thoroughly enjoy your authenticity and simplicity. Can’t wait to try the gluten free options you shared- especially the PB and celery and the brownie fudge. Go Gingham Girl (and your team)… y’all rock! And Go Optavia! I am down 40 pounds since 1-3-22 and feel alive again! But mostly cherish the support, new mind and overall wellbeing! You are so correct… it’s so much more - it’s not a “diet”, it’s a optimal wellbeing plan! Thank you Optavia!!💞
I have lost 65lbs so far since late Oct. Transitioned, kept off, now readjusted goals and want another 30! Love these ideas they help so much! Thank you!
OMG! Your tips are so helpful. I’m in week four and I’ve been using condiments to hack my fueling for weeks. I found you by accident and I’m so glad I did!! Looking forward to more of your videos.
I will be all over the French fries. The oatmeal cookie would be good to take with you on the go. I use the chocolate drinks as a flavoring/creamer for my coffee. They are too sweet for me on their own, but mixed with coffee is perfect. Thanks for sharing!!
Just want to thank you for the idea you shared on another Tops& Tricks video! The idea that ~that's not my food!~ has come back to me on numerous occasions! It really reminded me that not all (good) things are of benefit to me! Blessings!
I’m a peanut butter fan too and miss it! I was also using PB2 all the time and quit, so now know PB. But this is awesome!!! I don’t like celery, but I can use the PB shake to put on top of my Brownie fueling and divide it into two fuelings!!! Can’t wait to try it!!! :D
Before isaw your video , I had ordered both the peanut butter shake mix and the dark chocolate mix , planning to combine them just as you did. So now I knowin advance that it will turn out good! It’s also good to know the the Peanut butter #hake is great as a spread for celery! Great vide!
Excited for fueling hacks without condiments! These all sound great. I don't have an air fryer, but I wonder if the oven would crisp up the "fries"? And I had no idea you could eat the brownie mix without cooking it! That really had the texture of homemade fudge. Thanks for sharing! Been on Optavia since end of November last year.
Loved this video! I appreciate you sharing all the things! You definitely inspire me. You were one of the first channels i found when i started at the beginning of November 2021, i am down 44 Omundson and love this program. I am only a few pounds away from starting to transition. Yay!
I went off plan as well and tried eating jalapeño potato chips and found myself kneeling at the porcelain gd all night 🥺 I learned the hard way that this program really does detox your system from the unhealthy foods we have become accustomed to eating. I now take this program seriously and will never stray away from it again 😔
If you combined the Choc, Peanut Butter and Vanilla Shake powders and divided by three... would that be a Snickers flavored shake x 3 fuelings??? Combining the choc and peanut butter is genius :)
Hello there... Feb 21st just watched your Fueling Hacks video. I need to ask you how LONG do you leave the Apple Cinnamon cookies in the Air Fryer and also how long did you leave the cheesy waffle in the waffle maker? Somehow I missed that step. I don't have an air fryer but my gas oven does have an air fryer setting so I am going to try to use that sometime. Do you know much about how those work? I have never used it. Carol Cappa from Fort Worth, Texas 4 month on Optavia and down 35 pounds
@@theginghamgirl772 Yep! When I got further into more of your videos I saw the one where you were explaining your decision and it made so much sense to me. It was actually a deciding factor for me not to do it because, 1) the cost bothered me, but 2) I had the same concerns about transitioning back to regular food. I think I’m just going to do my own thing and eat Whole Foods and small portions. I appreciate you taking the time to post videos with such good information!
I enjoy your videos and have found them very helpful. I was looking through your videos to see if you had any on how you eat on Maintenance with regular food because I thought you and your husband had reached your goals, but I don't see any. Do you have any videos like that or are you still on program and fuelings?
I think it was for about 10 minutes. I flipped them half way through. But it’s going to depend on the air fryer, I would check them after a few minutes.😊
Bed Bath and Beyond. You can also order it from Amazon. www.bedbathandbeyond.com/store/product/perfect-portions-digital-nutrition-food-scale/1016983853?keyword=perfect-portions-digital-nutrition-food-scale#reviews
Mine is a little fancy😂 which is NOT necessary. You can use any digital scale that weighs in ounce digital so you can get the % like 2.54. And I am so sorry I missed this question🤦🏻♀️
I'm in my first month and this was very helpful!!! Appreciate that you aren't adding condiments. Thanks for all the great tips! Especially the PB shake and Brownie ice cream. God bless you!
I am in my first month and I have lost 5 lbs. But I have cheated too often, a bite here and there. I am GF so my fueling choices are limited.
I love this video… I have so been looking for some good fueling hack without adding condiments as I really want to be pure to the program and not fall into “5&1ish”. I thoroughly enjoy your authenticity and simplicity. Can’t wait to try the gluten free options you shared- especially the PB and celery and the brownie fudge. Go Gingham Girl (and your team)… y’all rock! And Go Optavia! I am down 40 pounds since 1-3-22 and feel alive again! But mostly cherish the support, new mind and overall wellbeing! You are so correct… it’s so much more - it’s not a “diet”, it’s a optimal wellbeing plan! Thank you Optavia!!💞
Love your attitude!!! Thank you so much for watching ❤️❤️
I have lost 65lbs so far since late Oct. Transitioned, kept off, now readjusted goals and want another 30! Love these ideas they help so much! Thank you!
Your weight loss is incredible, congratulations!
OMG! Your tips are so helpful. I’m in week four and I’ve been using condiments to hack my fueling for weeks. I found you by accident and I’m so glad I did!! Looking forward to more of your videos.
I am just getting started and spotted your video. I love what you are doing. I can't wait to try them.
How is it going?
I will be all over the French fries. The oatmeal cookie would be good to take with you on the go. I use the chocolate drinks as a flavoring/creamer for my coffee. They are too sweet for me on their own, but mixed with coffee is perfect. Thanks for sharing!!
Thank you for watching❤️❤️
Good idea
Watched this again after my 2 week mark. Excellent! I've been waffling the oatmeal, I will do this too!
Just want to thank you for the idea you shared on another Tops& Tricks video! The idea that ~that's not my food!~ has come back to me on numerous occasions! It really reminded me that not all (good) things are of benefit to me! Blessings!
I’m a peanut butter fan too and miss it! I was also using PB2 all the time and quit, so now know PB. But this is awesome!!! I don’t like celery, but I can use the PB shake to put on top of my Brownie fueling and divide it into two fuelings!!! Can’t wait to try it!!! :D
You don’t need a class. It’s perfect just the way they are!!! Great hacks!!! I have the waffle and the pancake maker. I love both of them!
Before isaw your video , I had ordered both the peanut butter shake mix and the dark chocolate mix , planning to combine them just as you did. So now I knowin advance that it will turn out good! It’s also good to know the the Peanut butter #hake is great as a spread for celery! Great vide!
Wow!! Thank you for sharing your fueling ideas!! Love it can’t wait to try them!!
Excellent! Thank you so much!
I am so happy I found your channel! I am in my 3rd week of the program and am struggling & your advice/tips are so helpful! Thank you so very much!
So glad my videos are helping and thank you so much for watching 😊
the hacks got me through the first month, I didn’t really like many of the feulings- they’re too sweet.thank you for the hacks!!
Love your hacks but would be extremely helpful if you would let us know how long you cook in the waffle maker and temp and time in air fryer
Thank you so much for your videos! I look forward to learning more! I started by 3rd yesterday!
Excited for fueling hacks without condiments! These all sound great. I don't have an air fryer, but I wonder if the oven would crisp up the "fries"? And I had no idea you could eat the brownie mix without cooking it! That really had the texture of homemade fudge. Thanks for sharing! Been on Optavia since end of November last year.
Thank you for all the hacks I’m new but I like the versatility 😀
Loved this video! I appreciate you sharing all the things! You definitely inspire me. You were one of the first channels i found when i started at the beginning of November 2021, i am down 44 Omundson and love this program. I am only a few pounds away from starting to transition. Yay!
Same here Mary
Pounds😃
You are the sweetest most adorable thing ever! Thank you for this video!
Aw you are so sweet!! Thank you so much for watching!❤️❤️
VERY helpful video!
Thank you for all your helpful tips !!!
This is great. I went off plan and gained weight. I just placed my next order. I will definitely use these hacks.
I went off plan as well and tried eating jalapeño potato chips and found myself kneeling at the porcelain gd all night 🥺 I learned the hard way that this program really does detox your system from the unhealthy foods we have become accustomed to eating. I now take this program seriously and will never stray away from it again 😔
Does this mean I need to be on Optavia forever?
Thank you for showing hacks without egg whites since I am allergic. Very helpful!
Love love love the pb and celery hack!!!!
Thank you for this video. I am just starting the program and this gives me a lot of ideas. Thanks!! P.S...Love your doggies!
Great Video!
Thank you so much I appreciate all the recipes
If you combined the Choc, Peanut Butter and Vanilla Shake powders and divided by three... would that be a Snickers flavored shake x 3 fuelings??? Combining the choc and peanut butter is genius :)
Thank you for making the point you are not adding ingredients.
Those tips are great! I will definitely try them out!! ;) Been on the program for about 4 weeks now and excited to keep on going ;). 😁
Thank you for helping me ! I so appreciate you sharing your knowledge..
These were all awesome 😊
Subscribed. This video did it! Thx
Also, what temperature and for how long did you cook the oatmeal cookies?
400 degrees for about 10 minutes. Turned them at five minutes. All air fryers are different though so keep an eye on them.
Love this video, thanks!
Thank you for this video!!
Great hacks. Lots of great information 😃
Thanks for sharing some great ideas!
Hello there... Feb 21st just watched your Fueling Hacks video. I need to ask you how LONG do you leave the Apple Cinnamon cookies in the Air Fryer and also how long did you leave the cheesy waffle in the waffle maker? Somehow I missed that step. I don't have an air fryer but my gas oven does have an air fryer setting so I am going to try to use that sometime. Do you know much about how those work? I have never used it.
Carol Cappa from Fort Worth, Texas 4 month on Optavia and down 35 pounds
New to the program. My niece has been doing it for a few months. This all looks very good.
Thank you so much for watching, I hope you love the program!😊
Wonder if you mixed the potato fueling with the Mac and cheese fueling if it would taste like cheese fries? 🤔
Simple hacks 👍
New to the program and you have been so helpful!
Oh wonderful! Thanks so much for watching❤️❤️
Can you share where you got the little measuring cup from? link? Thanks in advance!!!
DOUBLE THUMBS UP
Mix mint tea with the chocolate shake!
Loved this video
I love your videos !
where did you buy the wooden holder that you are using to hold the fueling pkg behind you in the video?
What temperature did you heat your air fryer to for the "French fries"?
400 degrees. It only takes a couple minutes to get them crispy.
I failed the first time I never knew there was so much on here thank you
Are you still coaching folks that go on the plan? I saw this video is 2 yrs old. Thanks for posting this. I’m thinking about trying OPTAVIA
@@mgwyn4544 No I resigned from Optavia and no longer recommend the plan as a healthy option for weight loss.
@@theginghamgirl772 Yep! When I got further into more of your videos I saw the one where you were explaining your decision and it made so much sense to me. It was actually a deciding factor for me not to do it because, 1) the cost bothered me, but 2) I had the same concerns about transitioning back to regular food. I think I’m just going to do my own thing and eat Whole Foods and small portions. I appreciate you taking the time to post videos with such good information!
What temp is the airfryer
Where did you get your butter dish
PLEASE explain how an Ultra Processed food like substance can be 'healthy'?
😂😂😂😂
I get ya
I enjoy your videos and have found them very helpful. I was looking through your videos to see if you had any on how you eat on Maintenance with regular food because I thought you and your husband had reached your goals, but I don't see any. Do you have any videos like that or are you still on program and fuelings?
How long did you air fry cookies
I think it was for about 10 minutes. I flipped them half way through. But it’s going to depend on the air fryer, I would check them after a few minutes.😊
@@theginghamgirl772 What kind of air fryer do you have? I have been thinking about one and don't know what to buy
Thank u for the waffle fries; SO Good!!!!
All great hacks☺️
Love the French fries hack😁😁😁😁
How much ice did you put in your shake?
Half cup of water seems way to much for me
What kind of air fryer do you have?
Can you tell me the temp of the air fryer.
I think it was 375😊
Can you have coffee with plant based creamer low cal low fat low carb?
Have you tried the sweet potatoes. When I try them in the waffle maker they never cook right, mushy and separates wheni lift the lid
I have never tried them in the Dash.
Can you bake instead of air fry??
Yes you could, they may not get as crispy but still good I would think.
Hello. I’m new to the program. 1-1/2 weeks in. So far the only fueling I can’t stomach is the buttermilk biscuit. Do you have any hacks for this?
Are you still doing OPTAVIA? When was your last update?
What can I use for coffee creamer? Can I use stevia?
Nut pods, stevia counts as a condiment. I use Monkfruit which I think is a condiment. Are you still on Optavia?
Where did you get your scale?
Bed Bath and Beyond. You can also order it from Amazon.
www.bedbathandbeyond.com/store/product/perfect-portions-digital-nutrition-food-scale/1016983853?keyword=perfect-portions-digital-nutrition-food-scale#reviews
I have that EXACT scale!!!!!
What kind of food scale do you recommend?
Mine is a little fancy😂 which is NOT necessary. You can use any digital scale that weighs in ounce digital so you can get the % like 2.54. And I am so sorry I missed this question🤦🏻♀️
I like to make tiny cookie balls. 1 bite. Makes about 10.
Are you still on this or promoting Optavia?
By the way, could you do all the hacks in this video in the pancake maker instead of the waffle maker?
Yes I think you could. Thanks so much for watching😊
New
All that extra babbling.... Jesus Christ. Half hour video could have been 10 minutes.
Thank you for this video!! ❤